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SAY IT TO ME NICE

SAY IT TO ME NICE
Author: Bridgetta Giles
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© Copyright 2023 Bridgetta Giles
Description
“Say It to Me Nice” examines the power of sexual & intimate communication.
I explore the part that it plays in relationship satisfaction, self sexual exploration, pleasure and self esteem.
I'm giving you fun with challenges, games, and interviews all geared towards normalizing convos about sex/intimacy.
Listen each week as we get one step closer to love and good sex for all.
I explore the part that it plays in relationship satisfaction, self sexual exploration, pleasure and self esteem.
I'm giving you fun with challenges, games, and interviews all geared towards normalizing convos about sex/intimacy.
Listen each week as we get one step closer to love and good sex for all.
35 Episodes
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Hey Yall HeyOn the season finale of Say It To Me Nice podcast, I'm introducing you to 5 of the 24 types of orgasms, including nipple-gasms, blended orgasms, A-spot orgasms, Breath orgasms, and Kissing orgasms. YES, these are real types of orgasms! I, also, discuss the sexual response cycle, physiological responses to pleasure, define orgasm, and much much more. If you support the pleasure of Black women, share this episode with anyone who would benefit from this information. Follow me on TWITTER @SayItToMeNicePodcastIG: @SayItToMeNicePodcastTIKTOK: @SayItToMeNicePodcast (I'm ready for 5k+ Followers. Help me reach this goal, friends)Interested in supporting the growth of Say It To Me Nice Podcast? Follow and donate a love offering or browse the AMAZON wishlist on https://direct.me/sayittomenicepodcast
Hey y'all Hey!On this week's episode of Say It To Me Nice podcast, I am joined by content creator and podcaster, Jon (or Jon Jon, if you are from Louisiana). Jon and I discuss our own weird, awkward, and cool sex moments and how we handled them, the importance of communication around sex, my fascination with the word "moankey", and much more. Jon is 1/3 of the hit podcast, "Weird, Awkward, and Cool", available on all mjor podcasting platformsGo follow Jon and his work on TikTok @yoauntiesfavorite1Say It To Me Nice podcast has a mission of closing the orgasm gap by encouraging BIPOC women to prioritize pleasure and talk about their pleasure. If you support the please of Black women, follow on IG, Twitter, and TikTok @sayitomenicepodcast
Hey Y'all Hey!Have you ever had a crazy sex dream and wondered what the dream meant? Have you ever had a sex dream about someone you didn't really like? On this week's episode of Say It To Me Nice podcast, I discuss a pretty crazy dream that I had that sent me down the rabbit hole of resources and research to better understand sex dreams/dream interpretations. Listen in as I share with you common dream themes and their interpretations.Say It To Me Nice podcast's mission is to close the orgasm gap by encouraging BIPOC women to prioritize pleasure as a natural and necessary part of life. If you support the mission of SAY IT TO ME NICE and the pleasure of BIPOC women, share this podcast with everyone! Follow SAY IT TO ME NICE onTIKTOK @sayittomenicepodcastTWITTER @sayittomenicepodcastIG @sayitomenicepodcastShout out of the week goes to my friend, Bridget M Williams, LPC of Green Couch Therapy. If you are in Louisiana and seeking support from a sex therapist, follow her on IG @Therapyfordaculture She can also be found on Therapy for Black Girls.
Hey yall Hey!On this week's episode of Say It To Me Nice podcast, we are joined by content creator, voiceover professional, and podcaster, Bri Blazing. Bri is the powerhouse behind Auntie's Toy Box Podcast, a podcast all about sex, love, relationships, growth, and dating from the lens of a queer, Black, millennial. Listen in as we discuss consent, body image concerns and insecurities, sex toy fails, sexual exploration while shy, and our favorite sex toys for solo and coupled play. Hint: The Rose isn't on our list (and we talk about why). Follow Bri on TikTok @briblazingFollow Bri on IG @auntiestoyboxpodDon't forget to follow Say It To Me Nice on IG @sayittomenicepodcastIf you liked today's episode, share with a friend!
Hey Yall HeyWhat happens when you get two besties on a podcast to talk about relationship and friendship things? Chaos. Pure Chaos! And I wouldn't have it any other way. On this week's episode of Say It To Me Nice, I'm joined by my bestie, Vadeisha Williams. Vadeisha is a Licensed Master Social Worker, my "ENFORCER", and one of the dopest individuals on the planet. Oh, and she's a Say It To Me Nice veteran. Listen as we discuss how friendships impact your relationships and how your relationships impact your friendships. We, also, talk dating pet peeves, communication, boundaries, and so much more. Go follow Vadeisha's work on her IG @vrw_lmswAs always, go follow Say It To Me Nice podcast on IG @SayItToMeNicePodcast!Follow me on TikTok @SayItToMeNicePodcastIf you loved today's episode, share with your bestie and tell us what you think!
Hey y'all Hey!Have you ever felt judged because of the way you give or receive love? Listen in this week as we are joined by Say It To Me Nice vet, Lia the Sunstar. We discuss love languages, loving unapologetically, feeling judged because of how you love, and much more. You can find Lia The Sunstar on IG @lia_the_sunstarSubscribe to her YouTube channel at LIa The SunstarFollow Say It To Me Nice podcast on IG @SayItToMeNicePodcastTwitter @SayItToMeNicePodcast
Hey y'all Hey!On this week's episode of Say It To Me Nice, we are discussing things that are having a negative impact on your desire to have sex. Listen in as I give only a few examples of common libido killers (including insecure relationships, finances, and more) AND how to overcome them. I, also, give recommendations of sex therapists, Bridget Maiden Williams, LPC. Go follow her at @therapyfordaculture. She's accepting clients in the state of Louisiana and provides telehealth services. To schedule a session. Check out AASECT certified sex therapist (first African American in the state of Louisiana) Shamyra Howard, LCSW. Follow her on IG @sexologistshamyraShout Out of the week goes to: Bri w/ Auntie's Toy Box Podcast. Go check her out on TikTok @briblazing (almost to 10k) Check out Auntie's Toy Box on all podcasting platforms!If you are struggling with Anorgasmia (difficulty or inability to orgasm), mismatched libido in your relationship, or finding ways to deepen or intensify intimacy and sex, book a 1:1 session with me at https://www.bgilescoaching.com/book-onlineNeed budgeting or wealth tips!For my "Wealth" Pinterest Board: https://pin.it/5QTZcTY
Hey Y'all Hey!Welcome to another season of Say It To Me Nice podcast! Listen in as I tackle one of my favorite topics, Fellatio aka the art of sucking d*ck. Yep! We are talking all things oral sex for the penis and how sucking dick can increase YOUR pleasure.I give a few of my favorite tips on how to work the tip...you see what I did there? Clever...Clever. I, also, talk what's to come for Say It To Me Nice this season and how this season will be the best YET! So share this podcast with you family, friends, or another BIPOC woman who would love our mission of closing the orgasm gap!Shout out to one of my favorite podcasters, Enero w/ Sidepiece Season podcast. Go follow him on IG @sidepiece_season. Sidepiece Season Podcast is available on all podcasting platforms including Apple Podcast and Google Podcast. Follow me on IG @SayItToMeNicePodcastFollow me on TIKTOK @SayItToMeNicePodcastFollow me on Twitter @SayItToMeNicePodcastIf you are struggling with mismatched libido in your relationship, desiring a better, more pleasurable sex life, struggling with anorgasmia, book a 1:1 sex coaching or sex counseling session with me by clicking -> Book Online | bgilescoaching
Hey Yall HeyHappy 420! On this week's episode, we return from our mid-season break with an episode entirely devoted to CANNABIS and pleasure products. Listen as Bridgetta reviews her top 4 cannabis-infused pleasure products. This week's episode highlights products from NOIR LEAF and Foria product lines that are sure to enhance your sexual experiences. Check out noirleaf.com and foriawellness.com to purchase products reviewed in today's episode.Follow Say It To Me Nice alum, Shani Hart, owner of Noirleaf on IG at @sexwithshani for more information on cannabis and pleasure.Follow Foria on IG @foriawellness for more products to try.As always, follow @SayItToMeNicePodcast on IG and TwitterLike today's episode? Share this episode with a friend! Oh, and leave us an honest rating and review!
Hey Y'all Hey!Take a listen as I chat it up with relationship content creator, podcast host of Sidepiece Season Podcast, and hope dealer: Enero. Listen as we discuss the his podcast, the story behind the name, the importance of communication in relationships, and ways to take your relationship to the next level. Here's a hint: It's not sexual. This and so much more.Sidepiece Season Podcast is available on most major podcasting platforms, including Apple and Google Podcast.Follow Sidepiece Season on IG @sidepiece_seasonCheck out the Youtube: Sidepiece SeasonIf you love Say It To Me Nice podcast, feel free to follow on IG and Twitter @SayItToMeNicePodcast
Hey Y'all Hey!On this week's episode of Say It To Me Nice podcast, I'm joined by motivational speaker, positivity advocate and content creator, and all-around funny guy, Rashad Burt. Rashad is the host of The Rashad Burt Morning Show and Shad Be Real podcast. Listen as he explains cuffin' season etiquette, pre and post cuffin' season activities, the state of dating presently, and, the most hilarious fuckery we've experienced on Say It To Me Nice to date. You can follow Rashad on Facebook: Rashad Idothisforyall BurtYou can follow Rashad on IG: @202rashadAs always, you can follow Say It To Me Nice podcast on IG, Twitter, and TikTok @SayItToMeNicePodcastIf you are interested in having me moderate or co-moderate conversation around pleasure, you can find me on Clubhouse @SayItToMeNice
Hey Y'all HeyTake a listen as I chat with Jordan D'Nelle. Jordan is a Physician Assistant, Sex and Intimacy Coach, and host of the hit podcast, Vaginas, Vulvas, and Vibrators. Jordan's mission is to empower women to prioritize pleasure and reclaim their sexual confidence. Listen as we discuss orgasmic manifestations, ovulation horny, the importance of understanding and tracking menstrual cycles in connection to productivity and mood, and, of course, pleasure. As promised, Jordan's ULTIMATE GUIDE TO FOREPLAY is up for grabs here: Foreplay.jordandnelle.comYou can follow Jordan on IG: @jordandnelleSubscribe to the hit podcast, Vaginas, Vulvas, and Vibrators available on all podcasting platforms.Check out all of Jordan's workshops and services at jordandnelle.comAs always, you can follow Say It To Me Nice podcast on IG @SayItToMeNicePodcast.You can follow Say It To Me Nice podcast on Twitter @SayItToMeNicePodcast
Hey Y'all Hey!In this season's opener, I give y'all an update on my sex positive celibacy, a major success for the growth of Say It To Me Nice, and a lesson on various types of intimacy, not just sexual intimacy. Want ways to interact with me or share your feedback on this week's episode?Follow me on IG @SayItToMeNicePodcastFollow me on TikTok @SayItToMeNicePodcastFollow me on Twitter @SayItToMeNicePodcastIf you are interested in having me moderate or co-moderate a discussion around pleasure, intimacy, or the pleasure of Black Women, find me on Clubhouse @SayItToMeNice
Hey y'all Hey!On this week's episode of Say It To Me Nice podcast, we are discussing the difference between sexual desire and sexual arousal, what impacts desire and arousal, and the importance of sexual communication. I'm also giving an update on my Sex Positive Celibacy/Abstinence and Online Dating adventures. Of course, I have to bring the fuckery too. Want ways to interact with me Or to tell me your thoughts on this week's episode?Follow me on IG @SayItToMeNicePodcastFollow me on Twitter @SayItToMeNicePodcastFollow me on TikTok @SayItToMeNicePodcastIf you are interested in having me moderating or co-moderating a Clubhouse room on Pleasure, Intimacy, or the pleasure of Black women, find me on Clubhouse @SayItToMeNice
Hey Y'all Hey!This week, I'm chatting with RJ Wright. RJ is a pleasure domme, an award winning poet, author, social media sensation, and mental health professional. Listen as we discuss what it means to be a domme, tips for exploring BDSM, BDSM's impact on the orgasm gap and much more. You can find RJ on IG @therealrjwright OR TikTok @therealrjwrightFollow SAY IT TO ME NICE on IG @SayItToMeNicePodcast and let me know your thoughts on today's episode. You can also find me on TIKTOK and Twitter @SayItToMeNicePodcast.If you are interested in having me moderate or co-moderate a discussion on pleasure, follow me on Clubhouse @SayItToMeNice
Hey Y'all Hey!This week, we are tackling a topic that seems to be on the minds of many singletons seeking companionship: ONLINE DATING Dos and Don'ts. Listen as I list out the top advice for completing your online dating profile. I'm talking pictures, profiles, and messaging dos and don'ts. I'm talking showing up as our true authentic self and just having fun with the platform. Follow me on IG: @SayItToMeNicePodcast and let me know your thoughts on today's episode! What do you think of my dating profile? What's on your online profile?Follow me on Twitter: @SayItToMeNicePodcastIf you are interested in having me moderate or co-moderate a discussion on pleasure, follow me on Clubhouse: @SayItToMeNice
Hey Y'all Hey!This week, we are joined by Troy Spry. Troy is an author and a dating/relationship coach with a mission to help couples build better communication, better marriages, and better communities. Listen as we discussion his book, Teach Me How to Love: Why What You Don't Know Will Hurt You!, the importance of intimacy in relationships, and what men and women need to feel loved in their relationships.Go follow Troy on IG: @xklusive5 Visit his website at www.xklusivethoughts.comPurchase his book on Amazon at https://www.amazon.com/Teach-Me-How-Love-What/dp/0996486380/ref=sr_1_1?keywords=teach+me+how+to+love+Troy+spry&qid=1639365011&sr=8-1As always, you can follow me on IG @SayItToMeNicePodcast and on TIKTOK @SayItToMeNicePodcast
Hey Yall Hey!Welcome to Season 3 of Say It To Me Nice! Take a listen as I discuss my new sex positive journey, what it means to be a sex positive person, my mission of closing the orgasm gap for Black women, what y'all can look forward to from Season 3, and so much more. Oh, I've GOT MERCH.Run over to www.bgilescoaching.com/shop and get 10% off your first purchase with PROMO CODE: SAYITTOMENICEFollow me on IG: @SayItToMeNicePodcastFollow me on TikTok: @SayItToMeNicePodcastIf you are interested in having me on your Clubhouse as a moderator, follow me on Clubhouse @SayItToMeNice
Hey Yall HeyOn the Season Finale of Say It To Me Nice, I am joined by the magical, the magnificent Dari Williams of Blaque Alchemy. Dari is a spiritual advisor, tarot reader, metaphysical guru, and entrepreneur. Dari has been my trusted tarot reader and spiritual advisor for years. Listen as we discuss how to manifest love and great sex, the impact of having a growth and abundance mindset, crystal magic and so much more.Book a session with Dari at www.blaquealchemy.comFollow Dari on TikTok: www.twitter.com/BlaqueAlchemyIG: www.instagram/blaquealchemy_Twitter: www.twitter.com/blaquealchemyAs always, follow me for all my great fuckery on IG @SayItToMeNicePodcast See you next season!
Hey Yall Hey!On this week's episode, I am joined by Vadeisha Williams, LMSW and returning guest, Bridget M Williams, LPC and we are talking all things Sex/Life. Together, we process through the Netflix original series as a common phenomena among women who have traded their lush, sexually adventurous life for a more stable home environment. Together, we take a clinical, yet hilarious look into FOMO (fear of missing out), the importance of communication, overall themes and lessons within the series, and of course...The Fuckery.Go follow Bridget M. Williams, LPC on IG @therapyfordacultureGo follow Vadeisha Williams, LMSW on LinkedIn