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mentalhealth411 Podcast
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mentalhealth411 Podcast

Author: With: Nancy Paloma Collins LMFT

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Welcome! To mentalhealth411 Podcast providing you with Motivational conversations!! Listen and get yourself kickstarted or continue with your GOALS and SUCCESS!!! Let's talk about it!!! IG: https://www.instagram.com/mentalhealth411/ Host IG: https://www.instagram.com/palomacollins/
5 Episodes
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MentalHealth411 presents an interview with AHF. Pharmaceutical representatives Anthony Susarrey and Giselle Schillingdiscuss services that AHF provides for community members. Our host Paloma Collins interviews AHF on services that can be obtained by individuals and families. For more information on AHF please visit: https://www.aidshealth.orgDon't forget to hit the Subscribe button! AHF IG: https://www.instagram.com/ahfrxwest/Host Paloma Collins: IG: https://www.instagram.com/palomacollins/Youtube: https://www.youtube.com/watch?v=8siqj264ZA4Thank you for listening!
Ernesto Casillas 2X Emmy Award winning makeup artist joins our host Paloma Collins. Ernesto shares his journey of becoming a celebrity makeup artist and provides tips on what to expect in the industry. Ernesto is a native to the city of Los Angeles a first generation LatinX Mexican-American, he shares his narrative of growing up with artistic abilities identifying Queer and the importance of resiliency. Ernesto goes through a makeup tutorial with our host Paloma Collins, they talk makeup and self-care. Self-care is vital for daily revitalizing of our bodies, mind and soul, practicing self-care can reduce stress and symptoms of depression. Daily positive affirmations are important. The video for this tutorial is available on YouTube here is the link: https://www.youtube.com/watch?v=0GwbPdKyq_8&feature=youtu.beDon't forget to Subscribe to our Youtube Channel and Podcast Here! 
CHANNEL KINDNESS Author and Founder of Queer Trans Events, Ash Lopez  joins our host Paloma Collins in a chat about community work with Born This Way Foundation, the process of becoming a published author and how her own journey inspired these accomplishments.  Order your copy of CHANNEL KINDNESS at https://smarturl.it/ChannelKindness For more information follow @channelkindnesss IG and @BTWFoundation IG Ash Lopez provides the LGBTQ+ community with resources, event information and more through her on line platform for more information follow: queer trans_events on IGIf you or someone you know needs help: https://suicidepreventionlifeline.orgDisclaimer: MentalHealth411 is a podcast for entertainment and information only, for any personal matters and individual needs  always seek professional help. 
On this week's episode our host Paloma Collins LMFT interviews Sean Garcia LMFT, a practicing therapist in the city of San Jose, Ca. (www.seangarciatherapy.com)Sean Garcia shares his journey and some insight of providing mental health services to the LGBTQ+ community. This episode provides an insight to individuals and providers that are interested in knowing more about working with transgender transitions within a family and individuals that are transitioning. Sean also gives us an overview of how his 12 years in Corporate Marketing, Communications, and HR project management allows him to connect with working professionals and couples who find it difficult to balance work and family life, while sustaining their mental health.According to surveys done the identification of people in the U.S that identify as LGBTQ+ has risen and suggest that over 11 million adults in the U.S identify as LGBTQ+ (Gallup 2017.)source: https://news.gallup.com/poll/234863/estimate-lgbt-population-rises.aspxIf you or someone you know is feeling hopeless or suicidal, trained crisis counselors are available 24/7 at 1-866-488-7386 via chat ​www.TheTrevorProject.org/Help​, or by texting START to 678678.
Host Paloma Collins talks with Life Coach Boonie Sripom (organizedmesses.com) about gaming and mental health. Boonie gives her expert opinion on how gaming impacts families and relationships. Gaming is a hot topic with many families and individuals trying to navigate how to understand the gaming culture the viral world and for some understanding how many individuals are connecting with others through these platforms. You can follow our host Paloma Collins on instagram @palomacollins our guest can be found on instagram @organizedmesses an reach her through email: organizedmesses@gmail.com
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