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The La Jolla Cosmetic Podcast

The La Jolla Cosmetic Podcast

Author: La Jolla Cosmetic Surgery Centre

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Learn from the talented plastic surgeons and medical spa providers inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Hosted by the LJC Chief Community Officer Monique Ramsey and featuring LJC's plastic surgeons Dr. Johan Brahme, Dr. John Smoot, Dr. Luke Swistun, Dr. Hector Salazar, Dr. Kiersten Riedler, and Dr. Diana Breister-Ghosh along with our team of medaesthetic expert injectors and laser specialists.
136 Episodes
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17 years ago, Jaime had a breast augmentation and lift after breastfeeding her three children. Back then, she spent a lot of time vacationing on the river and wanted to feel confident in a bikini.Fast forward to 2023, Jaime came back to LJCSC because her breasts had gotten larger. Since her initial surgery, she felt like she looked too big, so she opted for breast implant replacement (for much smaller implants) and another lift. Find out why she decided against explanting and hear how her surgeon Dr. John Smoot handled a startling post-op scare. Meet Jaime’s surgeon, Dr. John Smoot See breast augmentation with lift before and after photos See breast implant replacement before and after photos La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
It might be your first time getting a breast augmentation, but it’s by no means our first time! From your first phone call to your pre-op appointment, we tell you exactly what to expect so there are no surprises.Filling us in on all things breast surgery, Dr. Hector Salazar shares all there is to know about breast augmentation recovery, from how long you’ll need to be away from work and the gym to how much pain you'll be in and how it’s managed.LinksRead more about San Diego plastic surgeon Dr. Hector Salazar-ReyesView breast augmentation before and after photos Read our plastic surgery recovery guideLa Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
Sharing his unique expertise with HD Lipo, Dr. Hector Salazar explains how this technique eliminates stubborn areas of fat, and highlights your natural muscle definition.Combining his artistic eye with his rich knowledge of anatomy, Dr. Salazar uses this specialized liposuction technique to precisely sculpt your body following the natural lines of your musculature.Find out all there is to know about the HD lipo experience, including best candidates and BMI requirements, how VASER liposuction technology works, why lymphatic drainage massage therapy is so important, and the importance of compression garments.LinksView HD liposuction before and after photosMeet San Diego plastic surgeon Dr. Hector Salazar-Reyes Check out our YouTube Short of an HD lipo patient success storyLa Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram https://www.instagram.com/ljcsc/The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
Dr. Jerry Haas, director of our medical weight loss program, gives us the details on Signature Skinny Shot, from what to expect before and during your weight loss journey to what can happen to your body as a result of losing weight and how we can help with that too.Semaglutide and tirzepatide started as diabetes medications, but in the past few years researchers have found that they also help people lose weight by telling the body when it’s full.These medications are well-vetted, have been around for a long time, and can truly be life-changing. Whether you want to reach your ideal weight before surgery with us or just want to shed those stubborn pounds, we’re here to guide you through the entire process.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
Dr. Jerry Haas has been at LJC helping patients feel comfortable and well cared for before, during, and after surgery for over 25 years. When Dr. Haas isn’t by patients’ side during surgery, he’s there throughout their weight loss journey to help them safely reach their goals as the director of our medical weight loss program, Signature Skinny Shot.While serving the Navy on an aircraft carrier as a general medical officer, Dr. Haas’ senior medical officer would always tell him he’d be a great anesthesiologist. He took these words seriously. After two years of serving the Navy, he completed his three-year anesthesia residency, and he’s been keeping patients safe ever since.Learn more about anesthesia at LJC on our episode Is Anesthesia Dangerous? We Asked Our AnesthesiologistLa Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
Long before having children, Kayla wanted breast implants. She never felt confident in a bikini, or in certain tops on date nights with her husband.When her daughter was 4, she decided it was the perfect time to do it. She thought she might need a breast lift, but Dr. Swistun reassured her that all she needed was an augmentation with high profile implants.Kayla opens up about how she decided on size, how it felt to wake up looking different, and how Dr. Swistun handled her post-surgery hematoma.Meet Kayla, practice manager at our La Jolla med spa Meet Kayla’s surgeon, Dr. Luke Swistun View breast augmentation before and after photos La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
When Marissa, lead patient coordinator at LJC, moved to the beaches of San Diego from the small town of Bakersfield, she discovered her bikini top was a little less full than she’d like it to be. Starting as a small A cup, Marissa was looking for a subtle boost and nothing over-the-top. Plastic surgeon Dr. Luke Swistun recommended silicone gel implants and helped her find a size that fit her petite frame just right.Marissa candidly opens up about her entire experience, from sizing at her initial consultation, to her recovery and the emotional rollercoaster she felt for the first 6 months post-op. Hear her advice on how to find the right breast surgeon to bring your goals to life.Meet Marissa, lead patient coordinator at LJC Meet Marissa’s surgeon, Dr. Luke Swistun Head on over to our Instagram and YouTube to check out Marissa and Dr. Salazar’s reaction videosView breast augmentation before and after photos La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
Many women, often after having children, seek ways to make sexual intercourse more comfortable for themselves and their partners. Dr. Johan Brahme answers all the questions women have about vaginoplasty to demystify this procedure. Often included in a mommy makeover, the pelvic floor is one of the main areas that needs rejuvenating after childbirth. Kegels can strengthen muscles, but a vaginoplasty tightens the gap between those muscles.Find out all you need to know about this “hush hush” yet life-changing procedure:What is it and what does it address?How much pain is involved?How long is the downtime?Are there any visible scars?Do OB-GYNs do this procedure?LinksMeet San Diego plastic surgeon Dr. Johan Brahme Learn more about vaginal rejuvenation La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
Yes, motherhood is beautiful. But bringing children into the world wreaks some havoc on the body!A mommy makeover is a combination of procedures designed to address areas that need lifting and tightening after having children.Plastic surgeon (and mom) Dr. Diana Breister Ghosh shares the advantages of combining body restoration procedures into one surgery. While the classic mommy makeover includes a breast procedure and a tummy tuck, there are a number of other procedures that can be included in this customizable surgery depending on your goals.Dr. Breister answers all of the questions women have about mommy makeover, including:How soon after having children and breastfeeding is it safe to get a mommy makeover?Where will the incisions be?How will the scars look?How much pain is involved?How long is the recovery?How can you prepare?Meet San Diego plastic surgeon Dr. Diana Breister https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/ View mommy makeover before and after photos https://www.ljcsc.com/gallery/body/mommy-makeover/ Learn more about mommy makeoverhttps://www.ljcsc.com/procedures/cosmetic-surgery/body/mommy-makeover/ La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram https://www.instagram.com/ljcsc/The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
Dr. John Smoot knew from the time he was a teenager that he wanted to be a doctor and work with his hands. Today, the highlight of his work is the confidence he brings to people who felt like their outer appearance could match their self-image better.When the Vietnam War began, Dr. Smoot joined the Utah National Guard as a scrub tech and a medic—the start of an unconventional road to becoming the doctor he always wanted to be.After serving in the Guard and years of education and training in Chicago, Detroit, and Houston, Dr. Smoot joined his older brother’s plastic surgery practice in San Diego.When his brother passed away, Dr. Smoot led the practice until bringing his skills, experience, and kind heart to the team at LJCSC.Read more about San Diego plastic surgeon Dr. John Smoot Read real patient reviews for Dr. Smoot La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
n this showcase episode, Monique highlights four small but mighty facial rejuvenation treatments you’ll want to add to your wish list. To showcase these powerful options, surgeons Dr. Kiersten Riedler, Dr. Johan Brahme, Dr. Jason Pozner, and Dr. Hector Salazar share their expertise covering eyelid surgery, endoscopic brow lift, Ellacor microcoring for skin tightening, the T-Z Plasty, and submental platysmaplasty (neck lift). With the right early interventions, you may end up delaying the need for a face lift or never needing one at all. Learn more about Ellacor microcoring Learn more about eyelid surgery Learn more about T-Z Plasty Learn more about neck lift and neck liposuction La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
As controversy surrounding breast implants continues, many women have questions about their choices for implant removal or replacement.Dr. Luke Swistun is known throughout Southern California and beyond for this unique specialty and uses his expertise to answer your biggest questions about explant surgery, including:Will I look awful after my implants are removed?What’s the purpose of en bloc capsulectomy?How is capsular contracture prevented and treated?What is breast implant illness?Can you have a breast lift or fat transfer with breast implant removal?LinksMeet Dr. Luke Swistun Read more about breast implant removalSee explant before and after photos
Because labia come in all shapes and sizes, there’s no such thing as “normal.” But when tissue or skin in this area makes you uncomfortable in certain clothes or causes insecurities, there is a solution.Plastic surgeon Dr. Diana Breister shares 2+ decades of expertise in feminine rejuvenation to answer your biggest questions about labiaplasty, including:What can you expect during recovery?How long do you need to wait to get intimate again?Can you combine labiaplasty with other treatments or surgeries?Is there a way to see before and after photos?LinksLearn more about The Great Wall of Vulva, the art exhibit that shows the uniqueness of every woman’s body Learn more about labiaplasty Read more about San Diego plastic surgeon Dr. Diana Breister Ghosh La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
If you have a low body fat percentage, you might think the BBL is out of reach, or even worse – that you must first gain weight to make it possible. Neither is true! There is a backside-enhancing surgery that creates curves for those who don’t have much body fat to spare. Plastic surgeon Dr. Luke Swistun lets us in on how the popular “Skinny BBL” works, where he gets fat from thinner patients, how lumps and bumps are avoided, and reveals his super secret method for hiding lipo scars in plain sight. LinksRead more about BBL La Jolla Cosmetic Surgery Center BMI calculator Hear LJC patient Kaylie’s Skinny BBL experience Hear LJC patient Gabriela’s Skinny BBL experience La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
There’s a wide world of lasers out there, and not everyone wants the recovery that comes with the most intense treatment. But there are a few laser treatments that are quick and easy that also deliver life-changing results.LJC’S laser specialist Amy Biggs, PA-C, runs us through the top three:Laser hair removalBBL HERO (BroadBand Light)MOXI laser skin revitalizationFind out what each of these laser treatments can help with, how many sessions you’ll need, how much downtime to expect, and whether they’re right for you.Meet San Diego laser specialist Amy Biggs, PA-C Learn more about laser hair removal Learn more about BBL photorejuvenation Learn more about MOXI laser skin revitalization Take a screenshot of this podcast episode with your phone and show it at your consultation or appointment, or mention the promo code PODCAST to receive $25 off any service or product of $50 or more at La Jolla Cosmetic, redeemable in the med spa or toward any service with our plastic surgeons.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
Large breasts cause women of all ages to have back pain, difficulty exercising, and self consciousness. Dr. John Smoot’s breast reduction patients are always thrilled to get rid of the weight and improve the size and shape of their breasts.Breast reduction surgery transforms both confidence and comfort. Dr. Smoot relies on his three decades of experience helping women with this life-changing surgery to answer your biggest questions about breast reduction, including:Is there a minimum age?How long does it take to heal?How can I minimize scarring?Is breast reduction surgery painful?LinksLearn more about San Diego plastic surgeon Dr. John Smoot Learn more about breast reduction for women and for men View breast reduction before and after photos La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
Over a decade after Eric’s first visit to Dr. Johan Brahme to address his aging eyes, he returned to LJC to address his “turkey neck.”Back then, Eric discovered Dr. Brahme while looking to get rid of the bags under his eyes. When Dr. Brahme suggested addressing all of his concerns at once by combining his eyelid surgery with male breast reduction and liposuction to his flanks, he was all for it.Eric was so happy with his first experience at LJC that he recently came back to Dr. Brahme to address his newest aging complaint: his “turkey neck.” Hear how he feels about his results after a neck lift with fat transfer to the face.Meet Eric’s surgeon, Dr. Johan Brahme Learn more about neck lift at LJC Learn more about blepharoplasty at LJC Learn more about male breast reduction at LJC See Eric’s before and after photos La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
Khanh Nguyen, FNP-C, shares the big no-no’s before and after lasers, and what steps to take to ensure you get the most out of your treatment.Khanh covers everything you need to know to feel prepared going into your laser treatment, including:What medications not to take before lasersWhat products not to apply to your skin before lasersWhat to tell your laser specialist before your treatment to avoid outbreaksWhat products to use during aftercareHow to maintain resultsPeople with certain skin types need to pre-treat their skin before lasers. Find out whether you fall into this category and what pre-treatment consists of.The better you follow instructions before and after your laser treatment, the better your results will be.LinksLearn more about San Diego laser specialist Khanh Nguyen, FNP-C Learn more about laser treatments available at La Jolla Cosmetic La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
LJC patient coordinators Hailee and Carrie reveal valuable insider tips on how to save the most and have the best treatment experiences possible in the medical spa. Find out how the LJC GLAMfam VIP loyalty membership lets you save on the treatments you want the most all year long and all the other ways to stack savings on top of GLAMfam membership perks.LinksLearn more about GLAMfam, our VIP loyalty club Learn more about Allē, Allergan’s loyalty program Mark your calendars! Botox Day is coming up November 15. Download the Allē app so you can get ready save on Botox while supplies last Learn more about ASPIRE, Galderma’s loyalty program Learn more about our preferred financing programs, Cherry and PatientFi Love us? Refer a friend and you can both save on your favorite med spa treatments La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
We ask licensed aesthetician Cameron if popular at-home devices and DIY skin care treatments are a waste of money or the best thing ever:Cleansing wipesExtraction toolsIndividually packaged masks & peelsLight therapyAt-home hair removal devicesBioRe pore stripsMicrocurrent devicesClarisonicDermarollersJade rollersFrom chemical peels to microneedling, Cameron runs us through which in-office treatments are a safer and more effective than the DIY skin care you can buy at Target or CVS. LinksRead more about Cameron Vessey, licensed aesthetician Listen to the skin care success story of Cameron’s patient Destiny Book an appointment at our La Jolla or Carlsbad med spa to get your skin in check La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/
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