Catch Your Purpose with Aaron Pang (改變日記)

Moazzam Ali is an engineer turned fitness trainer, motivational speaker, and bodybuilder. This is a spontaneous interview after Aaron met Moazzam at a breakfast meeting. The two talk about life lessons, meaning of life, and the inner dialogue we can all have with ourselves to get up when life is mean to us. Enjoy the serendipity and conversation! 00:00 Trailer 03:00 About Moazzam 04:25 Life lessons 10:44 What my friend taught me 17:46 What made us men 21:00 Why I have my tattoos 28:46 My friend's last word Become our next guest: https://bit.ly/tppodcast-guest ebooks, inspiration and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Inspiration: https://amzn.to/3vLJ8Ws Join this channel: https://www.youtube.com/@transformativepurpose?sub_confirmation=1 Follow Moazzam Ali: IG: https://www.instagram.com/ifa_moz_coaching Follow ► Instagram - https://instagram.com/aaronunstuck Linkedin - https://www.linkedin.com/in/aaronpang Linkedin - https://www.linkedin.com/in/transformativepurpose #motivation #fitness #lifelesson

Handi is an award-winning corporate HR executive with 25 years of experiences from General Electric, Standard Chartered Bank, Sinar Mas, Jardine Matheson, and currently Shangri-La Group. Handi went from a small city in Indonesia and almost couldn't go to university to living in 8 global cities including Jakarta, Kuala Lumpur, Singapore, Beijing, Taipei, Vietnam, Michigan, and is currently based in Hong Kong. Author of national bestselling career book, Go Global – Guide to a successful international career (2014), Global Career (2015), The Brain Master (2017), and his latest book Great Advice is being published in both English & Traditional Chinese (2022). 00:00 Trailer 02:20 Something Didn't Work 12:05 From Village to Living in 8 Global Cities 20:48 Working at General Electric: Cultural Shock 25:47 Transformative Mindset and Being a People Pleaser 28:15 Learning How to Say No 31:05 Why Did I Start Writing 33:12 Introverts versus Extroverts and Micromanagement 36:58 Our Wives 42:35 What I learned After Becoming a Father 45:25 Life Skills Parents Should Teach Our Children Become our next guest: https://bit.ly/tppodcast-guest ebooks, inspiration and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Inspiration: https://amzn.to/3vLJ8Ws Join this channel: https://youtube.com/transformativepurpose Follow Handi Kurniawan: Website: https://www.linkedin.com/in/handi-kurniawan-60748914/ Follow ► Instagram - https://instagram.com/transformativepurpose Linkedin - https://www.linkedin.com/in/transformativepurpose Linkedin - https://www.linkedin.com/in/apwonders #career #work #transformation

Matt and Liz Raad are highly successful Website Investors and Digital Educators, regarded as Australia’s leading experts in website valuation, website due diligence and investing in digital assets. They were one of the first in the world to buy & renovate a portfolio of websites, a strategy they now teach beginners to reach 6 and 7-figure incomes – how to transition and replace a high-income job or business income with digital skills & online businesses. 00:00 Intro 01:40 The Scientist Mindset 04:52 Rich Dad, Poor Dad 07:24 How to Transition Out of CAREER 12:38 Building Our SALES Skills 15:20 Do Websites Still Make MONEY 19:35 How to INVEST in the Right Website 25:53 Which Country to Focus On 28:00 The Secret: KEYWORD Research 34:05 I WAS WRONG! 38:38 Do It Yourself 41:50 Advice for Building Business with My Wife 46:40 "Steely-Eyed Determination" 47:47 Resolving Business Conflicts 50:00 Matt's Question for You - Website - https://ebusinessinstitute.com.au - Start your growth journey and be remarkable. Download Aaron's ebooks: https://www.transformativepurpose.com/unstuck Join Purpose Club Community: https://www.transformativepurpose.com/the-purpose-club Book Aaron for event & workshops: https://www.transformativepurpose.com/inspirational-speaking-keynote #career #onlinebusiness #wealth

Brian Henderson is the former Chief Operating Officer at one of the largest law firms in Asia. An award-winning influencer, educator in mental health, Diversity, Equity and Inclusion. In this episode, Aaron joins Brian to talk about his burnout recovery journey and what people can do to avoid burnout at work. 00:00 Intro 01:45 Why this line of work 6:35 Tools to Aid Mental Health 14:12 Advice to people who are still in Shell 25:11 Experiencing a dilemma 39:01 View on Self Improvement 42:00 Why try to improve yourself 49:52 What Enforce people's behavior 55:36 Question for the next Guest https://www.transformativepurpose.com ebooks, inspiration, and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Follow ► Instagram - https://www.instagram.com/aaronunstuck Linkedin - https://www.linkedin.com/in/aaronpang Linkedin - https://www.linkedin.com/in/brian-henderson-he-him-0207773/

Welcome to the No.1 Purpose podcast in Asia, Purpose Talk. I’m Aaron Pang and I’m so grateful you are here. I started this podcast 3 years ago to help people find their purpose and be remarkable. I interview CEOs, thought leaders and athletes to grow our mindset, develop positive habits, and build a better career, business & life. If you're looking for insights to grow - subscribe and join our positive community to grow together. You got this!

In this moment, health coach Vincent Hiscox explains the differences between health span and life span. A term made popular by Dr. Peter Attia in his latest book Outlive. Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 6 health pillars everyone should pay attention to in order to eat, move and live better. Become our next guest:  https://bit.ly/tppodcast-guest ebooks, inspiration and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Inspiration: https://amzn.to/3vLJ8Ws Resources: Outlive by Peter Attia: https://amzn.to/3UxPaUG Join this channel: https://youtube.com/transformativepurpose Follow Vincent Hiscox: Website: https://bit.ly/3vHfrpj Follow ► Instagram - https://instagram.com/transformativepurpose Linkedin - https://www.linkedin.com/in/transformativepurpose Linkedin - https://www.linkedin.com/in/aaronpang #health #longevity #transformation From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, an education, business and health platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.

Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 7 health pillars everyone should pay attention to in order to eat, move and live better. 00:00 Intro 01:54 Becoming a health coach 04:11 Building a new career at age 65 07:00 Important life skills 09:43 7 pillars of health 12:02 A good night sleep Become our next guest:  https://bit.ly/tppodcast-guest ebooks, inspiration and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Inspiration: https://amzn.to/3vLJ8Ws Join this channel: https://youtube.com/transformativepurpose Follow Vincent Hiscox: Website: https://bit.ly/3vHfrpj Follow ► Instagram - https://instagram.com/transformativepurpose Linkedin - https://www.linkedin.com/in/transformativepurpose Linkedin - https://www.linkedin.com/in/aaronpang From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.

In this chat, we interview Blake Hutchison, CEO at Flippa to talk about future skills, opportunities for digital assets, how to look for good deals and advice for entrepreneurs. Flippa is the #1 global online marketplace to buy and sell online businesses and digital assets including Ecommerce stores, blogs, SaaS companies, mobile apps, social media accounts, newsletters and other online businesses. 00:00 Intro 01:32 Who is Flippa 04:00 CEO Journey 06:37 Future skills to invest in 15:19 How to build community and marketplace 24:22 Making money from online businesses 27:37 Minimum capital 30:55 Process of buying online businesses 33:58 Opportunities and trends for asset types and industries 39:48 How to invest 42:31 Good deal 47:30 Advice for entrepreneurs to increase valuation 50:47 How do you define happiness 52:29 My question for the next guest Follow Flippa & Blake: Flippa: https://bit.ly/3Nkas45 Linkedin:  https://bit.ly/3TiY8Vk Get books, inspirational quotes, journal: https://linktr.ee/transformativepurpose Follow Aaron ► Linkedin - https://www.linkedin.com/in/aaronpang Instagram - https://instagram.com/aarontpang Sponsors: Flippa: https://flippa.com Inspiration: https://linktr.ee/transformativepurpose From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

We sit down with breathwork coach Brian Lai to learn about the implication of shallow breathing, breath-holding and apnea on our health and performance.  Brian was the very first Wim Hof certified instructor in Asia. Wim Hof known as “The Iceman” is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements. 📘 CHECK OUT MY NEW BOOK UNSTUCK: THINK LIKE A KID AND FREE YOUR MIND👉https://bit.ly/47i5LzZ 🔗 CONNECT WITH BRIAN: 💻 Website - https://bit.ly/3sklK0f 📸 Instagram: https://www.instagram.com/primalbreathwork/ 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://youtube.com/transformativepurpose 📸 Instagram - https://instagram.com/aarontpang 💻Website - https://www.transformativepurpose.com 👥 Linkedin - https://www.linkedin.com/in/aaronpang From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Andrew Cox is a co-owner & director of Joint Dynamics. He is a trainer, lifestyle coach and educator in the health and fitness industry working with individuals, teams and corporations on health, performance and productivity.  🔗 CONNECT WITH ANDREW 💻 Website - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox 👥 Linkedin - https://www.linkedin.com/in/andrew-cox-6b7443114/ 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://www.youtube.com/@transfor From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Nima King overcame incredible adversity to become one of the most globally sought after Wing Chun teachers. Nima is the founder of Mindful Wing Chun. He trained with Chu Shong Tin (CST) for 9 years before he passed away in 2014. CST was the third student of Ip Man. Ip Man was the teacher of Bruce Lee. Simply mention 'TPCommunity' and get 10% off across all their online and Hong Kong school services. 🔗 CONNECT WITH NIMA 💻 Website - https://courses.mindfulwingchun.online/?affcode=262406__ldqrrmo 👥 Linkedin - https://www.linkedin.com/in/nima-king-4b945980 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose   📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop 📸 Instagram - https://instagram.com/aarontpang 💻 Website - https://www.transformativepurpose.com 👥 Linkedin - https://www.linkedin.com/in/aaronpang 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://www.transformativepurpose.com/podcast 🎧 LISTEN FOR FREE  Apple Podcasts - https://podcasts.apple.com/us/podcast/transformative-purpose/id1572744776 Spotify - https://open.spotify.com/show/4nQ7WNTqaOxiKjteqCrsdM RSS - https://feeds.buzzsprout.com/1792107.rss 🙏 LEAVE A REVIEW  If you enjoyed listening to the podcast, please consider leaving a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/transformative-purpose/id1572744776 👋🏼 GET IN TOUCH  You can also Tweet @aarontpang with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links  📩  Email: hello@transformativepurpose.com  🔔 Subscribe to The Channel Transformative Purpose To Transform Your Future: https://www.youtube.com/@transformativepurpose   ============================= ✅  Recommended Playlists:  👉 Book Reading: https://www.youtube.com/watch?v=53jeaFNZBXQ&list=PLmErtiVMCYGBsJz4RceOSRO1Uw1RPlBuC  👉 Transformative Ideas: https://www.youtube.com/watch?v=ndMaU60yu7M&list=PLmErtiVMCYGCaKtLTrOLkrrHegsxNEU8I Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Evan is the co-founder of Brutal Buddha. He and Rob are on a mission to help active men seeking balance live longer, healthier lives. They have built the world's most comfortable 3-in-1 active shorts for men.  (0:00) Highlights  (5:00) Introduction   (7:42) What are the myths around preventative health  (9:15) What have you struggled with  (12:15) How can people slow down  (14:02) How active should we move   (15:22) How did you create Brutal Buddha  (19:14) How did you fall in love with Yoga  (20:25) How should we look at stress  (22:40) How should we manage time and technologies  (28:28) What is your biggest obstacle to getting where you want to be  (29:10) What is the most important life lesson in life  (31:10) Yoga stretches  🔗 CONNECT WITH EVAN 💻 Website - https://www.brutalbuddhagear.com 👥 Linkedin - https://www.linkedin.com/in/evanmtate 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose   📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop 📸 Instagram - https://instagram.com/aarontpang 💻 Website - https://www.transformativepurpose.com 👥 Linkedin - https://www.linkedin.com/in/aaronpang From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Founder and CEO of The Mekong Club, Matthew Friedman is a global expert on modern slavery and human trafficking. An award-winning filmmaker, author and philanthropist, Matthew regularly advises heads of governments and intelligence agencies. Matthew is considered the leading catalyst of the anti-slavery movement in Asia’s business sector by captains of industry. What you'll learn from this episode: - The truth about human trafficking - How you can help the 99.8% victims in need - Stories which will change your life and you have the power to change theirs - What you can do to stop human trafficking Key questions asked: (0:00)  Highlights (5:02) Introduction  (5:58) What is the most important lesson in life (7:33) How did you get into human trafficking and modern slavery (11:28) How did not being able to save the little girl affect you mentally (12:22) What should everyone know about modern slavery and human trafficking (15:53) Can you tell us about your book 'Where Were You' (18:44) How did you become an activist (21:15) What is the one story you want to share (24:35) How do you stay sane (27:10) How does your day look like (38:38) What tactics do scammers use to lure victims into human trafficking 🔗 CONNECT WITH MATTHEW 💻 Website - https://themekongclub.org/ 👥 Linkedin - https://www.linkedin.com/in/matthew-friedman-9788555 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose 📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop 🐦 Twitter - https://twitter.com/aarontpang 📸 Instagram - https://instagram.com/aarontpang 💻 Website - https://www.transformativepurpose.com 👥 Linkedin - https://www.linkedin.com/in/aaronpang Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Nathan Cornfield was born in Stockton-on-Tees in June 1989, where he still lives today. After leaving school at fourteen, he studied a variety of different subjects including ICT, drama and teaching, but his first love has always been writing. He has written consistently since his first short stories appeared in his school work and specialises in a number of areas including fiction, copywriting, content writing and ghost writing. He published his first book in 2018 and is now working on his first collection of short stories. Besides writing, his hobbies include Formula 1, travelling, history and reading. What you'll learn from this episode: - Challenges growing up with autism - Bullying at school - Opportunities for people with autism Key questions asked: 0:00 Highlights 3:29 Introduction 4:22 What is autism and what growing up was like 9:40 When were you diagnosed with dyspraxia and autism 12:21 What happened at school 18:31 How were you bullied 22:05 What can parents do if their children have autism 25:08 Have you forgiven the people who bullied you 29:46 What is your favourite country 32:30 How do you manage sudden changes 36:48 How did you get into writing 43:25 What is the most important lesson in life 🔗 CONNECT WITH NATHAN 👥 Linkedin - https://www.linkedin.com/in/nathan-cornfield-507609110/ 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose   📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop 📸 Instagram - https://instagram.com/aarontpang 💻 Website - https://www.transformativepurpose.com 👥 Linkedin - https://www.linkedin.com/in/aaronpang From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Joy Pamnani is Hong Kong’s Youngest Public Speaking Champion. Joy has coached over 7,000 students and launched a Speaking course on Skillshare in 2018. Joy is an Award-winning Public Speaker. She has represented her school, university and Hong Kong in several competitions including In-Person and Virtual Speech Contests. Key questions asked: 0:00 Highlights 4:42 Introduction  7:15 What got you into public speaking 12:18 What are the common myths about public speaking 14:29 What are the techniques to calm our nerve 17:13 What lesson did you learn from public speaking 19:06 What is the right mindset to debate with confidence 22:56 How to answer when asked on the spot 26:25 What is the difference between debate and argument 27:32 What is Aaron adamant about 31:05 What do we win an argument 34:15 What to separate ourselves from our emotion when debating 38:10 How do we nurture emotional intelligence with the next generation 41:00 How do we promote critical thinking skill What you'll learn from this episode: - How to overcome stage fright - Debate with confidence - What to do when we feel nervous - How can we perform better on the spot Please follow this link for more information: www.transformativepurpose.com ✅  Subscribe to The Channel Transformative Purpose To Transform Your Future: https://www.youtube.com/@transformativepurpose   ⭐ ⭐ ⭐  Audio Podcast is currently on your favorite platforms: 👉 Apple podcast: https://podcasts.apple.com/podcast/transformative-purpose/id1572744776  👉 Spotify: https://open.spotify.com/show/4nQ7WNTqaOxiKjteqCrsdM  ✅  Important Links To Follow:  👉 Book: https://amzn.to/3LFz71g 👉 Free weekly newsletter: https://www.transformativepurpose.com/newsletter 👉 Medium: https://medium.com/@aarontpang  ✅  Stay Connected With Me. 👉 Website: www.transformativepurpose.com  👉 Instagram: https://www.instagram.com/aarontpang    👉 Linkedin: https://www.linkedin.com/in/aaronpang 👉 Facebook: https://www.facebook.com/transformativepurpose   ✅  For Business Inquiries: hello@transformativepurpose.com ============================= ✅  Recommended Playlists:  👉 Book: https://www.youtube.com/watch?v=53jeaFNZBXQ&list=PLmErtiVMCYGBsJz4RceOSRO1Uw1RPlBuC  👉 How To Be Better: https://www.youtube.com/watch?v=ndMaU60yu7M&list=PLmErtiVMCYGCaKtLTrOLkrrHegsxNEU8I  ✅  Other Videos You Might Be Interested In Watching:  👉 Happiness & Better Self With Positive Thinking https://www.youtube.com/watch?v=NoMyPHKErLE&t=333s 👉 Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

To raise emotionally resilient children, we need to nurture their intellect, emotional and social development. Golddy Kaur has more than three decades of MedTech experience and held many positions including executive leadership roles. She has experience across general business management, strategy development, commercial functions, operations, engineering, quality, regulatory & clinical research. She possesses a unique blend of Med-Tech industry subject knowledge and business/financial acumen. Listen on: Apple Podcasts   Spotify Support the show Change your mindset, build your system, transform your future: http://www.unstuck.global 1 idea, 1 lesson, 1 question from me every Friday: www.unstuck.global/curious Follow: Instagram - https://www.instagram.com/aarontpang Linkedin - https://www.linkedin.com/in/aaronpang Facebook - https://www.facebook.com/transformativepurpose Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Episode 42 In 2022 Veronica reinvented herself: She left 18 years of senior roles in corporate to venture into the freelance world. She built a personal brand going from zero to over 1 million views on LinkedIn in less than 5 months. She built a digital audience of over 7,000 followers. She became a DEI consultant, a public speaker and a writer, and she's just getting started! 🔗 CONNECT WITH VERONICA 👥 Linkedin - https://www.linkedin.com/in/veronicallorcasmith/ 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose   📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop 📸 Instagram - https://instagram.com/aarontpang 💻 Website - https://www.transformativepurpose.com 👥 Linkedin - https://www.linkedin.com/in/aaronpang Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Emily Hu is a Clinical Operations expert and biomedical engineer with over 15 years of working in medical device clinical development. Emily has conducted human subject research in the health, fitness, and nutraceutical space. Her journey into fitness began at age 30, after experiencing the detrimental effects of sitting at a desk all day. To this date, she’s broken 3 all time world records with her heaviest bench being 407 lbs in the 132 lb. weight class. KEY QUESTIONS ASKED 00:00 Intro 04:10 Quarter life crisis 07:35 Sports career in reality 10:33 My parents thought I lost my mind 12:15 I wrote a book, The Smart Simple Guide to a Better Physique 16:05 My unknown path into powerlifting 20:42 Nutrition & diet 24:22 Better physique 27:42 What advice would you give to your younger self 🔗 CONNECT WITH EMILY 👥 Linkedin - https://www.linkedin.com/in/emily-hu-13b806/ 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose   📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop 📸 Instagram - https://instagram.com/aarontpang 💻 Website - https://www.transformativepurpose.com 👥 Linkedin - https://www.linkedin.com/in/aaronpang Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Dr. Steven Segal was a popular lecturer at Macquarie Graduate School of Management (MGSM) where he taught postgraduate MBA students for more than 20 years. His classes were highly sought after and I was fortunate to attend one of them.  Steven and I talk about the ancient history of purpose discovery, how an increasingly individualistic world affects our mental health and relationships, the relationship between self-actualization and purpose, the limitation of solution-focused thinking in the context of finding our purpose, how to work with anxiety and depression. Outline: 0:00 – Introduction 1:40 – What’s happening with the world 4:25 – We confuse success with self-actualisation 5:56 – What does self-actualisation feel like 7:05 – Ian Thorpe staring at the black line 8:02 – Developing our character and wellbeing  Narcissism and relating to others 8:50 – Chasing success after success 10:56 – Different perspectives to look at our life 12:15 – Nobody is completely actualised even Nelson Madela and Mahatma Gandhi 15:40 – Why is everyone searching for meaning and higher purpose suddenly 19:46 – Shifting anxiety to curiosity of emotions and mindset 24:09 – The limitation of solution-focused questions; instead of exploration mindset 24:35 – We are living with little self-belief and seeking external validation 27:05 – The burden of individualism 29:50 – When can anxiety help us become better 33:03 – What is ancitement (anxiety and excitement) 35:35 – What are the signs for anxiety and depression 39:32 – Working with anxiety and depression, not working against it 42:07 – Is our anger proportionate to the situation 44:48 – How could leaders, parents, educators work with others in this increasingly individualistic world 52:03 – The three questions 🔗 CONNECT WITH STEVEN 💻 Website - https://www.drstevensegal.com.au 👥 Linkedin - https://www.linkedin.com/in/stevensegal 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose   📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop 📸 Instagram - https://instagram.com/aarontpang 💻 Website - https://www.transformativepurpose.com 👥 Linkedin - https://www.linkedin.com/in/aaronpang Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Ray Liew joins with Aaron Pang to chat about his perspective on life, common surprises for teens and young adults when transitioning to adulthood. Ray is the co-host for Talk Lah podcast. He is a technology strategist at Microsoft and is passionate about fitness. About Transformative Purpose Every week we speak to some of the world's most successful leaders, inspiring individuals  and unsung heroes about what we can do differently to make a better world. Our mission is to help you relearn and rediscover to become a better future-self. Follow us on Linkedin, Facebook, Instagram, YouTube Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe