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Mindful & Driven

Author: Amardeep Parmar

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All about how to chase your dreams whilst not losing sight of what really matters along the way. We have so many competing pressures in our lives and it's easy to feel lost and overwhelmed.

Amardeep Parmar interviews a wide variety of guests to understand how they find balance in their lives. We hear the vulnerable stories of when they've struggled and their advice for other people in the same situation. We're all in this together.

Amardeep himself recently left the corporate world to rebalance his life and introduce more creativity. His writing has millions of views and he hopes to help more people through this podcast.

Like what you hear? Subscribe to the show and leave a 5-star review.

Website: amardeepsparmar.com, Instagram: @amardeep.s.parmar, Twitter: @amardeepsparmar, LinkedIn: @amardeepsparmar, Medium: @amardeep

18 Episodes
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Welcome to episode 12  of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.In this episode, I am joined by Niklas Goeke, an online writer with over 600,000 followers and 50 million views across platforms. He's been published in Business Insider, Fast Company and CNBC. He's also the founder of Four Minute Books where he leads a small team that have created over 800 book summaries that are available online for free. He's the former editor-in-chief of Better Marketing and has coached over 300 people. He's currently working on his first book and splits his time between London, Munich and his home town.  I hope you enjoy listening to our conversation! I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.Download my Anti-Burnout Toolkit here.---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
Welcome to episode 11  of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.In this episode, I am joined by Ashley Simon, the Director of Creator Marketing at Medium, the massive online blogging platform. She's in charge of the strategy for several hundred thousand writers. Over her career, she's worked at MTV, FourSquare and Upworthy before spending some time as an independent marketing consultant. On top of all this, she's a qualified yoga instructor and a mother to one, soon to be two kids!  I hope you enjoy listening to our conversation! I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.Download my Anti-Burnout Toolkit here.---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
Welcome to episode 10  of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.In this episode, I am joined by Jordan Gross, who is the bestselling author of 3 books including "What happens in Tomorrow World?". He started his career in Management Consulting and was flying high but realised it didn't make him happy. Since then he discovered a love for using imaginative storytelling to guide people to think differently and had a keynote talk at a TedX conference. He calls this "imaginitivetation". He's now gone back to university to retrain as a therapist!I hope you enjoy listening to our conversation! I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
Welcome to episode 9  of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.In this episode, I am joined by Raj Mendhir, a serial entrepreneur, startup coach and founder of EdTech platform EqWippd. He started his career as a consultant before taking the leap into his own businesses. His EdTech platform aims to provide soft skills training for free online to people from underprivileged backgrounds to empower them in not only the job market but their daily life. He's also a keen sportsman having represented his county (equivalent of a state in the UK) in both badminton and cricket.I hope you enjoy listening to our conversation! I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
Welcome to episode 8  of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.In this episode, I am joined by Sean Kernan, a writer with hundreds of millions of online views and massive fanbases on Medium and Quora. He's also my personal favorite online writer to read and Sean also ghost writes for business leaders and actors. He worked for years in finance whilst writing for fun on the side before starting to take it seriously and make it his full time career. I hope you enjoy listening to our conversation! I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
Welcome to episode 7  of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.In this episode, I am joined by Rachael Kable, a mindfulness coach, award winning blogger, host of the Mindful Kind podcast and author of the Mindful Kind book. A trained psychologist, she reaches tens of thousands of people a week through her podcast but opens up about her own struggles in this episode.I hope you enjoy listening to our conversation! I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
Welcome to episode 6  of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.In this episode, I am joined by Andrew Gold who has made documentaries for the BBC and HBO. He's the host of the On The Edge podcast where he interviews people with outrageous stories. Originally from the UK, he has lived in Argentina, Brazil, Columbia and Germany but is returning home for the first time in many years soon.I hope you enjoy listening to our conversation! I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
In episode 6, I am joined by Andrew Gold who has made documentaries for the BBC and HBO. He's the host of the On The Edge podcast where he interviews people with outrageous stories. Originally from the UK, he has lived in Argentina, Brazil, Columbia and Germany but is returning home for the first time in many years soon.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
Welcome to episode 5  of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.In this episode, I am joined by Tim Denning who is an online writer with more than half a billion views. After struggling with his mental health, he turned his outlook on life around and is a strong optimist. He used to work in sales at a bank in Australia but is now full time in his creative pursuits.I hope you enjoy listening to our conversation! I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
In episode 5, I am joined by Tim Denning who is an online writer with more than half a billion views. After struggling with his mental health, he turned his outlook on life around and is a strong optimist. He used to work in sales at a bank in Australia but is now full time in his creative pursuits.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
Welcome to episode 4  of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.In this episode, I am joined by Komal Kapoor, who is a poet, author and writing coach. She’s a former management consultant who initially wrote in secret but blew up as so many resonated with her thoughts. She has a unique way of using journaling and rituals to help her to find balance in her life.I hope you enjoy listening to our conversation! I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
In episode 4, I am joined by Komal Kapoor who is a poet, author and writing coach. She’s a former management consultant who initially wrote in secret but blew up as so many resonated with her thoughts. She has a unique way of using journaling and rituals to help her to find balance in her life.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
Welcome to episode 3  of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.In this episode, I am joined by Nick Wolny, the founder of Hefty Media Group. He's appeared in over 60 live interviews including NBC, CBS and FOX as a 'Mindful Technology Expert'. His first business went bust and he blew his life savings but has bounced back spectacularly. He shares the lessons he learned from being burnt by chasing his passions.I hope you enjoy listening to our conversation! I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download
In episode 3, I am joined by Nick Wolny, the founder of Hefty Media Group. He's appeared in over 60 live interviews including NBC, CBS and FOX as a 'Mindful Technology Expert'. His first business went bust and he blew his life savings but has bounced back spectacularly. He shares the lessons he learned from being burned after chasing his passions.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
Welcome to episode 2  of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.In this episode, I am joined by Zulie Rane, a writer and YouTuber with five-figure followings on multiple platforms. She's designed a life where she can work only 20 hours a week whilst earning a comfortable living. Zulie loves helping others to grow so they can find the best lifestyle for them. She is currently experimenting with living her life in seasons and drops many ideas I will be trying in my own life.I hope you enjoy listening to our conversation! I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download
In episode 2, I am joined by Zulie Rane, a writer and YouTuber with five-figure followings on multiple platforms. She's designed a life where she can work only 20 hours a week whilst earning a comfortable living. Zulie loves helping others to grow so they can live the best lifestyle for them. She is currently experimenting with living her life in seasons and drops many ideas I will be trying in my own life.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
Welcome to the very first episode of the Mindful & Driven podcast! It's all about how to chase your dreams whilst not losing sight of what really matters along the way.We have so many competing pressures in our lives and it's easy to feel lost and overwhelmed. I'm going to explore ways to find the right balance so we can lead both happy and healthy lives.In this episode, I talk about why I started the podcast, give you a little background into who I am then tell you 7 ways I will judge what a successful lifestyle looks like.I hope you'll love the insights you gain and become a regular listener. I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
My new podcast, Mindful & Driven is launching next week on the 20th July.It's all about how to chase your dreams whilst not losing sight of what really matters along the way.We have so many competing pressures in our lives and it's easy to feel lost and overwhelmed. I'm going to explore ways to find the right balance so we can lead both happy and healthy lives.It's a problem I've struggled with myself and I'm going to be learning alongside you. I'll be interviewing people from a wide variety of backgrounds to find out their stories and what they do to help their state of mind.I hope you'll love the insights you gain become a regular listener. You'll be able to find it on Apple Podcasts, Spotify and YouTube.Website: mindfuldriven.comInstagram: @amardeep.s.parmarTwitter: @amardeepsparmarLinkedIn: @amardeepsparmarMedium: @amardeep---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download---------------------------------------------------------------------------------------------------
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