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“Treat your body like a temple,” some people say. Sure, our bodies are complicated, but taking care of them doesn’t have to be.Your lifestyle has a big impact on your overall health, be it physical or mental. From the food you eat to the water you drink or the air you breathe, everything that comes in contact with your body makes it feel better — or worse — in one way or another.Even your stress levels can affect you in big ways.Your lifestyle can heal your body, but it can also hurt it.So, is your lifestyle doing you any favors? Or would you be better off changing how you live?These are some of the questions I ask today’s guest, the brilliant Dr. Clayton Bell.Dr. Bell’s medical philosophy is that the common thread to optimizing vitality and health lies with activating, supporting, and empowering the person to heal themselves from the inside out. What does that mean exactly?Tune in now to find out! Key Takeaways:Intro (00:00)Healing from the inside out (01:49)Dr. Bell’s typical patient (05:40)What is inhibiting long term wellness? (09:02)Where to start (15:10)The importance of having a support system (19:36)Dr. Bell, a lifestyle physician (22:52)The effects of chronic stress (27:47)Three things to do for better health (35:57) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Bell here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 
It’s the 21st century, so it only makes sense that we’re always surrounded by technology.Smart TVs, laptops, wifi routers, etc… All of these are part of our daily lives. We take them for granted and barely think twice before using them.However, all of these everyday tools that we use without even a second thought emit EMFs.Yes, it’s not just your microwave that you should be wary of!For those who don’t know what we’re talking about, EMFs are electromagnetic fields, which are created by differences in voltage by everyday appliances and tools.There are four types of EMFs that we are exposed to every single day. And this week’s guest, the brilliant Dr. Stephanie McCarter, is here to discuss them today!Dr. McCarter is an internal medicine and environmental medicine physician.For the last two decades, she has been researching electromagnetic fields, their effects on the human body, and how to avoid them.She has worked with the biggest names in the field of environmental medicine, and today, she’s here to give us the answers we need about EMFs, what they are exactly, and how to avoid them in the future.Ready to learn more?Dive in now! Key Takeaways:Intro (00:00)What are EMFs? (01:49)How EMFs are affecting our bodies (05:45)The smart meter (09:30)Can you create a balance? (12:29)The symptoms of EMF exposure (18:17)How to avoid EMFs (22:04)Three things to do for better health (29:31) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. McCarter here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 
Do you often find yourself stressed out and at the brink of a burnout?You’re not alone!Millions of Americans complain of stress every year. They’re tired and burned out but they don’t know what to do about it.After all, camomile tea and a hot bath can only do so much, especially when you know stress is one of the biggest causes of inflammation.It can cause serious health issues, like heart disease, depression, anxiety, hypertension, and more.Stress is not something any of us should take lightly, so why is it so disregarded by conventional medicine?This is one of the many questions I ask today’s guest, the amazing Dr. Patrick Flynn.Dr. Flynn is an international best selling author, a fellow podcaster, and the founder of The Wellness Way.Today, he’s here to share with us how to cope with stress in a healthy way.Ready to live a more zen life?Tune in now! Key Takeaways:Intro (00:00)How to shift your perspective (01:57)Finding the wellness way (13:57)Is stress killing you slowly? (21:49)Male stress vs. Female stress (23:41)How to recognise stressors (27:42)Why doctors don’t always test hormones (36:46)How to cope with stress (42:30)Three things to do for better health (47:28) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Flynn’s work here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 
The Food Immunity Fix

The Food Immunity Fix

2022-04-1939:17

Without food, we wouldn’t survive. So, why do so many of us put so little thought into what we eat?Food can be healing, but it can also make us sick. Think of how many people suffer from nut allergies, lactose intolerance, or celiac disease. Each one of us knows at least one person whose ailments come from eating the wrong food and not realizing it.So, what can you and the people around you do about this?Well, this is the exact question I’ve asked today’s guest, the brilliant Dr. Donna Mazzola!Dr. Mazzola is a jack of all trades. She is a doctor of pharmacy, a nutritionist, an autoimmune expert, the author of The Immunity Food Fix, and an overall amazing human being who has dedicated her career to understanding human nutrition and educating people like us on its importance.And today, she’s here to teach us how we can heal our bodies through food.Ready to learn more?Let’s dive in! Key Takeaways:Intro (00:00)Meet Dr. Mazzola (00:54)Educating people on food (06:48)Understanding the immune system (08:29)Is modern day America failing our health? (10:36)About the food pyramid (12:12)Dr. Mazzola’s book (14:08)It’s all about balance! (19:07)Healing through food (21:50)What about alcohol? (26:31)Talking gluten (30:24)Three things for better health (36:52) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Mazzola here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 
How to Detox Your Body

How to Detox Your Body

2022-04-1237:28

Hello everyone, and welcome back to a brand new episode of The Healing Reset!Before I introduce this week's guest, let me ask you a quick question: Have you ever gone through a detox?As you might know already, we live in an overly toxic world.Toxins are in the food we eat, the water we drink, and even the air we breathe.So, what can we do about it?Well, you can go through a detox!What does that mean though?This week's guest, the brilliant Dr. Allen Green, will answer this question (and many more!) in this episode!Dr. Green is a family physician who specializes in combining conventional medicine with natural therapies, and today, he's here to talk to us about how to detox.Are you ready?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Green (00:57)What is detoxification? (02:21)Do YOU need to detoxify? (05:33)Detoxification in conventional medicine (08:03)How to avoid toxins (11:52)Learn the basics (16:48)How to know if you have toxic buildup (21:21)Dr. Green's simple playbook (23:12)Three things for better health (34:37) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Green here.Get your FREE detoxification guide here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review!
Hello everyone, and welcome back to a brand new episode of The Healing Reset!Today’s subject is one I care about tremendously. And if you’ve been regularly listening to the podcast, then I’d wager it’s one you care about as well.Yes friends, you’ve guessed it, today, we’re talking about the heart of this series, functional medicine!Functional medicine — also known as root cause medicine — focuses on healing the body as a whole and treating it as what it exactly is, a number of systems that work harmoniously together to keep the balance intact (and keep us happy, healthy, and alive).But how does functional medicine truly work? And what should you expect from a functional medicine doctor?To answer these questions, I’ve invited the brilliant Dr. Anup Kanodia to join us today.Dr. Kanodia has been practicing functional medicine for 14 years and he has a passion for helping people take control of their health. And today, he’s here to tell us everything we need to know about functional medicine, how it works, the tools it uses, and how it can help you live a healthier, more fulfilling life! Key Takeaways:Intro (00:00)What is functional medicine? (03:53)Functional vs. conventional (06:43)Discussing the barriers (09:43)Common treatment tools (14:34)How to know if you’ve found a good practitioner (17:44)Three things to do for better health (20:51) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Kanodia’s work here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 
Hello everyone and welcome back to a brand new episode of The Healing Reset!Today, I'll be discussing allergies, what causes them, and how to treat and prevent them.Each one of us has had to deal with allergies at least once. Whether it's hay fever or a peanut allergy, we've all experienced it.But, have you ever asked yourself why it happens? How do allergies work? And how can you suddenly wake up one day allergic to your favorite food?Well, I always wondered, and today, I brought in a guest who will answer all these questions (and more) for us.Today's guest is none other than the brilliant Dr. Elizabeth Seymour!Dr. Seymour is a family and functional medicine doctor and she's here to take us through the journey of allergies and show us that, contrary to popular belief, we can heal from them.Ready to learn more?Let's dive in! Key Takeaways:Intro (00:00)The relationship between allergies and inflammation (02:17)Types of allergies (06:03)Conventional treatment vs. functional treatment (08:55)Giving the body time to heal (12:32)Why are peanut allergies going up? (14:29)The treatment playbook (18:48)The role of diet (20:37)Can you prevent allergies? (24:35)Three tips for better health (28:49) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Seymour here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review!
Hello everyone, and welcome back to a brand new episode of The Healing Reset!Today, we're talking about pain and how to deal with it.Many of us suffer from chronic pain that flares up every once in a while. And those flare ups can wreak havoc on our bodies — and our lives —.Dealing with pain regularly means having to manage your life, your work, and your social interactions around it.And, let's be honest, no one enjoys doing that.Pain can also cause a lot of stress and anxiety to the people suffering from it, which are never fun to deal with.So, what can we do about this issue?Well, this week's guest, the brilliant Dr. Amber Belt, is here to answer that question for us!Dr. Belt is a naturopathic doctor who specializes in regenerative injections. She has spent decades working with patients suffering from chronic or acute pain. And today, she's here to talk about how she treats pain with prolotherapy and platelet rich plasma (also known as PRP) injections.Are you ready?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Belt (00:52)Prolotherapy and PRP injections (02:19)How prolotherapy works (06:24)Is there hope? (09:33)Prolotherapy vs. PRP injections (12:03)Are there any negative side-effects? (16:06)Where to find a doctor like Dr. Belt (21:35)Success stories for you (23:05)Three tips for better health (25:27) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Belt here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review!
Suffering from chronic fatigue can be overwhelming to you and the people around you.It can affect your daily life in a big way, and completely change your routine.Many people who suffer from chronic fatigue find themselves giving up jobs and social interactions because they simply have no energy for them.This also ends up affecting their mental health, as it sometimes leads to isolation, which can cause anxiety and depression.All in all, living with chronic fatigue can feel like an uphill battle you have no energy for.However, things don't always have to be this difficult. And that is exactly why I invited today's guest, the brilliant Dr. Monica Sood.Dr. Sood is a functional medicine doctor whose mission is to offer comprehensive quality healthcare that empowers people to live their best lives.And today, she's here to talk to us about chronic fatigue and how to heal from it.Ready?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Sood! (00:52)Is it chronic fatigue or just normal tiredness? (02:39)Some chronic fatigue statistics (05:34)How it all starts (07:34)How Dr. Sood works with chronic fatigue patients (09:38)The role of Ozone and UBI (13:55)Stay hydrated! (18:55)Can you go into remission? (20:25) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Sood here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 
Hello everyone and welcome back to a brand new episode of The Healing Reset!Before we start, let me ask you a question: Are you overwhelmed by the sheer amount of prescription drugs you have to take every day? I know that for a lot of people suffering from chronic or autoimmune diseases, taking half a dozen pills a day is just the reality of things.Just woke up? Time for medicine! About to have lunch? Don't forget your pills! Trying to plan for a day out? You'll have to plan around your medicine "schedule".And that's not even all of it! Many of us find ourselves taking medicine to alleviate symptoms —not to cure the cause— and then having more drugs prescribed, because the first round of medicine gave us unwanted side effects.All in all, taking prescription medicine can turn into a hellish cycle, but we are here to break it!And by "we" I mean me and today's guest, the brilliant Dr. Sergey Shealy-Sorin!Dr. Sorin is here to discuss how you can go off your prescription medicine in a way that works for you and your health!Ready?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Sorin (02:04)Management vs. healing (04:03)Are prescription drugs really necessary? (11:30)Is there hope? (13:49)The blueprint for health (16:23)"The physical is the reality" (19:44)How Dr. Sorin brings his patients off prescription drugs (24:51)Let's talk about the mind! (27:23)Is there hope for conventional medicine? (32:46)3 things to do for better health (34:26) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Sorin here.Get Dr. Sorin’s FREE holistic wellness guides here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 
Hello everyone, Jessica here!Welcome back to a brand new episode of The Healing Reset.This week — like in every episode of the podcast — I'll be discussing how to take control over your health and wellbeing.Whether you're old or young, staying healthy and advocating for yourself with healthcare professionals is a must if you want to live a long, happy, and healthy life!Speaking of healthcare professionals, I'd like you to meet someone.Yes friends, I'm talking about today's guest, who is none other than the amazing Dr. Bert Mathieson.Dr. Mathieson is a naturopathic doctor and a dietician who has spent countless hours of his life studying today's subject: Lyme disease.Lyme disease is one of many tick borne illnesses, and it can wreak havoc on the human body.It can cause unpleasant symptoms such as fever, rash, headaches, and fatigue. Even worse, it can cause long-term side-effects even after it's “cured”. How can we combat this horrible illness?Listen now to find out! Key Takeaways:Intro (00:00)What is Lyme disease? (01:47)How Lyme disease presents (05:24)How to identify Lyme disease (08:42)Conventional vs. naturopathic (11:42)The five focus plan (14:50)Can Ozone and UBI help? (18:21)Can you heal from Lyme disease? (19:54)How to find practitioners like Dr. Mathieson (23:25)Three things to do for better health (29:18) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Mathieson here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review!
The human body is a complex system, and keeping it healthy takes work and dedication.That means eating healthy, nutritious food, drinking clean water, and living somewhere with cleaner air.All of these efforts will help you keep your body as healthy as it can be and prevent issues such as heart disease, autoimmune conditions, and cancer.The latter is what I'm discussing today with the brilliant Dr. Leigh Erin Connealy.As you know, cancer has been on the rise in America (and around the world) for the last few decades. A cancer diagnosis can be scary and overwhelming. But, there is hope and Dr. Connealy discusses exactly this today. She has spent years treating people who are living with cancer all around the country, and she's here to share with us what she learned about cancer, how to prevent it, and what to do after a diagnosis.So, are you ready?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Connealy (00:52)Cancer prevention (07:56)Why are people getting cancer sooner? (08:58)The importance of having a community (13:28)Here's why early detection matters (17:46)After the diagnosis (24:29)Three things to do for better health (35:57) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Connealy here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review!
Hello everyone, and welcome back to another episode of The Healing Reset!Today, we're discussing acupuncture!I'm sure you've heard about this traditional Chinese medicine practice before. The treatment, which involves applying tiny needles to specific body parts, is well-known as an effective solution for stress and acute pain.However, most people don't know the whole spectrum of ailments and imbalances acupuncture can heal.The thing is, acupuncture is not only a practice, but a whole ideology: to allow the body to heal naturally by unblocking stuck energy and restoring the harmonious functioning of your systems. So, how does acupuncture actually work?Today we welcome Jesse Ozimek, who has a doctorate in Chinese medicine, to discuss the world of acupuncture: how it works, the ailments it can cure, and why you should give it a go.Are you ready?Let's dive in! Key Takeaways:Intro (00:00)How Jesse got started in Chinese medicine (01:45)What is acupuncture? (03:20)Common ailments acupuncture treatment can heal (06:50)How physical and emotional stagnation are connected (11:47)Why acupuncture is not mainstream enough (16:05)What you should know before seeking acupuncture (20:13)Three things you can do today for better health (28:18) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Jesse here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 
Hello everyone, and welcome back to another episode of The Healing Reset!Today, we're talking about gut health!As you might already know, your gut is practically a brain unto itself. It's lined with millions of nerve cells and has direct contact with your brain.So, knowing all of this, why do so many of us eat like we do?The standard American diet is one of the worst in the world. Our food is packed full of GMOs, high in sugar, and low in nutrients.What we eat is as important as the water we drink or the air we breathe, and yet, many of us don't really think about it.Well, this is all about to change for you my friend, because I've brought in an expert who's going to tell all about what foods are right for our guts (and what foods aren't).This week's guest, Dr. Ange Phillips is a naturopathic doctor who's spent most of her career studying the human gut, and this week, she's sharing all her tips and tricks for a healthier gut with us.Ready to learn?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Ange! (00:55)The principles for good gut health (04:18)What is gut flora? (06:39)The importance of microbiome diversity (09:28)Why you should eat good fats (12:56)Cooking your own food always helps (16:54)What kind of meat should you eat? (18:09)Don't waste anything (21:30)Why we LOVE bone broth! (25:22)What to avoid (27:33)Three things to do for better health (31:18) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Ange here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 
Your mouth is part of the complicated system that is the human body. And contrary to popular belief, its health affects your body more than you might think. That means that everything that goes in it will have consequences (good or bad) on your whole body system.So, how can you make sure it's as healthy as it can be?This is exactly what I discuss with today's guest, Dr. Eric Zaremski.Dr. Zaremski is located in Northern California and he practices general dentistry with Ozone therapy incorporated into it.He has spent decades learning and studying dentistry, and he's moved on from being a Western-trained dentist to one who practices biological dentistry.What does that mean exactly? And what advice does he have for us today?Tune in now to find out! Key Takeaways:Intro (00:00)It all started with oregano and rosemary (01:27)The difference between classic dentistry and biological dentistry (04:40)Gut health begins in the mouth (07:53)Does everyone get cavities? (12:14)Are root canals necessary? (16:51)What about the wisdom teeth? (22:45)What your tongue can tell you (25:16)What's a cone beam? (30:30)Ozone therapy in dentistry (31:50)Does oil pulling work? (34:23)How to find a biological dentist (37:44)Three things you can do for better health (40:43) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Zaremski here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 
Many people who have gotten COVID are now suffering from long COVID, or post-COVID syndrome.In fact, according to research, more than 50% of COVID patients who have recovered from the virus are still struggling with weird symptoms and overall inflammation.What's causing this? And how can we heal and take care of our bodies after getting COVID?I discuss this with Dr. Akiba Green is our first minisode of the year, so tune in now!
Hello everyone, Jessica here!I'm so glad to have you over again for a new episode of The Healing Reset, because I'm pretty excited about this one, and I'm sure you will be too!Why is that?Simply because I'll be discussing root cause medicine with the brilliant Dr. Akiba Green.For many of you who don't know, root cause medicine is all about finding the true cause of your health issues, and working from there.This is the complete opposite of Western medicine, which focuses mostly on managing symptoms.So, why is root cause medicine needed? And how can it help you?Tune in to find out! Key Takeaways:Intro (00:00)Meet Dr. Green (01:40)The difference between Western medicine and root cause medicine (05:36)Homeostasis is the goal! (09:20)Always educate yourself (12:10)Can root cause medicine help with misdiagnoses? (14:31)Where to look for a root cause medicine doctor (16:57)Is there hope for chronic conditions? (17:54)Keeping an eye on your vitamin levels is crucial! (20:08)How Dr. Green works with patients (22:48)Stories of hope (27:51)How to change your life today (32:56) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about Dr. Green here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 
Hello everyone, and welcome back to a brand new episode of The Healing Reset.Today, I'm discussing autoimmunity!I don't know about you, but I have had my fair share of experiences with autoimmunity. I know many of you are in the same boat, and like most of us, you’ve been told that it was irreversible by Western medicine doctors."You can go manage it," they say, "but you can't reverse it."These words have squashed hope for many. However, what if I told you autoimmunity could be reversed?Yes friends, it's possible, and this is exactly what I discuss with today's guest, the fantastic Janet Baker, a registered nurse practicing in a holistic clinic.Janet will be addressing why Americans are chronically inflamed, what causes that inflammation, and how to prevent it.Ready? Let's dive in! Key Takeaways:Intro (00:00)Janet's story (01:40)Is America drowning in inflammation (04:25)What is autoimmunity? (05:57)Are autoimmune disorders treatable? (07:30)Where to start the healing (12:27)The importance of prevention (20:39)Success stories from Janet (23:44)Three things to do for your health (25:23) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about nurse Janet's work here.Want cleaner air and water? Click here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review!
Hello everyone, Jessica here and, I'm back with a brand new episode of The Healing Reset!Are you excited? Because I sure am!!After all, today's subject IS a super exciting one!What will I be discussing? Simply one of the most important things in the human body: Hormones!Believe it or not, hormones are constantly working to regulate our bodies and create a fragile (but important) balance that helps us stay healthy and happy.However, what happens when your hormones stop working the way they should? And what can you do to rebalance them?I discuss both these questions with today's guest, the amazing Dr. Keri Topouzian, an osteopathic physician and a board certified functional medicine and emergency medicine doctor.Want to learn more about the magic of hormones?Tune in now! Key Takeaways:Intro (00:00)From emergency medicine to functional medicine (02:17)The role of hormones (05:05)Synthetic hormones vs. bioidentical hormones (06:27)The use of bioidentical hormones in medicine (12:05)Who should seek bioidentical hormone therapy? (14:18)A case example from Dr. Topouzian (16:39)How long do people stay on hormones? (20:37)The role of diet and lifestyle (21:35)Where to seek bioidentical hormone therapy (27:36)Three things you can for better health (32:28) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about Dr. Topouzian here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 
The thyroid is a small, butterfly-shaped gland in the neck. Despite its size, it's one of the most important organs in the human body.It controls everything from your metabolism to your heart rate to how cold (or warm) you feel.And when your thyroid isn't working properly, things go awry. You lose your hair faster, your nails become brittle, your heart beats slower (or too fast), and you experience a host of other unpleasant symptoms.This is especially true for people who suffer from autoimmune thyroid diseases, such as Graves Disease and Hashimoto's.And Hashimoto's Thyroiditis is exactly what I discuss with today's guest, the brilliant Dr. Jennifer Burns.Dr. Burns is not only a doctor in naturopathic medicine, but also a certified health coach, a brain health coach, a nutrition coach, and a level four Reiki master.And today, she's here to discuss how to take back control of your thyroid health!Ready?Let's dive in! Key Takeaways:Intro (00:00)Get to know Dr. Burns (01:45)All bodies are different (03:57)Is the TSH test enough to learn about your thyroid's health? (05:51)Dig deeper! (09:20)The relationship between gluten and Hashimoto's (10:13)What is Hashimoto's? (11:56)How to find the core issue (17:19)Living with Hashimoto's (18:07)What comes after a Hashimoto's diagnosis? (20:33)What is Ozone? (23:39)Dr. Burns' protocol (25:59)Detox for Hashimoto's? (30:34)Three tips for better health (33:29) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.com--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 
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