The 6570 Family Project

In this conversation between Nellie and Amber, you are going to dive into some amazing family, parenthood, and self-love topics and come out with ready-to-use tactics right away! 1.     How do you make sure you are in alignment and what does that do for you?2.     Finding the leadership in unexpected places in your kids3.     coping mechanisms that work for those extra tough moments.4.     How to really find your self-care and not just add something else to your to-do list!Listen up and share with those you know will benefit from this conversation too!About the Guest: Amber Trueblood, LMFT, Author, Mom of 4www.ambertrueblood.com / www.reducemomanxiety.comhttps://www.instagram.com/officialambertrueblood/https://www.facebook.com/getstretchmarkshttps://www.youtube.com/user/truebloodamberAmber Trueblood is a licensed therapist, author, podcaster, and mother to four sons. An avid reader and learner, Amber curates courses, workshops, and simple self-care tools for women. Since the 2019 launch of her book Stretch Marks, Amber has written and contributed to articles in national publications including O: The Oprah Magazine; Bustle; People; Fatherly; Wedding Wire; MindBodyGreen; Good Housekeeping; and Parade. She’s been featured in L.A. Parent and Times of San Diego and provides regular content for both Motherhood Maternity and MamasUncut. Amber has appeared as a featured expert on television stations such as E! Daily Pop, KTLA, and Good Day LA.About the Host: Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her ride-or-die passion is her work as a Family Life Coach & Mentor. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and not some not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live.  Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps families build Self-Led Discipline™ & Leadership Into their homes, sets their children up for a wildly successful life on their terms, and elevates the family experience with big joy, palpable peace, and everyday growth!With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward.(Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. )  LINKS:Family Success Vault- 

Let’s celebrate good times, come on! Let’s celebrate!It has been 68 episodes with 31 guest interviews, 36 solo casts with me just speaking straight to you, countless strategies and lessons laughs and some tears… and I don’t even know how many references to ’80s and 90’s movie and tv classics, but we are here and ready to celebrate all that has been accomplished!Tune into this episode to travel with us through some of our biggest topics and also grasp the overall intent of it all! What are we here for as parents and why is the 6570 Family Project even doing this for all of you?Find out in this episode and hold on as we break open the confetti cannons!About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life & Leadership Coaching, especially for parents of young women ages 9-18yo. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of parenting and teen mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps parents to stop wasting time and energy in power struggles so they can focus on building their daughter’s worth, esteem, and confidence as young women before they ever leave home. With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, and find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. )  LINKS:Website- https://www.nellieharden.com5 Things Your Daughter Needs- https://www.nellieharden.com/5needsPodcast- https://www.nellieharden.com/podcastInstagram- https://www.instagram.com/nellieharden/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

What does it feel like to be in an anger cycle at home?How do you know if your parent/child relationship is damaged and what do you do about it?How did the pandemic shape behavior you are seeing today in your home?All these questions and more are answered in this fun and energetic conversation with Nellie and Robbin! Listen in and join us!About the Guest:https://www.parentingforconnection.com/https://www.instagram.com/robbinmcmanne_parentcoach/ My name is Robbin McManne and I, like so many, struggled for years because I wasn’t the parent I wanted to be. I struggled to find a connection with my two boys. I had so much love for them, but I found I was often overwhelmed with their needs and losing my temper on a regular basis (sometimes even more than them!). The more frustrated I got, the unhappier I felt. I knew what I was doing wasn't working and that there must be a better way. Through searching for answers, found the Conscious Parenting community. I discovered how I could connect with my kids and through this connection, I found myself, I found joy, and I found my life’s work...but most importantly, I found a connection with the people I love the most on this earth, my two boys!I am a certified Parenting Coach through the Jai Institute for Parenting. I have worked with a wide variety of parents from Canada, The United States, Australia, New Zealand, and the UK.   I feel honored to have found this way of parenting and to be able to help families who are experiencing some of the same struggles I have faced. Because of this work, I am a more confident, happy, and connected parent.​I live on the beautiful West Coast. Together with my husband Cory, we are raising two fun, energetic and athletic boys. When I'm not working, I enjoy being active, connecting with friends & family, and being a cheerleader on the sidelines of my boys' sports.  About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life & Leadership Coaching, especially for parents of young women ages 9-18yo. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of parenting and teen mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps parents to stop wasting time and energy in power struggles so they can focus on building their daughter’s worth, esteem, and confidence as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. )  LINKS:Website- https://www.nellieharden.com5 Things Your Daughter Needs- a...

As a woman so many of us have gone into our careers and passions with 3 false ideas:1.    What leadership is2.    What success is3.    That there is a “balance” between life and career that can be achieved and stabilized.All 3 of these ideals can act as an inevitable emotional cliff that if we were to prepare sooner, we could have been better suited for. Find out in this conversation the tops 3 things you can do NOW to help your children prepare realistically and enthusiastically for their future!About the Guest:My team and I help highly educated moms, who have careers in male-dominated, demanding, high-stress/high-burnout/high-attrition, or competitive fields:redefine their career-minded mom identity design a strategic personal brand and back-to-work/career plan after kids* Create a work-life balance that doesn’t leave them constantly overwhelmed, feeling lonely, misunderstood, stressed, torn, and too tired for romance, and uplevel their working mom mindset so that they have more time for themselves, their kids, and partner intimacy – all while getting that next promotion or raise, feeling attractive for their partner (and self!), and feeling empowered to make financial choices that are aligned with their new values as a parent AND working woman.We also create custom workshops that help corporations cut the costs of losing parent talent and enhance their retention practices by:· Making retention of parent talent an integrative part of their diversity and inclusion strategy, removing confusion, resentment, and inequity around parental leave transitions· Designing actionable, maternity and parental leave resources that reduce manager overwhelm and increase employee performance during those transitions· Designing tools and programs to help their parent employees return to work confident and ready for action after a parental leaveI love to network and provide immediate support to parents who need an action plan.Contact me directlyContact:📧 info@prosandbabes.com👩🏻‍💻MomBA.prosandbabes.com📓 Sign up for an upcoming workshop to meet other ambitious moms and parents seeking working life integration AND career advancement: workshop.prosandbabes.com About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life & Leadership Coaching, especially for parents of young women ages 9-18yo. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps parents eliminate power struggles so they can focus on building their daughter’s confidence, wisdom, and respect as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift...

Ever wonder why your teen behaves like a toddler sometimes? There are legit reasons why and it isn’t because they are trying to manipulate you. This is a vital conversation for every parent, from toddlers to teens, to listen to and gain perspectives on what is happening inside of their wacky, brilliant, and growing minds.About the Guest:Clinical Psychologisthello@drsarahbren.comdrsarahbren.comhttps://drsarahbren.com/podcasthttps://www.instagram.com/drsarahbren/https://www.facebook.com/drsarahbrenSarah Bren, Ph.D. is a licensed clinical psychologist and mom of two, whose passion is helping parents find their inner confidence and raise healthy, resilient kids. Dr. Sarah is the host of the podcast Securely Attached, and the creator of the digital course The Authentic Parent: Finding Your Confidence in Parenthood. She is the co-founder of Upshur Bren Psychology Group in Pelham, NY where she treats parents, children, and families. About the Host: Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life & Leadership Coaching, especially for parents of young women ages 9-18yo. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps parents eliminate power struggles so they can focus on building their daughter’s confidence, wisdom, and respect as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. )  LINKS:Website- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/   Facebook- https://www.facebook.com/nellie.harden/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the...

Parenting burnout is real. But how can we actually face that reality (instead of suffering silently with it), accept that reality (instead of stuffing it down or feeling guilt and shame about it), and do something productive out of it?In this episode, we are going to get into these hard questions and discuss the work/life balance of parenthood. Is it a real thing and if so how do I find some?About the Guest:MD, Owner of Imagine Pediatrics Behavioral Health & WellnessTEDx Talk: "Compassion Parenting: Transcending the Myth of Perfect Conditions" https://youtu.be/JowYFJW934AFree ebook: "Parenting with FLOW: Reconnecting to Natural Delights, Focus, & Productivity" https://compassionparenting.com/flow-ebook Workshop: "7 Secrets to Work-Life Balance"  https://drmarywilde.com/balance https://drmarywilde.com/drmary@drmarywilde.comCompassion Parenting Podcasthttps://www.instagram.com/drmarywilde/PARENTING WELL: Raising Compassionate & Productive HumansDr. Mary Wilde: Healing Anxiety in Kids & TeensDr. Mary Wilde is an integrative pediatrician and owner of Imagine Pediatrics Behavioral Health and Wellness in St. George, Utah. She uses a strength-based, whole-child approach to address emotional and behavioral issues in kids. Her main focus areas are anxiety, ADHD, and parenting. Dr. Wilde has created several online resources, including an online course for kids and teens with anxiety called “Resilience School,” and a parenting membership community called “Compassion Parenting.” She is an author, podcaster, TEDx speaker, and frequent contributor to various online platforms. She and her husband Jason are the parents of 8 sons. Visit drmarywilde.com to learn more. About the Host: Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life & Leadership Coaching, especially for parents of young women ages 9-18yo. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps parents eliminate power struggles so they can focus on building their daughter’s confidence, wisdom, and respect as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice,...

Do you have a child with big emotions? I feel like they all do (even WE all do) sometimes at the very least. Rachel Bailey is an expert when it comes to these YUCK feelings and this conversation is all about when our kids are showing us irritability, being controlling, comparing and discomfort, and more. How can we help them get through this? Listen in!About the Guest: Founder of Rachel Bailey Parenting Academy, creator of the proprietary "The Parenting Long Game Method"ilona@rachel-bailey.comRachel Bailey - Your Parenting Long GameRachel Bailey's "Your Parenting Long Game" Podcast Community‎Your Parenting Long Game on Apple Podcastshttps://www.instagram.com/rachelbaileyparenting/?hl=enRachel Bailey-youtubeRachel Bailey is a parenting expert, speaker, a frequent podcast contributor who was featured in 50+ podcasts and founder of an online Parenting Academy. For over a decade, she helped thousands of parents bring out the best in their children. She has a master's degree in psychology and was an in-home mentor who helped to improve family dynamics, a therapist, and a teacher of positive parenting strategies. She is also a mom of two daughters.Rachel is an expert in parenting highly-sensitive children with big emotionsAbout the Host: Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life & Leadership Coaching, especially for parents of young women ages 9-18yo. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps parents eliminate power struggles so they can focus on building their daughter’s confidence, wisdom, and respect as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, and find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. )  LINKS:Website- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/   Facebook- a...

Challenges in life are guaranteed!In this childhood training ground for adulting (otherwise known as being a teenager), helping your child walk through challenges is one of the hardest experiences as a parent.But, without that push out of the nest, they never learn to fly and become an advocate for themselves. This is a practice, not a one-and-done skill. WHY? Because we have to be advocates for ourselves (and one day our families, friends, and more) and the many ways that this is required of us are as diverse as the wildflowers.So, the more practice the better, but there are 6 things that need to be taught and practiced when facing this self-leadership hurdle.Check out Episode 62- The 6 Things You Have To Teach Her To Become a Self-Advocate! About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life & Leadership Coaching, especially for parents of young women ages 9-18yo. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of parenting and teen mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps parents to stop wasting time and energy in power struggles so they can focus on building their daughter’s worth, esteem, and confidence as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, and find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. )  LINKS:Website- https://www.nellieharden.com 5 Things Your Daughter Needs- https://www.nellieharden.com/5needs Podcast- https://www.nellieharden.com/podcastInstagram- https://www.instagram.com/nellieharden/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Do you want to set your home, family, schedule, and sanity up for success? Toni Ann has the way! This is a great talk about what we can do to mentally, emotionally, and physically prepare for a productive and fun week ahead by doing a little now that saves you so much later! About the Guest:Toni-Ann MayembePodcastertoni-ann@realhappymom.comwww.realhappymom.comwww.realhappymom.com/podcasthttps://www.instagram.com/realhappymom.com Toni-Ann is a full-time dentist, a reservist in the Navy, and the blogger and podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. When she is not working, she enjoys watching WWE and watching stand-up comedy.About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her ride-or-die passion is her work as a Family Life Coach & Mentor. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and not some not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps families build Self-Led Discipline™ & Leadership Into their homes, sets their children up for a wildly successful life on their terms, and elevates the family experience with big joy, palpable peace, and everyday growth!With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior and Psychology. )  LINKS:Family Success Vault- https://www.nellieharden.com/vaultWebsite- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/   Facebook- https://www.facebook.com/nellie.harden/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the...

An emotional storm can look a thousand different ways depending on how things are being processed within for your child, but how you can step in and help them follows the same cadence every time. It will look differently than a typical conversation and there are some things you can do to “storm prep” and some things you want to do IN the storm. Tune in today to hear where storms come from, and what you can do to bring calm and leave with clarity.About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, mumpreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life & Leadership Coaching, especially for parents of young women ages 9-18yo. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live.  Her work and passions exist in the realms of parenting and teen mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps parents to stop wasting time and energy in power struggles so they can focus on building their daughter’s worth, esteem, and confidence as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, and find answers, and a path forward.(Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. ) LINKS:Website- https://www.nellieharden.com5 Things Your Daughter Needs- https://www.nellieharden.com/5needsPodcast- https://www.nellieharden.com/podcastInstagram- https://www.instagram.com/nellieharden/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

In this episode, we are going to cover topics from the typical pediatrics exam to the places in pediatrics that are needing more attention (especially for teens and tweens) and how to transition our teens from the idea of the “little kid” doctor to taking their health more seriously, and into their hands, as a teen. We want them to be advocates of their wellness and how can we help that become a reality along their journey?About the Guest:Pediatrician and Parent Coachhttps://askdr-mom.comhttps://www.instagram.com/askdrmom_https://www.facebook.com/askdrmomandabloghttps://www.youtube.com/channel/UC0oTGz5ZDt_cDnqi6q4IgVA BIO:Elham Raker is a board-certified pediatrician and parent coach. Over the span of her career, she has worked in many different clinical settings; such as inpatient hospital care, urgent care, private practice and even making house calls. What she realized during all these interactions is that she loved counseling and coaching parents the most. And this is how Ask Dr. Mom was born! A telemedicine and virtual coaching site to help parents with the overwhelm of parenting, from the comfort of their home by providing trusted information. (No more sketchy google searches!)Outside of her work, she enjoys being a mom to her teen and preteen! Mostly as their chauffeur. She lives in Manhattan Beach, CA, and loves spending time in nature, walking, and running by the beach.

Why do young women huddle?She used to be so confident and now she seems so insecure. Why is that?What happens when they are left out of the group?All of these questions and more are addressed in this episode all about the community behavior of young women and why they think the way they do and congregate in groups and leave some out.There is one key factor. Listen in and find out what it is and how you can help your daughter grow through it instead of being chained to the stories of worth swimming in her head.About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her ride-or-die passion is her work as a Family Life Coach & Mentor. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and not some not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps families build Self-Led Discipline™ & Leadership Into their homes, sets their children up for a wildly successful life on their terms, and elevates the family experience with big joy, palpable peace, and everyday growth!With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior and Psychology. )  LINKS:Family Success Vault- https://www.nellieharden.com/vaultWebsite- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/   Facebook- https://www.facebook.com/nellie.harden/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Life can throw some curve balls that are least expected sometimes. There is no preparation for them, but there are some tools and skills that you can develop and use to keep you grounded, moving forward, getting back up, and finding joy again.This conversation with Bevin hits on the infertility story, loss, solo parenting, the hard talks, living past the unexpected and so much more. I can’t wait for you to listen!About the Guest:Founder of the Take the DAMN Trip Movement, and Business & Brand Strategistbevin@takethedamntrip.comwww.takethedamntrip.comhttps://www.instagram.com/bevinfarrand/https://www.facebook.com/BevinLynchIn 2019, after unexpectedly losing my husband 5 days after we returned from a whirlwind trip to France, I founded the Take the DAMN Trip movement. My DAMN framework has inspired hundreds to connect with the people that they love, do the “crazy thing” that makes all the difference, and, when given a choice, take the damn trip. My most recent “Trip” is that I recently gave birth to my 3rd IVF baby conceived with the embryos my late husband and I had frozen before his passing.Additionally, I’m a business strategist and coach who supports small businesses and entrepreneurs in developing and executing strategies to take their revenue to 6- and 7-figures.About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her ride-or-die passion is her work as a Family Life Coach & Mentor. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and not some not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps families build Self-Led Discipline™ & Leadership Into their homes, sets their children up for a wildly successful life on their terms, and elevates the family experience with big joy, palpable peace, and everyday growth!With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior and Psychology. )  LINKS:Family Success Vault- https://www.nellieharden.com/vaultWebsite- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/   Facebook-

Raising a child is big work and we all get a surprise in the middle of it all when it shifts from the needs of the first half to the different and more specific needs of the second half.It is easy to get flustered, lost, and frustrated as a parent (and child) during these years, but there is a sequence of steps, a path, all uniquely walked by each parent, that takes you through their needs and builds what they need before they leave home.In this episode, we walk through the first couple of steps of this more unknown (2nd half of childhood) path and what you can do to help your daughter become a person who knows their worth and values and appreciates themselves in this world.About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her ride-or-die passion is her work as a Family Life Coach & Mentor. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and not some not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps families build Self-Led Discipline™ & Leadership Into their homes, sets their children up for a wildly successful life on their terms, and elevates the family experience with big joy, palpable peace, and everyday growth!With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior and Psychology. )  LINKS:Family Success Vault- https://www.nellieharden.com/vaultWebsite- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/   Facebook- https://www.facebook.com/nellie.harden/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Do you sometimes wonder about your child and if they are a part of the 6.1 million kids diagnosed with this ADHD you keep hearing about? Or maybe your child, or you, already have been and you are wondering about some next steps.Dr.Bauer and Nellie have an amazing conversation in this episode about:1.    What to look out for2.    What contributes to this diagnosis3.    Best advice to parents out there4.    What you can do about it Join in on this discussion and walk away with a better understanding of what this is all about!About the Guest:Nerissa BauerBehavioral pediatrician and CEO, Let’s Talk Kids HealthHttps://www.letstalkkidshealth.org Www.Instagram.com/letstalkkidshealthWww.Facebook.com/letstalkkidshealthwww.YouTube.com/c/NerissaBauerMD Expert on ADHD and empowering kids and parents to work together while having fun!About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her ride-or-die passion is her work as a Family Life Coach & Mentor. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and not some not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps families build Self-Led Discipline™ & Leadership Into their homes, sets their children up for a wildly successful life on their terms, and elevates the family experience with big joy, palpable peace, and everyday growth!With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior and Psychology. )  LINKS:Family Success Vault- https://www.nellieharden.com/vaultWebsite- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/   Facebook- https://www.facebook.com/nellie.harden/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media...

There is so much to think about and do as a tween/teen parent and where do we focus? How do we help them be ready? What are the hard logistics and the soft lessons? Tune into this episode to hear from a woman who has written the book on it, and several more, as we discuss the ins and outs of this journey, where to keep your focus, and how to behave as a parent during these challenging years!About the Guest:Cynthia Clumeck Muchnick, M.A.  Cindy, a graduate of Stanford University, is an expert in the college admission process: she got her start in admission offices before opening private study skills and college counseling business in Southern California, which she ran for over fifteen years. As an Assistant Director of Admission for the Illinois Institute of Technology and the University of Chicago, she screened and reviewed over three thousand applications, interviewed prospective students, and served on the admission committee to evaluate borderline applicants and appeals cases. Then, as a private counselor, she helped hundreds of high school students navigate their academic journeys, including course selection, study skills, time management, and college applications. Since closing her private educational practice in 2011, Cindy has focused on public speaking to students, parents, schools, and business groups on a variety of education-related topics. Over the course of her career, Cindy has written numerous books: The Parent Compass is her tenth. Her other titles include The Best College Admission Essays (co-author, ARCO/Peterson’s, 1997), The Everything Guide to Study Skills: Strategies, Tips, and Tools You Need to Succeed in School (F&W Media, 2011), Straight-A Study Skills (co-author, Adam’s Media, 2012), The Everything College Checklist Book (F&W Media, 2013), Writing Successful College Applications: It’s More than Just the Essay (Peterson’s Publishing, 2014), and four other books (Simon & Schuster and Random House). In her research for these books, she interviewed the Deans of Admission of Amherst, Bates, Bucknell, University of Chicago, Columbia, Duke, Grinnell, New York University, University of Pennsylvania, University of Notre Dame, Occidental, University of Rochester, University of Southern California, Stanford, Vanderbilt, University of Virginia, Wesleyan, Williams, and Yale.  Cindy holds a bachelor’s degree in Political Science and Art History from Stanford University and a master’s degree in Liberal Studies from Nova Southeastern University. Some of the other twists and turns in her multifaceted career include her stints as a campus tour guide and volunteer student coordinator for Stanford’s Office of Undergraduate Admission, and a tenth-grade history teacher at The University School, in Ft. Lauderdale, Florida. Cindy raised her family in Newport Beach, CA, and moved to Menlo Park, CA, in 2018, where she resides with her husband and four children. For further information, or to inquire about a potential speaking engagement, feel free to visit her website at www.cynthiamuchnick.com.  You can also visit www.parentcompassbook.com for current information, events, and appearances related to The Parent Compass.    

Have you ever suffered from mom guilt?If you are a mom I would say there is a 100% chance of yes!In this honest and beautiful discussion with Skye Barbour, Nellie fleshes out the inescapable lure of guilt and the equally doable mindset of saying no to it no matter what you want to do with your life. We are teaching our children how to live during these 6570 days after all and we want them to pursue their passions, so why would we? Their foundation will be the mirror of our actions and following your dreams just might be exactly what they need… even if they don’t come out and say it.About the Guest:hello@skyebarbour.comwww.skyebarbour.com https://www.instagram.com/skye_barbour/https://www.facebook.com/groups/leadwithskyehttps://www.youtube.com/channel/UCjBpl_dbbXbxqgBFdn7ZnUw Skye Barbour is an International Business Coach, Best-Selling Author, Farmer's Wife, and Mummy of 2 boys. Fusing 15 years of Corporate experience with leadership coaching and NLP practice, Skye takes clients through a journey of practical and personal development. She plays a pivotal part in helping ambitious entrepreneurs build 6 or 7-figure businesses by halving their workloads, whilst doubling their business. She has personally started, run, and sold multi-million-pound businesses and maintained multi-5 figure months in her business whilst on Maternity leave with her newborn last year. Having grown to a team of 5, she now she teaches entrepreneurs exactly how to scale their success whilst building their dream life, with Full Freedom. About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her ride-or-die passion is her work as a Family Life Coach & Mentor. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and not some not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps families build Self-Led Discipline™ & Leadership Into their homes, sets their children up for a wildly successful life on their terms, and elevates the family experience with big joy, palpable peace, and everyday growth!With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior and Psychology. )  LINKS:Family Success Vault- https://www.nellieharden.com/vaultWebsite- https://www.nellieharden.comOnline Community- a...

This is a BIG topic in the tween and teen years. When Can I Start Dating?The simple answer is… It depends.But, what does it depend on and how do you know when is good? So many questions. Tune into this episode and get your answers so you can have a more clear understanding of when this may be a good option for your daughter and how to navigate the dating world with her.About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her ride-or-die passion is her work as a Family Life Coach & Mentor. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and not some not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps families build Self-Led Discipline™ & Leadership Into their homes, sets their children up for a wildly successful life on their terms, and elevates the family experience with big joy, palpable peace, and everyday growth!With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior and Psychology. )  LINKS:Family Success Vault- https://www.nellieharden.com/vaultWebsite- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/   Facebook- https://www.facebook.com/nellie.harden/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Have you ever wondered how your relationship with your kids is affected by your marriage or how their relationships are navigated by your own? In this discussion with marriage specialist, Ann Visser, Nellie, and Ann open up about their own marriages and the trials and triumphs and pave a way forward with the 3 secrets to a happy and healthy marriage! This is not a conversation you will want to miss!About the Guest:Coach speaker, trainer, and business ownerann@4better4ever.comhttps://www.4better4ever.com/https://www.facebook.com/4better4everCreating Happy Marriages: A Community For Christian Couples- https://www.facebook.com/groups/creatinghappymarriagesAnn Visser is a Mindset & Relationship Coach, Speaker, and Trainer with 4Better 4 Ever, which she co-founded with her husband. For over 20 years, she has been helping women and couples get back to feeling cherished, loved, and secure in their marriage. She has worked with addicts in recovery and trained youth in healthy relationships.Married 41 years, Melis and Ann are part of a family farm on beautiful Prince Edward Island, Canada. For fun, she is an amateur photographer and she loves capturing nature on her beach walks where she enjoys spending time with her 5 children and 11 grandchildren.About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her ride-or-die passion is her work as a Family Life Coach & Mentor. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and not some not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps families build Self-Led Discipline™ & Leadership Into their homes, sets their children up for a wildly successful life on their terms, and elevates the family experience with big joy, palpable peace, and everyday growth!With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior and Psychology. )  LINKS:Family Success Vault- https://www.nellieharden.com/vaultWebsite- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/   Facebook- a...

Do you have a child going into their senior year? Whew! Me too and it is playing with all the emotions I have. The weight of everything coming up in this big transition year with my oldest can feel paralyzing sometimes, but thankfully we have been preparing for this for quite some time as best we could.This is a hug and a guide for any parent coming up in this year or you see it in your future. I got you. About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her ride-or-die passion is her work as a Family Life Coach & Mentor. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and not some not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps families build Self-Led Discipline™ & Leadership Into their homes, sets their children up for a wildly successful life on their terms, and elevates the family experience with big joy, palpable peace, and everyday growth!With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior and Psychology. )  LINKS:Family Success Vault- https://www.nellieharden.com/vaultWebsite- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/   Facebook- https://www.facebook.com/nellie.harden/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.