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Keepin it Real with Janean

Author: Janean Strong

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This podcast will help you to be more in your true authentic self, have more energy, and feel better physically, mentally, emotionally and spiritually. It is our goal to help you eat better, feel better, do better and have a more positive out look on life. Hosted by Janean Strong with cohost help from her friends. We chat with experts in their field, such as Janie Bowthorpe, author of Stop the Thyroid Madness.
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109 Episodes
An Epic Conversation...If I do say so! The innate immune system is becoming defective as a consequence of Glyphosate poisoning. Not all air pollution correlates to increased Covid-19, there does appear to be a correlation where biofuels (Biodiesel & Biogas) are being used in areas of high pollution. A fascinating discussion: How Glyphosate disrupts fat metabolism & the mitochondria Connection between flu vaccines and mortality Why it is better to contract the flu with a healthy immune system rather than have a flu vaccine Virus vs Exosome Viruses can help repair the mitochondria Deuterium, mitochondria and glyphosate Masks & vaccines Lingering symptoms Importance of sulfur Fulvic/Humic acid to chelate Glyphosate The importance of focusing on boosting your immune functions Why high outbreaks in meat processing plants Vit D3 and sunlight Keeping your vitamins and minerals at good levels and avoiding toxins will go a long way to keep you healthy! Dr. Seneff's Weston Price article YouTube Option with lots of graphs Download.
Make Life-Changing Decisions with Perfect Timing What happens when a vision of creative freedom, courageous risk-taking and good timing come together? What if you focused on what fascinates you, then mastered some skills—including a level of intuitive decision-making that helps you make the right moves at the right time? The answer is a life filled with success on your own terms. Do the thing that you love to do the most and forget about the outcomes. Acceptance is a catalyst for change. All you have to do is take the next best step! And, take the risks that grow you. Intuitive Intelligence on Amazon YouTube Option Download.
The Power of Self Talk! Make positive affirmations work for YOU! Expand the Power of Your Subconscious Mind will change the way you perceive your thoughts. The belief in owning your subconscious thoughts will shape your life, your environment, and most importantly, YOU. Understand the relationship between your conscious and unconscious mind. Your Supraconscious mind has access to all information in the information field. Learn the 5 steps to use the Supraconscious to problem solve. The 3 steps necessary for successful affirmations. Jim's Website Jim's book on Amazon YouTube Option Download.
How to Thrive in Uncertain Times! You were born to live a BRILLIANT life. It’s time to step beyond the hypnotism of what you think you can or cannot do. If you are really good doing something you don’t like doing…. imagine what you can do with something you enjoy! You can’t plan an inspired life! Start by doing ANYTHING you enjoy… what ideas keep coming back to you Listen to your heart in this moment. An honors graduate of Harvard Law School, Tama left her law practice to write and help others create their most extraordinary lives. She is a sought-after speaker and visionary career and book coach. She has been featured in USA Today and has been on Oprah Radio. She’s also taught A Course in Miracles for 28 years. Tama is a bestselling author with several books to her name. Her most recent book Thriving Through Uncertainty: Moving Beyond Fear of the Unknown and Making Change Work for You  is the perfect topic for our challenging times. Tama's Website Tama's free gift: Dare to Decide Free resources Thriving Through Uncertainty on Amazon You Tube OptionDownload.
Lynn has authored 21 books of the Medicine Woman Series. The Medicine Woman Series chronicles her three decades of study and work with shaman healers on four continents. Her study of the way of the sacred feminine began with Agnes Whistling Elk and Ruby Plenty Chiefs, Native American healers in northern Canada. Her quest for spiritual discovery continued with a Shaman Curendera of the Mayan Yucatan; an Aboriginal woman of high degree in the Australian Outback & a Nepalese healer in the foothills of the Himalayas. She is recognized worldwide as a leader in the fields of spiritual healing and personal empowerment. A shaman healer and mystic herself, Ms. Andrews is widely acknowledged as a major link between the ancient world of shamanism and modern societies that thirst for profound personal healing and a deeper understanding of the pathway to enlightenment. On Oct 10, 2020 Lynn is offering a new Webinar: "RETURN TO WHOLENESS" The Alchemy of Transformation. The purpose of this Webinar is for you to be able to transform your fears into creativity & positive action and Return to Wholeness. Lynn's Facebook Page Lynn's Website Lynn's Return to Wholeness Webinar You Tube OptionDownload.
Ignore the words, Listen to the emotions! Whether it’s a child or an inmate serving a life sentence, these skills help calm volatile, difficult people in literally seconds. We are 98% emotional and only 2% rational. Yet we spend 98% of our time learning to be rational and less than 2% of our time learning to be emotionally competent. What you think you know about how to listen may not be true. Cutting edge neuroscience has revealed the underlying processes of how we regulate our emotions. How do you handle people who think differently than you? What to do when they lose their temper. Or perhaps you lose your temper. Children need to learn how to build an emotional database. We are not born with emotions…. we learn them. How to work with children from 2 -20. Mastering and practicing these de-escalation skills will: *Minimize arguments *Increase understanding and empathy *Transform important relationships *Allow people to be heard in a profoundly deep way *Create a new space for civility *Provide a mechanism for talking about hard issues between people with radically different beliefs Doug Noll speaks about and teaches people how to solve difficult, intractable, and highly emotional problems. He  was a business and commercial trial lawyer for 22 years before turning to leadership development, problem-solving, and peacemaking. He is a Senior Consultant with Mobius Executive Leadership and maintains a high level mediation and arbitration practice. Along with his colleague Laurel Kaufer, Doug created The Prison of Peace Project. There are many tools on Doug’s website. Here are links to some of them. Doug's website De-Escalate The Book Parent's Game Changer Scroll to the bottom of the page for Doug's Limited time offer of $29.99 You Tube Option Download.
How to reboot your brain for better health and happiness! Your brain produces four types of neurotransmitters that insure you have mood resilience, meaning the ability to experience true emotions and then bring yourself back to emotional balance. A well fed brain does not get “stuck” in a mood or produce a mood that is not based on an actual situation or trigger. You can think of it as four “gas tanks” in your brain. Each gas tank takes its own specific fuel and must be nourished properly to keep the tank full and your moods balanced. Neurotransmitter deficiency has risen as a result of increased stress, artificial additives in our food, low calorie dieting, lack of exercise, low protein diets, genetics and reliance on processed sugar and carbohydrates. The important thing to know is that even in the case of a genetic inheritance, these brain chemical imbalances are easily correctable. You are not destined to feel this way and it is not an inherent personality disorder that you have to learn to live with. Leah Lund is the Creator of One Whole Health. She offers coaching and retreats that help you command your frequency and  unlock your inner capacity so you can brave life’s uncertainties and challenges and create a life you love. Leah’s programs help you reboot your brain and rewire your subconscious so you can have the clarity, capacity and courage to be your true self and live your life’s purpose. Blending her experience in Brain Coaching, Neuro Nutrient Therapy, Breathwork, Spiritual Expansion, Hypnotherapy, Rapid Transformational Therapy and Holistic Health Coaching, Leah designed her unique One Whole Health Method™ to help you feel happy, confident and content. She is an Author, Speaker and Host of the IAmVibrant podcast. Her book ‘Feeling Good on Purpose’ is a simple guide to balancing your energy, weight, mood and life without quitting your day job! Leah's website Feeling Good on Purpose (scroll to the bottom of the page) Brain Health QuizDownload.
Pamela’s latest book, The Daily Cloak, offers a unique, easy-to-apply array of spiritual essentials for creating a serene tapestry of clarity and protection for everyday living and provides a solid foundation to build or enhance daily energetic practices and awareness. Pamela Aloia has focused on individual and collective energy healing for the past 20 years. In 2003, she started the Sol Angel energy center, and she provides insight and instruction for people to expand their consciousness, encourage and support self-discovery, and create enhanced life experiences. Pamela guides people to understand themselves so balanced decisions can be made, and living in alignment internally and externally becomes not only possible, but also achievable. Some of our topics: Benefits of energy work Energetic clearing and protection Releasing mental and emotional issues so that we can become more clear ‘If this is not mine, please let it go’ Using color to help balance emotions Everyone has the ability to visualize Patience and practice! Download.
What IS money? It is not just energy! My work with money started in 2010 when I found myself spontaneously writing a message from Money in my notebook. The first thing it said was, “I would like to tell you to love me.” It continued by saying: “I am an energy. I am very powerful and beautiful. I am an incredible web of connections…I am not the devil. I never have been…I connect human beings with each other.” She was given precise instructions on how to heal her relationship with Money. This evolved into writing the book, Love Money, Money Loves You. It is a playbook for the new economy. It points the way towards a world that works for all of us. It shows us how we can live in a society that is fundamentally based on love, generosity and a deep understanding of the essence of humanity. Some of the topics we touch on: *The importance of relaxing and receiving new energy *Letting go of old history pushes out old thoughts, experiences and memories *The power of appreciation: gratitude creates currency and flow *When we try to force energy we create a counterforce *Life has our back all the time… sometimes we just can’t see it *Relaxation and enjoyment is the key to money! Sarah's Website You Tube Listening OptionDownload.
For ten years Tiffany Flaten felt depressed, irritable, hopeless and tired. By her first baby, she was overweight and had high cholesterol. So why did thyroid tests always come back normal? In 2007, she was diagnosed with thyroid cancer, and I will let Tiffany tell you her story. Bottom line is that the only thing that actually helped her was the right nutrition. She learned how nutrient deficiencies contributed to both her thyroid health symptoms and causes, she cured her depression, lost weight, and got her energy back. Tiffany has become a Thyroid expert in Nutrition and has helped hundreds of people get to the root cause of their thyroid symptoms, find a way up from rock bottom, be their own best advocate, and shortcut the path to an amazing life. Her new book, Rock Bottom Thyroid Treatment: An 8-Week Thyroid Diet for People with “Normal” Thyroid Test Results to Thrive Not Just Survive is available now on Amazon and on Tiffany's website. Tiffany's Website Rock Bottom Wellness Facebook pageDownload.
Scattered around the world, under the control of opposing nations, exists some fifteen thousand nuclear weapons. There are Ten steps we can take to reduce the nuclear risk so humanity can survive our planet’s most dangerous time! Get involved, the planet needs you! I was awakened to the gravity of the nuclear danger by my mentor and professor Richard Falk as an undergraduate at Princeton and became deeply concerned about the risk of a nuclear war between the US and USSR. I wanted to go and meet the “enemy” for myself and made my first trip to Russia in 1978 at the height of the Cold War as an exchange student at Leningrad State University. I made dear friends. They were not the enemy stereotype in U.S. media. They were people whom I found delightful, whom I came to love... Cynthia Lazaroff is a U.S.-Russian relations expert and an award-winning documentary filmmaker.  Cynthia is engaged in diplomacy and mediation efforts with Russia and has founded groundbreaking U.S.-Russian exchange initiatives since the early 1980s. In 2018, while living on the island of Kaui'i, Cynthia experienced what turned out to be a false Nuclear missile alert. And today, she is doing everything she can to help eradicate nuclear weapons! “We are, today, inexplicably recreating the conditions of the Cold War. We're recreating the dangers of the Cold War…Today the danger of some sort of nuclear catastrophe is greater than it was during the Cold War, and most people are blissfully unaware of this danger.  Because we don't understand the dangers we make no attempt, no serious attempt, to repair the hostility between the United States and Russia. And so we are allowing ourselves to sleepwalk into another catastrophe. We must wake up.”  — Former Defense Secretary William Perry, Interview, November 2017 “It is time to stop and reflect on where we are. We are under the influence of those who want to draw us into new conflicts, new vilifications. We have to avoid this…  It is a time when we must remember John Kennedy. Do we think now, in the nuclear age, that you can make yourself happy with the thought that you can prevail over a potential adversary? You can’t succeed. No one can…  We must dream. We must dream. Because dreaming leads you to seek. To seek ideas... These are most precious, and to realize projects based on these ideas…”  —Mikhail Gorbachev, Interview, December 2017 Cynthia's personal website At the Brink Podcast YouTube Listening OptionDownload.
When you hear your own inner voice, you realize everything in the world is speaking to you through voices you never heard before. Suddenly doors open everywhere and everything you seek is already right in front of you. Danny Levin walked away from an opportunity to run a billion dollar business to hitchhike around the world to find happiness and inner peace. People thought he was crazy. He knows well the courage it takes to do what you want to do and walk away from what everyone else is doing to create a life that connects you to your purpose. His book, the ‘The Mosaic’, is a beautiful fable that touches the heart and soothes the soul. We are all part of the one Mosaic, the vehicle of connection When we highlight our similarities rather than magnify our differences everything changes. Peace by Piece is the strategy of The Mosaic. In 100% of the cases, when we go beneath the superficial differences that separate us and find the deeper connection that connect us, conflict resolves. What are the connections we’re making to the life we don’t want to live that keeps us from living the life we do want to live. Danny's Website You Tube listening optionDownload.
Our JOB is to dream in the New World! Carol May was born with the ability to talk to the angels and people's soul. Carol has worked with the Angels and the BEINGS (the Arch Angels, St Germain, The Blue Ones, The Rainbow Angels of Healing and Metatron) consciously since 1983. She has done SOUL ATTUNEMENT READINGS, ANGEL READINGS and special planetary teaching (such as working with DNA codes and the 10th, 11th and 12th Dimensional energies) since 1983, when her RAYVA self came forward as an ancient wisdom being acting as her higher self in this lifetime. Carol has also developed her other healing skills as REIKI MASTER/TEACHER for more than fifteen years, as a hypnotherapist, rebirther, NLP Practitioner, and through NIA dance. In 2007, Her book "Working with Angels in Everyday Life." was published and Archangel Metatron dubbed her “Sacred Voice for the Light.’ Carol's WebSite You Tube Listening Option Download.
The Internet has changed just about everything in our lives. Especially how our children interact with 'screens' and with the world around them. Dr. Smith helps us to understand how trying to manage their time as opposed to collaborating WITH them is damaging and not working. Some of what we cover: Proactive screen time vs Reactive screen time Management vs Collaboration The Role of the Polyvagal nervous system How existential pain is the source of addiction Filled with fun examples and useful information, Dr. Smith gives an intelligent explanation for why children gravitate to their screens and what we can do with them to help shift their interests to the world around them. Dr. Smith applies a combination of Functional Medicine and Evolutionary Nutrition, with the wisdom and experience of Traditional Chinese Medicine to his healing practice. This combination of traditions helps him understand and respond to some of today’s most complex health challenges in a very comprehensive and effective way. Michael calls himself ‘the autoimmune health detective’. You may enjoy my previous conversations with Dr. Michael Smith: Medical Cannabis AutoImmunity Revitalize Your Brain Michael's websites: You Tube Listening Option Download.
Everything You Always Wanted to Know About the Afterlife but Were Afraid to Ask Hollister Rand is a medium who has provided detailed messages from the spirit world for more than 25 years. Her book tackles a wide spectrum of concepts with candor and wit, busting myths and shedding light on a taboo topic. Hollister’s guide to the afterlife addresses the concerns of the living with the no-nonsense wisdom of the spirits. You will find this to be an enjoyable uplifting conversation! Is there really an afterlife? Does romantic love exist in the afterlife? Is it spirit or my imagination? Can spirits interfere in our lives? We all have helpers. What is the difference between a psychic and a medium? Does pain or disability travel with you into the afterlife? And MUCH More! You Tube Listening Option Download.
The End to Upside Down Thinking: Dispelling the Myth that the Brain produces consciousness and the implications for Everyday life… is an essential book for those wanting to understand the true nature of reality. This is a fun thought provoking conversation with Mark Gober! What is consciousness? Where does it come from? What is the biological basis of consciousness? The brain processes consciousness but does not produce it. Correlation vs causation What if the brain is working as a filtering mechanism? Getting the brain out of the way correlates with an enriched consciousness. How does this help to explain Telepathy…. precognition…. and remote viewing? We are part of a singular consciousness having a diversity of experience and there is an interconnectedness of consciousness. If consciousness is not produced by the brain and exists independent of the body it must exist beyond the death of the body… Consciousness survives death! Mark's webpage You Tube Listening Option Download.
We all worry. It’s a natural part of living. A biologically built-in mechanism, worry was designed to help us. Where do we go wrong? For millions worldwide, worries are eating away at our sense of security, our feelings of well-being and ultimately downsizing our happiness while supersizing our stress. We cannot open a newspaper, turn on television, listen to the radio, or surf the internet without witnessing chaos, catastrophes, or just plain old bad news. We are worried about our jobs, our families, our relationships, just about everything. Worry has become a global epidemic. Kathryn Tristan is a Research Scientist and Assistant Professor of Medicine on the faculty of Washington University School of Medicine. She studies our biological immune system and the “psychological immune system” that represents the thoughts and feelings meant to protect us. Her book Why Worry? tackles this problem head on and provides simple, effective, battle-tested solutions that really work. Many people are in isolation. They are worried, anxious, and unclear of their current (and future!) situations  So, how do we stop coping and start living? Worry is a choice.... Choice provides power! Focus on what you can do now. What so I need to accept because I cannot it? Work on Solutions Be pro-active There is a sweet spot between routine and variety Self care is important Take little steps, it is OK to make mistakes Learn to take risks to take you out of your comfort zone How to stay positive, stop worrying, and start living—right in our own home! Kathryn's Website Download.
Dr. Seneff joins Keepin it Real once again to share her uncanny ability to connect the dots and put the pieces of the puzzle together. Why do some people respond to Covid-19 with very mild symptoms, some severe and some are not able to recover? Dr. Seneff has, in my opinion, a brilliant well researched explanation for a key factor in this mystery. As you will hear, she is very excited about her findings. Is it possible that glyphosate plays a role in the weakening of the Innate immune system? There is a growing body of evidence to suggest that glyphosate may play a key role in the disruption of the innate immune function thus causing the adaptive immune system to have to kick in and create an overzealous inflammatory response. Glyphosate may be damaging the lungs in such a way so as to induce an acute response to a new cold virus, leading to extensive damage to the lungs, difficulty breathing, and an inability to efficiently clear the virus from the body in some people. Dr. Seneff states “I strongly suspect that the degree to which a person is susceptible to COVID-19 is proportional to the degree to which they have been exposed to glyphosate.” Stephanie's article on Jennifer Margulis' Blog You Tube Listening Option Download.
John Murphy credits his success in business and life to A Course in Miracles. First learning and studying this practice in 2008, John quadrupled his business in growth and prosperity. Today, his goal is to teach others the incredible benefits that the lessons A Course in Miracles have to offer us in our daily lives, the interactions with those around us and in business. John’s latest book is Miracle Minded Manager: A Modern-Day Parable about How to Apply A Course in Miracles in Business. Written in a story format, the book navigates the life of a fictional character struggling to maintain his business. Upon hitting a roadblock, he consults a friend of his who introduces him to the Course in Miracles. The results are life changing. Stress comes from an assumption that something is going to go wrong. Focus not on the problem, but on solutions. Inspiring leaders focus on solutions. What are we giving our attention to? Faith and fear are always mutually exclusive. We have all been blessed with gifts and we are meant to give them away to make the world a better place. Let Be….. Let Go…..Let See…..Let Flow! Beyond Doubt: Four Steps to Inner Peace Miracle Minded Manager Zentrepreneur: Get Out of the Way and Lead John's Website You Tube listening optionDownload.
Chaostrology: A Guide for Spiritual Transformation by John Keeran, Alicia Becker and Vicky Rockey Chaostrology is a hybrid of astrology. Most people are familiar with Tropical astrology or western astrology. Chaostrology embraces Sidereal astrology or eastern astrology. Chaostrology is a reconstruction of astrology turning it into a science. The idea of being guided by stars and planets is thrown out. Science cannot support that premise. Instead, Chaostrology is grounded in the magnetosphere of the Earth, the Sun, and other celestial bodies of our solar system. The magnetosphere surrounds and permeates the Earth with magnetism. Consequently, it is not the positions of stars and planets that establish character and personality traits for a person at birth, but rather the unique shape of the Earth’s magnetosphere. Tropical astrology is off by about 25 degrees – almost a full Zodiac Sign. Ask any astronomer. You can prove it with your own eyes by looking at the night sky. For most people, their Sun sign will go backward one full sign with Chaostrology. e.g. Taurus becomes Aries, Pisces becomes Aquarius, Cancer becomes Gemini, etc. Most people who have had both Tropical and Sidereal readings find that the Sidereal reading is more accurate. JAK Vicky Cici The Chaostology Team has graciously offered a very special discount for readings for listeners of Keepin it Real w/ Janean. Good until the end of May. $100 for a natal chart reading and $50 for a transit reading. Reading are about 2 hours via phone. Payment is via PayPal. You must mention 'Janean' to receive the discount. If you are interested email at: Chaostrology Website You Tube Option Download.
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