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Jam packed with stories from people that understand the farming life with a story to tell. From new farmers and the old hands, rural community locals, doctors and more. People that understand the farming life with a story to tell. Hosted by Brigitte Muir. The Farmer Wants a Healthy Life podcast series are stories of looking after you, whilst on the farm. The choices you make can change your life; hear it from those that have done it. West Wimmera Health Service created this series with the support of representatives from:• Grain Producers Australia• Grains Research & Development Corporation• National Centre for Farmer Health• Nhill & District Young Farmers• Rural Outreach Program• Southern Mallee Landcare Network• Victorian Farmers Federation•West Wimmera Health Service’s Allied Health Department• Wimmera Hearing Society
39 Episodes
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In this episode ex-farmer Brian Nagorcka shares his story of having prostate cancer. He discusses what made him get tested and what has happened since. He also talks about the benefits of talking to others who experience prostate cancer and how the support group he runs helps. To get in touch with the support group go to Prostate Cancer Foundation. Interested in the topic and looking for more? Looking for some more information about prostate cancer? Check out the Health Direct and Canc...
In this episode we hear from Prostate Cancer Specialist Nurse Mandy Johns. She shares her knowledge on things that increase the risk of this cancer, and how to test for it. She also shares her tale of getting into this role. You can reach the Wimmera Cancer Centre at 5381 9169 or wimmeracancercentre@whcg.org.au. Interested in the topic and looking for more? Looking for some more information about prostate cancer? Check out the Health Direct and Cancer Council websites. Do you have pros...
In this episode Gurjit Sondhu shares her story of her husband’s suicide and what hindsight made her realise. She also shares her experience of coming to farming life for the first time and life as a farmer’s wife. Contact Suicide Line Victoria: 24/7 phone: 1300 651 251 Online or Video chat If you or someone you know needs urgent help contact Lifeline: Phone: 13 11 14 Website: www.lifeline.org.au If you need immediate support for depression you can contact Beyond Blue...
In this episode Mal Coutts shares how he went from footy coach to a Rural Outreach Worker, and what he does in that role. He shares his insights into farmer mental health, challenges of the farming life, and how he can help. You can reach the Rural Outreach Program (Mal or one of the other M's) at 1300 688 732. Or find more information at https://ruraloutreach.org.au Interested in the topic and looking for more? Check out these fact sheets on Depression, Relationships and family, and Stress...
In this episode local farmer Glen Burke shares his journey with Ross River Fever. He talks about what it was like at its worst and how it still affects him physically. He also discusses how having Ross River affected other parts of his life, including the impact on his family. Interested in the topic and looking for more? Looking for some more information about Ross River Fever? Check out the Better Health Channel and Health Direct websites, or this NSW Health fact sheet here. Send us ...
In this episode we hear from ex-Natimuk GP and current CSIRO Director Dr Rob Grenfell. He shares his knowledge on diseases we can get from wild animals, as well as the domestic stock farmers deal with. He also talks about some ways you can protect yourself from these illnesses. Interested in the topic and looking for more? Check out these fact sheets on Handling Livestock and Animals and Diseases. There were a range of diseases Dr Rob Grenfell mentioned in the episode. You can find mor...
In this episode we hear from Dr Alison Kennedy from the National Centre for Farmer Health. Alison shares some tips for things you can do every day to help your mental health on the farm. She also tells us about some of the things that can happen when you don’t look after your mental health. Interested in the topic and looking for more? The National Centre for Farmer Health has advice for specific to farmers on: Depression Relationships and family Stress Check out the You Got This Mate Progra...
In this episode Ex-AFL star John 'Jumbo' Sudholz shares his struggle with depression on returning to the farm. He shares the hard times he faced, and how he has learned to live with depression. If you or someone you know is in immediate danger of suicide call triple (000). Contact Suicide Line Victoria: 24/7 phone number: 1300 651 251 Online or Video chat If you or someone you know needs urgent help contact Lifeline: Phone: 13 11 14 Website: www.lifeline....
In this special edition episode of Farmer Wants a Healthy Life we hear from Dr Rob Grenfell. The ex- Natimuk GP and CSIRO Director, and current public health expert talks all things COVID. He shares his knowledge on COVID vs the flu, long COVID, the different variants, vaccines and much, much more. Hear how masks can make you like your favourite superhero and how your town could win the COVID Cup! If you think you may have COVID you can call 1800 675 398 24 hours, 7 days a week. Any oth...
In this episode we hear from Justin Knorrp about how he is helping farmers to be more active in Warracknabeal. He shares what made him want to start the Active Farmers group, who comes to the group and what they get from it. He also talks about what led him to the Wimmera and the need for down time in our busy lives. Live in or near Warracknabeal and want to join Justin's Active Farmers group? You can find more information on the Warracknabeal Active farmers group here or on Facebook.&n...
In this episode we hear from Robyn Kelm, a nurse turned hairdresser / makeshift counsellor. She shares what she has learnt about mental health and how to help someone who is struggling. She also talks about mental health stigma and how that can impact on people. Interested in the topic and looking for more? If you are concerned about someone and not sure how to start a conversation R U OK? can help. Check out these fact sheets on Depression, Relationships and family, and Stress. Che...
In this episode we hear from Arnold and Colleen Bond about Arnold’s experience of having heart attacks. He shares how ticking a box on a form lead to lifesaving surgery. They also talk about what they have realised about farmer lifestyles and how it can impact the heart. If you think there is a possibility you are experiencing a heart attack call 000. Interested in the topic and looking for more? What exactly is a heart attack? Check out the information here to find out. Had a heart a...
In this episode John Darcy tells us what he does as part of the Make Our Farms Safer project. He shares what to expect from a Farm Safety Consult (free for Victorian farmers). He also shares information about other services (see full list below) the project provides. You can reach the Make Our Farms Safer team at 1300 882 833, to book an audit with John. Interested in the topic and looking for more? Making Our Farms Safer is a Victorian Farmers Federation project. The aim of the p...
In this episode Daniel 'Bully' Keam shares why he is part of the Active Farmers Group lead by Justin Knorpp. He talks about why he joined the group and the benefits of it, with exercise being just one part of the story. He also talks about other changes to his lifestyle since joining the group. Live in or near Warracknabeal and want to join Justin's Active Farmers group? You can find more information on the Warracknabeal Active farmers group here or on Facebook. Interested in the ...
In this episode we hear from Corinne Heintze, a farmer and Yarriambiack councillor. She shares what keeps her happy and healthy, and her tips for others to do the same. She also talks about her spirituality and how she takes part in her community, and why. Interested in the topic and looking for more? Throughout the episode Corinne talks about some of her important relationships. She also talks about how she has come to understand how talking to others helps her mental health. The You Got thi...
In this episode Dr David Lester talks to us about all things skin related. He shares his knowledge on checking our skin and what we need to look out for. He also discusses skin cancer, sun protection and the importance of vitamin D. You can book an appointment with Dr David Lester at Australian Skin Face Body in Horsham at 03 5382 0897. You can also find more information about Australian Skin Face Body here. You could also get a referral from your GP, or call your local health service t...
In this episode we hear from Jason Mellings on his experience of having a VFF Making Our Farms Safer safety audit done. He shares what made him decide to get the audit done and what he has learnt from it. He also talks about the impact of bullying on the farm as an employer, and some things he has in place to help manage it. If you would like your own farm safety audit done contact the Make Our Farms Safer team at 1300 882 833. You can hear our podcast with John Darcy from the Make Our ...
In this episode, West Wimmera Health Services own Trish Heinrich shares how she helps farmers at field days with on the spot health’ checks. Trish is a WWHS nurse, who also works for and trained by the National Centre for Farmer Health in Agrisafe’. She talks about what happens when you get a farmer health check and how they can help you. She also talks about her top tips for harvest time health. Interested in the topic and looking for more? National Centre for Farmer Health contact det...
In this last episode of series two we have tried something a little different. Through the interviews we noticed some themes about the role of family and friends and the benefit of making access to health support easier. You will hear from a number of people about ways to get health help close to home. You will hear some familiar voices talk about the topics of telehealth and mental health. You will also hear some new ones on how family members can help. Interested in the topic an...
In this first episode of season three, we hear from some of the attendees of the recent Gather Grow and Thrive event. They share their experiences of being a woman on a farm and how it has changed over time. They also talk about the importance of connection and how they can be change agents. Interested in the topic and looking for more? The Gather Grow and Thrive event was hosted by Partners in Ag. You can find out more about the Partners in Ag organisation here. The second speaker in ...
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Great story. Very easy listening and interesting talks 🙂 10/10 for me