Med Conceptions

🎙️ Dive into the world of eye care with Dr. Pranesh ( @pranesh ) an experienced ophthalmologist and medical educator at Moorfields Eye Hospital, London. Explore the essentials of vision health, discover when to seek expert advice, and unravel common misconceptions about eye care. Dr. Pranesh, also a passionate YouTube educator, offers valuable insights for eye care professionals and medical students globally.🤓 Eye Exams & Vision Red Flags👁️ Myopia, Dry Eyes & Cataracts: Causes, Management & Prevention👓 Glasses vs Contacts & LASIK🥕 Blue Ray Glasses, Nutrition & Eye Drops👨‍⚕️ Dr Pranesh: http://bit.ly/m/praneshYouTube Channel: https://www.youtube.com/@praneshListen on Spotify, Apple Podcasts, and all major podcasting platforms.📻 Vision Health Uncovered Link Tree: https://linktr.ee/MedConceptionsTimestamps00:00 Coming Up01:25 Introduction 02:37 Eye exams: When do we need them?05:15 Ophthalmologists vs Optometrists vs Opticians07:38 Red Flags in Vision12:34 Anatomy of the eye16:50 Why do we blink?19:27 Dry eyes: Mechanism and solutions25:45 Eye Drops: Common mistakes and expert advice29:15 Why do we cry?31:56 The correct way of applying eye ointment33:55 Myopia: What is it, its causes, and can we reverse it?41:25 Glasses or Contacts: Benefits and hazards46:25 LASIK: Expert opinion49:35 Eye trauma - Washing the eye55:05 Why do we have different eye colours?57:00 Cataracts: Preventing and curing1:01:25 Diabetic Retinopathy: Identifying and managing1:04:34 Blue ray glasses & White vs Yellow light#eyehealth #eyecare #vision #optometry #eyes #eyedoctor #optometrist #ophthalmology #glasses #eye #eyewear #health #optician #eyeexam #ophthalmologist #eyesurgery #optical #sunglasses #eyeglasses #contactlenses #doctor #eyesight #glaucoma #cataract #visioncare #lasik #eyecaretips #retina #eyesurgeon #healthyeyes*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

🎙️ Dive into Part 2 of our conversation with Dr. Ahmad Mahmood, a Cardiology Registrar from London, as he shares his recipe to successfully publishing a Meta - Analysis every month. We explore the deeper aspects of research, team management, organisation and member inspiration. We also look into the psyche of healthcare professionals, and the thin line between success and overdrive. 🔍  Dr. Ahmad's unorthodox Reverse Meta Analysis Method to Publish every month🔍 Choosing Wisely: team members, research topics and supervisors🔍 Environment Matters: The dichotomy of open and toxic work environments and addressing the elephant in the room – Sexual Harassment in Healthcare.🔍 Time Management Mastery: A sneak peek into Dr. Ahmad's daily schedule and how it feeds into his success.🔍 The Darker Side: An honest discussion about the mental health challenges faced by consultants.🔍 Mentorship and Guidance: Navigating the complex world of research supervision.👨‍⚕️ Dr. Ahmad Mahmood: https://www.researchgate.net/profile/Mahmood-Ahmad-28Charity Dr Ahmad works with: https://humanityfirst.org/Listen on Spotify, Apple Podcasts, and major platforms📻 Med Conceptions Link Tree: https://linktr.ee/MedConceptionsTimestamps00:00 Coming up00:15 Iron Man is a lie2:12 Nobody likes to fail4:03 Prerequisites to Success in Research 5:43 The 4 Pillars of Success: Go All In8:05 Dr Ahmad's Unorthodox Reverse Meta Analysis Method 9:34 How to Choose the RIGHT Topic12:25 People work better in organised environments16:55 What to do when a research project is Failing 19:10 Get the Right People at the Right Time20:50 Open vs Toxic Environment & Sexual Harassment in Healthcare24:50 Dr Ahmad's Daily Routine 28:45 Dr Ahmad's Results 30:20 Why some Consultants Kill themselves 33:00 Students only have another arrow in their quiver 35:52 What makes a Good Researcher 37:45 Single Point of Contact 39:53 How to Choose your Supervisor 41:10 Open Ended Projects are Death Traps 44:01 Managing and Inspiring people 47:55 Informal Organisation49:06 Too Much Success can make you Mad52:25 Dont use self care as a excuse for laziness54:19 Everybody else first, yourself last?56:00 Healthcare Professionals & Responsibility #research #science #biology #education #covid #phd #scientist #medicine #technology #nature #chemistry #health #biotechnology #laboratory #innovation #phdlife #university #art #researcher #design #lab #engineering #medical #thesis #stem #dissertation #microbiology #biotech #bhfyp #love *Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

🎙️ Embark on a riveting journey with Dr. Ahmad Mahmood, a Cardiology Registrar from London, whose dedication extends beyond the hospital into the realm of Disaster Medicine. Traverse through tales of resilience, geopolitics, personal challenges, and the heart of global medical outreach:🌍 Turkey-Syria Earthquake (2023) tales🌍 Shocking Family Survival Stories🌍 Kashmir Earthquake (2005) memories and Uganda healthcare🌍 Entry into Disaster Medicine and a glimpse into the research realm👨‍⚕️ Dr. Ahmad Mahmood: https://www.researchgate.net/profile/Mahmood-Ahmad-28Charity Dr Ahmad works with: https://humanityfirst.org/Listen on Spotify, Apple Podcasts, and major platforms📻 Med Conceptions Link Tree: https://linktr.ee/MedConceptionsTimestamps00:00 Coming Up00:45 Experiences in the Turkey-Syria Earthquake (2023)02:44 Family Horror Stories Surviving 03:50 Syrian Refugees04:47 Ice Cream American Interpreter 07:25 Sleeping in Polytunnels 08:23 How Dr Ahmad got into Disaster Medicine  08:45 Stories from the Kashmir Earthquake (2005)10:57 Disaster Medicine Unit Setups11:52 Uganda 1 Dr : 4000 patients 16:27 99% Absence in Medical School18:29 Mission Hospital - 1 man hospital 21:05 Engaging with Research23:10 Controversial Topics in Research24:02 Easiest way to get a Publication25:20 The Art of Critique #disastermedicine #emergencymedicine #ambulancelife #voronezh #rescueteam #medicalteam #medicalservice #russia #hospitalhelicopter #airambulance #paramediclife #emhelp #doctoronduty #rapidresponse #helirescue #resuscitation #epro #paramedic #nurse #russianhelicopters #rescue #kazanhelicopters #medic #ahliauniversitybh #nursing #disastermanagement #ambulance #ruw #amauniversity #instahelicopters*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

🎙️ Join us for a thrilling dive with Dr. Stelios Serghiou (MD PhD) into the hidden realms of biomedical research and health tech! From the halls of Stanford University to the innovative labs at Google, explore the highs and lows of scientific innovation as we unveil truths about transparency, reproducibility, and research scandals.🔬 Research Chaos & the Transparency Crisis🔬 Reproducibility Dilemma, Scandals & Research Retractions🔬 Data Manipulation & Fraud  🔐 Ethical and Moral Questions:"Who Deserves Funding?""How Can We Trust Scientific Claims?"🧪 Personal Journey: The Leap from Medicine to TechnologyNurturing Skills Through a Medical DegreeMemorable Experiences from Military Service💡 Practical Tips & Wisdom: How Lay Population Can Navigate Through Science ClaimsThe Significance of Embracing Uncertainty in ScienceThe Power and Humility in Saying “I Don’t Know”🌐 Stelios Serghiou: https://www.linkedin.com/in/stylianos-serghiou-md-phd-b4064b43/📚https://twitter.com/SteliosSerghiou📚https://medium.com/@stelios.serghiouListen on Spotify, Apple Podcasts and all major podcasting Platforms📻 Med Conceptions Link Tree: https://linktr.ee/MedConceptionsTimestamps 00:00 Coming up00:54 Introduction to Dr Stelios 02:35 Leaving Medicine 7:35 Chaos in Research 10:00 The Lack of Transparency 12:53 Reduced Reproducibility in Research14:50 The Theranos Scandal16:10 Measuring Transparency 19:59 Industry Vs Scientific Community21:25 Retracted Studies That Influenced Public Opinion24:05 Falsely Manipulating data: P-hacking28:13 The Cure to Cancer has been solved?31:30 It’s easy to cheat in research 36:44 System incentives promote low-quality research40:34 Advice when trusting Science Claims43:21 Getting Comfortable with Uncertainty 47:05 “I Don’t Know”51:00 Who should receive Funding?57:34 Following Your Passion 1:03:00 The Invaluable Skills of a Medical Degree1:07:21 Medicine Forges You through Hardship1:08:08 Experiences from the Military  #research #science #biology #education #covid #phd #scientist #medicine #technology #nature #chemistry #health #biotechnology #laboratory #innovation #phdlife #university #art #researcher #design #lab #engineering #medical #thesis #stem #dissertation #microbiology #biotech #bhfyp #love*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

🎙️ Embark on an enlightening journey with Avgoustinos Mesaritis, a seasoned nutritionist and naturopath, as we explore the fascinating world of nutrition and supplements. Discover evidence-based insights, gain practical advice, and unravel the truth behind these dietary and health topics:🥦 Nourishing Fat Loss: Debunking FAD diets and mastering calorie counting🥦 Building Muscles Wisely: Exploring supplements, BCAAs, protein, and more🥦 Student's Brain Fuel: Low-carb diets, coffee, dark chocolate, and cognitive function🥦 Meat Substitutes, Artificial Sweeteners and Superfoods🥦 Dietary Approaches for Autoimmune Disorders: The enigma of the Carnivore diet🥦 Detox Diets Deciphered: keto and intermittent fasting💊 Supplementing Knowledge: Dive into evidence-based supplements like Vitamin D, Vitamin C, Curcumin, Magnesium, and probiotics. Explore their role in managing conditions like IBS and addressing vitamin deficiencies.🧐 Dispelling Misconceptions: Challenge common beliefs:"Not All Supplements Are Created Equal""Milk for Strong Bones?""Oranges vs. Vitamin C"🌱 Personal Insights: Get to know Avgoustinos Mesaritis on a personal level:The Battle with Leukemia Motivational interviewing techniques for building healthier habitsTrustworthy sources for delving deeper into the world of nutrition🌐 Avgoustinos Mesaritis: https://nutritiondoor.blogspot.com/p/about-me_31.html📚Gut - The New and Revised Sunday Times Bestseller - Giulia Enders: https://www.google.co.uk/books/edition/Gut/QDvnBwAAQBAJ?hl=en&gbpv=0📚Spoon Fed - Why Almost Everything We’ve Been Told About Food is Wrong - Tim Spector: https://www.google.co.uk/books/edition/Spoon_Fed/fu-hDwAAQBAJ?hl=en&gbpv=1&printsec=frontcoverListen on Spotify, Apple Podcasts and all major podcasting Platforms📻 Med Conceptions Link Tree: https://linktr.ee/MedConceptionsTimestamps 00:00 Coming Up00:48 Introduction to Avgoustinos Mesaritis02:10 His Battle with Leukaemia 03:42 Working with Classical Medicine 6:35 FAT LOSS NUTRITION: Foods to Avoid, Calorie Counting12:01 Intermittent Fasting 17:08 KETO is inadequate?22:35 MUSCLE GAIN NUTRITION26:28 Carnivore Nutrition and its Dangers 31:09 Optimising your Microbiome for Mental and Physical Health 37:10 Probiotics, Prebiotics and Symbiotic Supplements 40:34 Taking Supplement breaks42:58 COGNITION CLARITY NUTRITION & SUPPLEMENTS45:51 Creating nutritional habits with motivational Interviewing 50:15 Meat Substitutes and Artificial Sweeteners53:48 Insulin Resistance Affects Weight Gain 54:55 Lies we have been told about MILK58:57 Genetics and Optimal Nutrition 1:00:58 SUPERFOODS 1:02:08 Evidence-based Supplements 1:07:00 Not all Supplements are created equal 1:10:24 When do we go to a Nutritional Therapist?1:12:39 How a Nutritionist works with your Doctor#nutrition #fitness #health #healthylifestyle #healthy #healthyfood #weightloss #motivation #diet #gym #workout #wellness #food #fit #fitnessmotivation #bodybuilding #lifestyle #healthyliving #healthyeating #vegan #exercise #fitfam #protein #training #personaltrainer #weightlossjourney #nutritionist #foodie #supplements #muscle *Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

🎙️ Join us for an eye-opening chat with Dr. Mark Cox, a distinguished medical doctor and host of the "Straight Talking Doctor" podcast. In this episode, we dive into mental health. Dr. Mark shares insights on recognizing when we need help, building robust support networks, and the pressing issues in today's complex world. We also explore his innovative startup, "Your Roots," transforming how parents support kids' mental health. Tune in for a genuine and enlightening conversation!🌿 When to Seek Help and How to Help🌿 Mental Health Crisis: Social Media, Failing School Systems and Practical Strategies to Combat🌿 Discovering Authentic Meaning in LifeDr Mark Cox Links:TheStraightTalkingDr podcast: https://shows.acast.com/the-straight-talking-dr-podcastMind: https://www.mind.org.uk/Better Help: https://www.betterhelp.com/Listen on Spotify, Apple Podcasts and all major podcasting Platforms📻 Med Conceptions Link Tree: https://linktr.ee/MedConceptionsTimestamps 00:00 Coming Up 00:20 Intro 01:36 Personal Experience with Mental Health 6:24 Therapy: Benefits and Pitfalls 13:12 Finding your therapist 15:35 Distinguishing Tough Times from Need to Seek Help18:20 Approaching a conversation with someone struggling with mental health 22:07 Building Stronger Support Networks for Mental Well-Being25:20 Your Roots: bridging the gap between parents and children's mental health26:04 Questioning the sole Medical Career29:57 Finding your purpose35:52 Transferrable Skills from a Medical Degree40:58 Number one regret of a dying person 42:27 Practically approaching the need to find authentic meaning 46:55 You are Not Alone48:53 Modern School Systems have Failed51:11 Reasons Behind the Mental Health Crisis 53:55 Stuck in the Pleasure Trap56:08 Confront the Monster Under the Bed57:54 TikTok is Cancer for your brain1:03:04 Social Media Are Killing Our Focus 1:04:52 ADHD on the Rise1:06:50 Junior Doctor Strikes and the Burning NHS#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #instagood #happy *Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

🎙️Discover a holistic journey led by Dr. Eline Pedersen, a Chiropractor specializing in birth trauma, paediatrics, and pregnancy. Learn evidence-based insights, unravel birth trauma's impact, and gain practical advice from an award-winning Speaker and mother of two. Unveil her personal hospital and transformative home water birth experiences:🌿 Evidence-based pregnancy and newborn chiropractic care🌿 Birth trauma's effects and practical solutions🌿 Personal hospital and transformative home water birth experiences👩‍⚕️ Dr Eline Pedersen: https://www.aberdeenchiropracticclinic.com/eline-pedersen/Birth Forward NGO: https://www.birthforward.com/Baby Buddy Web App: https://babybuddy.com.cy/Listen on Spotify, Apple Podcasts and all major podcasting Platforms📻 Med Conceptions Link Tree: https://linktr.ee/MedConceptionsTimestamps 00:00 Coming Up00:45 Introduction to Dr. Eline Pedersen.02:16 Chiropractic care and its impact on your well-being04:23 Dr Pedersen's passion for paediatric and pregnancy chiropractic12:08 Chiropractic care benefits for Pregnant women17:22 Cracking and Popping Sounds - The Truth Behind Them19:50 Absence of Pain isn’t always a sign of cure23:29 Our First Breath and its effects on us28:15 The pivotal moment of birth and its lifelong implications33:19 Unconscious Birth Trauma on the Baby38:42 Physical Birth Trauma on the Baby43:21 Chiropractics on Babies and Children45:49 Evidence behind the practice54:15 Why are Caesarean rates on the rise?55:38 Birth Forward NGO’s creation57:00 Baby Buddy Forward web app1:00:28 Birth Trauma on the mother1:05:25 Practical Advice for Women of Child-Bearing Age1:09:58 Personal Hospital Birth Experience 1:13:41 Personal Water Birth Experience 1:22:05 Natural Birth Strategy 1:23:50 Bringing Healthcare Practitioners Together#wellness #holistichealth #selflove #meditation #selfcare #birthtrauma #birthstories #hypnobirthing #newmomtips #zilvi #momlife #carlsbad #chiropractic #chiropracticadjustment #chiropracticlifestyle #pregnant #easyrecipes #health #healthyfoods #highlowleanno #naturalhealth #selfhealth #mindbody #mentalhealthishealth #beyourownhealer #healthylifestyle #healthyliving #mindbodygram #bepresentinthemoment #selflovejourney #emotionalsupport #soulpreneur #womeninbusiness #womenintech #entrepreneur #womanswork #watchherwork #motherhood #love #baby #family #mom #comidadeverdade #nutricao #coaching #dieta #emagrecimento #entrepreneurgoals #entrepreneurbooks #entrepreneurmindset #entrepreneurspirit #entrepreneurquotes #podcast #ads #advertising #americanexpress #amexbusinessclass #wellnessjourney #wellnesslifestyle #wellnesswarrior #wellnessforlife*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

Dive into the extraordinary journey of Prof Kypros Nicolaides, a global leader in fetal medicine, in this enlightening podcast. Founder of the Fetal Medicine Foundation and Fetal Medicine Centre, his groundbreaking work redefines diagnostics and surgery. Discover compassionate patient care, surgical excellence, and the profound intersection of medicine and politics. Tune in to be inspired by his innovations and wisdom, elevating healthcare and humanity.Prof Kypros Nicolaides: Fetal Medicine Pioneer's Inspirational Journey. Surgical Triumphs, Preeclampsia Insights, & Navigating Medical Politics. Unveiling Expertise: Breaking Bad News, Medical Innovation & Human Connection. Timestamps: 0:00 Coming up 0:49 Intro1:54 An Art Gallery, Not a "Hospital"5:15 The GMC is Failing6:49 His Father's inspirational way with Patients9:00 Giving Bad News, the non-approved GMC way11:37 How to teach Kindness 13:48 We're scared of interacting with each other17:42 Dealing with a baby's death 20:43 What makes a great surgeon22:31 The One event that changed his life 27:41 Finding Your Passion29:19 Sinister effects of Covid32:19 Interrelation of Politics and Medicine 34:14 The stories behind his groundbreaking Innovations34:34 Discovery of the Down's Syndrome Scan (Nuchal Translucency Scan)36:47 Discovery of the Twin to twin transfusion syndrome procedure (Fetoscopic laser surgery)38:33 Discovery of the Fetal Diaphragmatic hernia procedure (Fetoscopic endoluminal tracheal occlusion)39:58 Political battles after a groundbreaking discovery42:24 You don't prove anything by publishing 43:06 Preeclampsia: its devastating and preventable effects 44:21 His Cancer Diagnosis and Prognosis48:20 Gifts and Book Announcement  #MedicalInnovation #HealthcareHeroes #InspiringJourney #medicalstudent #CompassionateCare #SurgicalExcellence #InnovativeHealthcare #HumanConnection #RoleModel #MedicalWisdom #HealthcareImpact #EmpowermentThroughKnowledge #MedicalAdvancements #HealthAndWellness #MedicalResearch #FetalMedicine #HealthcareInnovators #Inspiration #MedicalBreakthroughs #GlobalHealth #LeadershipInMedicine #ExpertiseInHealthcare #ChangingLives #MedicalDiscovery*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

The following episode is a discussion with Nasir Kharma, a Foundation year doctor in London, known for his YouTube channel @KharmaMedic.In this podcast, Nasir shares his experience of becoming a doctor, the ups and downs of it. Link Tree: https://linktr.ee/MedConceptionsReferenceshttps://journals.sagepub.com/doi/pdf/10.1177/0025817219882298https://pubmed.ncbi.nlm.nih.gov/34936534/Timestamps:0:00 Coming up 2:40 Are junior doctors glorified secretaries?5:10 Difficult conversations with patients 9:44 Mental health and patient attachment 12:24 Multitasking secrets18:04 Excitement of Teaching Medical Students21:54 Being agreeable and sensitive26:14 Is Medicine a way of life?31:02 The stigma of the Doctor “God”35:07 Positivity Placebo effect 37:35 Age Gap 40:16 From Medical Student to Doctor 48:50 Can you make it without Coffee? 59:34 Exploiting the power of social/environmental cues 53:08 Workplace bullying in Foundation year Doctors1:00:08 What parental advice do you cherish?1:02:14 Advice to Medical Students1:06:00 Self-compassion 1:10:25 Christmas Gifts#medicalstudent #kharmamedic #medicine #doctor #medicalschool #foundationyear #medstudent #medschool #mbbs #doctors #medico #nurse #futuredoctor #surgery #anatomy #hospital #medlife #aiims #healthcare #health #biology #usmle #science #surgeon #medicalstudents #premed #med #usmlestep #medicallife #mbbsstudent*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

In this genuine and heartfelt Podcast, Professor Christos Lionis, a primary health educator, leading researcher and clinician, discusses evidence-based models of care for compassionate communication, preventative medicine and behaviour modification. Essential tools such as the Narrative Medicine model and the understanding of spiritual, religious and cultural values are explored. We also learn secrets from the Cretan lifestyle and Diet, such as health-promoting Cretan Herbs & Oils and the fundamental value of a Compassionate Community.Find Professor Christos Lionis research work: https://www.researchgate.net/profile/Christos-LionisProfessor Christos Lionis is a medical doctor and Professor with a strong interest in primary care and public health education, practice, and research. He is currently the number 1 scientist in the world in the field of General Practice, with an H-index of 58. Professor Lionis currently serves the Clinic of Social and Family Medicine (CSFM) at the Faculty of Medicine, the University of Crete, as Professor of General Practice and Primary Health Care and Director. He also is a member of the Executive Board of various professional organisations, including that of WONCA (Working Party on Mental Health), where he is currently elected as Chair. He has been awarded as an Honorary Fellow for the Royal College of General Practitioners, the World Organization of National Colleges, Academies and Academic Associations of General Practitioners/Family Physicians (WONCA) and the European Society of Cardiology. You can also listen to the full episode on all the major podcasting platforms and follow us on Facebook, Instagram, and TikTok: https://linktr.ee/MedConceptionsTimestamps00:00 Coming Up00:41 Intro4:59 The secret of Storytelling: Narrative Medicine 7:48 Is General Practice in Crisis?9:10 Addressing the research gap in Primary Care17:05 Listening & Understanding Patients as a Tool for Disease Prevention 26:40 Learning from the Cretan lifestyle and Diet31:05 Evidence-Based benefits of Cretan Herbs in Upper Respiratory Infections 34:53 Is good care high-technology / high-cost care?38:15 Balancing an academic and clinical career43:00 A heartwarming message to the Next Generation*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

Consultant Trauma and Orthopaedic Surgeon Mr Akash Patel provides person-centred, practical advice for longevity, injury prevention and mindfulness. He talks about compound/isolated exercise, dynamic/static stretching, balance training and their role in injury prevention. Mr Patel shares simple and easy methods to identify injuries rapidly. As a Surgeon in London, he breaks down the critical success factors in his everyday routine to battle long and high-stress working hours. The top non-operative and operative management modalities regarding common Orthopaedic injuries are also discussed (Meniscus tears, ACL tears, and Osteoarthritis). Mr Akash Patel is a Consultant Trauma and Orthopaedic Surgeon at the Royal Free Hospital in London, a distinguished and prized researcher and associate professor at UCL. Mr Patel has a keen interest in sports, exercise and surgical education.Timestamps:00:00 Coming up00:34 Intro3:05 Why Orthopaedics 11:00 3 characteristics of Orthopaedic surgeons12:50 Coping with longs Hours and high stress 20:14 Maintaining a healthy physical lifestyle 24:05 Principles for sports injury prevention 30:24 Osteoarthritis31:19 Sports-Specific Training 36:19 Compound Vs Isolated Exercise40:34 Dynamic Vs Static Stretching43:00 Personal experience of back injury 44:20 Going to the gym with no experience 45:00 Is “No pain, No Gain” a Myth?50:20 Advice to the Elderly53:30 Common Orthopaedic Injuries and Treatment 1:00:58 Stem cells, PRP and Hyaluronic acid1:02:28 Types of Orthopaedic surgeries and their success rates*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

Counseling Psychologist Dr Andreas Anastasiou explains how we can better prepare ourselves for relationships. He gives advice about creating and maintaining a meaningful and happy relationship while identifying a toxic one and exiting. Through his clinical experience, he shares how we can identify and handle the common phenomenon known as "battered woman syndrome". Marriage, divorce and Parenting are also addressed. The current difficulties for parents are highlighted, such as the screen pandemic, and the question of raising difficult kids is questioned. A must-watch for all who are either preparing to enter or are currently in relationships. Dr Andreas Anastasiou has a PhD in Counseling Psychology from the University of Pittsburgh, Pennsylvania, USA. He has worked as a psychologist in several settings in the United States, including a Veteran’s Affairs hospital, counseling centers, and state agencies. As Associate Professor at Mary Baldwin University in Virginia, USA, he served as chair of the psychology department for four years. He repatriated to Cyprus six years ago and, since then, has been an Associate Professor of Psychology at the University of Nicosia, where he also served as Chair of the Social Sciences Department. He has served as a Board member of the Cyprus Psychological Association. In addition, Andreas maintains a private practice in counseling psychology. His research focuses on gender differences in the communication of empathy, conflict resolution, and multicultural issues.You can also listen to the full episode on Spotify, Apple Podcast, Amazon Music, and our website (https://medconceptions.buzzsprout.com/)Link Tree: https://linktr.ee/MedConceptionsTimestamps0:00 Coming up0:40 Intro 1:45 Preparing ourselves to be good partners3:02 We must not compromise?7:44 Things you should compromise for9:23 If you have to do hard work, your relationship sucks?10:31 Signs that a relationship is not working11:23 Battered woman’s syndrome16:58 what to do if you are in this situation 18:14 Who is the Aggressor and why?23:10 Divorce statistics 25:27 Affects of Divorce on children 27:32 Criticism in relationships 28:53 Giving feedback in relationships31:10 How to know if you need help in your relationship 33:40 Common parenting problems and solutions38:07 Gender differences in the relationship41:57 Is Conflict in front of your children a bad thing?43:53 Dealing with difficult kids47:46 Massage to Parents*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem, that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

Sir David Haslam, professor, general practitioner and ex-chair of NICE, BMA and RCGP, explores the pivotal importance of general practice for patients and healthcare systems. In reference to his new book "Side Effects," he reflects on how the NHS is failing and provides solutions on a systemic and individual level. Drawing from his experience, he breaks down the essential qualities of a successful leader and shares his way of dealing with imposter syndrome. The values, stories and timeless wisdom communicated in this discussion awaken a voice of inner responsibility we all share for our health and healthcare system.Sir David Haslam is a British medical doctor, writer and administrator. He is a Professor of General Practice with 36 years of practising experience. He has been President of the Royal College of GPs and the British Medical Association and a past Chair of NICE (The National Institute for Health and Care Excellence). Sir David is currently Chair of the Trustee Board of the cancer charity Young Lives vs Cancer’s. Over the last few decades, he has published over 2000 articles as well as 13 books in both the lay and medical press. He has been listed for the last ten years as one of the most influential people in the NHS by the Health Service Journal.Side Effects: How Our Healthcare Lost Its Way – And How We Fix It: https://www.amazon.co.uk/Side-Effects-How-Healthcare-Lost/dp/1786495368Link Tree: https://linktr.ee/MedConceptionsTimestamps00:00 Coming up00:30 Intro2:15 Why general practice3:27 Generalist vs Specialist6:02 What does a general practitioner do?7:50 Does everyone need a GP? 10:14 How often should you see your GP?11:56 Practical tips for a healthy life 14:40 Educating young people on prevention17:15 A day in the life of a GP19:50 Burnout21:20 Is the NHS giving appropriate attention to GPs?23:06 Sir David's Book "Side Effects"25:45 What should the NHS try to achieve?27:06 What matters to patients?28:56 The role of compassion 30:43 Multimorbidity and Polypharmacy34:35 Medicalising Loneliness36:18 Underfunding 38:00 Advice for Leaders42:24 Evidence-based Compassion44:20 Anyone who doesn’t doubt themselves shouldn’t be a leader45:17 Dealing with self-doubt 46:56 The beauty of Writing 52:32 Personal Questions55:52 Advice to younger self*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

Counseling Psychologist Tina Pavlou talks about drug abuse and addiction. She debunks numerous Myths about crystal meth, marijuana, and decriminalisation. Tina raises awareness of the rapidly rising numbers of synthetic drug abuse. She also shares inside treatment knowledge from one of the best rehab centres in the world, the therapeutic centre of Agia Skepi. If you are a student exploring the realm of drugs, an adult questioning your addiction, an addict and even a parent worrying about your child, this podcast is for you.Tina Pavlou is a clinical psychologist, clinical Director at the Therapeutic rehab Community of Agia Skepi in Cyprus and mother of 4. She has over 25 years of clinical experience in drug abuse and addiction.Cyprus Therapeutic community Agia SkepiPhone: 357 22347720Website: https://www.agiaskepi.orgMed Conceptions Link Tree: https://linktr.ee/MedConceptionsTimestamps0:00 Coming up0:37 Intro 3:30 Agia Skepi rehab centre 4:56 Covid and Rise in drug addiction6:30 Why do people experiment with drugs8:55 Crystal meth on the rise9:55 Synthetic marijuana myths 12:34 Psychosis side effects16:15 Marijuana and Procrastination20:45 Alcohol abuse in adolescence 24:45 Decriminalise Marijuana?27:36 Cannabis and creativity 30:00 Synthetic and non-synthetic marijuana31:12 THC and CBD ratio33:20 Ketamine and hallucinogens for depression35:28 Am I addicted?39:37 Agia Skepi Rehabilitation treatment and Success rates43:30 Therapeutic community model and the role of spirituality47:17 Message to Young people who are currently in drug abuse 48:00 Message to people who have never used drugs48:45 Message to parents*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and, if you have a medical problem, that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

Having to deal with death daily, Dr Nicholas talks about his remarkable experiences as a palliative medicine consultant. Sharing people's needs and fears whilst dying reveals a deeper meaning to life, and forgotten values are highlighted. He outlines the importance of honesty and compassion when announcing to patients that they will die. He also explains the difference between treatment withdrawal, euthanasia, and assisted suicide. This is one of those podcasts that concerns all of us facing the vivid truth of death. Dr Nicholas Herodotou is a Palliative Medicine consultant with 14 years of specialist experience. He is currently working in Luton & Dunstable NHS Hospital, private practice OSD healthcare, and One Healthcare hospitals. He is also an honorary lecturer at UCL Medical School and was awarded a 'Top Teacher' award by the students. Link Tree: https://linktr.ee/MedConceptionsTimestamps 0:00 Coming up on this episode 0:35 Intro 1:40 What is Palliative Medicine? 5:45 Withdrawing treatment8:13 Euthanasia and Assisted Suicide 12:43 Existential Crisis13:55 Am I going to die, doctor? 14:55 Shocking patient incident18:30 What makes people want to die? 20:55 Artificial feeding tubes 24:49 Having the Capacity to make decisions 29:18 Incorporate your patient's beliefs33:20 How do you cope with your patients' deaths? 37:15 Advice for Medical Training 40:08 How and why I went into Palliative care 43:18 Do I take my work home? 47:19 How do you know if someone is dying? 48:45 Lighter Questions 51:16 Learning to live in the Present*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

Osteopathy, its origins, what they do and who they treat.Do you spend most of your life sitting? Are you struggling with back pain? If yes then this episode is for youNicholas Hookway is an award winning graduate who qualified from the British College of Osteopathic Medicine with a Distinction in his Masters in Osteopathy.In this episode he talks about Osteopathy, its origins, what they do and who they treat. He talks about the reasons behind the rising Postural Pandemic and shares practical tips to combat it. Nicholas has keen interest and has published work in gate and posture. He debunks misconceptions around the field, “are osteopaths the same as physiotherapists and chiropractors?”, while answering important questions like “is there any evidence for osteopathy?”. Stick to the end for some hidden personal gems.00:00 Intro00:54 A definition of Osteopathy04:01 Most common presenting complaint04:25 Postural Pandemic on the rise  06:05 Practical tips to Fix your posture12:17 Improve Health by Changing your Lifestyle 13:10 Knowing your limits17:18 When Patients rely on you18:30 Difference between an Osteopath, Physiotherapist and a chiropractor?24:25 Is there any evidence for Osteopathy?26:14 The future of Osteopathy27:50 Preventing Injury & Weekend Warriors32:48 Osteopathy Misconceptions35:08 Osteopaths DON’T replace Doctors, they work together 37:30 Founding and History of Osteopathy39:00 Is osteopathy painful?40:23 Personal Questions43:39 Don’t take life too seriously *Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

What does it mean to be a nurse? What’s their role in Hospitals? Are we treating them with Respect?NHS Nurse Stefanie Hookway talks about the challenges and opportunities in nursing such as losing patients but also being with them in their last moments. She dives into the daily routine and responsibilities of different types of nurses. Through examples of personal experiences, she shares how she deals with compassion fatigue and what motivates her. Her interactions with Doctors and Patients are also discussed to discover if Nurses are given the Respect and Gratitude they deserve. MedConceptions LinkTree: https://linktr.ee/MedConceptions00:00 Intro01:50 Nursing and what it entails06:20 Why did you become one?08:00 Dealing with Patient Death11:00 Preventing compassion fatigue 11:28 How much do NHS Nurses get paid?12:30 Different Types of Nurses13:54 Qualities of Good Nurses 16:00 Arrogance leads to mistakes17:30 Are nurses respected?19:00 What Patients don’t tell their doctors 20:14 Difference between a healthcare assistant and a nurse24:40 Importance of enjoying your work26:40 Patient and Nurse Interaction31:50 Misconceptions in Nursing35:50 Personal questions41:14 Advice to young nurses and doctors*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

I’m I stressing too much? Why can’t I sleep at night? How do I stop Overthinking? Do I want to escape from the life I am living?            If you’ve asked yourself these questions then this Podcast is for you! Psychologist Dr Andreas Anastasiou shares practical ways of identifying and building resilience to stress, toning down the overthinking through his personal and his client's experiences. He also explains why people-pleasing behaviour and lack of self-exploration can be destructive and offers ways to overcome them. Lastly, he shares some very personal and touching stories from which we can all learn.Dr Andreas Anastasiou has a Ph.D. in Counseling Psychology from the University of Pittsburgh, Pennsylvania, USA. He has worked as a psychologist in several settings in the United States including a Veteran’s Affairs hospital, counseling centers, and state agencies. As Associate Professor at Mary Baldwin University in Virginia, USA, he served as chair of the psychology department for four years. He repatriated to Cyprus six years ago and, since then, has been an Associate Professor of Psychology at the University of Nicosia, where he also served as Chair of the Social Sciences Department. He has served as Board member of the Cyprus Psychological Association. In addition, Andreas maintains a private practice in counseling psychology. His research focuses on gender differences in the communication of empathy, conflict resolution, and multicultural issues.You can also listen to the full episode on Spotify, Apple Podcast, Amazon Music, and our website (https://medconceptions.buzzsprout.com/)Link Tree: https://linktr.ee/MedConceptions00:00 Intro00:50 What is resilience and how do you build it02:15 It’s normal to be stressed05:16 How do you know if your stress is unhealthy?07:50 Practical ways to take care of yourself 11:10 Overcoming Overthinking14:30 The Method of Bullshit16:30 The world is full of good people21:28 People Pleasing 23:42 Are people changing?25:10 How a phycologist deals with stress28:38 Create a life which you don’t want to escape from*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

Why should I care about Politics? Can we cure Corruption? Are we heading towards Anarchy? In this episode, Dr George Kentas an Associate Professor of International Politics and Governance talks about the relationship between Politics and Population Health through examples such as the 1974 Turkish Invasion of Cyprus and the poor health of the German population before both WW’s. He explains how and why societies become corrupted & polarised and what methods they can use to cure themselves. He answers the question "Should the health records of presidents be publicly shared? And explores if societies are heading towards Anarchy?Dr Giorgos Kentas (PhD Vrije Universiteit Brussel, 2009) is Associate Professor of International Politics and Governance at the University of Nicosia and Director of a Graduate Program in Public Administration. His research interests focus on strategic governance, strategic management, European governance and politics, theories of politics and governance, conflict management. He published in peer-reviewed journals and written and/or co-authored several books.Med Conceptions link tree: https://linktr.ee/MedConceptionsBooks Mentioned: "The Hubris Syndrome: Bush, Blair and the Intoxication of Power"- David Owen"In Sickness and in Power" - David Owen00:00 Intro1:13 Studying Politics 5:25 How Politics Influences Population Health9:00 1974 Turkish Invasion of Cyprus14:29 Vaccine Politics (using peoples health to make a political decision)17:50 Healthcare and politics in Germany during the world wars19:30 Healthy societies are more stable20:00 How Population and Political leaders Health influences politics23:50 Corruption and its cure33:20 Why do societies become polarised?37:50 Are societies heading towards Anarchy?44:20 Do you agree that talented people aren’t getting into politics?46:20 Personal Questions49:00 Hubris Syndrome50:00 Personal Questions*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions

In this episode Dr Demos Michaelides a Consultant Radiologist and Cambridge Medical School Graduate talks about the different methods of Imaging their uses and risks. He answers many questions on misconceptions such as, whether or not X-rays cause cancer ? He also talks about the future role of Artificial Intelligence in radiology and dives deep into why he became a radiologist.Med Conceptions link tree: https://linktr.ee/MedConceptions00:00 Intro 00:48 Life of a radiologist3:33 Difference between an MRI/CT scan5:54 How long you’d stay in MRI machine6:05 What happens with people that have claustrophobia11:19 Risks of radiation14:24 Are X-rays Dangerous?16:29 Danger for pregnant women17:29 Danger for fertility20:58 What is an ultrasound?23:18 Routine tests 26:00 The future of radiology31:00 Why you should specialise in radiology34:25 Personal questions*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.Med Conceptions Link Tree: https://linktr.ee/MedConceptions