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Your confidence is your superpower… but what if you don’t have any? It can be hard to show up as your authentic self. When we go out, or even scrolling on the couch, it's easy to get trapped in the comparison game, making it even harder to be beautifully you. Self(ish) Confidence is about finding your confidence, shining your light and taking action toward your unconventional life. Every week, we'll chat through barriers that could hold you back. Follow along with me, Jess Clerke, as we learn to find our confidence together and begin to share our magic with the world.
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What if your biggest limitations are the doors you've closed?Discover the incredible power of staying open to change in every facet of your life. Drawing from my experiences in my 20s and 30s, I'll share how closing doors can limit your potential, while embracing openness can lead to unexpected and positive transformations. We'll explore the benefits of re-evaluating your values, adopting new perspectives, and remaining adaptable to life's transitions. Whether you're navigating job changes or...
Ever felt like summer's heat was just too much to handle? I sure have, and on this episode of Selfish Confidence, I open up about my personal struggles with maintaining self-care during these demanding months. We'll explore why it's crucial to be kinder to ourselves, especially when the temperature rises. We’ll also talk about the upcoming Speak Up event, a space designed to help you overcome fears and embrace your authentic self. Whether you’re making small self-care adjustments or taking gi...
Ever felt like your self-worth is tied to the number on the scale? Join me as I share my personal journey of grappling with body changes after being diagnosed with SIBO. This week on Selfish Confidence, we'll dismantle the toxic societal conditioning that equates worth with body size, especially for millennial women. From finding the perfect bathing suit to embracing the vibrant energy of summer, we’ll explore practical steps to build confidence and self-acceptance. Hear about my own exp...
Ever wondered how to stay resilient when facing fertility challenges? Lisa White shares her deeply personal journey through IVF, tackling male factor issues, surgeries, and the emotional highs and lows that come with the quest for motherhood. From the heartbreak of unsuccessful attempts to the overwhelming joy of finally having a daughter, Lisa’s story is a testament to the power of hope and perseverance.Join us as we navigate the complexities of IVF, discussing practical tips and emotional s...
What happens when you blend nearly 25 years of marketing experience with a passion for empowering women in business? You get Alix Robinson, our final speaker for the Speak Up event, and the inspiring guest on this episode of the Selfish Confidence Podcast! From her journey in the beauty industry and radio advertising to founding her own company, Every Day I'm Branding, Alix shares how her background in accounting and finance uniquely enhances her marketing expertise. We delve into her persona...
After years of battling anxiety, Sarah Brackmann discovered a life-changing strategy that could transform your life too. In this empowering episode of the Selfish Confidence, we welcome Sarah, a health and wellness professional with over 15 years of experience, who shares her journey from fitness management to the transformative power of trauma-informed breathwork during the COVID-19 pandemic. Sarah opens up about how breathwork helped her reconnect with herself, mitigate anxiety, and navigat...
Navigating life's transitional seasons doesn't always have to be daunting. Whether you're contemplating a new hairstyle or making a pivotal life decision, prioritizing your happiness is key. Learn practical ways to manage these uncertain periods by asking yourself vital questions and tuning into what your body tells you. We also talk about empowerment and confidence, highlighting the upcoming Speak Up event and sisterhood panel. This is your moment to embrace your power and let your voice be ...
Can failure be the stepping stone to your greatest success? In today's episode of the Selfish Confidence Podcast, we sit down with Alexis Doss, the tough love coach, whose journey from aspiring teacher to life and business coach is nothing short of inspiring. Alexis opens up about her struggles, from an abusive relationship and homelessness to overcoming eating disorders and managing polycystic ovarian syndrome. Her resilience and determination led her to a path of self-care and helping other...
Stepping into the spotlight isn't always easy, but oh, how empowering it feels when we do! On this episode, I get deeply personal about my own trek towards self-assurance as we gear up for the Speak Up event. It's more than an event; it's a culmination of battling fears, shattering expectations, and embracing the person I am becoming. We'll journey together through these revelations and explore why it's crucial to build a foundation of belief in oneself, especially for us women carving out un...
It's happening...the third Speak Up! Speaker is...Ashley O'Connor! Have you ever wondered how a health crisis can become a catalyst for profound change? This week on Self(ish) Confidence, I'm joined by the incredible Ashley O'Connor, who made the leap from nurse to health coach and personal trainer, dedicating her life to uplifting caregivers. Her story is a testament to the transformative power of self-care and the ripple effect it has on our ability to nurture others. As we recount th...
It's happening...the second Speak Up! Speaker is...Jean-Eva Dickie from the Book of Love Canada!Friendship and empowerment take center stage as Jean-Eva and I reflect on the sisterhood forged from personal development events, and how that bond blossomed into co-hosting live podcasting events. We delve into the richness of female camaraderie, the beacon that guides us through the labyrinth of entrepreneurship. Wrapped in the warm embrace of community, we celebrate the profound impact wom...
It's finally time...the first Keynote Speaker for Speak Up! is...GINA KEEPING! Ever felt the magnetic pull of kindred spirits, the kind that fuels your growth and fans the flames of your wildest dreams? That's the essence of my chat with Gina Keeping, former teacher turned business and mindset mentor, whose journey epitomizes the power of women stepping boldly into their entrepreneurial magic. Our conversation is a heartfelt stroll through the memories of our friendship's blossom, highlightin...
Welcome to the first Sisterhood Pod Chat! Today, we've got the fabulous sis trio of Emily DiTullio, Jaime Nickerson, and Meghan Cartwright joining the party! Get ready for a rollercoaster ride through the heart of our amazing community.Hold onto your hats as we dive into the juicy stuff—personal stories, vulnerability, and all the things that make us stick together like glue! From wild dreams to leaving our mark on the world, we're covering it all. And let's not forget about the power of givi...
Have you ever met someone who exudes confidence and authenticity so much that it's almost tangible? That's Anna Murphy for you, an unstoppable force from St. John's, Newfoundland, who joins us this week on Selfish Confidence. Her story is not just about bold fashion statements and cultural dynamism; it's a blueprint for anyone looking to craft their own life around genuine self-expression and entrepreneurial spirit. We chat about the importance of community, the growth of her business venture...
Prepare to be uplifted as we tackle the art of finding light in even the darkest of seasons. I recount the personal challenges of confinement during a volcanic eruption, emphasizing the growth and resilience that can sprout from adversity. We'll explore the significance of carving out time for oneself, no matter how brief, to reignite passions and dream of future endeavors. From the anticipation of Speak Up to the power of shared dreams, this episode celebrates the unique magic we each hold a...
Have you ever felt the paralyzing grip of fear when faced with starting something new? This week, I had the privilege of hosting the amazing Christy Lockhart from the Start Scared podcast, where we opened up about the rollercoaster of emotions that come with leaping into unknown territories and the beauty of personal growth. Together, we peeled back the layers of what it means to overcome perfectionism, embrace vulnerability, and the sheer power that lies in sharing your story.In a whirlwind ...
Are you your own toughest critic? Do you find yourself lingering in the shadows of self-doubt, even when you know you're capable of brilliance? Hey, I'm Jess, and in our latest heart-to-heart, I lay bare my own struggles with self-criticism and how I turned that around by embracing self-kindness. Join me as I guide us through the art of building a fortress of self-compassion, where confidence isn't just a fleeting feeling, but a state of being. This episode is all about the love affair you sh...
When we peel back the layers of a dream, we often discover more than just the goal itself—we unearth the strength and tenacity within us. That's the essence of today's episode. Feel the pulse of dedication as we discuss the final touches of the confidently you program, bask in the anticipation of our Barbados retreat, and sketch out the early blueprints for the big Speak Up! event. For those itching to make their own mark with a podcast or event, let this be the wind beneath your wings – a te...
Have you ever stood at the precipice of a dream, the wind of possibility at your back, urging you to leap? That's where Jean-Eva from Book of Love Canada found herself, and she's here with me to recount the exhilarating climb from side hustles to entrepreneurial success. Our recent Boss Talk event was a cauldron of candid conversations, and this episode is your invitation to relive the magic. We weave through the themes of our gathering—embracing the ebbs and flows of business, valuing our wo...
Ever found yourself hit by a wave of creativity at the most unexpected hour? I had one of those late-night sparks that simply couldn't wait till morning. Wrap up your day with my reflections on celebrating milestones and breaking the norm of bonding over negativity. I'm baring it all—how I've learned to embrace my achievements, big or small, and why it's crucial for you to do the same. Gone are the days of dimming our successes; let's lift each other up with stories of triumph!Building a path...
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