The Nurtured Empath
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© 2024 nicoleivensholisticcounselling
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Hi Beautiful Soul, Welcome to the Nurtured Empath a Podcast that is made just for you to welcome you into the fold and out of the cold.
A place where your sensitivity is celebrated and honoured.
My name is Nicole Ivens and I am an Intuitive Counsellor, Certified EFT Practitioner and Spiritual Teacher.
In this space I will remind you of the power and beauty your gift of sensitivity provides.
I will teach you ways to embody, embrace and thrive as an empath and/or highly sensitive soul.
Angel Blessings,
Nicole
205 Episodes
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⭐Join my Online Sacred Women's Circle next month...A monthly opportunity of devotion, devoting time to yourself and your wellbeing in Mind, Body & Soul.https://nicoleivens.com/sacred-womens...-------------------------------------------------------------------------------------------------------------Full Moon Reading in Sagittarius with Archangel Raguel ♐ {23rd May 2024}Happy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy...
Download my Free Comprehensive EFT Guide-------------------------------------------------------------------------------------------------------------As Human Beings we are renowned at escaping anything that feels uncomfortable and our body is no different, just think of all the coping techniques or addictions in the world.They are all just ways to move away from the uncomfortable feeling and in this video I teach you a technique with EFT Tapping to help you to bring safety into your mind and ...
Connect to Your Personal Sun 🌞Your weekly opportunity to flex your intuitive muscles.1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment below with the card you are drawn toJoin the Angels and I as I bring through guidance to support your week ahead.Angel Blessings,Nicole xxDo you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time ...
Full Moon Reading in Scorpio with Archangel Jeremiel ♏ {24th April 2024}Happy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moon | Scorpio | Archangel JeremielWhat does your inner child need?What do you need to know about the moon energy?What do you need to surrender?Bonus EFT Tapping round at th...
Ask Your Angels | Week of 22nd April 2024Your weekly opportunity to flex your intuitive muscles.1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment below with the card you are drawn toJoin the Angels and I as I bring through guidance to support your week ahead.Angel Blessings,Nicole xxTo work with Nicole privately, book your initial session...https://nicoleivens.com/book-now/Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe ...
Ask Your Angels | Pick a Card | Guidance for Your Sensitive SoulYour weekly opportunity to flex your intuitive muscles.1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment below with the card you are drawn toJoin the Angels and I as I bring through guidance to support your week ahead.Angel Blessings,Nicole xx-------------------------------------------------------------------------------------------------------------How to track your energy through the moon cycle...
As an empath and highly sensitive soul unfortunately anxiety can be a by-product of all you can feel and experience here on the Earthly Plane.That doesn't mean there isn't support available for you to cope with what can feel like harsh energies sometimes.I have a quick and effective technique I have learned in my own quest to feel calmer as a fellow empath.Qigong has been a saviour for me and is something I try to do on a daily basis. This exercise I am going to teach you is in particul...
Ask Your Angels | Week of 8th April 2024Your weekly opportunity to flex your intuitive muscles.1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment in the review section with the card you are drawn toJoin the Angels and I as I bring through guidance to support your week ahead.Angel Blessings,Nicole xx-------------------------------------------------------------------------------------------------------------To work with Nicole privately, book your online coffee ...
Ask Your Angels | Week of 1st April 2024Your weekly opportunity to flex your intuitive muscles.Ask the question "what do I need to surrender?"1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment below with the card you are drawn toJoin the Angels and I as I bring through guidance to support your week ahead.Angel Blessings,Nicole xxTo work with Nicole privately, book your free online coffee chat...https://nicoleivens.com/book-now/Do you want more time and energy?...
Have you ever been told "You are too emotional?"Let's unpack that statement or belief...I learned something about myself recently through learning about my human design with Jenna Zoe and that was that in my chart I am non-emotional.It came as a shock at first because I too have always been called and told that I am too emotional, so of course I took that on as a belief, as a truth.In this episode I am going to help you to unpack that statement of "you are too emotional" and help you understa...
Full Moon Reading in Libra with Archangel Jophiel ♎ {25th Mar 2024}Happy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moon | Libra | Archangel JophielWhat does your inner child need?What do you need to know about the moon energy?What do you need to surrender?Bonus EFT Tapping round at the end to...
Have you ever noticed your emotions so heightened that if feels overwhelming?In this episode I am going to share with you a wonderful quick and effective technique to support you in feeling calm and grounded.Whether the heightened emotions come from someone else or internally from you, this will teach you how to ground yourself in seconds.It is such a beautiful technique that feels like a lovely warm hug, the reason I call it the heart hug.You know that feeling when a loved one gives you a wa...
Your weekly opportunity to flex your intuitive muscles.1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment below with the card you are drawn toJoin the Angels and I as I bring through guidance to support your week ahead.Angel Blessings,Nicole xxTo work with Nicole privately, book your initial session...https://nicoleivens.com/book-now/Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised......
Ask Your Angels | Week of 11th March 2024Your weekly opportunity to flex your intuitive muscles.1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment below with the card you are drawn toJoin Archangel Gabriel and I as we bring through guidance to support your week ahead.Angel Blessings,Nicole xxAre you ready for deeper healing?I invite you to work with me privately.Book your free online coffee chathttps://nicoleivens.com/book-now/Do you want more time and energy?...
Ask Your Angels | Week of 4th March 2024Your weekly opportunity to flex your intuitive muscles.1. Close your eyes2. Tune into your heartspace3. Choose card 1, 2, 3 or 44. Comment in review section with how the guidance felt for youJoin the Angels and I as I bring through guidance to support your week ahead.Angel Blessings,Nicole xxTo view the cards I invite you over to my YouTube Channel.I invite you to book a free virtual coffee chat with me to learn how I can support you deeper.https://nico...
Another great episode from Season 1; What type of empath are you?The feedback on this episode was great, comments like "so insightful and educational and I never knew there were different types."In this episode I talk to you about the different types of Empaths, yes there are different types and I feel the more you know about what an empath is, the easier it is going to be for you to really start to accept your beautiful gift of sensitivity. PhysicalEmotionalIntuitive - Telepathic, preco...
This episode is an oldy but a goody from season 1, it is one of the most popular and most talked about episode on my podcast.So for the start of season 2 I felt it is a good one to share with you again, to remind you of your amazing gift and how it shows up both for you and those in your world.I share with you 27 traits of an empath, I would love to hear which one or ones you notice within yourself.Feedback from Season 1:oh my!!! someone mentioned to me the other day they thought I was an emp...
Full Moon Reading in Virgo ♍ with Archangel Metatron {24th Feb 2024} | Honour Your SensitivityHappy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moon | Virgo | Archangel MetatronWhat does your inner child need?What do you need to know about the moon energy?What do you need to surrender?Bonus EFT...
"Brain Fog is a Real Thing” - Nicole IvensIn this episode I am going to talk to you about focus and concentration and what may be causing you brain fog as an empath. This topic was requested by one of our listeners, so I am sure it will resonate with you as well.Have you noticed it can be hard to focus and concentrate sometimes, no matter how hard you try or how much sleep you get?You are not alone in this, through my work with clients and my own experience I am very aware that this is a comm...
Do you have a morning ritual?In our fast paced world it can be so easy to just jump out of bed in the morning and throw ourselves into the external world without checking in with our internal world first.In this episode I wanted to share with you the importance and affect of having a morning routine and also share with you some of my tried and true rituals that I use.In this episode you'll hear:· 5 morning rituals you can try out· What you can expect from starting a morning ritual routine· Th...
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