The Remedy Podcast

The Hidden Forces of Habit Formation

2024-08-2318:16

Send us a Text Message.Welcome to Season 5 of The Remedy Podcast. This season we will focus on habits and cover how habits are formed and provide practical tips (“HACKS”) for creating positive habits and breaking unhelpful ones.Meet "The Remedy" hosts:Stephanie Terry, Executive Director and Co-Founder of WEBB SquaredRinnie Orr, Associate Director and Co-Founder of WEBB SquaredIn today’s podcast, we review the:Two Components of the Mind: Conscious and Subconscious MindPower Dynamic...

HOW THE BRAIN WORKS: A Monday Mindset conversation with a little bit of brain science

2024-08-1019:47

Send us a Text Message. Welcome to Season 4 of The Remedy Podcast. Meet "The Remedy" hosts:Stephanie Terry, Executive Director and Co-Founder of WEBB SquaredRinnie Orr, Associate Director and Co-Founder of WEBB Squared"Before we can manage it, we have to understand it!"Have you ever thought about how your brain and mind work? While they aren't exactly brain scientists, Stephanie and Rinnie briefly discuss the science behind brain waves, the types of brain waves and how ...

CYCLE OF SOCIALIZATION: a Monday Minset conversation on why we react the way we do

2024-07-2918:45

Send us a Text Message.Welcome to Season 4 of The Remedy Podcast. Meet "The Remedy" hosts:Stephanie Terry, Executive Director and Co-Founder of WEBB SquaredRinnie Orr, Associate Director and Co-Founder of WEBB SquaredThis week's podcast conversation centers on Bobbie Harro's The Cycle of Socialization. LINK to Harro's Cycle of Socialization article.Talking points include:What is socialization?What is the Cycle of Socialization? Why is understanding this cycle valuable i...

PANIC: a Monday Minset conversation on reactions in the panic zone

2024-07-2218:23

Send us a Text Message.Welcome to Season 4 of The Remedy Podcast. Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredThis week's podcast centers on the reactions we have when we are in the PANIC zone. Stephanie and Rinnie explore these different reactions, as well as provide a couple "hacks" to reprogram reactions and move from panic into a more productive zone of awareness. We also introduce our newest po...

ZONE: A Monday Mindset Conversation on Comfort, Stretch, and Panic

2024-07-0812:04

Send us a Text Message.Welcome to Season 4 of The Remedy Podcast. Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredThis week's podcast centers on the three "Zones of Awareness." Stephanie and Rinnie explore their relevance within the operational framework at WEBB Squared. We also delve into the significance of these zones for entrepreneurs navigating the complexities of business creation and engagement. Su...

EVOLUTION: A conversation on rebranding, resetting, and mindset transformation

2024-07-0122:03

Send us a Text Message.Welcome to Season 4 of The Remedy Podcast. Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredThis week's conversation focuses on a rebrand of the Remedy Podcast. Stephanie and Rinnie talk about lessons learned and mindset shifts during the pause of two years since we finished season 3. This podcast is to accompany our Monday Mindset blog post and email reminders to the entrepreneurs we wo...

A Conversation with Travis Patterson of SEEDS (Self-Enhancing Education and Development Services)

2022-07-0553:22

Send us a Text Message.Welcome to Season 3 of The Remedy Podcast. For the next few weeks, we will be talking with the entrepreneurs enrolled in our coaching and mentoring program on being "fearless" as they create their businesses.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist"The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepr...

A Conversation with Gina Diouf of Sankofa Sojourners

2022-06-3053:45

Send us a Text Message.Welcome to Season 3 of The Remedy Podcast. For the next few weeks, we will be talking with the entrepreneurs enrolled in our coaching and mentoring program on being "fearless" as they create their businesses. Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist"The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrep...

Interlude: We Celebrate Juneteenth and want to invite you to join us!

2022-06-0617:21

Send us a Text Message.In this episode, we take a break from our Season 3 conversation and offer a brief interlude where we, the Remedy Podcast hosts (Stephanie Terry, Rinnie Orr, and Mashallah Salaam):Talk about Juneteenth and the Saturday, June 18 Event at the Chatham FairgroundsAnd we also invite you to join us for our Juneteenth Grand Opening PopUp Event for our online WEBB Boutique on June 19 at the Plant in Pittsboro.We talk about celebrating the amazing work we've been doing with our e...

Rise Up from the Ashes: Building Identity Anew

2022-05-3133:24

Send us a Text Message.Welcome to Season 3 of The Remedy Podcast, where we explore the notion of "Letting Go" to embrace a powerful mindset."The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media SpecialistIn this episode, we discuss...Celebra...

Rising from the Ashes: Letting Go of Identities that Don't Serve Us

2022-05-1138:08

Send us a Text Message.Welcome to Season 3 of The Remedy Podcast, where we explore the notion of "Letting Go" to embrace a powerful mindset."The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media SpecialistIn this episode, we discuss and ponde...

"Emerging from the Ashes: Learning, Embracing and Transforming"

2022-05-0426:22

Send us a Text Message.Welcome to Season 3 of The Remedy Podcast, where we explore the notion of "Letting Go" to embrace a powerful mindset. "The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist.In this episode:Stephanie and Rinni...

"Emerging from Ashes: Let Go and Re-Emerge"

2022-04-2537:11

Send us a Text Message.Welcome to Season 3 of The Remedy Podcast, where we explore the notion of "Letting Go" to embrace a powerful mindset. "The Remedy Podcast" is a joint podcast between "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist.In this episode:We explore the notion of "l...

Where we wrap up Season 2: "What is it like being you?"

2022-03-0421:33

Send us a Text Message.Welcome to Season 2 of The Remedy Podcast, where we explore the question "What does it mean to be a human being?""The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist.In this episode:We reflect on our conver...

Where we think about: "Mentorship, Coaching, Culture and Identity"

2022-01-2623:49

Send us a Text Message.Welcome to Season 2 of The Remedy Podcast, where we explore the question "What does it mean to be a human being?""The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist.In this episode:We explore the power of ...

Where we make space: We discuss "What does mindset have to do with it?"

2022-01-1830:07

Send us a Text Message.Welcome to Season 2 of The Remedy Podcast, where we explore the question "What does it mean to be a human being?""The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist.In this episode:Stephanie talks about ou...

Where we laugh: a conversation with guest and comedian Rob Santos

2022-01-0538:37

Send us a Text Message.Welcome to Season 2 of The Remedy Podcast, where we explore the question "What does it mean to be a human being?""The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist.In this episode:We introduce Rob Santos,...

Interlude: We are "just doing it" - WEBB Squared moving forward into 2022

2021-12-2821:22

Send us a Text Message.In this episode, we take a break from our Season 2 conversation and offer a brief interlude where we, the Remedy Podcast hosts (Stephanie Terry, Rinnie Orr, and Mashallah Salaam):give perspective on year one of creating our nonprofit...the work ahead in 2022 as we onboard 20 Black entrepreneurs into our WEBB Squared program...and discuss the creation of a social business enterprise and an online WEBB Boutique to support our work ahead.We'll be back soon with our regular...

Where we examine: Emotions, trauma, and emotional intelligence

2021-12-2130:55

Send us a Text Message.Welcome to Season 2 of The Remedy Podcast, where we explore the question "What does it mean to be a human being?""The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist.In this episode:We explore how our emoti...

Where we think upon: What is being?

2021-12-1535:49

Send us a Text Message.Welcome to Season 2 of The Remedy Podcast, where we explore the question "What does it mean to be a human being?""The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist.In this episode:We discuss the word "bei...

#box-pro-ellipsis-172514898356149{-webkit-line-clamp:2;}The Remedy Podcast