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This episode is sponsored by BetterHelp, the world’s largest therapy platform. Visit http://BetterHelp.com/WhatsUnderneath today to get 10% off your first month.
Schuyler Bailar, influential athlete, author, educator, and vocal LGBTQ+ advocate, shares his transformative journey. As the first publicly documented NCAA D1 transgender man to compete as a man in any sport, Schuyler's story is at the forefront of the debate on trans athletes in college sports.
Assigned female at birth, Schuyler opens up about the internal struggle he faced in accepting his own boyhood, initially associating masculinity with harmful behaviors. He offers candid insight into the performance of masculinity, highlighting how many boys and men seek validation solely within the male gaze, rooted in a desperate need for belonging.
A gifted swimmer, Schuyler's passion and talent have been constant through his journey of self-discovery. He provides an intimate look at locker room dynamics, offering a unique perspective on male bonding rituals and the quest for peer validation.
His decision to join Harvard’s men's swim team, after being initially recruited for the women's team, was more than a sports headline. This choice was the first statement of his personal truth, and also marked a significant moment in sports history, challenging norms and sparking discussions on inclusivity in athletics.
Schuyler's story is a testament to the strength of character and authenticity, demonstrating how embracing one’s true identity can be a powerful tool for challenging and redefining societal norms.
What’s Underneath: Masculinity is Man Enough’s series in partnership with StyleLikeU with new episodes every Thursday. Watch shorter video episodes: http://YouTube.com/StyleLikeU
Man Enough Podcast episodes will continue every Monday.
IN THIS EPISODE:
(05:08) Feeling like an other, sports as a “girl on a boy’s team”
(07:16) First relationship to gender
(10:00) Being perceived as a cis man and erasure of trans identity
(21:19) Experiencing misogyny as a man vs woman; empathy for men
(32:34) Swim team, mental health, eating disorder
(35:13) Rehab, discovering trans identity
(46:01) Top surgery
(51:23) Joining Harvard men’s swim team vs women’s
(54:01) Men’s locker rooms; calling men in
(1:07:14) What does it mean to be “man enough”?
SCHUYLER QUOTATIONS:
“My takeaway is that if I can call somebody in…if I can get a moment where I can actually talk to somebody and connect about an experience, there's actually real change to be had."
“In the locker room, I'd see somebody tell a joke and immediately scan the room to see who else is going to respond and to give them validation...Those dynamics were so striking to me because I hadn't interacted with them in the same way before, and I hadn't been expected to participate in them either...I think that was the most terrifying moment, when I realized I had a desire to engage in the behaviors, because I had spent so long thinking all these things were horrible…Do I engage so that I can belong or stand by my values and risk belonging?”
FOLLOW SCHUYLER BAILAR:
Instagram: https://www.instagram.com/pinkmantaray
TikTok: https://www.tiktok.com/@pinkmantaray
Site: https://www.pinkmantaray.com/
Book, HE/SHE/THEY: https://www.pinkmantaray.com/he-she-they
FOLLOW MAN ENOUGH:
Instagram: http://instagram.com/wearemanenough
TikTok: https://www.tiktok.com/@wearemanenough
Facebook: http://facebook.com/WeAreManEnough
YouTube: https://www.youtube.com/wearemanenough
Newsletter: https://manenough.com/newsletter
FOLLOW STYLELIKEU:
Instagram: http://instagram.com/stylelikeu
TikTok: https://www.tiktok.com/@stylelikeu
Facebook: http://facebook.com/stylelikeu
YouTube: http://YouTube.com/StyleLikeU
Learn more about your ad choices. Visit megaphone.fm/adchoices
Loretta J. Ross is canceling “cancel culture.” Join Justin, Jamey, and Liz for an insightful masterclass with the legendary activist and scholar. Together, they dissect the ineffectiveness of our prevalent “call out culture” and explore Loretta’s proven strategies to promote a culture of empathy and accountability.
With a career spanning over five decades, Ross has been a formidable force in social justice, from fighting apartheid, and de-radicalizing white supremacist, (11:47) to pioneering the women’s movement and co-creating the theory of reproductive justice. In this discussion, she delves into her transformative approach of 'calling in vs. calling out,' (04:53) advocating for empathetic, respectful dialogue over the confrontational public shaming prevalent in online activism. (24:05) Ross’s method challenges 'cancel culture,' aiming to bridge divides and promote growth through constructive conversations. Her insights offer a blueprint in navigating complex social issues with compassion and understanding. (53:25)
Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough
(RECORDED OCT 3rd)
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
(00:00) - Episode Begins
(00:12) - Are we becoming sensitive as a culture?
(03:00) - Welcome Loretta J Ross
(04:53) - What does it mean to “Call In?”
(11:47) - Reforming Neo-Nazi’s and Fighting for reproductive justice
(24:05) - Young people & cancel culture
(36:37) - Complex people, make complex mistakes
(53:25) - 5 ways to respond to injustice and harm
(1:04:14) - The beauty of calling- in
Quotes:
"A calling in is a call out done with love. You're still pursuing accountability. You're not giving people a pass on injustice." - Loretta J. Ross
“I want real people around me. I don't need a martyr and I don't need an asshole. I need real people.” - Loretta J. Ross
"We've taught young people radical politics but we haven't taught them the politics of radical love." - Loretta J. Ross
“If you're not having fun fighting for human rights, you need to check out whether you're doing it the right way." - Loretta J. Ross
Guest Socials
LORETTA J. ROSS
Instagram: @lorettajross
Twitter: @LorettaJRoss
About Loretta J. Ross
Loretta J. Ross is an esteemed Associate Professor at Smith College and a renowned activist and scholar. Ross is credited as a pioneer in women’s reproductive rights, working as the director of the first rape crisis center in the country and co-creating the theory of reproductive justice.
Ross’s upcoming book Calling In the Calling Out Culture is set to release early 2025.
For more insight into building a better culture of accountability, Join Loretta’s next virtual workshop “Advancing Calling In” starting december 9th at Lorettajross.com
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #cancelculture #callingin #accountability #cancel #culture #LorettaJRoss #Forgiveness #socialmedia
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Man Enough and StyleLikeU welcome comedian, stuntman, and Jackass star Steve-O. The self-proclaimed "aging attention whore" embarks on a raw and riveting odyssey of self-revelation. From the nuanced dynamics with his parents to his ascent as a rising star in Hollywood, and the astronomical rise of Jackass that catapulted him into a vortex of unfathomable self-destruction, this episode is an unmissable journey.
Dive into the heart of Steve-O's story as he recounts the harrowing yet inspiring tale of crashing to rock bottom and his extraordinary resurgence. He bravely confronts his battles with alcohol, drug, and sex addiction, revealing the grit and resilience required to overcome these challenges. His narrative is a testament to the power of transformation and redemption.
His raw reflections on the turbulent years characterized by destructive patterns in relationships are both enlightening and cathartic, offering a rare glimpse into his transformative path toward sobriety, celibacy, and the pursuit of becoming a man deserving of love.
This episode is an exploration into the human spirit's capacity for vulnerability, humility, and profound healing. Steve-O's story is a powerful beacon for anyone seeking inspiration on their path of personal growth.
Check out Steve-O’s Bucket List comedy special, LIVE NOW: http://steveo.com
This episode is sponsored by BetterHelp, the world’s largest therapy platform. Visit http://BetterHelp.com/WhatsUnderneath today to get 10% off your first month.
What’s Underneath: Masculinity is Man Enough’s new series in partnership with popular media company StyleLikeU. Enjoy this series of men revealing their full selves every Thursday here on Man Enough. Watch shorter video episodes on http://YouTube.com/StyleLikeU
New Man Enough Podcast episodes will continue to hit the feed every Monday.
IN THIS EPISODE:
(04:07) Steve-O feels fragile
(5:20) Style, fashion, and appearance
(9:05) Mortality, surviving and legacy
(14:29) Becoming a comedian
(22:41) Rock bottom and sobriety
(32:44) Becoming the man the love of his life deserves & meeting Lux
(36:28) Making mistakes
(42:53) Last time he cry and phone call to Lux
(45:00) Insecurities, aging, feeling beautiful
(53:05) What does it mean to be "man enough"?
STEVE-O QUOTATIONS:
“Now, I think that our human experience is just a ridiculously cruel prank on us. Because we only have one instinct, which is to survive. But we've only got one guarantee, which is we won't survive”
“I was actually treating them specifically the way I most fear being treated myself. It's just like using people up and throwing them away and and I knew exactly what a piece of shit I was so I promised myself I'm not gonna act out anymore.”
“I felt strongly that my mission was to become the man that the love of my life deserves, I needed to do that because like there was no such thing for me as meeting the love of my life 'cause I would have been useless to that person.”
FOLLOW STEVE-O:
Instagram: https://www.instagram.com/steveo/
TikTok: https://www.tiktok.com/@steveotv
YouTube: https://www.youtube.com/SteveO
Steve-O’s Bucket List Comedy Special: https://www.steveo.com/
FOLLOW MAN ENOUGH:
Instagram: http://instagram.com/wearemanenough
TikTok: https://www.tiktok.com/@wearemanenough
Facebook: http://facebook.com/WeAreManEnough
YouTube: https://www.youtube.com/wearemanenough
Newsletter: https://manenough.com/newsletter
FOLLOW STYLELIKEU:
Instagram: http://instagram.com/stylelikeu
TikTok: https://www.tiktok.com/@stylelikeu
Facebook: http://facebook.com/stylelikeu
YouTube: http://YouTube.com/StyleLikeU
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the first time as a duo, Justin and Jamey sit down for a special episode on tough love —from friendship to envy and hard-to-swallow advice— nothing is off limits. They delve into the heart of masculinity, and personal growth (03:19) as they explore vulnerability as an untapped strength among men, share personal anecdotes of growth and self-awareness, and confront the often overlooked necessity of self-care amidst the call of service to others (06:52).
Justin shares his challenges with self-acceptance (22:58) and his desire for approval. Meanwhile, Jamey is challenged to spend more time in silence and find true joy in the “nothingness” of life. Tune in for a masterclass in the art of friendship, introspection, and emotional courage.
Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough
(RECORDED OCTOBER 3, 2023)
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
(00:00) - Episode Begins
(03:19) - Justin offers Jamey some “tough love”
(06:52) - Can you find joy in stillness?
(14:06)- Jamey didn’t like Justin at first.
(16:50) - Jamey sees Justin for the man that he is
(21:20) - Children can inherit “self-doubt”
(22:58) - Justin had a really lonely childhood
(26:01) - Justin is afraid of being confident
(28:15) - It’s powerful for men to express their love and respect
(29:32) - What would the world look like if boys grew up knowing that men were safe spaces?
Quotes:
“Recently, I've been starting to experience some of what you experienced and some of the way you live your life. And suddenly, recently, joy is becoming more of my default. And I know that would be impossible without having you as my best friend.” - Justin Baldoni
“Friendship is in the nothingness.” - Jamey Heath
“I whisper into the ears of my kids, I tell them there's nothing that they could ever do to make me not love them. That they are enough just as they are.” - Justin Baldoni
“I'm on a constant journey to remember my enoughness. That's why I wrote the book and that's why I said in the book that I have not arrived.” - Justin Baldoni
“You do something really special, which is speak to the human heart. Certainly spoke to mine.” - Jamey Heath
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #manenough #man #friendship #vulnerability #marriage #parenting #envy #jealousy #love #toughlove #selfcare #introspection
Learn more about your ad choices. Visit megaphone.fm/adchoices
In a surprisingly uplifting discussion, mental health and gun control advocate Aaron Stark shares his harrowing journey from a childhood marred by extreme abuse and instability to the brink of becoming a school shooter. Stark's candid narrative begins with his early years, dominated by a violent father and a life of constant upheaval, leading to feelings of worthlessness and self-harm. His descent into darkness was halted only by the simple, yet profound, act of kindness from a friend, illustrating the transformative power of empathy and connection.
Through this episode, we explore the essence of healthy masculinity and the critical role of vulnerability in mental health. Stark's story is a testament to the human spirit's resilience and the ability to reclaim life from the shadows of despair. His journey from violence to vulnerability highlights the importance of male friendship, understanding, and the courage to break free from the cycles of abuse and self-destruction.
Disclaimer: This episode includes discussions of sensitive topics, such as mental health struggles and suicidal thoughts.
What’s Underneath: Masculinity is Man Enough’s new series in partnership with popular media company StyleLikeU. Enjoy this series of men revealing their full selves every Thursday here on Man Enough. Watch shorter video episodes on http://YouTube.com/StyleLikeU
This episode is sponsored by BetterHelp, the world’s largest therapy platform. Visit http://BetterHelp.com/WhatsUnderneath today to get 10% off your first month.
New Man Enough Podcast episodes will continue to hit the feed every Monday.
IN THIS EPISODE:
(01:16) Jamey & Justin introduce the episode
(04:02) Aaron talks about his style and people’s assumptions
(09:34) High school experience & bullying
(13:58) Ego death & coming out with his story after the Parkland shooting
(18:57) The origins of his childhood abuse
(23:56) Homelessness & self-destruction
(31:29) Hitting rock bottom and how Aaron’s friend saved his life
(36:50) Deciding to live
(39:51) Recovery & healing
(49:51) Stripping away the old, starting the new with self-care and storytelling
(52:54) Feeling vulnerable & beautiful
(57:03) Accountability in relationships
(59:53) Weight loss journey
(1:01:53) Being Man Enough
AARON STARK QUOTATIONS:
"He's never once said that I was wrong or that I was broken. He just said that I was a good kid in a shit world."
"There's no difference in the kid in Pakistan who told me that he couldn't talk about his abuse because his bullies in his village would kill him...It's not different with the model who's throwing up in her cup for her photo shoot and me when I was about to shoot up a school. It's all just expressions of I'm not good enough inside myself, and I think I need to burn myself apart to fit life."
"Treat that kid in the dark that tells himself that he hates himself constantly and tells himself that everything in his life is bad and he's the fault of it. Tell him that he's wrong because everybody else is telling him that he's right. And to me, that's a simple equation. "
"Being man enough is being comfortable in yourself and realizing that when you woke up today, you were good enough. And tomorrow you're going to be good enough too. And it's okay to fail, and it's okay to cry, and it's okay to be vulnerable, and it's okay to let someone know that you love them. And it's okay to let someone know that you're hurt, and it's okay to reach out for help."
FOLLOW AARON STARK:
Instagram: https://www.instagram.com/aarongstark79/
FOLLOW MAN ENOUGH:
Instagram: http://instagram.com/wearemanenough
TikTok: https://www.tiktok.com/@wearemanenough
Facebook: http://facebook.com/WeAreManEnough
YouTube: https://www.youtube.com/wearemanenough
Newsletter: https://manenough.com/newsletter
FOLLOW STYLELIKEU:
Instagram: http://instagram.com/stylelikeu
TikTok: https://www.tiktok.com/@stylelikeu
Facebook: http://facebook.com/stylelikeu
YouTube: http://YouTube.com/StyleLikeU
Learn more about your ad choices. Visit megaphone.fm/adchoices
Actor, artist, and long-time friend of the pod, Brett Dier, joins our hosts for a refreshing and honest conversation on friendship (51:09), vulnerability, and a surprising discussion about the existence of extraterrestrial life (35:36). Brett opens up about his battle with depression, managing his Tourette's, (08:23) and how he channels his challenges into art and comedy, drawing inspiration from the likes of Jim Carrey to use humor as a coping mechanism.
Later in the episode, Jane the Virgin fans, rejoice! Justin and Brett share behind-the-scenes stories (53:17) that are as heartfelt as they are hilarious, exploring the friendships and admiration forged between takes and the resulting bond that extends beyond the screen.
RECORDED MONDAY, SEPTEMBER 18th
Watch this episode on YOUTUBE: https://youtu.be/LZWjW526uoA
Sign up for the Man Enough newsletter to get full video episodes it and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
(00:05) - Brett used humor to cope with depression
(03:05) - Welcome Brett Dier
(06:57) - When was the last time you didn’t feel enough?
(08:23) - For Brett, his battle with depression & Tourrette’s was a private battle
(16:47) - Brett used humor to escape bullying and torment from other kids
(19:38) - How Justin & Brett dealt with comparison fatigue on ‘Jane The Virgin’
(23:57) - Brett’s evolution through self-work
(35:36) - Art & Aliens
(39:19) - Depression's effect on romantic connection and intimacy
(44:43) - The meaning behind Brett’s alien artwork
(51:09) - How Justin and Brett forged a deep friendship as adult men
(53:17) - Memories from the set of “Jane The Virgin”
(59:53) - What does it mean to be “Man Enough?
Quotes:
“I wanna make people feel things. That's why I love to act, whether it's to make someone sad or laugh or whatever it is. I just want people to feel.” - Brett Dier
“The longest distance a man will ever travel is the distance between his head and his heart.” - Justin Baldoni
About Brett Dier
Brett Dier is a Canadian television and film actor known best for his work on the popular TV show Jane the Virgin (with Justin Baldoni) and the A.B.C sitcom Schooled. He has 2 films that came out in 2023 called About My Father, a comedy with Robert de Niro and Sebastian Maniscalco, and Maybe It’s You, a rom-com with Veronica St. Claire. Aside from acting Brett is an artist and he shares and sells his prints on his Instagram.
Guest Links
BRETT DIER
Instagram: @brettdier
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #manenough #man #Janethevirgin #disability #insecurity #comedy #funnyguy #acting #art #aliens #extraterrestrial #humor #friendship #friends
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Welcome to Man Enough’s new series, What’s Underneath: Masculinity, presented by BetterHelp, in partnership with popular media company StyleLikeU. Enjoy this series of men revealing their full selves - new episodes every Thursday.
In this riveting first episode, rapper, singer and style icon Jidenna bares his soul as he takes full accountability for past sexism and shares his journey towards self-improvement. Known for his musical prowess and unique fashion sense, Jidenna shares about:
Courageously confronting the misogynistic world of rap culture (42:33)
How Andre 3000 freed him from hyper-masculine style (08:32)
Addressing the pressures of sexual performance (46:13)
Grappling with imposter syndrome (19:30)
A polyamorous relationship that propelled him to confront his manipulative patterns in dating and reform his relationship to women (35:56)
Join us as we uncover the layers of masculinity, vulnerability, and the transformative power of embracing one's truth. This candid conversation exposes the harm of traditional masculinity and the path to healing, offering an invitation to witness a man's commitment to growth and making the world a safer place for all.
Disclaimer: This episode includes discussions of sensitive topics, such as mental health struggles and suicidal thoughts.
This episode is sponsored by BetterHelp, the world’s largest therapy platform. Visit http://BetterHelp.com/WhatsUnderneath today to get 10% off your first month.
Catch new episodes of What’s Underneath: Masculinity every Thursday here on Man Enough. Watch shorter video episodes on http://YouTube.com/StyleLikeU
New Man Enough Podcast episodes will continue to hit the feed every Monday.
IN THIS EPISODE:
(01:19) - Justin and Jamey introduce the StyleLikeU partnership on this What’s Underneath: Masculinity series and Jidenna
(05:34) - Jidenna on rediscovering his why
(07:48) - Jidenna’s style, influences and assumptions people make about him
(12:45) - The spiritual experience that transformed Jidenna
(16:20) - Men’s attraction to other men doesn’t need to be sexual
(19:30) - Jidenna on imposter syndrome and his career
(27:41) - How he used to lie and manipulate, and how he healed
(41:03) - When he feels vulnerable
(42:33) - Sexism in rap culture and the recording studio
(44:31) - Jidenna’s relationship to his body
(49:10) - Wildest dreams
(51:52) - What it means to be man enough
JIDENNA QUOTATIONS:
“We can be a bunch of almost paradoxical shades of ourselves and it’s okay.”
“Every rock bottom has a basement and every cloud 9 has an attic.”
“Women don't need to be the innocent bystander of me not dealing with my darkness and not figuring out how to deal with that.”
"I'm man enough because I'm human enough…I'm very proud to be a man. I love being a man. And it's not because it's a man's world. I love it because it feels good to love."
MORE ABOUT WHAT’S UNDERNEATH: MASCULINITY
A diverse range of men work to shed the traditional perception of what it is to be a man and look further into male vulnerability. On each episode, as the guest answers intimate questions he removes items of clothing, exposing new issues and coming to new revelations about himself and what it is to be a man. It’s a beautiful metaphor for finding comfort in your skin and becoming confident showing your true self to the world.
FOLLOW JIDENNA:
Instagram: https://www.instagram.com/jidenna/
FOLLOW MAN ENOUGH:
Instagram: http://instagram.com/wearemanenough
TikTok: https://www.tiktok.com/@wearemanenough
Facebook: http://facebook.com/WeAreManEnough
YouTube: https://www.youtube.com/wearemanenough
Newsletter: https://manenough.com/newsletter
FOLLOW STYLELIKEU:
Instagram: http://instagram.com/stylelikeu
TikTok: https://www.tiktok.com/@stylelikeu
Facebook: http://facebook.com/stylelikeu
YouTube: http://YouTube.com/StyleLikeU
Learn more about your ad choices. Visit megaphone.fm/adchoices
Lily Mandelbaum and Elisa Goodkind, the mother-daughter duo behind the groundbreaking digital media platform “StyleLikeU,” join us for a truly inspirational conversation about body positivity (25:07), self-love, confidence, and the beauty of embracing "what's underneath."
Tune in for an exciting announcement: StyleLikeU is partnering with Man Enough to release a new season of the popular What’s Underneath series, titled “What’s Underneath: Masculinity.” (11:42) For the first time in StyleLikeU’s history the series will exclusively focus on men and masculinity!
Pulling from a shared belief in the connective power of vulnerability and truth (15:24), this collaboration is set to redefine the conversation around men and masculinity, challenging stereotypes, and encouraging self-expression all while calling men in, not out. Join us for thought-provoking discussions with Steve-O, Jidenna, Colton Underwood, and others as we explore themes like body image, sex addiction, sports culture, mental health, and much more.
This special season of What’s Underneath will debut on November 9th with video episodes available on StyleLikeU's YouTube channel and extended podcast interviews right here on The Man Enough Podcast feed.
Watch this episode on YOUTUBE: https://youtu.be/LZWjW526uoA
Sign up for the Man Enough newsletter to get full video episodes it and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
(00:10) - It’s time we recognize eating disorders in men
(04:52) - When was the last time Lily & Elisa didn’t feel enough?
(11: 42) - Man Enough x StyleLikeU Season Announcement!
(15: 24) - How Lily and Elisa founded “StyleLikeU”
(23:15) - How Elisa’s relationship to her body affected Lily growing up
(25:07) - The power of owning your body
(30:21) - Cultural Beauty Standards
(42:27) - How Lily found self-acceptance
(51:23) - How society heightens our insecurities
(55:31) - What does it mean to be Man Enough?
Quotes:
“I think all things should and can appeal to men, not just things you find in a men's book, but things that appeal to women as well.” - Jamey Heath
“Two people could be wearing the same outfit, but if one person is really owning who they are…that’s what makes you stop and stare.” - Lily Mandelbaum
“We learned through all these interviews that the unifying thread between everybody that we were drawn to interview wasn't about their clothing at all, it was about their sense of comfort in their skin.” - Lily Mandelbaum
About StyleLikeU
StyleLikeU is a radically honest media company powering a self-acceptance revolution. Their mission is to fundamentally change how people see themselves and others. Their video series such as, The What’s Underneath Project, Closets, Dispelling Beauty Myths and more connect people through the healing power of vulnerability, truth sharing, and the unshakeable bravery to be yourself. Founded by mother-daughter duo, Elisa Goodkind and Lily Mandelbaum.
Instagram: @stylelikeu
Youtube: StyleLikeU
Guest Links
LILY
Instagram: @lilymandelbaum
ELISA
Instagram: @elisagoodkind
Support Man Enough
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Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #manenough #man #bodypositivity #bodyimage #selflove #beauty #norms #love #fashion #style #masculinity #men #eatingdisorder
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Drawing on years of working with both men and women on sexual and spiritual intimacy, masculinity and finding one's purpose, John Wineland shares how he's trying to help men across the world. A renowned men’s group facilitator, teacher and thought leader, John encourages people to embrace a paradigm shift where masculinity celebrates femininity, presence and liberation.
Discover the power and purpose of men's groups (and where to find them), gatherings of men fueled by accountability and real friendships that transcend superficial bonds like sports and booze.
With empathy that is far too rare these days, John speaks directly to men who feel displaced, isolated and forgotten in this dynamic time of change in our world. John's message offers clarity and inspiration for men navigating challenging times.
He also discusses the secret to handling the grief of losing his daughter (the inspiration for Justin's film, Five Feet Apart) with grace and healing, made possible largely because of the support he found in his own men's group.
Whether you identify as a man, woman, trans or nonbinary, this conversation will probably make you want to learn with John, and will have you cheering for him to accomplish his ambitious goal of creating 10,000 men's groups around the world.
Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough
(RECORDED OCTOBER 2, 2023)
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
00:03 - The Warriors Work of Healing
03:00 - The purpose of Man Enough
05:20 - Introducing John Wineland
07:08 - Men’s friendships can be more than alcohol and sports
11:30 - Love, grief, and the legacy of Claire Wineland
20:50 - What’s standing in the way of men’s intimate relationships
36:01 - The importance of breath and sound for physical health
38:12 - How to ask your partner for help
43:58 - John’s work with men to stay empowered during a shifting paradigm
01:02:18 - A message to the men who feel displaced
01:05:11 - What does it mean to ‘Man Enough?’
Quotes:
“What you will find, is that how you show up in the bedroom is likely how you show up in the world.” - John Wineland
“Most men live in fight or flight.” - John Wineland
“I try to talk about this new paradigm, which is moving from accumulation, warring, winning…to a paradigm of presence and liberation.” - John Wineland
About John Wineland
For the better part of a decade, John Wineland, an Austin-based men's group facilitator, speaker and teacher has been guiding both men and women in the realms of life purpose, relational communication, sexual intimacy and embodiment. Known for his groundbreaking work with men, John travels world-wide teaching his vision of embodied men's work and deep relational practice.
Guest Links
JOHN WINELAND
Instagram: @john_wineland
Youtube: @JohnWineland
Website: JohnWineland.com
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #manenough #man #friendship #grief #daiting #men #mensgroups #healing #loss #life #embodiedman
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Ever think about the Roman Empire? Well, Travis Van Winkle does—sometimes. In this week's episode, our hosts sit down with the talented actor, Travis Van Winkle, who also happens to be one of Justin and Jamey's closest friends. They dive into a wide-ranging discussion covering dating, overcoming trauma, friendship insecurities, alcohol, the Roman Empire trend, and the art of embracing life's imperfect timing.
When he's not gracing the screen, Travis Van Winkle devotes much of his time to his role as a Big Brother in the Big Brother Big Sister mentorship program. He opens up about his transformative experience as a mentor to his "little brother," Lyrik, and the revelation that he's more ready than ever for fatherhood. Travis shares his refreshed perspective on dating and marriage, opting for authentic human connections over dating apps while also acknowledging that the gift of marriage may not be in his immediate future.
Later in the episode, Travis lays out his “curriculum for life” made up of the different challenges, learnings and lessons he’s gained along the way. And Justin and Jamey reflect on Travis as a close friend, sharing heartwarming moments from their 20+ years of friendship, including a particularly vulnerable incident that threatened to tear them apart early on.
Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
0015: Travis has seen Liz on Raya
03:37 - Introducing Travis Van Winkle
11:13 - Do dating apps give us paralysis of choice?
14:21 - When was the last time Travis didn’t feel enough?
17:10 - How would Travis describe himself to a stranger?
19:09 - Becoming a Big Brother changed Travis’ life
24:11 - Travis’s “curriculum” based outlook on life
28:10 - Justin and Travis has a “friendship breakup”
34:13 - Travis felt like the black sheep of his friend group
41:56 - Do you think about the Roman Empire?
49:44 - Travis is okay with not being married
1:07:20 - What does it mean to be ‘Man Enough’
Quotes:
“All of us have some kind of callus over our hearts. And part of our journey to adulthood and to maturity is dissolving that callus.” - Travis Van Winkle
“I think being genuine is my superpower” - Travis Van Winkle
“I just want to apprentice people on how to love me and in return, I want to be apprenticed on how to love you. “ - Travis Van Winkle
“I'm 40 and I'm single and I don't shame that…just because I'm not married doesn't mean I haven't experienced the same amount of depth and love that marriages have.” - Travis Van Winkle
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #manenough #healing #friendships #dating #datingapps #marriage #romanempire #mentorship #bigbrother #acting #sober
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We're back! In this highly anticipated episode, our dynamic trio of hosts, Justin Baldoni, Liz Plank, and Jamey Heath, reunites for an electric conversation that's bound to resonate with anyone navigating the complexities of evolving in modern life.
Justin, who famously "wrote the book on masculinity," opens up about what he's been up to during his hiatus, a recent mistake that made him run to re-read his own book, and why he feels like he's in a constant state of evolution. His vulnerability sets the stage for a honest discussion about the unending journey of self-discovery and 'doing the work.'
As the episode unfolds, our hosts share their own personal stories of growth, from insecurity at work and Liz's 'imposter syndrome' to Jamey's constant evolution as a father and how he's learning to better deal with conflict in his home. It's a candid, and relatable exploration of self transformation that will leave you feeling inspired and energized to embrace your own imperfect path of development.
Join us as we delve deep into the heart of what it means to be human in today's world, and the bumps we make along the way.
Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
02:28 - Justin's back!
06:00 - Justin is proud of Man Enough
08:18 - Justin is not an expert, he's a work in progress
11:11 - Sometimes you have to 're-read your own book'
14:46 - Just because we stumble, it doesn't mean we aren't moving forward
17:08 - Even when we make mistakes, our mistakes are perfect
20:30 - Liz saw the humanity in her male friends mistakes
24:05 - Jamey experienced his worst moment in parenting
34:20 - We never really arrive
Quotes:
"Growth is not linear" - Justin Baldoni
“Just because you can write the book on masculinity, doesn't mean you ever arrive.” - Justin Baldoni
"Even when I make mistakes, my mistakes are perfect." - Liz Plank
"This life is a workshop." - Justin Baldoni
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #selfhelp #workinprogress #selfwork #activism #reflection #justinbaldoni #healing
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Renowned voice actor Hank Azaria joins for a raw conversation about cancel culture, identity politics, and transformation. Hank bares all on facing controversy for voicing Apu on The Simpsons, evolving from the defensive hot seat to becoming a crusader against unconscious bias. Hank opens up about his learnings from the experience and his commitment to helping others shed harmful beliefs that may be holding them back from true human connection. Later, Hank's Human Solidarity Project co-founder, Dustin Washington, joins the conversation to share their vision for a more united and equitable world, working to create discourse on shattering societal norms around race and gender.
Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
05:32 - Hank wonders if he’s ‘enough’ as a father for his teenage son
10:45 - How Hank’s understanding of gender equity has grown
17:40 - Letting go of Apu
28:22 - Hank’s journey to accountability
39:35 - How do we get children of the next generation excited about social change?
45:34 - A healthy amount of shame can be a good thing
47:00 - Do we use our “blindspots” as an excuse?
53:58 - Hank is working to create human solidarity
59:45 - Dustin Washington and the Soul Focused Group
01:02:45 - How has racism impacted male friendships?
Quotes:
“Part of what motivated me to approach the Apu [situation] thoughtfully is: what am I going to say to [my son]? Someday he will be old enough to discuss this. What will I look him in the eye and say?” - Hank Azaria
“There are good decent people out there that will not look under the hood, because of defensiveness because of ego.” - Jamey Heath
“I think a lot of young boys are growing up feeling like they're the problem…you're not responsible for building the world we live in but you are responsible to change it.” - Liz Plank
“We don’t have to have all the answers, we’re searching for the answers.” - Jamey Heath
“Racism has created an artificial barrier that now lives in our subconscious, that keeps us from having the level of human connection that we should have, which allows us to come together and solve problems.” - Dustin Washington
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Guest Socials
HANK AZARIA
Instagram: @hankazaria
Twitter: @HankAzaria
Human Solidarity Project
HSP works to eradicate oppressive forces by creating opportunities at the individual level to unpack limiting beliefs and cultural conditioning. The HSP provides institutions with workshops to transform societal norms from racial inequity to human solidarity.
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #thesimpsons #apu #hankazaria #accountability #voiceacting #mentalhealth #race #racialbias #racism #human #humansolidarity #healing
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Join Jamey and Liz in a raw, real-time discussion on tackling disappointment, frustration, and anger the healthy way. When a technical glitch causes disappointment on set, Jamey confronts his own anger, guided by Liz's encouragement to open up. Discover the challenges of expressing anger publicly and learn how embracing it can prevent resentment. Tune in for a personal conversation that highlights the crucial journey of embracing discomfort.
Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
2:02 - Jamey is learning to process his anger in real time
11:46 - Anger can be a positive emotion
15:56 - The burden of wearing a “brave face”
19:20 - Teaching boys to express anger in a healthy way
22:48 - Anger is a privilege for certain groups
26:00 - Bottled up anger leads to resentment
32:48 - When you feel joy, you have clarity
Quotes:
“Tell me more” - Liz Plank
“Anger is a feeling that is okay to feel…how we express it is what matters.” - Jamey Heath
“When you are feeling overwhelmed, sad and depressed…immediately go be of service to another and you will find that your troubles will dissipate.” - Jamey quoting ʻAbdu'l-Bahá
“If you can see the end in the beginning, you will be thankful for every disappointment.” - Jamey Heath
“Women have more experience with sharing what’s going on in their lives. In which case, something that might be frustrating, because you expressed it and had someone validate it, you can actually let go.” - Jamey Heath
“Joy gives us wings” - Jamey Heath
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #genz #genx #anger #emotions #resentment #mentalhealth #feelings #abuse #fatherhood #socialmedia
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For the first time, we welcome a teen boy talking to teen boys about positive masculinity. Through his platform “Talk with Zach”, Zach Gottlieb is connecting Gen Z teens globally on mental health challenges. He joins us with his mother Lori Gottlieb, renowned psychotherapist, bestselling author and podcast host, to share how parents and teens can find paths to better health and communication together. Drawing from Lori's expertise, explore gender-specific therapy approaches and learn how parents can create secure emotional spaces for their sons. Zach provides insights on social media's impact on mental health and relationship building among teens. Tune in for actionable tips on how to nurture the boys and young men in your life, with an approach that will feel more comfortable to them.
Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
02:50 - Introducing Zach & Lori Gottlieb
05:22 - Zach wants to model vulnerability for young boys
07:18 - “Enoughness” is a cultural belief, not an emotion
09:25 - Social media has created a culture of isolation
12:25 - Why do teenage boys like men like Andrew Tate?
16:10 - How Lori and Zach practice open communication at home
24:26 - Our society emotionally stunts young boys
31:50 - The modern man is working to be the dad he didn't have
36:44 - Jamey believes in teaching resilience
39:34 - Tips to communicating with your teenager
47:15 - Zach has a village of male role-models
53:20 - Men, and the fear of 'failure'
1:00:28 - Boys contain the capacity for great emotional depth
Quotes:
"I think sharing and being vulnerable, that's hard...that's harder to me than keeping everything inside. I think going against the culture, that's very difficult. That's the strength. Vulnerability, to me, is the strength." - Zach Gottlieb
“I’ve noticed that people of all genders need to be talking more…" - Zach Gottlieb
“You’re not resilient because you avoid your emotions, you’re resilient because you can sit with your discomfort and know you’ll survive” - Lori Gottlieb
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #genz #genx #parent #son #parenthood #teenager #mentalhealth #socialmedia #relationships
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*WARNING: This episode contains spoilers.*
Dive into the vibrant world of Barbie Land with hosts Liz and Jamey as they discuss the movie’s most divisive points. Unpacking its impact on patriarchy, feminism, and modern masculinity, they explore Barbie's evolution from sexist symbol to feminist hero. Later on Liz and Jamey share their thoughts on the role of men in the film and Liz breaks down what it truly means to be ‘Kenough.’ From the need for more diverse representation to Barbie’s successes and failures in redefining masculinity, join the discussion as they unravel the film's layers and celebrate its feminist narrative.
Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
00:02 - Allen is who men could be without patriarchy
02:50 - Can we really call women ‘Barbie?’
06:11 - The Barbie movie wasn’t that diverse
10:06 - A Barbie Movie recap (SPOILER ALERT)
11:32 - What it means to be ‘Kenough’
12:26 - How this movie exposed patriarchal biases
14:48 - How are men and patriarchy represented in this film?
25:46 - Barbie Land is not a feminist utopia
27:04 - Barbie’s rise from sexist symbol to feminist hero
35:02 - Our society is dismissive of overtly feminine appearances
39:20 - Positive outcomes and discussion from the Barbie movie
42:18 - The Barbie movie satisfies our urge for feminist narratives
Quotes:
“I think the Kens represent the patriarchy, that you lose either way. And who actually represents men is Alan.” - Liz Plank
“Barbieland is not a feminist utopia…it’s just the patriarchy flipped.” - Liz Plank
“I think the role of Barbie wasn't to represent men. It was to show men how women feel when they watch movies...I'm happy men are angry, but that anger is not at feminism, that anger is at being treated the way that women are treated” - Liz Plank
“We're starving for change. We're starving for people to champion something that changes a narrative of how women are treated in our world.” - Jamey Heath
“The Barbie movie is not anti man, it's anti patriarchy.” - Liz Plank
“I'm Jamey Heath. And I am ‘Kenough.’” - Jamey Heath
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #barbie #ken #kenough #barbiemovie #margotrobbie #ryangossling #adamcera #allen #feminism #patriarchy #barbieland #men #women #sexism #movie #masculinity #relationships
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Ready to challenge the status quo in relationships? Join us for a candid conversation that reimagines love, family, and relationships beyond the traditional norms. Liz and Jamey smash unrealistic relationship ideals and tackle the red-flag culture that may be standing in the way of finding true connections. From co-parenting to open relationships, and finally having the courage to rewrite your own love story no topic is off the table. Tune in for a thought-provoking discussion that will inspire you to rethink the possibilities of love and dating in a modern world!
Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
00:08 - The patriarchy sets up relationships to fail
04:20 - Why is Liz single?
06:45 - Being single is not a permanent state of being
11:01 - Are modern relationship standards too high?
16:16 - Re-imagining traditional approaches to family planning
22:12 - Rejecting pessimism and fear in love and relationships
25:05 - How to spot a good partner on the first date
27:10 - Could you be in an open relationship?
30:34 - You don’t find your soulmate overnight
34:40 - Co-parenting with love and respect
37:33 - Taking the patriarchy out of our intimate relationships
Quotes:
“You don't find your soulmate overnight. You work on your soulmate.” - Jamey Heath
"We want to advance society, advance humanity. We want to be better versions of ourselves so that our children or our grandchildren and future generations can be a little bit further along than we were." - Jamey Heath
“I think that I have an unrealistic ideal of what a happy, healthy relationship is. And that means that you maybe leave relationships earlier than you should.” - Liz Plank
“I think any relationship is a success. Even a divorce is a success. You were in a successful relationship for this amount of years. How wonderful.” - Liz Plank
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #dating #redflags #soulmates #single #relationships #parenting #parents #children #freezingeggs #openrelationships #moderndating #masculinity #relationships
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Tune in for an exciting conversation with Tik-Tok star and former Love Island contestant, Jalen Noble, who skyrocketed to fame when he embarked on a life-changing mental health journey, all documented online. Together, they explore the fascinating realm of masculine and feminine energies, reflecting on Jalen's sports-focused upbringing, and the heartwarming tale of his flourishing romance with girlfriend Monet McMichael, with the possibility of marriage on the horizon!
Later on, Jalen courageously opens up about a turning point in his life: a near-fatal suicide attempt during his time at military college, which deeply transformed his relationship with his father and his entire outlook on life, love, and success. This powerful and inspirational journey of change, growth, and finding love within yourself is not to be missed!
Disclaimer: This episode includes discussions of sensitive topics, such as mental health struggles and suicide. Listener discretion is advised.
Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
00:09 - Has Jalen found “the one?”
01:15 - Where’s Justin?
05:15 - Introducing Jalen Noble!
06:20 - After years of work, Jalen is finally feeling “enough”
09:30 - Jalen’s self-transformation: from playboy to loverboy
14:03 - Is cleaning and self discipline masculine or feminine?
19:36 - Jalen’s struggle with depression and attempted suicide
24:26 - Jalen is showing himself the compassion he lacked 10 years ago
31:38 - Redefining our definition of “worth” and “success”
34:00 - Jalen’s newfound purpose
43:12 - The importance of Dad’s modeling vulnerability
47:24 - Jalen’s newfound love with Monet McMichael
51:35 - Jalen’s romanticizing his future
59:25 - Cheating, ownership and inequality in relationships
01:04:47 - Are we dating the internet?
01:09:40 - What does it mean to be Man Enough?”
Quotes:
“Life doesn’t have to be defined by this job or this thing that you do. Just being, is worth living for.” - Liz Plank
“I was fortunate that I have my smile, that’s what I used to mask a lot of the struggle that happened…It was this idea of being a womanizer that I used to put a bandaid over a cut that needed surgery, it wouldn’t work.” - Jalen Noble
“If I own something I misuse it, if I own something I may ot value it as much. But if I rent it, I treat it with care.” - Jalen Noble
Guest Social Links:
JALEN NOBLE
Instagram: @jalen_noble
Tiktok: @alwaysjalen
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #jalennoble #loveisland #suicideawareness #suicideprevention #mentalhealth #therapy #therapist #therapyformen #athletes #selfhelp #masculinity #relationships #daiting
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Join Liz and Jamey as they dive into a controversial discussion on therapy and its potential impact on relationships. They explore whether therapy can be taken to extremes, leading to an intellectual understanding of emotions without truly feeling them. The hosts debate whether therapy can be weaponized by men in relationships and the importance of finding the right type of therapy for each person. Later, the hosts reflect on past guests who have shared their transformative journeys with therapy including our own Justin Baldoni. From mental health experts like Kier Gaines, working to create more masculine approaches to therapy, to individuals opening up about their own struggles, like Karan Brar. These powerful moments shed light on the value of therapy and its impact on both men and women.
Don't miss this exploration of therapy's potential to heal and its role in shaping better human connections.
Listen now and learn about:
Therapy’s healing potential
The dangers of a culture obsessed with mental health
The feminization of therapy culture
How to encourage your friends to seek mental health assistance
Alternatives to therapy
TW: Suicide
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
00:00 Watch Man Enough on Youtube!
01:30 Content Warning
01:56 - Justin’s Hiatus & the SAG-AFTRA Strike
05:08 - Are we overly focused on mental health problems?
06:43 - Can therapy be weaponized?
15:29 - All men benefit from the awareness therapy brings
17:38 - JOHN KIM & VANESSA BENNET from ‘Build Stronger Relationships’ (Man Enough Season 2)
25:28 - KIER GAINES from 'Becoming Your Own Role Model' (Man Enough Season 1)
32:09 - KARAN BRAR from ‘Becoming Someone I Love’ (Man Enough Season 1)
39:07 - JUSTIN BALDONI from ‘Healing is Not Linear’ (Man Enough Season 2)
49:52 - Sharing emotions can help men open their hearts
Quotes:
“I used to think dating someone who had therapy was always better….actually it wasn't!” - Liz Plank
“I do think humanity is evolving, I do think men are evolving…because we are in touch with our feminine side, we talk things out more than we used to.” - Jamey Heath
“Whenever we talk about what men aren’t doing there's a protective side of me that wants to stick up for these men…men need a hand not a finger.” - John Kim
“You’re not broken, you’re always whole no matter what happens to you in life. You’re always a whole person.” - Kier Gaines
“I have to treat myself the way I want others to treat me” - Justin Baldoni
“We go throughout our lives and we accumulate rust on our minds and hearts, when we talk about things it always us to chip away at that rust and it allows us to have an open heart again.” - Jamey Heath
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #dating #mentalhealth #therapy #therapist #therapyformen #fathers #athletes #selfhelp #masculinity #celebritynews #socialmedia
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Join Liz and Jamey as they dive deep into the complexities of consent, boundaries, and the often tumultuous landscape of modern dating. With vulnerability and honesty, Liz shares her most harrowing dating stories, shining a light on the lack of boundaries and consent many women face when dating. They fearlessly explore topics such as abuse, assault, coping mechanisms, and the harm of labeling all men as abusers. By emphasizing increased communication between men and women, Liz and Jamey offer a hopeful path toward healing, understanding, and mutual empowerment.
TW: Sexual Assault, Abuse, Consent
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
03:09 - Liz's dating story
05:20 - People pleasing can deter consent
10:08 - Normalizing assault as a coping mechanism
14:39 - Dating and entitlement
19:24 - How can women approach issues of consent with more autonomy?
22:21 - Abuse is not black and white
25:37 - Being empowered to respond to abuse
28:40 - Liz reflects on her Man Enough experience thus far
31:21 - Distinguishing hardships between men and women
38:31 - As a society, men's intentions and actions may not align
45:16 - Negative labels help women and hurt men
Quotes:
"This [abuse] is something that you have had to learn to negotiate and that's wrong." - Jamey Heath
“We can't discuss men's hardships the same way we discussed women's oppression." - Liz Plank
"Most men would not say they blame women outright, but I'm not interested in men's intentions, I'm looking at Men's actions." - Liz Pank
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
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MeUndies
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#boys #men #masculinity #dating #consent #datingapps #assault #abuse #cancel culture #sex #love #romance #feminism #women #men #labels #boundaries
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Celebrate Father’s Day with this special episode dedicated to remarkable fathers from all walks of life. Liz and Jamey reflect on fatherhood and guide us through a deep dive into the unforgettable narratives of past guests like Lil Rel Howery, Russell Dickerson, Eugenio Derbez, Giacomo Gianniotti, Sam Baldoni, Shaka Senghor, Kier Gaines, Ted & Jalen Bunch and others. Discover the profound influence of fathers everywhere in this powerful tribute that's sure to leave you with greater appreciation for the Dads in your life.
Listen now and learn about:
The importance of fatherhood
The challenges and joys of raising children
The different ways fathers can be present (or not) in their children's lives
How to be a better father
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
04:24 - SAM & JUSTIN BALDONI from 'Seeing Dad As Fully Human' (Man Enough Season 1)
13:02 - CHRISTOPHER RIVAS from 'Beyond The Echo Chamber' (Man Enough Season 2)
14:53 - GIACOMO GIANNIOTTI from 'Awareness is the Superpower' (Man Enough Season 1)
18:16 - SHAKA SENGHOR from 'A Complex Hero' (Man Enough Season 1)
28:24 - ANDY GRAMMER & LIZ PLANK and JAMEY HEATH from 'Daddy Issues' (Man Enough Season 2)
38:20 -TED and JALEN BUNCH from 'Fathering Without Conditions' (Man Enough Season 2)
42:07 - LIL REL HOWERY from 'Strength In Imperfection' (Man Enough Season 1)
47:41 - Growing Up Without a Traditional Father in Your Life
48:04 - KIER GAINES from 'Becoming Your Own Role Model' (Man Enough Season 1)
54:40 - A Special Moment for Fathers Who Are Forging a Brighter Future
55:58 - RUSSEL DICKERSON from 'A New Kind of Cowboy' (Man Enough Season 1)
57:04 - EUGENIO DERBEZ from 'Breaking Through Machismo to Become Your True Self' (Man Enough Season 1)
59:30 - JAMEY HEATH from 'Healing My Broken Parts' (Man Enough Season 1)
01:00:31 - ELDRA JACKSON III from 'Human Work, Not Prison Work' (Man Enough Season 1)
01:02:30 - TONY PORTER from 'Disrupting the Power Imbalance' (Man Enough Season 1)
01:04:02 - RICHARD REEVES from 'Bridging the Gender Gap' (Man Enough Season 2)
01:05:18 - LIZ PLANK from 'Seeing Dad As Fully Human' (Man Enough Season 1)
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
SPECIAL OFFERS
Beyond Meat
Try the new Beyond Sausage at a retailer near you! Thank you to Beyond Meat for supporting our show!
MeUndies
Get 25% off your order plus free standard shipping by going to MeUndies.com/manenough
#boys #men #masculinity #fathers #dad #fathersday #fatherhood #childhood #therapy #trauma #celebration #joy #memories #children #parents #father
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James should not be on this podcast. He has a lot of toxic masculinity and is missing the whole point of this podcast
Can anyone tell me which episode Jamey plays an original he played at the end of pod. 🫶🙏🏼 I love you souls, you all are a revolutionary . The movies Gen Z and millennials grew up on are all the partial truth is you can be aware & mindful of why you are here. The reptilians, Government, A class, Hollywood/ Music industries, are here to be apart of the bigger picture to the creators ultimate question of the final effect of hypothetical tears from the creators eyes, one by one dropping his tears into infinite looking glassed dimensions. Wanting to understand every single effect after a cause influenced through the mind and heart. Knowing the two are equal one yin one yang. Creator maybe then realized that the mind and heart are separate beings that constantly to infinity will push and pull at one another. So giving us free will, to attempt combining the heart and mind as one union. For only then will we finally live free to be able to unlock all that there is. Once the ones who creator c
Holy shit - I read widely in men's studies, and this podcast still blows my mind. I can't express the gratitude I feel for these brave folks fighting the good fight - especially for the compassion, care, and love they express for men, which men so desperately need right now. It fucking sucks that this kind of simple mindset of tolerance and human dignity is perceived as such a threat in America. That is profoundly sad to me. We have to do better and be better.
learnt a lot here. thank you
Listening to it right now. Love, love, love GSP. Favorite MMA/UFC fighter ever.
When you try to push your own discoveries onto others and it makes them feel weirdly uncomfortable.
If you enjoy Man Enough, check out my podcast (https://castbox.fm/channel/The-Man-to-Man-Podcast-id4621288?utm_source=website&utm_medium=dlink&utm_campaign=web_share&utm_content=The%20Man%20to%20Man%20Podcast-CastBox_FM), which covers similar topics and conversations.
great insight on some tough topics. Much appreciated, respect and love to all of you. I wish you all the blessing you need to reach your goal. because if u succeed, so do many of us.
I absolutely love this podcast and I love this episode. I'm epileptic my older brother is epileptic my niece is epileptic and so is her younger brother. I was diagnosed at 14 my older brother at 10 my niece at 6and my nephew at 3. I'm the best controlled out of all of us. I have a passion of trying to help educate people in the world on epilepsy so maybe there could be some more research. I don't know how to do it I don't have that big of a voice in the world. i want to thank Karan knowledge to spread proper information and his is platform for good. I'm so sorry for your loss Karan. S.U.D. I.E is very serious and sadly to be honest I didn't know about it till after Cameron died my doctors never talk to me warned me about it and I was diagnosed in 2008 so thank you for all that you guys do everyone on this podcast thank you
amazing people, amazing points of view👏👏👏👏
brilliant I cried 3 times during the podcast and learn a lot at the same time. special thanks to Justin who creat this wonderful podcast with wonderful guests ❤️
love you guys!!!
uuuh that conversation was, I don't even know. Getting a confident guy like Emmanuel, to strip off his "robotism", damn! I love that he's willing to be human and feel! Great conversation
listen to this and learn ❤️
perfect perfect perfect
every one should listen to this ❤️
thank you guys for this conversation.
Thanks great topic!
sometimes guys who try hard to hang on to the motif of the "good guy" end up being the biggest gaslighters out there to take any blame away from themselves. Great job identifying this issue
So excited to keep learning from these conversations!