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Episode SummaryShannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment including Adventures for Your Soul, Joy Seeker and her newly released, Return To You: 11 Spiritual Lessons For Unshakeable Inner Peace.  As an international life coach, speaker, and retreat leader, Shannon helps people awaken and align with their true self so they can live their highest potential. I'm so excited to have Shannon back on the pod for this bonus episode b/c truly, it could not be more timely or embody the message of Season 2 more!!! In this episode, we lean into our spiritual sides as we talk about choosing the lessons we learn, the importance of joy vs. happiness, why solving inner problems w/ external solutions never works, and most importantly, why love is all there really is... this is THE conversation of the season.Episode NotesStay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show or share it with a friend... this goes a long way to help others find the show so we can build a powerful community together. Learn more about Shannon,  www.playwiththeworld.com Buy Shannon's NEW book, Return To You: 11 Spiritual PrinciplesFor Unshakeable Inner PeaceTake the Intuition QuizFollow Shannon on IG @shannonkaiserwritesListen to our 1st Interview: Adventures For your Soul
Episode SummaryJoin me your host, Kristy Katzmann, in this Season 2 finale episode where I summarize our (and my) journey of RECLAMATION. Where have we been? What did we learn? What were the biggest 'aha' moments from my guests? It's all here and waiting for you! Be sure to subscribe and follow me on IG @kristykatzmann so you don't miss Season 3... or any of the incredible bonus content I have lined up in the meantime! Thank you, thank you, thank you from the bottom of heart for following along, listening and sharing this content with your friends. So until next time... keep it real, keep going, and know I'm on your side every step of the way... you've got this!Episode NotesStay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show or share it with a friend... this goes a long way to help others find the show so we can build a powerful community together.
Episode SummaryAfter achieving the ultimate dream career as Oprah's executive producer, Sheri Salata had the startling reckoning that having a dream career is not the same thing as having a dream life. And so in her mid-fifties, Sheri dedicated herself to creating an integrated life filled with joy... and she's inviting us along for the ride! Founder of her own personal development company, Sheri coaches other women in the process she used to create the life of her dreams. Author of 'The Beautiful No,' transformation doula, and magical human being, Sheri is a wealth of wisdom leaving you filled with inspiration an hope.Episode NotesStay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show or share it with a friend... this goes a long way to help others find the show so we can build a powerful community together. Learn more about Sheri's programs hereJoin The Support SystemFREE Design Your Life course for my listeners Read Sheri's Book, The Beautiful NoFollow Sheri on IG @sherisalata"There is no shame in making mistakes while trying to figure things out. The goal is to live a fulfilling life, not a perfect one," Sheri Salata.
Episode SummaryKelsey Bucci is a breast cancer survivor and the founder of Paris Laundry, a prestige clean lifestyle brand as beautiful and it is good for you. Battling and surviving cancer after going undiagnosed for over a year at the age of 30, Kelsey was inspired to found her own business while undergoing treatment when she couldn't find the beauty products she needed for her own healing (and was certain other women were looking for these products too). Frustrated with the lack of truly clean products and false advertising in the market, Kelsey adopted a 'no fear' attitude to bring her vision to life and impart change on an industry that truly needs it.Episode NotesStay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show or share it with a friend... this goes a long way to help others find the show so we can build a powerful community together. Learn more about clean beauty and living via Paris LaundryShop an array of beautiful (and CLEAN) products hereCheck out her podcast, But You Don't Look Sick, to learn more about her journeyFollow Kelsey on IG @shopparislaundry and @kelseybucci"Skip the filter, feel the confidence," Kelsey Bucci.
Episode SummaryKaterina is a trauma informed coach helping purpose driven women set boundaries and make aligned choices. Working from both personal experience and coaching training, she is on a mission to help women reclaim themselves and practice radical self-love once and for all. From pursuing motherhood as a single mother by choice in her early twenties to unexpectedly relocating to another country under duress in her thirties, Katerina's story is an inspiring take on what it means to follow your own North Star in spite of it all. Episode NotesStay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show or share it with a friend... this goes a long way to help others find the show so we can build a powerful community together. Learn more about coaching w/ Katerina hereCheck out her podcast, You AFFollow Katerina on IG @katerinabarronRead The Body Keeps The Score"When we focus on being our best selves and living our best lives, it ignores a crucial piece of the healing process. The actual f*cking healing," Katerina Barron.
Episode SummaryAlle Pierce is an Emmy Award-Winning Journalist who transformed her years working as a TV news anchor and reporter into an on-camera career telling stories on her own terms. She's an on-camera host, travel expert, digital content creator, and now along w/ her Mom Linda (whom we'll hear from tomorrow), the co-founder of the newly launched 'Gals Abroad Getaways,' unique luxury travel experiences created for self-identifying women who are tired of waiting for the 'right moment,' the perfect partner, or their friends to finally commit in order to explore the world on their own terms. Tune in to find out how Alle made it in TV, pivoted to freelance work, incorporated her love of travel into her business, and is most definitely writing her own story and sharing how you can do it too!Episode NotesStay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show or share it with a friend... this goes a long way to help others find the show so we can build a powerful community together.Learn more at Alle AbroadCheck out Gals Abroad GetawaysFollow Alle on IG @allepierce"I'm in a serious relationship with my passport and I don't see us breaking up any time soon," Alle Pierce.
Episode SummarySarah Gross is not only the founder of The Modern Mamanista (her fashion blog designed to empower busy moms of all shapes and sizes), school counselor at an elite academy, and mother of 3, she's my sister and one of the nicest and most sincere people you'll ever meet. Often referred to as 'mommy Sarah,' her kindness and willingness to help others knows no bounds. We chat about our childhood, how our lives took different paths, the way we navigated the pivots, and how we find ourselves together in our forties with similar outlooks on life (in spite of our different journeys to get there). Sarah's own story is filled with inspiration and the perseverance and resiliency of the human spirit. Determined to stay true to herself no matter what, Sarah's heart is her North Star for navigating life and the message she wants to share with others.Episode NotesStay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show (or share it w/ a friend)... this goes a long way to help other women find the show so we can build a powerful community together.Learn more at The Modern MamanistaFollow Sarah on IG @themodernmamanista"Butterflies are like women - we may look pretty and delicate, but baby, we can fly through a hurricane," Betty White.
Episode SummaryCarrie Brinton founded two of the countries most successful esthetics companies, Elase.com and NIMA.edu, at a time when 'med spa' wasn't even a part of our vernacular yet. Those years were filled with stories of hundreds of inspiring women prompting her to launch a podcast (She's Simply Amazing) to share their stories of triumph over tragedy, focus in the face of adversity, major grit resulting in impressive accomplishments, and creative ways of living a huge, beautiful life. Carrie's own story is filled with inspiration and the unexpected, and will give you insight on how you too can truly have it all!Episode NotesStay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.Learn more at www.elase.comFollow Carrie on IG @simplyamazingpodcastListen to her podcastListen to the episodes referenced in our conversation here and here"You can't outrun your fears. But you can jog slightly ahead of them and pretend you don't hear them because you have your headphones on," Carrie Brinton.
Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.Episode SummaryMelody Pourmoradi is on a mission to introduce women and girls to their superpowers. She's an empowerment coach, author, and host of The Empowering Her Podcast. As founder of the GiRLiFE Certification Program, she trains women how to run impactful and profitable girls empowerment businesses, and is passionate about teaching women that their work deserves to be recognized and compensated. Her greatest goal is for every girl and woman to know that they are powerful beyond measure and can create a life that lights them up from the inside out. Episode NotesLearn more at www.melodypourmoradi.comFollow Melody on IG @girlifeempowermentThe Girlife Certification ProgramListen to her podcastRead her book!"The way we talk to our girls becomes their inner voice. But the way we talk about ourselves in front of our girls - THAT shapes their inner world," Melody Pourmoradi.
Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.Episode SummarySarah Kowalski is the author of, Motherhood Reimagined, and a leader in the  SMC (single mother by choice) movement. After her own harrowing journey to motherhood and in life (think health collapse, learning to pivot, and embracing the unknown), Sarah is coaching and providing community for other women pursuing this path. She works with women who are not afraid to take a deep dive emotionally, spiritually and somatically to cultivate clarity, insight and courage, even when life isn't unfolding as planned. Sarah helps you put down the fairy tale to embrace your own unique path, and in this episode she helps me figure out where I currently stand in my own journey to motherhood. Featured in Harper's Bazaar, Scary Mommy, Huffington Post and MindBodyGreen, Sarah is a wealth of knowledge and a breath of fresh air. Come along as we explore the stages of healing, the necessity of grief, rediscovering yourself, and writing  a new story with a better ending than the one you had planned, plot twists and all!Episode NotesLearn more at www.motherhoodreimagined.comJoin her SMC Support CommunityFollow Sarah on IG @motherhoodreimaginedJoin her private Facebook GroupListen to her 1st Episode on my podcastRead her book!"If you're stuck in doubt, ask the rockstar version of yourself what it wants," Sarah Kowalski.
Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute! Feeling extra generous? Rate and Review my show to help build a strong community of women empowered to write their own stories and shape future generations.Episode SummaryAt the heart of She's Unscripted is tearing up the script to follow and speak from your heart. It's about discovering and owning your truth, and that means getting comfortable with being uncomfortable. So w/o further ado, meet She's Unscripted Uncut,  weekly 'real time' mini episodes released every Friday. Get my thoughts, updates on my journey, and favorite resources all in real time b/c we're all in this journey together, and there's nothing more powerful than a community of women coming to together to share and cheer each other on. Episode NotesCheck out my blog hereInterested in cleaning up your beauty routine? Visit my Beautycounter site and let's chat!Get inspired by my reading list on GoodreadsListen to my latest podcast episode here and lean into betting on yourself! And don't forget to read my related blog postBOOKSBig Magic, Elizabeth Gilbert
Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute! Feeling extra generous? Rate and Review my show to help build a strong community of women empowered to write their own stories and shape future generations.Episode SummaryAt the heart of She's Unscripted is tearing up the script to follow and speak from your heart. It's about discovering and owning your truth, and that means getting comfortable with being uncomfortable. So w/o further ado, meet She's Unscripted Uncut,  weekly 'real time' mini episodes released every Friday. Get my thoughts, updates on my journey, and favorite resources all in real time b/c we're all in this journey together, and there's nothing more powerful than a community of women coming to together to share and cheer each other on. Episode NotesCheck out my blog hereInterested in cleaning up your beauty routine? Visit my Beautycounter site and let's chat!Get inspired by my reading list on GoodreadsListen to my latest podcast episode here and lean into betting on yourself! And don't forget to read my related blog postBOOKSBig Magic, Elizabeth Gilbert
Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.Episode SummaryJenn Krusinksi is a Holistic Life Coach and Mindset Mentor, and the founder of the Rooted, Wild & Whole program which teaches women the steps and tools to step into their most authentic selves and live the life of their dreams. In this episode, Jenn and I discuss using midlife, divorce, rock bottom, and fear as powerful catalysts for change into something greater. We're flipping the script and showing you how your 'worst case scenario' can actually be the key to your liberation, why asking yourself questions daily is truly life changing, and the power of pausing to listen for your own answers. Jenn shares why this is the perfect time to claim an extraordinary life, breaking through her own upper limits, and how you can do it too.Episode NotesLearn more at www.jennkrusinksi.comFollow Jenn on IG @jennkrusinksiJoin her Facebook GroupListen to our 1st Episode , My So Called Life"Life is not a linear path. We can go from everything being amazing to it all being a hot mess. Sometimes simultaneously. And that's ok. That's being human. This is my opinion and I'm sticking with it," Jenn Krusinski.
Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute! Feeling extra generous? Rate and Review my show to help build a strong community of women empowered to write their own stories and shape future generations.Episode SummaryAt the heart of She's Unscripted is tearing up the script to follow and speak from your heart. It's about discovering and owning your truth, and that means getting comfortable with being uncomfortable. So w/o further ado, meet She's Unscripted Uncut,  weekly 'real time' mini episodes released every Friday. Get my thoughts, updates on my journey, and favorite resources all in real time b/c we're all in this journey together, and there's nothing more powerful than a community of women coming to together to share and cheer each other on. Episode NotesCheck out my blog hereInterested in cleaning up your beauty routine? Visit my Beautycounter site and let's chat!Get inspired by my reading list on GoodreadsTo learn more about Qi Gong or working w/ Chris Fernie, visit the Institute For Internal TransformationFor more on 'Joy' listen to this episode on the Happiness Lab w/ Catherine PriceListen to my latest podcast episode here and lean into betting on yourself! And don't forget to read my related blog postBOOKSThe Power of Fun, Catherine PriceBetween Two Kingdoms, Suleika JaouadOn Being Human, Jennifer PastiloffThe Midnight Library, Matt HaigWORKSHOPSOn Being Human Virtual Retreat w/ Jennifer PastiloffUnshakeable Inner Piece Global Experience w/ Shannon Kaiser
Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.Episode SummaryBrittney Bennett is the founder of Be Bronze Studio and referenced by those who know and love her as a  'hustler with a heart.' She first entered life as an entrepreneur 11 years ago when she picked-up custom airbrush spray tanning as a side hustle. Her talent, knack for connecting with people, work ethic, and exemplary customer service turned a temporary situation into a thriving business that continues to grow and expand today. Brittney loves helping people gain more confidence and found a surprising way to do it through her business. Listen in as she breaks down the realities of launching and owning your own business, spills the tea on some crazy opportunities and situations, and shares why 'surrendering' and 'leaning in' are key to making it as an entrepreneur (and in life). Brittney's motto is 'bet on me,' and after you listen to this episode your money is most definitely going to be on her!Episode NotesLearn more at www.bebronzestudio.comFollow Brittney on IG @bebronzestudioGet her best tips and tricks "Only thing more powerful than a confident woman is an army of em," Brittney Bennett, Founder of Be Bronze Studio.
Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.Episode SummaryTiphany Kane is the host of Love & Life After Divorce podcast and the queen of reclamation. I am thrilled to share Tiphany's inspiring story including her life changing decision to leave an extreme patriarchal religion at the age of 19,  surviving a difficult marriage and divorce, and claiming healthy love (including self-love of course) to thrive. If you think it's too late or you've run out of chances, think again! Tiphany is sure to (re)inspire you  w/ her radical audacity... the golden thread that runs throughout her story. We talk about shame, the power of saying 'yes,' learning to trust yourself, letting go of the 'shoulds,' how to date after divorce, and so much more! This is an episode you don't want to miss...Episode NotesLearn more at www.tiphanykane.comFollow Tiphany on IG @tiphanykaneListen to Tiphany's Podcast, Love & Life After Divorce Hear more about Tiphany's Journey on You're Such a Catch podcast"There's a lot of growth that needed to happen, but darn, letting myself fall off that cliff and getting on my own path was the absolute best decision I ever made - hardest, painful, but best," Tiphany Kane, Love & Life After Divorce podcast.
Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute!Episode SummaryFinding myself in a rut and uninspired by my new journey <aka in a total panic> I decided it was time to own up to the very concept that launched this show... going off script! Which brings us to this mini episode series where for 5 days, I will post a short unedited episode at 5pm central sharing my thoughts, ideas, and what's happening in real time. I know taking action is where we gain clarity (and often get inspired), but these cycles can also be scary and difficult to break. Today is my final episode in this series and I'm sharing about my 4 Pillars of Reclamation (Joy, Purpose, Wellness & Love), and the impact they've had in my life.Episode NotesThe Medical Medium, Celery JuiceListen to this episode and this episode w/ coach, Elyssa Smith, to learn why self-nurturing is key in times of stress and trauma
Five at 5: JOMO

Five at 5: JOMO

2021-12-0607:41

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute!Episode SummaryFinding myself in a rut and uninspired by my new journey <aka in a total panic> I decided it was time to own up to the very concept that launched this show... going off script! Which brings us to this mini episode series where for 5 days, I will post a short unedited episode at 5pm central sharing my thoughts, ideas, and what's happening in real time. I know taking action is where we gain clarity (and often get inspired), but these cycles can also be scary and difficult to break. In today's episode (#4 of 5 for those of you counting), I'm talking all about JOMO... what it is, why I love it, and how it may be the golden gem to come out of these past couple of years filled w/ fear, struggle, and adaptation.Episode NotesHear my friend Erin Ramsey chat about JOMO in this episode of You're Such a Catch podcast 
Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute!Episode SummaryFinding myself in a rut and uninspired by my new journey <aka in a total panic> I decided it was time to own up to the very concept that launched this show... going off script! Which brings us to this mini episode series where for 5 days, I will post a short unedited episode at 5pm central sharing my thoughts, ideas, and what's happening in real time. I know taking action is where we gain clarity (and often get inspired), but these cycles can also be scary and difficult to break. In today's episode (#3 of 5 for those of you counting), I'm talking about manifesting, reveling in moments of happiness, and even sharing what's next for me! Episode NotesListen to this episode and this episode w/ coach, Elyssa Smith, to learn why self-nurturing is key in times of stress and traumaLearn more about manifesting w/ my friend Erin Ramsey of You're Such a Catch podcast here 
Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute!Episode SummaryFinding myself in a rut and uninspired by my new journey <aka in a total panic> I decided it was time to own up to the very concept that launched this show... going off script! Which brings us to this mini episode series where for 5 days, I will post a short unedited episode at 5pm central sharing my thoughts, ideas, and what's happening in real time. I know taking action is where we gain clarity (and often get inspired), but these cycles can also be scary and difficult to break. Today, on my Dad's birthday, I'm bringing you the second episode in this series and the topic is grief. Trigger warning: there are lots of tears in the episode, and I talk about topics that can be difficult to explore, but are important to address.Episode NotesMy book recommendation, It's Not Always DepressionListen to this episode and this episode w/ coach, Elyssa Smith, to learn why self-nurturing is key in times of stress and trauma
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