Men On Mindfulness

JC Rodriguez talks about his evolution from cold calling for God to building a business helping others be more mindful & intentional with their money and goals.

My therapist and I illuminate how therapy can free one from oneself. *It's working for me!

Ever find yourself saying "must be nice"... but, from a place of resentment?Consider the energy you're bringing the universe in this statement... is working against you.

Ever find yourself sinking mentally/emotionally while on vacation during the holidays? Me too!!! Here was my experience and what I discovered when I asked myself questions.

After 32 years of success in the radio business Johnny Magic gets specific on spirituality's roll. Mindset, daily affirmations, faith and meditation have not only brought abundance but steered him through tragedy. PS: The quote "You create your thoughts..." I repeated is by the infamous Wayne W. Dyer whose name escaped me during this recording.

I love bourbon, cheeseburgers, wine, pizza... and celebrations w/ people. But, I've also cost myself time, productivity and anxiety by not creating boundaries. Here are some thoughts on creating self defense while celebrating your favorite treats on Earth w/ great people.

Missed expectation & unclear boundaries = Default ModeIt will happen from time to time... It's ok! Here is a way to get back on the tracks!

Your mind is not always rationally built for your benefit. Its defense mechanisms can stop us from experiencing our best or just beautiful moments. Listen to a small example!

Just recently I pondered 'why am i avoiding visibility in my career & life?' It just hit me looking out the window: Junior HS, HS and early adult experiences that created mini-PTSD keeping me from going all in on myself and dreams.

You are responsible for the energy in your environment... is the news enhancing that?

You may have lost your job, money, socializing... but did you gain something? For me, the pandemic was a gift. I am now aware just how in control of my life I really am. You?