How to manage a busy life, become smarter, confident, deal with anger, forgive yourself or someone, and stop suffering

6 Episodes

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How to forgive yourself or someone who hurt you; how to forget, let go of the past, and move on

2018-02-1410:58

This episode introduces five effective ways to genuine forgiveness.

How to stop suffering? Why do we suffer in life? Who are we truly? Do we really die?

2018-02-1414:52

This episode discusses the deeper truths of human suffering and how to free ourselves from suffering.

How to be confident in yourself now; how to become confident instantly at school, work, & in life

2017-04-2813:09

This episode discusses five main reasons why we are not confident and the corresponding ways to restore our confidence.

How to manage anger; how to deal with anger/bad temper/rage effectively at an early stage

2017-02-2512:512

This episode discusses five deeper truths of anger and five less practiced yet effective ways to manage anger

How to become smarter without studying; easy ways to become smart and smarter at school, work, and in life

2017-02-0310:16

This episode introduce five easy yet effective ways to become smarter as you are without needing to study.

How to manage a busy life and enjoy it

2016-12-1409:09

This episode discusses what is our experience of life and how to live a busy life and enjoy it.

#box-pro-ellipsis-176203889418917{-webkit-line-clamp:2;}How to manage a busy life, become smarter, confident, deal with anger, forgive yourself or someone, and stop suffering