Thym 4 Tea with Mikita

Have you ever felt weighed down by the expectations you set for yourself or the achievements you're chasing? Join me, Mikita, on Thym 4 Tea, where we unravel the liberating art of emotional release. In a world that often equates worth with success, we take a hard look at the stories we tell ourselves and explore the freedom that comes with detaching from outcomes. Let's embark on a transformative journey together, learning to lean into gratitude and embrace life's journey with an open heart, ready to receive the universe's gifts.Not IG Friends let's Connect.  Join Tuesday Tea for all the latest info.Show NotesEvery now and then, life nudges us to hit pause and breathe in the beauty of stillness, a message that resonated deeply during my own week of unexpected rest. This episode of Thym 4 Tea invites you to recognize the abundance that flourishes in moments of self-care and to honor the power of a mindset shift from scarcity to plenty. Sharing my personal leap into nursing school amidst doubts, we uncover how positive narratives can not only elevate our psychological health but also propel us towards dreams we might have thought were out of reach. So, pour yourself a soothing cup, and let's celebrate the courage to own our stories as we navigate life's unpredictable but beautiful terrain together.Do me a favor and leave a Review!Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

 Wish you knew a magic trick to manage it all?  We're about to crack the code on the two-minute rule, a powerhouse that empowers you to tackle tasks as they emerge and avoid procrastination. Providing this little-known strategy could transform your productivity, instill stress-free living, and more importantly, lead to a highly accomplished day.But the magic doesn't stop there. We also unlock the potential of effective planning to drive your productivity to new heights. Plus, we’re offering some tips on crafting a morning routine that fills your day with energy and purpose and discussing why taking a breather is just as crucial as staying focused. And when things get tough, remember that breaking down tasks into manageable chunks could be your secret weapon against feelings of overwhelm. So, join me and discover how to create space for what truly matters in your life.Beautifully UnbalancedNewsletterFollow Me on IGLeave A ReviewSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Ever felt the sting of failure with a project you poured your heart into? It's a punch to the gut, no doubt. But what if I told you that failure is just the stepping stone to discovering your true potential? At least, that's how it was for me. When I started my blog, the results were less than stellar. But instead of throwing in the towel, I pushed through and found a new path to growth through podcasting. The struggle, and eventual success, taught me a valuable lesson: Our paths don't always unfold as we envision, but they lead us where we're meant to be. But don't just take my word for it. Let's talk about why blogs are still essential tools for business growth. From providing valuable content to humanizing your brand, blogs are more than just online diaries. Let's dig into how blogging can drive traffic, the evolution of blogging, and the importance of SEO. It's about creating a community of like-minded souls, filling gaps in the industry and sharing something you are genuinely passionate about. And remember, growth doesn't come overnight. Be patient with yourself and celebrate the small victories. So, ready to spill some tea? Join me next Tuesday for more wisdom-packed discourse. Don't forget to leave your reviews and share this episode with others. Let's grow together!Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Feeling drained, overwhelmed, or simply out of sync? Let's shift that narrative together! Join me, Mikita on a transformative journey in this episode of Thym 4 Tea. We explore how to refill not just your cup, but your entire being by nurturing your mind, body, and spirit. We'll talk about the power of meditation, journaling, and continuous learning for mental growth. Discover the magic of physical activity and conscious nutrition for your body, and the tranquility that comes with inner connection or bonding with nature for your spirit. Just imagine how liberating it would be to redefine productivity and change our mindset around rest. Dive into the second half of the episode as we highlight the importance of balance for your overall well-being. We'll also touch on the significance of spiritual self-care and alignment with your beliefs and values. Learn how refueling your spiritual self through prayer or nature can help you achieve inner peace. Remember that self-care is not a luxury, it's a necessity for your mental, emotional, and creative health. So, tune in, and let's embark on a journey of becoming the best version of ourselves!Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Get ready to challenge your self-doubts and welcome the entrepreneurial journey with open arms! Do you ever feel like you're just not enough? Let's shatter that illusion together as we navigate the all too familiar feelings of scarcity, whether it's about time, money, or self-worth. I am sharing my personal journey and the empowering realization that YOU are enough and capable of reaching your full potential. I'll walk you through the importance of setting goals, boundaries, intentional networking, and treating your business as more than a hobby, mulling over how these can fuel your growth and evolution.Ever wondered how to be intentional with the connections you make? I'll share tips on how to network with purpose and why it's crucial for your enterprise. Together, we'll discover the value of a solid business plan and its power in shaping your growth trajectory. We'll also discuss how a productivity-based routine can create space for you and foster growth. So, grab your cuppa, and let's conquer the fear of dreaming big, appreciate our opinions, and learn to build our businesses the right way!Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Feeling like you are always sacrificing your dreams and aspirations to meet the expectations of others? Ever wondered how you can flip the script and start prioritizing your own goals for a change? Well, you've come to the right place. This week, we're going to dive deep into the concept of personal success and how to claim it on your own terms. We'll explore the power of shifting your mindset, recognizing your own voice, and understanding the profound power of your choices.As part of the journey, we’ll also delve into the impact of social media on our lives and how it can often steer us away from focusing on our personal goals. We'll discuss the importance of setting boundaries, reframing our perception of success, and how to manage the fear of missing out. We'll also reveal how you can turn the tables on the pervasive world of social media and use it to your advantage, rather than let it dictate your life. Finally, we'll debunk the myth that being constantly 'busy' equates to being productive. We'll shed light on the concept of intentional productivity, which emphasizes progress rather than a jam-packed schedule. We'll share some practical tips on how to set boundaries, understand the true meaning of success, and the power of saying 'no.' It's all about creating a life that aligns with your personal values, desires, and goals. So, grab your favorite beverage, sit back, and let's toast to a promising journey of self-discovery and personal growth.SHOW NOTESTUESDAY TEA NEWSLETTERON THE BLOGCONNECTLEAVE A REVIEWSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Ready to wash away negativity and embrace a more positive mindset? Join me, Mikita, in this episode of Thym 4 Tea, as we explore the art of flowing and releasing negativity through a guided meditation. Grab a cup of tea or coffee, get cozy, and let's journey together towards inner peace and tranquility.During our meditation, we'll visualize a river that represents your emotions, helping you release any tension or stress you may be holding onto. As we flow through this calming experience, you'll feel more at ease and relaxed, allowing you to tap into a more positive state of mind. Remember, this guided meditation is always here for you whenever you need a little emotional release. So, grab what you need, and let's flow together. Namaste.Laugh & Learn NewsletterJoin Community Leave A ReviewSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

What if there was more to mentorship than just finding that one perfect person to guide us? In this throwback episode with Gregory Diel, we reveal the untapped power of self-awareness and understanding our own identities beyond what society dictates. Together, we tackle the notion that one ideal mentor for every aspect of our lives is a myth and discuss how to seek influence and inspiration from various sources to truly grow.As we embark on this journey of self-discovery, Gregory and I also delve into the realms of self-awareness and heroism. We discuss building confidence by showcasing our abilities rather than merely assuming we can do something, the dangers of arrogance and elevation, and the pitfalls of self-sabotage. By challenging cultural conditioning, we can gain a fresh perspective on the world and embrace self-acceptance. Listen in and learn how to become your own hero by standing up for yourself and living a life that brings you the utmost happiness. Join us for this insightful and transformative conversation with Gregory Diel.Join FB CommunityLaugh & Learn NewsletterIf you love Thym 4 Tea as much as I do leave a quick review by clicking here I can't wait to hear your feedback. Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

"Sleep is the third pillar of your health, actually. So it's really important for us to start to pay attention to it."This is one of my favorite episodes on  Thym 4 Tea with Mikita. In this episode, Dr. Funke Brown shares her expertise on the topic of creating sleep routines for teenagers and the benefits of self-care. She emphasizes the importance of prioritizing sleep and self-care for optimal physical and mental health and provides valuable resources such as her Instagram and YouTube channels to access her sleep tips and learn ways to radiate your inner brilliance. With sleep being the third pillar of health, along with diet and exercise, we must educate our community about the importance of getting enough rest. Don't miss out on this insightful episode and learn how to establish calming and consistent bedtime routines that will leave you feeling refreshed and energized. Tune in now to Thym 4 Tea with Mikita and start prioritizing your sleep and self-care routine today! Want to listen to the entire episode then click here- Sleep is important for physical and mental health- Lack of sleep can lead to health problems and impaired driving- Consistent sleep routine is essential for teenagers If you are loving this podcast like I am then leave me a quick review so that I can hear from you. Have a topic you want to discuss then let's chat. Resources Tea ThymeJoin The Community Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Finding inner peace amidst the chaos of life can seem like an elusive dream, but what if there was a way to achieve it? Join me, as we explore various strategies and tips to help you strike the perfect balance between work, family, and personal responsibilities, and ultimately, find your center. From sitting in silence to practicing gratitude, we'll discuss practical methods to help you regain your sense of calm even in the busiest of lives. Get ready to find calm in 5 -minutes.In this soulful episode, we'll also dive into the importance of building a daily routine that works for you, whether it's setting aside time each morning for stillness or committing to small, achievable goals. Tune in and be inspired by our honest and open conversation, and discover how to slowly incorporate these practices into your daily life to experience the positive impact they can have on your well-being. So grab your cup of tea or coffee and get ready to embark on a journey toward inner peace and balance.If you loved this episode then check out How To Find Calm In Th  Mist Of Chaos Self-care FuelLeave A Review Connect with MeJoin the Community Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Have you ever felt unworthy or struggled with forgiveness? Join me, Mikita, as I sit down with Flowing River to discuss how a single moment from her childhood led to a 25-year-long journey of seeking validation and self-love. Together, we uncover the transformative power of forgiveness and how it can help us move forward in life.Flowing River shares her insights on methods of self-forgiveness, such as writing a heartfelt letter, practicing the Hawaiian technique Hupana Ona, or energetically releasing pain. We also delve into the concept of flow state and how journaling can foster healing and self-discovery. Grab a cup of tea and join our empowering conversation on the power of self-love and forgiveness.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

This week I'm celebrating my mom and all the incredible mothers out there. Growing up with five siblings in the 1980s wasn't always easy, but our mama's strength, resilience, and positivity were there to guide us through it all! Her influence on us was so strong - from her teachings of compassion and self-reliance to those fun memories like enjoying ice cream together or bonding during thunderstorms. She truly has been an amazing cheerleader for me throughout life - she gave me lessons beyond measure that have shaped who I am today. Tune into this episode if you're looking for a reminder of what matters most: savoring moments spent with loved ones; finding joy within yourself; showing appreciation towards others... The stories will make your heart smile – plus you’ll get a few giggles along the way thanks to my contagious laugh! Don’t miss out – hit play now… And leave me some love by leaving a review (wink wink)Want more Head to Beautifully-Unbalanced.comI can't wait to connect with you meet me on IG  and share how you are celebrating mothers day!Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Are you tired of feeling trapped in a cycle of emotional eating, comfort food, and unhealthy habits? Are you feeling overwhelmed with stress? Struggling to break patterns of emotional eating? In this podcast, Lety Algeri, a holistic health coach and wellness educator, will teach you how to unlock healthier habits and take control of your relationship with comfort food. Join us as we explore the power of nutrition to harm or heal and get valuable strategies to transform your life! Learn how Lety went from having a newborn daughter who was sick because of the food she was eating to developing a passion for nutrition and health coaching that has helped thousands around the world. Don't miss out!SHOW NOTES[00:01:10] Emotional Eating Coach Lety. [00:04:29] Healing through food allergies. [00:07:19] Challenges of nursing as a new mom. [00:11:30] Emotional eating and space. [00:13:57] Emotional eating and pausing. [00:17:28] Conquering emotional eating. [00:20:18] Emotional eating and dieting cycles. [00:24:11] Micro habits for better health. [00:26:43] Small habit shifts for success. [00:30:27] Broken weight loss system. [00:34:21] Connecting with Lety Algeri.CONNECT W/ LETY ALGERITEA THYMELET'S CONNECTThank you for all your support, and if you love Thyme 4 Tea as much as me, then I would love to hear your feedback; leave a quick review here. Thank you!Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Welcome back to another exciting episode of Thyme 4 Tea with Mikita! Today's episode, titled "3 Easy Ways to Use AI in Podcasts and More," explores how artificial intelligence (AI) is revolutionizing the podcasting world by boosting creativity, saving time, and promoting inclusiveness. Join us as we dive into the awe-inspiring realm of AI and discover how it is transforming the way we create and consume podcasts.Our esteemed guest, Jessica Kupferman, CEO of She Podcast, shares her valuable insights on the role of AI in podcasting, tips on utilizing technology to our benefit, and the importance of diversity and inclusivity in the industry. Jessica's passion for empowering and educating women and non-binary individuals in podcasting shines bright as she provides vital information at the She Podcast Live conference – an event designed especially for this talented and creative demographic.In this episode, you'll learn about:Creativity Enhancement: Discover how AI improves podcast content by suggesting innovative topic ideas, generating catchy episode titles, and even assisting with script creation. Time-saving Techniques: Uncover the secrets of AI-powered editing tools, transcription services, and promotional automation that save you valuable time while producing high-quality episodes. Inclusivity Matters: Get inside information on the She Podcast Live conference, where we delve into the importance of creating safe and supportive spaces for women and non-binary individuals in podcasting.By the end of this captivating episode, you'll be armed with useful tips and resources to harness the power of AI and take your podcast to the next level. So grab your favorite cup of tea, sit back, and get ready for an enthralling and enlightening Thyme 4 Tea experience with Mikita and Jessica Kupferman!If you are loving all this juicy tea as much as I am, then click here and leave a comment I can not wait to hear from you. Get tickets to She Podcast or Learn More HERE!SHOW NOTESTIMESTAMP[00:00:27] Impact of AI in Podcasting[00:04:16] Speaker's journey to podcasting[00:07:36] Potential of AI in Podcasting[00:11:04] Benefits of Language AI for Writing and Marketing[00:14:25] Using Jasper for AI-powered content creation[00:18:03] AI Writing Tools for Podcasts[00:21:41] Challenges of Visions in Art Communication[00:24:54] Tips and advice for podcasters at different stages[00:28:08] The Importance of Building a Podcasting Community[00:31:19] Tips for Starting a Successful Podcast[00:34:50] Generating topic ideas for your podcast[00:37:59] Promotion of Xi Podcast Live eventSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Get ready to celebrate"Thyme 4 Tea with Mikita" podcast, which hits the 2-year milestone! Discover how this podcast has helped me find my voice and challenged me to live my truth. Listen as I share my journey filled with ups and downs and valuable lessons learned along the way. From technology struggles to experimenting with different formats, I offer tips on how to get started without breaking the bank. Discover the three most amazing things that have happened to me thanks to podcasting. I reflect on my growth, mindset, and what I've learned thru podcasting which has allowed room for creativity and flexibility. In this podcast, I share some of my regrets and offer advice to those starting out. Connect with me on Instagram and enjoy free resources available to help you in your journey. Tune in every Tuesday!Get inspired and empowered and always remember to trust the process. Namaste![00:00:01] Starting a podcast and celebrating its anniversary[00:04:36] The Power of Podcasting for Finding Your Voice[00:08:43] Personal Growth through Podcasting[00:13:01] Overcoming Tech and Workflow Challenges in Podcasting[00:17:13] The importance of experimentation in podcasting[00:21:36] Starting a Podcast: Lessons Learned[00:25:57] The Amazing Journey of a Podcaster[00:30:37] Building a Community of Active Listeners[00:35:15] Call to Action & Resources for ListenersShow NotesLove This PodcastHelp Me Celebrate share your thoughts by leaving a review. I would love to hear from you so that I can continue to give you the best infoSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

When we're striving to prove our worth and make something of ourselves, it's easy to get caught up in the hustle. We can feel like every move needs to be productive or else- but what if we took a step back? What would happen if, instead of running on autopilot trying desperately for validation from outside forces, I allowed myself grace & space to check in with my heart? To listen closely, even when it means feeling uncomfortable as we stretch toward new heights and healing moments that will ultimately bring us closer into alignment with who God has called us, each uniquely created, is a beautiful intentioned masterpiece!In this episode of Thyme 4 Tea with Mikita, I share how finding my truth has helped me evolve and grow personally and professionally.  Get your FREE Affirmation/JournalShow Notes :[00:01:10] The power of reflection.[00:04:33] Mindset and self-validation.[00:09:57] Breathing exercises for calmness.[00:15:26] Self-reflection and growth.Thank you so much for supporting Thyme 4 Tea with Mikita Podcast. I would love to hear from you and would appreciate it if you took just a quick minute to leave me a review so that I can better serve you. Click here to leave a review. Thank you!Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Are you ready to break out of the traditional workweek and start a business of your own?  Hear first-hand how Adam started his own tent rental business and get valuable advice on learning the basics of business and entrepreneurship, understanding the differences between a DBA and an LLC, and building relationships within the industry. Plus,  Adam will share his journey of starting his own business at 22 and the mistakes he made along the way. Don't miss these six steps to help you shift your mindset to start a business you love. So grab your cup of tea and get comfy because the tea is definitely hot!Episode  Show notes Free Guide to Create Your Big Magic and find what secret talents you might be hiding.Love this episode; then I would appreciate it if you would leave me a reviewNeed more inspiration to help on your journey, then listen to this powerful story with Auther Zavonda Parrish. #entreprenuer #tentrental #buildwhatyouloveSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

 Welcome to this episode of Thyme 4 Tea with Mikita podcast! In this episode, we have the pleasure and honor to be sitting down with Latif Whitaker, CEO of INOJ Health and Beauty and radio personality at Red Media Radio. Latif shares her inspiring journey of achieving her goals and dreams and how she has created a natural beauty brand that provides natural makeup, hair care, and skin products. Don't miss out on this inspiring story that will leave you feeling motivated and empowered to take action on your own dreams and goals! SHOW NOTES: 00:04:44 Natural healing with herbs00:09:28 Believe in yourself 00:18:27 Support others00:28:28 Just do it00:32:04 Live authentically 00:37:26 Connect with Latif on FBFREE Create Your Big Magic GuideGo from not knowing where or how to get started to finding the clarity and support you need to take your amazing gifts and talents to a new level. Remember you already have what it takes sometimes you just need a friend to help you along the way. Want more ways to connect and get awesome free tools then start by clicking here. I promise to always keep you up to date on the latest tea!If you're looking for ways to support me and the podcast just go to where ever your listening to this podcast and leave a review. It would mean so much to me. Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

What season of living are you in right now?  This year I have never been more focused and committed to showing up in every area of my life and being intentional. For me, this looks like serving you with more value and creating a community that provides connection and support. In my personal life, it looks like taking control of my health and being present for my family and friends. Get ready for a year packed with lots of real conversations. I am sharing it all with some amazing guests.If you join me on my podcast, here are 5 things you can expect to learn: 1. The power of mindset and how it affects our presence 2. Recognizing imposter syndrome and how to overcome it 3. Real conversations, including all the things that have worked and all the things that didn't work 4. Achieving big goals with intentional living 5. Cheerleading and support to help you move past whatever boundaries may be in your way Join me as I embark on this journey, and let's learn together!00:00:17 Be intentional; believe in yourself.00:06:37 Dream big and be intentional.00:12:09 Practice self-care and gratitude.Show NotesJoin The  CommunityLet's Connect Free Create Magic Workbook  #intentionalliving #mindset #imposterSyndrome #achievinggoals #cheerleadingSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

,So we all know that it's no secret that interactive maps have become an integral part of our everyday lives. Whether you're trying to find a new cafe in town or just following your route from work, we've all come to rely on them for convenience and accuracy. But what if there was a way for you, for the tech-savvy artists or entrepreneurs, to harness modern web 3D-powered technology and create your own dynamic maps?  I'm here today with one of the co-founders of ILLUST, Rob McCarty, as he spills some hot tea on how they are bringing us one step closer to the future of digital mapping with this groundbreaking platform. So grab your map pins and a cup of tea and get comfy because the tea is hot.Join ILLUST  in Denver and get your passport HERE,ILLUST.ARRob McCarty and his business partner, who have a background in working with Facebook, Spark AR, and Snap, created Illust, the first augmented reality NFT. Through blockchain technology, the platform is advancing digital mapping and helping content creators regain control of their art. . Rob provides insight into his own journey in launching his business and developing the digital marketing space. He describes the advancements in creating digital graphics through augmented reality and the convenience of an interactive map for finding locations and following routes. Thyme 4 Tea Show Notes00:03:19 Content creators own their art.00:13:03 Engage the metaverse with tools.00:14:09 Denver Rewards for engaging experiences.00:27:31 AR NFTs are the future.00:30:01 Prioritize yourself for success.00:34:34 Stay focused and organized."I love Mikita and how she continues to share stories of others." ; If that sounds like you, please take a few minutes and leave me a quick review. This helps me support more people and share more stories.  Then hop over to my IG and let's connect if we haven't already mikitasmith_Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen