Livin' her best life

This week's episode I share a little about why I decided to move to Germany, how I found my job, how I selected my family, and what travelling internationally was like during a pandemic! If you like what you hear, don't forget to like and subscribe! You can also find me on Instagram @her.best.life1999

This week I share five of the biggest lessons from my sessions with my counselor who I went to see for the sole purpose of making sure my mental health did not suffer from my break up.  These lessons have helped me and hopefully they can help you as well regain any lost confidence, realize your worth, and live your life the way you want to.   If you like what you're hearing be sure to like and subscribe! 

In this weeks episode I recruited a friend of mine Alexis Trigiani-Kirkwood to help me talk about what it's like going to school away from home with a lot of personal experiences and stories for you all!! It's a long one folks :) But we're dealing with homesickness, managing stress, roommates, being a student athlete, and our biggest takeaways from living away from home!! If you like what you hear, be sure to like and subscribe! You can also find me on Instagram @her.best.life1999

Here are five things I learned the hard way so you hopefully don't have to learn them the hard way either!   Thank you to my friend Emann! @beatzbyemann who created the music you hear!

Here I share the story of the first time I saw a shaman.  The way my body reacted, the guidance that was given to me, and the way it set me back in my break up recovery process.

Hey friends!! Here I answer a question from one of our friends on instagram about stress! I will share a little bit about the stress I was feeling during my break up, stress about moving to Germany, and stress about my scandalous past showing up in my future!  I also share strategies that I use to get out of that rut that I hope can be of use to you :) 

Here I will tell you how your present behaviour can help you become your ideal future self :)

Here I tell you three things that you should consider when trying to move on from a relationship! DISCLAIMER: I talk about a letter, I do not necessarily mean you should send this letter, it's more for your personal reflection!! 

Hey friends! My name is Makenna and today I just wanted to introduce myself to you all :) Let you know what you can expect to hear from me and just some fun facts about myself!