Claim OwnershipI'll Give You Something To Cry About
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© 2023 I'll Give You Something To Cry About
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Have you ever wondered if someone was also living your exact life as it was unfolding? Well it turns out cousins, Courtney and Chay were! Listen to this unfiltered podcast about how these two bestfriends grew up living parallel lives and never knew it. This is an enlightening podcast with a purpose to create awareness around the imperfectness of life. So lets cry, heal, and grow together each week.
36 Episodes
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OH HEY.. WE ARE BACK! ツtodays episode is all about trauma responses! when faced with a trigger, how do you react? feel? respond? and why does our mind and body react that particular way? we discuss it all and explain all the different types of responses, along with some memories of our own! as always, take care when listening and enjoy the hecticness! love always - courts & chay xoxo
OH HEY.. WE ARE BACK! ツin today's ep we deep dive into what male sexual entitlement is, the social and psychological effects of it, and the so much more. take care when listening and as always, lots of laughter and manicness from us gals. we are so grateful to you all for tuning in each week! love always, courts + chay xxx
OH HEY.. WE ARE BACK! ツ this episode is led by courts, we explores the concept of conflict avoidance, understanding this sister-symptom of people pleasing behaviour, and finding ways to understand it, whilst also exploring health coping mechanisms. we also touch on our own personal experiences so enjoy the usual amount of manicness and laughter. love always, courts + chay! ♡☀ WEEKLY FAV FOUNDATION ☀we are changing the way we spread our awareness on our chosen foundation, instead o...
OH HEY.. WE ARE BACK! ツ season two is officially here, we want to thank you all for being patient but also just taking time out of your day to listen each week. this season the structure of the episodes are changing a little, but there will be an abundance of laughter and embarrassing stories as always. we are eternally grateful for you all, and with all that being said... enjoy and let's get into season two!!! love always, courts + chay! ♡☀ WEEKLY FOUNDATION ☀we are changing the w...
OH HEY, ㋡ we are back! This is the final episode of season 1, we are so grateful and full of happiness ending this season with so much planned for the future. We have grown so much these past few months with each other and all our listeners, we are so lucky to have found this purpose. As always, enjoy lots of light-heartedness, just classic Courts and Chay laughter and manicness! Until the next season - thank you endlessly for listening ♡LINKS AND INFOfollow us on our socials to keep up...
OH HEY, ㋡ we are back! This week in honour of the Easter long weekend in Australia we thought it would be fun to relive some of our most memorable holidays as kids. We find humour in places that might not seem overly funny but it works for us. As always, enjoy lots of light-heartedness, just classic Courts and Chay laughter and manicness! thank you endlessly ♡LINKS AND INFOfollow us on our socials to keep up to date!@enlighteningpodcast@enlighteningpod@chaymallette_ANIMAL SHELTERS ♡1. A...
OH HEY, ㋡ we are back! This week we read from our burn books again, listen to us reveal secrets, stories, memories and all things in-between. We decided to change the vibe this week and we hope you enjoy! As always, enjoy lots of light-heartedness, just classic Courts and Chay laughter and manicness! thank you endlessly ♡LINKS AND INFOfollow us on our socials to keep up to date!@enlighteningpodcast@enlighteningpod@chaymallette_K9 Dog Rescue GroupWe are a not-for-profit organisation esta...
OH HEY, ㋡ we are back! This week we talk all things depression, this mental illness has been misunderstood for too long and we thought it’s time to shed some light. We hope you learn something new just like we did. As always, enjoy lots of light-heartedness, just classic courts and chay laughter and manicness! thank you endlessly ♡LINKS AND INFOfollow us on our socials to keep up to date!@enlighteningpodcast@enlighteningpod@chaymallette_MENTAL HEALTH RESOURCES 🖤Better Help Talk Sp...
OH HEY ㋡ we are back! Firstly we want to thank you all for tuning in each week and allowing us to do what we love. We took last week off due to personal reasons but we are back and this week we dive in to all things Parentification! This was a new concept we stumbled upon, yet it related so much as we learnt so much. As always, enjoy lots of light-heartedness, just classic courts and chay laughter and manicness! thank you endlessy ♡LINKS AND INFOfollow us on our socials to keep up ...
OH HEY ㋡ we are back! This week we dive into all things codependency! We discuss what it actually means, the warning signs, ways to identify if your stuck in a codependant relationship and much more! As always, enjoy lots of light-heartedness, just classic courts and chay laughter and manicness! thank you endlessy ♡LINKS AND INFOfollow us on our socials to keep up to date!@enlighteningpodcast@enlighteningpod@chaymallette_Research and Resources - here! 1 & 2.Pet Rescue AustraliaPetRe...
OH HEY ㋡ we are back! This week we talk all things 'Attachment Theory". Right from birth, throughout our entire adolescence, and into our adulthood we look to create bonds with our parents and caregivers subconciously to feel safe. But sometimes due to an array of factors this may not happen, resulting in any or all 4 attachment styles. If you are curious to see what your attachment style is then listen now! As always, enjoy lots of light-heartedness, just classic courts and chay laught...
OH HEY ㋡ we are back! This week we are placing a *TRIGGER WARNING* as we talk in depth about this serious topic. Following in theme from last week, we felt compelled to continue the conversation about the varying levels of domestic abuse. We discuss in depth what coercive and controlling behaviour is, the cycle of abuse, signs to help identify an abuser or a victim and ways to help. Please take care when listening and remember to be kind on yourself and others. As always, enjoy lots of ...
OH HEY ㋡ we are back! This week we are placing a *TRIGGER WARNING* as we talk in depth about this serious topic. The varying layers to battered women syndrome is exponential, we need to shed light on this far too common form of abuse. We discuss the symptons, warning signs, the cycle of abuse and ways to help. Please take care when listening and remember to be kind on yourself. As always, enjoy lots of light-heartedness, just classic courts and chay laughter and manicness! thank you end...
OH HEY ㋡ we are back! This week we chat and deep dive into some casual and serious questions, listen to us answer them with honesty and transparency! Get to know us better and as always, enjoy lots of light-heartedness, just classic courts and chay laughter and manicness! Please take care when listening and as always, thank you endlessy! ♡LINKS AND INFOfollow us on our socials to keep up to date!@enlighteningpodcast@enlighteningpod@chaymallette_CARE AustraliaCARE Australia is a leading ...
OH HEY ㋡ we are back! Do you ever feel like you have so much to do, so much more to accomplish, more of the world to experience but there just isn't enough time, or you feel like you're running out of time? You are not alone! This week we talk all things "Time Anxiety".Lastly, enjoy lots of light-heartedness, just classic courts and chay laughter and manicness! Please take care when listening and as always, thank you endlessy! ♡check out all things time anxiety and what can help! ⇢ &nbs...
OH HEY ㋡ we are back! This week we explore the concepts of "emotional intelligence" and how it relates to us and our lives. If you ever feel like the way you think/feel is different then other people, or how you react different then is episode is for you! There is also a link to the test below if you are wondering how you'd score on emotional intelligence - but please remember regardless is there is no wrong or right answer and you are enough as you are ♥ Lastly, enjoy lots of ligh...
OH HEY ㋡ were back! This week we focus on the topic of how or if our childhood directly impacts us in our adult lives. We discuss the findings from our questionnaire, and even look over a few case studies conducted on this topic. Along with lots of light-heartedness, just classic courts and chay laughter and manicness so enjoy! Please take care when listening and as always, thank you endlessy! ♡LINKS AND INFOfollow us on our socials to keep up to date!@enlighteningpodcast@enlighteningpo...
OH HEY ㋡ were back! This week we are placing a massive *TRIGGER WARNING* on this episode. This is because we discussed some very sensitive topics, and the use of explict language throughout the episode. We discuss the concept of emotional incest, parental enmeshment and what it all means. We touch on other topics too, such as gaslighting.So please take care when listening. As always, thank you endlessy and lots of love from Courtney & Chay!!!! ♡♡♡THE QUESTIONNAIRE FOR OUR NEXT...
OH HEY ㋡ were back! This week we reflect on the year 2021, all the goals we have accomplished and all we are grateful for. Along with all the new goals we have in 2022 for the podcast! Thank you all for your support throughout the last year, we cant wait for you to continue on listening to the new chapter of our journey this year! As always, thank you endlessy and lots of love from Courtney & Chay!!!! ♡♡♡LINKS AND INFOfollow us on our socials to keep up to date!@enlighteningpodcast@...
Were back! This week we talk about some of the up's and down's of life, growing up, and adulthood. Along with some life updates and all the stuff inbetween. There is lots of laughter and light hearted humour. Enjoy this rollercoaster of an episode, and ALWAYS! Thank you endlessly for taking the time to listen each week, our souls are so happy! ♡LINKS AND INFOfollow us on our socials to keep up to date!@enlighteningpodcast@enlighteningpod@chaymallette_@courtneyliadowR U OK?Our work focus...
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