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Unapologetically on Purpose

Author: Cass Henry

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Welcome to the Unapologetically on Purpose podcast! I'm Cass, your virtual cheerleader and mindset/transformation coach. This Podcast teaches you all about mindset, manifestation, and personal development as well as how to take life a little less seriously! Home to female entrepreneurs and badass women who are looking to uplevel their lives & discover the infinite potential and confidence within themselves to pursue whatever they want! If you’re ready to transform, be inspired, laugh, and live life unapologetically, then, you’ve come to the right place! Come hang out with me on Instagram @casshenrycoaching. Website: casshenry.com
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Are you trying to manifest more in your life? Maybe a new job, relationship, better health, more money, adventures, or just better feelings? If you answered yes, then this episode is a must-listen because I reveal to you the #1 thing you need in order to manifest anything you desire. And no, it's not vision boards, meditation, or visualization! During this episode, I talk about:The 6 ways to cultivate more clarity and manifest what you wantThe #1 thing you must have in order to manifest what you desireHow trying to be "high vibe" all the time can actually be harming youI hope you enjoy this episode!XORESOURCES MENTIONED IN THE EPISODE:Free Guided Meditation (for Her) | https://landing.mailerlite.com/webforms/landing/t3e8j4CONNECT WITH ME ON IG! InstagramEXTRAS:The Ultimate Fulfillment Journal | JournalJoin the free Facebook Community | The High Vibe TribeDon't forget to click subscribe to the podcast & if you loved it, please leave a review!PS, I've got a freebie for you! Free 3-Day Video Training for breaking through the BS that's holding you back from crushing your goals | Freebie 
Boundaries are one of the most important things to have in order to feel your best and have successful, happy, and fulfilling relationships, with yourself, and with others. Without them, you can be left feeling defeated, taken advantage of, drained, and burnt out.During this episode, I talk about:The top 3 types of boundariesWhat are boundaries, how to create them, and why you may not have themHow to know if you're violating your, or someone else's boundaries And why they're so important to have in your lifeI hope you enjoy this episode!XORESOURCES MENTIONED IN THE EPISODE:Free Guided Meditation (for Her) | https://landing.mailerlite.com/webforms/landing/t3e8j4CONNECT WITH ME ON IG! InstagramEXTRAS:The Ultimate Fulfillment Journal | JournalJoin the free Facebook Community | The High Vibe TribeDon't forget to click subscribe to the podcast & if you loved it, please leave a review!PS, I've got a freebie for you! Free 3-Day Video Training for breaking through the BS that's holding you back from crushing your goals | Freebie 
Low days happen for all of us! We're human after all...During this episode, I talk about:5 Ways To Feel Good Now!How decluttering, unfollowing, unwinding, and unplugging can make you feel amazing. I hope you enjoy this episode!XORESOURCES MENTIONED IN THE EPISODE:Free Guided Meditation (for Her) | https://landing.mailerlite.com/webforms/landing/t3e8j4CONNECT WITH ME ON IG! InstagramEXTRAS:The Ultimate Fulfillment Journal | JournalJoin the free Facebook Community | The High Vibe TribeDon't forget to click subscribe to the podcast & if you loved it, please leave a review!PS, I've got a freebie for you! Free 3-Day Video Training for breaking through the BS that's holding you back from crushing your goals | Freebie 
Shadow Work - We all have a shadow self apart of us in our subconscious minds. Today, you'll get to uncover parts of you that you might not have known even existed! During this episode, I talk about:- What is shadow work and your "shadow" self- How the shadow is created- How to uncover and discover your shadow self- How to do shadow work and integrate the shadow part of you back into your consciousness+ 6 bonus journaling prompts for doing shadow work When I learned about shadow work and the shadow self, I was blown away! I had a moment of "WOW, it all makes sense!" following by excitement of being able to do the work! There is nothing that you have to be afraid of when doing this work. It is all a part of the journey of discovering yourself and becoming the best version of yourself.I hope you enjoy this episode!XORESOURCES MENTIONED IN THE EPISODE:CONNECT WITH ME ON IG! InstagramEXTRAS:The Ultimate Fulfillment Journal | JournalJoin the free Facebook Community | The High Vibe TribeDon't forget to click subscribe to the podcast & if you loved it, please leave a review!PS, I've got a freebie for you! Free 3-Day Video Training for breaking through the BS that's holding you back from crushing your goals | Freebie 
Clutter - did you know that it can also be in the form of limiting beliefs, negative emotions, and bad habits? Last week we covered how to declutter your physical items, and this week we dive into the non-physical!During this episode, I talk about:How to uncover and declutter your limiting beliefs that have been holding you backHow to interrupt your negative thinking and change your emotions at any given momentHow to change your bad habits and why this is important if you want to change your lifeAnd why numbing, repressing, and avoiding your feelings and limiting beliefs acts only as a bandaid and how to do the inner-work to fix itand more.I hope you enjoy this episode! Don't forget to click subscribe to the podcast & if you loved it, please leave a review!LY!RESOURCES MENTIONED IN THE EPISODE:Take a photo & tag me in your story & CONNECT WITH ME ON IG! InstagramJoin the free Facebook Community | The High Vibe TribePS, I've got a freebie for you! Free 3-Day Video Training for breaking through the BS that's holding you back from crushing your goals | Freebie 
Clutter - we all have it! But did you know that it's actually blocking your ability to manifest your goals/dreams, as well as so many other not so positive factors!So, as a professional organizer/transformation coach, I came up with a ton of tips to help you declutter virtually any area of your home.  During this episode, I talk about:My 3 step system for the decluttering processMy 5 step process for decluttering & organizing any space of your homeQuestions to and NOT to ask yourself when declutteringWhat to do with your items when you decide you don’t want to keep them anymoreMy fave stores to buy organizing supplies from and more.I hope you enjoy this episode! Don't forget to click subscribe to the podcast & if you loved it, please leave a review!LY!RESOURCES MENTIONED IN THE EPISODE:Take a photo & tag me in your story & CONNECT WITH ME ON IG! InstagramJoin the free Facebook Community | The High Vibe TribePS, I've got a freebie for you! Free 3-Day Video Training for breaking through the BS that's holding you back from crushing your goals | Freebie 
During this episode, I talk about the 5-key benefits of having a morning routine and I also walk you through my own routine!When you have a morning routine, you feel more confident, patient, successful, happy, fulfilled, and ready to crush your day. Waking up with a morning routine helps you set the tone for your day- and without one, everything else around you will set the tone for you- which doesn't always work out in your favor! When I didn't have a morning routine, I was cranky, easily annoyed, and it set a negative tone for my day. Honestly, having this morning routine has changed my life so never underestimate the power of having one. I hope you enjoy this episode! XO RESOURCES MENTIONED IN THE EPISODE:CONNECT WITH ME ON IG! InstagramThe Ultimate Fulfillment Journal | Journal Join the free Facebook Community | The High Vibe TribeDon't forget to click subscribe to the podcast & if you loved it, please leave a review!PS, I've got a freebie for you! Free 3-Day Video Training for breaking through the BS that's holding you back from crushing your goals | Freebie 
Welcome to the first episode of Unapologetcially on Purpose! During this first episode, I dive into some of the details of my story, how I turned my rock-bottom moment into a transformational business to help others, and how to know the difference between your ego and intuition (this is important) ENJOY!RESOURCES MENTIONED IN THE EPISODE: Free 3-Day Video Training for crushing your goals | FreebieCONNECT WITH ME ON IG! InstagramJoin the free Facebook Community | The High Vibe TribeDon't forget to click subscribe to the podcast & if you loved it, please leave a review! 
Comments (1)

Vlad

She explains this so well. Informative, simple and concise.

Aug 8th
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