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It's one thing to educate and another to do it the wrong way. If you don't know, do not spread false information. So listen and learn! Also, let's remember not everything is created equally and my structured silver isn't your regular silver that's not on the market. Where To Find Lesley IG:'s Wellness Company: USA Canada Lesley's 1 on 1 Consultation 
I've been meaning to bring this episode to you for a while! The supplement market is dirty. The intentional companies that once started off well, get approached by the big evils and sell out for $$. If you did a deep dive into who owns what, you would be shocked, or maybe not. In this episode, I banter with one of my own suppliers and manufacturers to talk about this market in detail. Do not miss this episode. When you know better you do better! Where To Find Lesley IG:'s Wellness Company: USA Canada Lesley's 1 on 1 Consultation 
It's finally here!!! Everything you need to know and understand about sea moss. A hot trend that's been making its round. Even the Kardashishits are boxing it!Chondrus Crispus is great! However, 99.9 % of companies bagging “sea moss” aren’t selling you what the hype is telling you! I sit down with my herbal formulator and supplier and dish out the truth. You will not want to miss this episode! I worked hard to source genuine wildcrafted Chondrus crispus from an ancestry line of farmers in Ireland 🇮🇪. It’s lab-tested and batch tested with the mineral breakdowns!Be very careful who you are buying from!Where To Find Lesley IG:'s Wellness Company: USA Canada Lesley's 1 on 1 Consultation 
Likely one of my most important episodes regarding health and wellness. Lisa Borden who's an "OG" holistic bitch who is literally changing the wellness space, and I sit down to banter about how discombobulated the entire food system is. The term is known as "health washing", essentially translating to your being lied to and misguided by marketing terms and labels. What you think is clean and safe is still toxic and slowly destroying your health. Know better, do better. We vote every day with our dollars, each purchase is either fueling your health or fueling disease. You do not want to miss this, we promise you a lightbulb "aha" moment and tactics to help you navigate this shit show of a world! Lisa Borden is a Business Development Consultant and a Wellness Intelligence Therapist. She founded her business and human development firm, Borden Communications, a founding Canadian B Corp, in 1994 and opened virtual community, The Wellness Intelligence Collective, in 2021.A self-declared Unconventional Idealist, Innovator, and Instigator, Lisa has been creating the conditions for positive change and healthy outcomes for conscious businesses and humans for over 25 years. She has a passion for, a dedication to, and a proven reputation for making healthy futures possible with strategy, drive, intuition, energy, and community.Lisa is a mother of three, an Empathetic Economist, a seven-time published author, a learner/unlearner, wannabe organic farmer, Reiki Master, chocoholic, lifeaholic, and hopeaholic.Where To Find LisaBorden Communications : Wellness Intelligence Collective To Find Lesley IG:'s Wellness Company: USA Canada Lesley's 1 on 1 Consultations
For sure an episode that may be far out there for some, but for others, this episode dives into the Wu. I sat down with my friend Jenn with two "N'" to discuss all things, intuitive, psychic, past lives, and the power of crystals. To know Jenn is to love her, she has a multitude of gifts and a sense of humor that ties it all together. I know you will love this episode and be running to book a session or buy some genuine crystals. You can catch Jenn live on IG weekly for a crystal sale with a side of stand-up. Jennifer Rose RossanoAuthor/ Founder of NeuroticMommy + MotherRealmHi, I'm Jenn, the Author of Living Crazy Healthy and the lifestyle writer and content creator behind NeuroticMommy and MotherRealm. I'm a Spiritual Medium and Psychic, Usui Reiki Master, Certified Master Crystal Healer, and Certified Transpersonal Hypnotherapist that specializes in Past Life & Womb Regression with a background in Bhakti Yoga, Holistic Healing, writing, and photography.I'm a Spiritual Teacher. I help people with deepening their connection to their own soul. I'm your best friend in the Spirit Realm and I help support you on your journey as you navigate its many layers. I help you understand that healing starts from within and I'm your support guiding you closer in discovering your own healing abilities; giving you tools to open you up more to your own intuition and Higher Self. The journey is about stepping into your power with confidence, grace, and ease all while setting clear and healthy boundaries. As a lifelong Intuitive, I believe that being Spiritually connected is about mind, body, and spirit as a collective whole. I feel that nurturing and healing yourself on all levels; physically, emotionally, mentally, and spiritually is the key to harmony within. I offer healing services such as Crystal, Reiki, or Trance Healing, Mediumship & Psychic Readings, Chakra Balancing + Activation, Aura Colors, Hypnotherapy, Past Life Regressions and more.I hold monthly live classes + events such as Reiki Certification Course, Crystals 101, or Connecting to Your Spirit Guides, along with live guided group meditations twice a month via Zoom.On top of healing with my clients, I run an online crystal shop called MotherRealm!MotherRealm is a fair trade, ethically sourced crystal/metaphysical shop that offers online crystal shopping plus weekly live sales and unboxings. All crystals are intuitively chosen by me and I clear, cleanse, and charge each crystal that has been hand-selected. I feel that the crystal chooses you and if you're drawn to a certain type of crystal, even if you're not familiar with working with them, you're being guided to utilize its energy. Where to find Jenn Website: https://neuroticmommy.comIG: To Find Lesley IG:'s Wellness Company: USA Canada Lesley's 1 on 1 Consultations
The one thing every home needs for 101 reasons is Sturctrued pH Balanced Silver. This episode was intended to debunk and educate you on what structured silver is. I promise you, you won't turn blue! Not all products are created equally. The Blend Wellness pH-balanced Alkaline Structured Silver is a unique silver that is pH balanced to an Alkalinity level of 7.4 or higher. Our bodies are designed to be the best functioning in an alkaline state, and many studies show that bad bacteria and yeast cannot flourish when the body is alkaline.Historically, one of the concerns with silver products was the fact that the silver molecules could fall out of suspension and settle to the bottom of the bottle. This is concerning as if the silver molecules fall out of suspension in the bottle, they could also fall out of suspension in the body. We solved this problem by bonding silver molecules to structured water at a specific energetic frequency that will not separate or settle to the bottom of the bottle. This pH-balanced Structured silver will not metabolize or build up in the body.A new product announcement leaked in the episode as well!Purchase your bottle here USA's Wellness Company: USA Canada Lesley's 1 on 1 Consultations
Everyone got excited when red light therapy started popping up, celebrities were endorsing companies and Chinese factories were pumping out panels.What If I told you, that most of those so-called 'light therapy devices are nothing more than industrial plant grow lights originally designed and built for blasting out high-intensity light for growing plants? Once light therapy started getting popular, those same Industrial grow lights were re-branded and resold as light therapy devices. Complete with fancy marketing and a nice FAT sticker price! You would be pissed! So was I!You do not want to miss this episode with the brilliant Leanne Venier as we dive into the myths, facts, and what type of panel you really want. Leanne is the pioneer who validated the science of light therapy for the masses, including the medical community. Over 17 years ago, more than a decade before she launched her own Quantum Biophotonic Light Therapy invention, the REDjuvenator. She essentially created the light therapy industry with her medical teachings well before she ever launched her own product line. REDjuvenator Therapy is a powerful combination of Energy Medicine, all the benefits of acupuncture (and then some), a synergistic blend of harmonizing light therapy frequencies, AND Quantum Healing! #MindblowingShow NotesQuantum Healing means healing using energy and frequency that is at a subatomic level, not visible to the human eye, and not visible to typical Western medicine chemistry-based tests. The REDjuvenator's quantum healing aspect focuses on healing the energy body which is where our life force energy circulates and energizes our physical body. These Quantum healing Energies combine with the synergistic light therapy frequencies in the REDjuvenator formulations to provide full system healing of both the energy body and the physical body while penetrating all of the body's tissues, organs, and brain.Most physical imbalances, illnesses, and diseases start in the energy body and eventually show up in the physical body.The REDjuvenator with its Quantum Energy Healing Codes, focus on healing the energy body AND the physical body, by filling your life force energy.The REDjuvenator opens up blockages in the energy channels (also known as meridians) that circulate that life force energy throughout the physical body. REDjuvenator therapy also heals anywhere that there has already had cellular or tissue damage, injured body parts, pain or inflammation, or any organ disruption, hormonal imbalance, toxic buildup, etc in the physical body. And it also heals at a psychological and emotional level.Leanne Venier,2x Medical-award-winning Inventor of REDjuvenator Therapy, Science of Light Therapy Pioneer, Engineer (former submarine designer), Eastern Medicine Physician, Medical Researcher, International award-winning Artist & Professional SpeakerLEARN how Color & Quantum Biophotonic Light Therapy can HEAL your Body, reverse aging, reduce STRESS, improve SLEEP and make you look and feel YOUNGER, as validated by Science & Medical Research: read hundreds of REAL-WORLD TESTIMONIALSfor REDjuvenator Biophotonic Quantum Light Therapy - from medical doctors and people just like you - withClinically Proven Results: Connect with Me on Social Media:
Traditional Chinese Medicine ( TCM) is considered to be the practice of ancient healing and what I know to be the true roots of medicine. TCM is often overlooked and swept under the rug by many. Clara Cohen has dedicated the last 20 years to learning, teaching, and healing with TCM. Combining acupuncture and acupressure, Chinese herbs, cupping, and more to address the root cause and move the CHI in the body. In this episode, Clara and I define what TCM is and how to incorporate it into a full Holistic healing protocol. Clara Cohen is a graduate of the International College of Traditional Chinese Medicine of Vancouver, where she completed a 5 year program at the Doctor of Traditional Chinese Medicine level. She’s a licensed acupuncturist since 2003.Founder of Healing Cedar Wellness, a multi-disciplinary clinic in Vancouver, BC. She has been teaching acupuncture online and in person to future practitioners for 14 years. She has been a speaker and presenter at many conferences over her career, published 2 books, and magazine articles. She’s the founder of AcuPro Academy, an online platform where she provides Acupuncture & Chinese Medicine resources, online courses, videos & PDFs for practitioners & students. Find and connect with Clara Cohen here:Website: 2nd account:'s Wellness Company: USA Canada Lesley's 1 on 1 Consultations
If you own a vagina... this one is for you! Or If you love someone with a vagina this is for you too! One of the most under-discussed topics is the Vagina! Kim Vopni, known as " The Vagina Coach" has dedicated herself to educating women about women's health and specifically, pelvic health. Pelvic floor therapy has become a trendy topic amongst women post-pregnancy but there's much more to learn and understand. In this Episode, Kim really breaks it down, to discuss pelvic health and its importance. This is for all women regardless if they have had children or not and It's more than kegales! We also dive into Prolapse and Kim's personal journey. Kim Vopni is a self-professed pelvic health evangelist known as The Vagina Coach. She is a published author, a passionate speaker and women’s health educator, and a mom to two boys. Kim is the founder of Pelvienne Wellness Inc - a company offering pelvic health program products and coaching for women in pregnancy, motherhood, and menopause. Kim certifies other fitness and movement professionals to work with women with core and pelvic floor challenges through her Core Confidence Specialist Certification and Pre/Postnatal Fitness Specialist Certification.You can find Kim here:IG: breath video on youtube surgery webinar muff app’s Instagram:'s Wellness Company: USA Canada Lesley's 1 on 1 Consultations
The impact that influencers have brought forward on society is downright dangerous. Their message is to alter your physical appearance in order to be accepted. or to use elected procedures to fix health problems. They don't share that these decisions are destroying your health. Dr. Taggy and I deep dive into the harmful effects that Botox, fillers, and breast implants are having on your health. Botox is not the answer for migraines, excessive sweating, or TMJ. Do not miss this episode and make sure you share this with everyone you know. Dr. Taggy Bensaid is a Board Certified Naturopathic Doctor with an emphasis on energy healing and an expert at teaching her patients how to heal themselves from the inside out. Dr. Taggy's mission is to help bring holistic healing to the masses through various platforms including speaking events, training seminars, and philanthropic activities with various NGOs including Operation Smile, Atlas Kids, and Dar Zhor. Dr. Taggy takes a unique approach to healing with an emphasis on the cellular, spiritual, emotional, and physical causes that lead to diseases, emotional disorders, and premature aging. Dr. Taggy relies on cutting-edge innovative testing protocols, individualized detoxification programs, exclusive supplements, energy healing, and nutrition that are all customized and designed to support her patients as they regain their health. 1-1: Root cause analysis from Dr. Taggy, and become a healer: Moon Healing circles’s Instagram:'s Wellness Company:https://theholistichealthgenius.storeLesley's 1 on 1 Consultations
The mushroom world is complex, fascinating, and clearly the future of medicine. Sitting down with Jeremy Abramson whose passion in life is to educate others on the powers of plant medicine. Jeremy’s focus is on incorporating holistic practices alongside micro-dosing Psilocybin (psychedelic mushrooms). It’s not what you think, the trip isn’t included! Mental health is pushed under the rug for many and also pill pushed by the big P. What if you could turn your entire world around by understanding the role mushrooms play in the brain? You don’t want to miss this episode! Come learn!!Jeremy Abramson is known as the high-energy coach who empowers entrepreneurs, executives, and athletes to perform at the highest level. He’s recognized around the world for his expertise in human physiology, integrative nutrition, and psychedelics.Jeremy has also built a huge online presence, with over 1 million followers on Tik Tok alone. His mission is to elevate the health and happiness of humanity with holistic tools and modalities. In his Microdosing Mastermind, he has helped countless clients get off pharmaceutical drugs such as Adderall and Antidepressants.When he’s not working, you can find Jeremy traveling the world, playing basketball and tennis, or immersing himself in the Web3 world with crypto and NFTs. LINKSJoin the June Microdosing Mastermind here Mention you listened to our podcast Subscribe to Jeremy's Youtube Channel hereFollow Jeremy on Instagram hereBook recommendation: How To Change Your Mind: Michael PollanDocumentary: Fantastic Fungi Where You Can Find Lesley On IG's Wellness
Season 2 kick off with KGMTL (Katherine Garbarino). We sat down to shoot the shit about the VID, the impact of turning off toxic MSM, our personal views, protecting yourself with the PHARMACY and the overall navigation and mindset during this wild time!!If you know KG you love her…this badass is the true definition of an influencer and entrepreneur. She’s a blazing beauty that’s truly making an important impact.  She’s just like me when it comes to being straight up, no bullshit and has a quench for wellness. She’s into clean beauty products, quality supplements, whole foods and has the best lemon juicer out there!  Come listen to our epic banter! Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness. Her recipes, alongside all of her tips and tricks have been shared and heard by millions of people via her Instagram and YouTube channel, where she shows her everyday life without holding back. Listeners and viewers can always relate to her, referring to her as their virtual bestie. Her mission has always been to leave her followers better than when they found her, making KG a walking example of how one’s influence via social media can be used for greater good. Whether it’s weight loss stories, shopping must-haves or just pure advice on how to be “GOOD AT LIFE,” KG has got you covered.Shop At My Store (USA)www.theholistichealthgenius.storeShop At My Store (Canada)www.theholistichealthgenius.caMy Viral Protocol - Stock Your Home Pharmacy! Https:// KGMTL’s Shop shop.girlslivingwell.comKG LINKS/Faves Liposomal C D kgmtl20 (code)
Dominique D’Vita is a certified tantra coach, registered nurse, and healer. She uses science and spirituality to help her clients reach a soulful, connected love with both their partners and themselves. In this episode we discuss soulgasms, masturbation, tantra, and so so much more. D'Vita's Instagram:’Vita’s FREE 7 page guide for men that will blow your mind. “Secrets for Male Strength & Stamina in the Bedroom” - How to Last Super Long & Strong: Audio Tips for Female Orgasms. Sign up to get access to the full free Female Mastery’Vita’s “OM” Method (Orgasmic Magic Manifestation Method) begins on July 12, 2021. Use the promo code DREAMLIFE to save an extra $300’s Instagram:'s CBD Company:
Bryce Wylde is a Functional Medicine Expert, Author, TV Host, Clinician, and a Medical Advisor on 'The Dr. Oz Show'. Bryce is the founder of Mymmunity, an incredible supplement company that custom tailors a supplement formula for your specific needs. In this episode, we cover viruses, vaccines, the immune system, and so much more. Use the coupon code HOLISTICBITCHES30 to get 30% off your very own personalized supplements formula: Code: HOLISTICBITCHES30Bryce’s Instagram:’s Instagram: Best CBD Money Can Buy:
Dr. Jess is a Toronto-based sexologist (PhD), author, and television personality. She contributes regularly to notable brands like Women’s Health, Men’s Fitness, Cosmopolitan, SELF, Showtime and The Movie Network. She’s the real deal and her credentials are too long to list. Her Podcast “Sex with Dr. Jess” shares tips on how to enhance your sexual life to improve the quality of your relationships. In this episode, we spill the tea on masturbation, breaking out of monogamous relationships, squirting, toys, and your “self-cleaning oven”.Dr. Jess’s life-changing sex courses:https://www.happiercouples.comDr. Jess’s website and podcast link:https://www.sexwithdrjess.comFollow Dr. Jess on Instagram: these amazing toys:https://www.arcwave.comhttps://www.womanizer.comLesley’s Instagram: my line of CBD:
Dr. Darrell Wolfe has 40 years of experience in natural medicine as a medical intuitive and is known as the “Doc of Detox”. Dr. Wolfe is the author of the best-selling book “Healthy to 100”, the ultimate guide to bullet-proofing your body against disease, eliminating pain, burning fat, and living longer. He is the director and creator of The Doc of Detox Show, which teaches you how to take charge of your own life and maximize your potential. His mission is to teach you how to master your mind, heal your body and awaken your spirit.Dr. Wolfe’s Store: Wolfe’s Book:’s Instagram: my line of CBD:
Do you even know what your adrenals are?! Tiny but mighty little beans aka organs that sit on top of your kidneys. Join me with Dr. Phil Carson as we discuss all things adrenals. Everything from deficiency-burnout to healing and maintenance. Your adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions. I bet you didn’t even think about the connection between adrenals and thyroid health!Dr. Phil Carson is a Holistic Wellness Coach, Co-founder of the Life Transformation Medical Center, and President of Carson Natural Health, LLC. Dr. Phil helps his patients find natural alternatives and integrative medicine solutions to their health problems. He is committed to finding the root cause of health issues instead of simply treating the symptoms. His book, "How to Live Until You Die" provides the perfect outline to achieve balance, health and happiness. Dr. Phil’s Book: Phil’s Instagram:’s Instagram: my line of CBD:
Dr. Jill Kahn is a real life super hero who has done real life super hero shit! She is the founder of The BioCode System®, a revolutionary practice using in-the-moment exercises to build your behavioral agility and stay strong and productive, even in your most challenging moments.Dr. Jill has helped thousands of people strengthen their lives after helping her father and husband heal from cancer naturally. Join us for a powerful discussion filled with real life strategies to help you strengthen yourself in your everyday life. Take The BioCode System® Self-Assessment: Jill’s Instagram:’s Instagram: my line of CBD:
Avi is a social philosopher and author of the spiritual novel "A Light in the Tunnel." He currently serves as the Director of the Integral Yoga Teachers Association at Yogaville, Virginia - a global organization of over 10k teachers, with centers worldwide. He is also the host of the Integral Yoga Podcast. Avi has also been a school teacher for students of all ages in Taiwan, Israel, South Korea, and the US. Avi Gordon is the epitome of philosophical deep thoughts. His interviewing style is legendary. He allows me to open up and share more about who I am and he challenges me to think differently and answer his questions with intention!Avi’s Instagram: To Avi's Podcast: Avi's Book: Avi's Audiobook:https://alightinthetunnel.comLesley’s Instagram: my line of CBD:
Water is the essence of vitality. We are a dehydrated, thirsty society. The issue is, when we drink water...we are choosing toxic tap and bottled water. Even the water you believed to be "filtered”... isn’t! Do you understand what true clean, structured and hydrogenated water is? Come have a brain orgasm as I legit scratch the surface of blowing your mind!Hydrate properly. Use my referral link to get an Ecosystem in a Box: Instagram: my line of CBD:
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