Hijas Madres y Amigas

Learn Your Love, Learn Your LanguageHello Lovers, Happy Valentine’s Day. <3 <3 <3Have you ever been gifted something that 'you really didn't like or maybe said you would have liked it better if they would show you public affection? While some may love receiving gifts from their partners, spending quality time with their spouse is a gift in itself. In today's episode, we dive into the 5 Love Languages and learn how love can be expressed and received.We learn how love languages can be applied and why they can improve our relationships. Do you know your partner's love language?Do you know your love language? Understanding the various love languages and really practicing these methods, will make your relationship a million times better. Join us as we take you through our experiences and show you how our love language has evolved and changed.---We encourage you to give your partner the love language quiz and give your relationship chance to grow deeper by being mindful of what your partner needs. Click the link below to begin:The Love Language™ Quiz (5lovelanguages.com) Remember yall, when you know better, you do better!DOWNLOAD and SUBSCRIBE to Hijas Madres Y Amigas.FOLLOW us on: Instagram| @hijasmadresyamigas @seelenaaa_ @lizetteaguilera_ Spotify| @Lizette Aguilera @Selena DUARTE Tik Tok | @hijasmadresyamigas Subscribe to our newsletter at www.Justjmarc.com Please email us here with any suggestions, comments, and questions for future episodes. Hijasmadresyamigas@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

Tune in and find out why we've been MIA! In today's episode we speak about why we took a break from our podcast and what kind of things we were doing while we were away. Major shout out to Jmarcmedia for providing the support and help to put out our content and keep us motivated and doing the dam thing. You will also find out if we are setting new year goals or if we accomplished previous goals. Remember you’ll, when you know better you do better!DOWNLOAD and SUBSCRIBE to Hijas Madres Y Amigas.FOLLOW us on:Instagram| @hijasmadresyamigas @seelenaaa @lizetteaguileraSubscribe to our newsletter at www.Justjmarc.comPlease email us here with any suggestions, comments, and questions for future episodes.Become a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

In today’s episode Selena and Lizette recap their summer trips and things they did with their family. Take a listen and find out what they will practice more of for the new school year. Lizette shares some things that are working for her in this school year, now that she has two littles attending. The ladies decide to make a Friday cocktail to get their weekend started, they share their recipe with each other. Stay tuned to find out what they were sippin on. Remember you'll: Try and set the tone for your kids in the morning when they wake up, speak words of kindness and try to wake up at least an hour or two before them to give you time for yourself!DOWNLOAD and SUBSCRIBE to Hijas, Madres Y Amigas Podcast.FOLLOW us on:Instagram | https://www.instagram.com/hijasmadresyamigas/LinkedIn | https://www.linkedin.com/in/lizette-aguilera-64022b24/Subscribe to our newsletter at www.Justjmarc.comPlease email us here with any suggestions, comments, and questions for future episodes.Hijasmadresyamigas@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

Periods are something you hate to have because they may be irregular, unpredictable and debilitatingbut even scarier when they don't show up… find out why…In this episode Lizette and Selena talk about everything PERIODS. They are no experts but do give their 2 cents on how they feel being women who menstruate. Download to hear them share their favorite feminine products and some products they don't recommend. Find out more on the symptoms they experience and how their periods have shifted as they age. We hope you gain a bit of knowledge and feel empowered to have these talks with your girls.If you have any favorite menstrual products, share them with us! We love to try new things. DOWNLOAD and SUBSCRIBE to Hijas, Madres Y Amigas Podcast.FOLLOW me us:Instagram | https://www.instagram.com/hijasmadresyamigas/LinkedIn | https://www.linkedin.com/in/lizette-aguilera-64022b24/Subscribe to our newsletter at www.Justjmarc.comPlease email us here with any suggestions, comments, and questions for future episodes.Hihasmadresyamigas@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

They say “Life is the best teacher” Sabrina has proven just that. Tap in to hear Sabrina Valadez Rios, an Oakland native share her life story. Sabrina tells us how her self healing journey has motivated her to be an advocate in her community. Learn more about the Heal the Hood initiative and what inspired her to focus on helping the unhoused. Get ready to get inspired! Sabrina takes every life experience and uses it as a stepping stone to level up.Today Sabrina shows us that you can be a mujer empoderada all while looking and feeling bomb AF!Support and Follow Sabrina at:https://www.freedomcommunityclinic.org/@healthehoodOakland@sabrinaaveeDOWNLOAD and SUBSCRIBE to Hijas, Madres Y Amigas Podcast.FOLLOW me on:Instagram | https://www.instagram.com/hijasmadresyamigas/LinkedIn | https://www.linkedin.com/in/lizette-aguilera-64022b24/Subscribe to our newsletter at www.Justjmarc.comPlease email us here with any suggestions, comments, and questions for future episodes.Hijasmadresyamigas@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

Love is too beautiful to be hidden in the closet.Happy Pride Day to everyone. Pride month is celebrated every June as a tribute to those who were involved in the Stonewall Riots. In turn, many pride events are held during this month to recognize the impact LGBTQ+ community has had in the world.In honor of Pride Day, we interviewed our tocaya Lizette (Wendy). Wendy came to the U.S at a young age from Mexico and grew up in a traditional Catholic household. She shares the challenges she faced growing up while discovering that she had an attraction for females. Although coming out to her family was not easy, her determination to be her authentic self regardless of who supported her, has led her to create a beautiful life with her wife and daughters. Download and listen now to hear her story of love and resilience.@liz_2038If you are interested in researching where Wendy and her wife went to conceive their baby please click this link https://www.pacificfertilitycenter.com/the-center.Become a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

Growing up in the hood as a child has left a lasting impression of great times. Learn more about our great memory of living in the Bay.In today's episode Selena and Lizette share their kids' end of school ceremonies and briefly talk about how the Uvalde shooting and how it has impacted them personally. They share a bit about life and work (cough cough COVID talk) and other new challenges they have taken on. What's your favorite childhood summer memory?Remember to prioritize taking a break and re-setting yourself when you feel tired or overwhelmed.”The Key is not to prioritize what's on your schedule, but to schedule your priorities” -Stephen CoveyLizette recommends you to check out a TedTalk Link: (365) What Trauma Taught Me About Resilience | Charles Hunt | TEDxCharlotte - YouTubeBecome a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

Suicide is a very sensitive topic to listen to, and for many, it can be a trigger that can bring intense emotions and thoughts. Please listen with caution.Anyone who loses a brother to suicide will forever have an emptiness in their heart, at least I know, I do…5 years ago Rudy Burciaga, a young adult took his life leaving so many unanswered questions. In today’s episode we interview Blanca, his sister. She shares Rudy’s upbringing and life through her eyes. Blanca shares her feelings on losing the closest person to her all while trying to heal and navigate through motherhood. Blanca is on a healing journey to find her purpose in life and wants to help others by sharing her brother's story. Please join us as she shares this delicate story with us.if you’re struggling with suicide, please tell someone—you can call the National Suicide Prevention Lifeline for free anywhere in the USA. 1-800-273-TALK. Always remember. You are loved, you are not alone and we care.Become a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

“I hate my skin color, I want to be white, with blond hair”In this episode Selena and Lizette talk about colorism. Do you know what colorism is? It’s basically discrimination based on skin color. Alot of latinos are notorious for colorism within their own family. Lizette shares how her 4 year old brown baby girl is wanting to look white and have blond hair. Camila is constantly asking Lizette how it feels to be white? Take a listen as to how we try to navigate this sensitive topic.Follow this link to find 16 kids movies and shows that celebrate Latino culture.16 Kids' Movies & Shows That Celebrate Latino Culture | CafeMom.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

If you ever thought of joining the armed forces this episode is for you! Have you ever wondered what happens to women who become pregnant while in the military?In this episode you will get a glimpse inside of what women go through while being pregnant in the military. Mayra shares with us why she chose to join the ARMY and what benefits she and her son are reaping from. Mayra Centeno ARMY veteran, CEO of The Cali Bomb shell,student, daughter, mother and friend.Remember friends, we are here to give you real answers on topics that affect our daily lives. If you are thinking about joining the armed forces, do your research to find out which is a best fit for you and what type of job you would like to do. Self advocate! Follow Mayras business on Instagram @thecalibombshellBecome a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

Life doesn’t happen to you, it happens for you. There’s beauty in the struggle. Perspective is key to living a joyful life.Elena is so grateful for everyone who has listened to her story and shown her love. She hopes that this episode helps anyone that is going through a similar situation. She asks all of our listeners to never lose hope and continue to fight with the daily struggles of life, all while loving and cherishing your children. Elena was a teen mom at 15. She shares her story about navigating life with her son. Listen to how her son survives and thrives through several complex medical conditions. She gives us a glimpse into her life and what inspired her to keep on thriving. Elena is inspiring and shows us that teen moms are more than capable of raising great, strong children all while accomplishing personal life goals.Follow Elena's life journey on Instagram @eleyna_munoz Don’t forget to also follow HMA on Instagram @hijasmadresyamigasJoin our newsletter at www.justjmarc.com/hijasmadresyamigasBecome a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

Life doesn’t happen to you, it happens for you. There’s beauty in the struggle. Perspective is key to living a joyful life.Elena a teen mom at 15 shares her story about navigating life with her son. Hear how her son survives and thrives through several complex medical complications. She lets us in and shares where she got her strength and hope from. Elena shows us that teen moms are more than capable of not only raising children but also accomplishing life goals and dreams doing so. Follow Elena's life journey on Instagram @eleyna_munozBecome a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

You can be happy and grateful and still struggle with mental health issues at the same time! MAMAS CHECK IN! How are you feeling today? What’s your emotional forecast for today?Lizette and Selena check in and share how they’re doing. Selena shares about her quick getaway in New Orleans, and shares where you can get the BEST chicken & waffles.You want to know! Lizette shares how she was in a funk and how she got out of it.They share ideas on how to check in with friends and family on a deeper level. Listen to how they “TRY” to figure out who they really are after becoming mothers and hear them reflect on the direction of the podcast. If you are feeling like you can't accomplish your daily tasks and feel sad or anxious, talk it out with someone you trust! Write a task list of 3 things, if you do 1 task congratulate yourself because it's not easy doing things when you're mentally not feeling well! Let us know what you do for self care.Become a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

Distance means so little when someone means so much. Love, conquers all, YES even handcuffs and a jail cell. Some things can only be explained by people who live them. Juelz shares her personal experience as a business owner, a mother and a fiancé.She is here to share some tips that have helped her become the woman that she is today! Toda una CHINGONA. This woman is driven and motivated. She is here to remind us not to forget, that a few bad days don’t mean a bad life. Follow her on Instagram or visit her at her beauty spot:IG: jueeelz, divineeyebyjuelz, adrianasbeautysalonLocation: 14450 San Pablo Ave CA. 94806510-236-3147Let @adrianasbeautysalon help you with your self care goals this week! Walk in and find everything you need, with the latest hair accessories, earrings and hand bags. Book your appointment online or over the phone to get your body sculpting, hair extensions, lashes or wax done by the one and only Juelz!Become a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

Selena was done with being pregnant! Find out what beliefs she applied to herself that helped her speed up her pregnancy.In this episode Lizette & Selena’s will be sharing their experience with COVID and how the families coped during these challenging times. With cold symptoms comes home remedies and Lizette will also be sharing her suegras (mother-in-law) famous caldo de pollo recipe and sharing creencias (beliefs) of other home remedies they adopted throughout the years. Grab a pen and paper and join us as we explore these beliefs, facts and fiction.share with us some of your creencias you have. Tell us some of your home remedies we did not mention and ones that your families have adopted throughout the years. Follow us on Instagram at: Hijasmadresyamigas & sign up for our newsletter at www.Justjmarc.comJOIN THE CONVERSATIONBecome a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

EPISODE 46Soy El Idiota Special Exposes Cultural Clashes and Personal Dilemmas.In this episode of "HMA - Am I the Asshole?" (Soy El Idiota?) we dive deep into three thought-provoking scenarios that challenge social norms, cultural sensitivities, and personal boundaries. First up, tensions rise as a user questions their actions in confronting their Latina friend about her use of a racial slur. Is it justified to educate a friend about the offensiveness of certain words, even if they belong to a different ethnic background?Next, emotions flare as another user grapples with the decision to forbid their Mexican girlfriend from participating in a traditional dance. Are they protecting cultural heritage or stifling individual expression in their relationship?Lastly, we explore the complexities of family dynamics as one user struggles with revealing their Latino boyfriend's ethnicity to their parents. Is it fair to keep a partner's background hidden to avoid potential conflicts or judgments from loved ones?Join us as we navigate through these challenging scenarios and invite our community to weigh in on the moral dilemmas presented. Will opinions align, or will diverse perspectives shed light on the complexity of these situations? Tune in to find out!––DOWNLOAD and SUBSCRIBE to Hijas Madres Y AmigasFOLLOW US: Instagram | @hijasmadresyamigas | https://rb.gy/v3kfqTik-Tok. | @hijasmadresyamigas | https://tinyurl.com/2aw88byhYouTube | https://www.youtube.com/@NuWaveCommunityMediaInstagram | @lizetteaguilera | _https://rb.gy/81p2gSpotify: Lizette | https://tinyurl.com/328abak3 Instagram |@seelenaaa_ | https://rb.gy/suy5ySpotify: Selenas | https://rb.gy/ohw0oSubscribe to our newsletter at www.nuwavemedia.orgE-mail us with any questions, comments, or suggestions for future episodes: hijasmadresyamigas@gmail.com Remember, when you know better, you do better!–Exciting news! JMarc has partnered with NuWave Community Media, a non-profit promoting digital literacy. Support our cause by donating or volunteering at www.nuwavemedia.org. Explore our diverse podcasts for other insightful content. Join us in building a digitally empowered community!Become a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

EPISODE 45Prefiero que digan ahí va esa cabrona, a que digan ahí va esa pendeja.Dive into the empowering world of "Cabronas vs. Mamonas" in this episode of "Hijas, Madres Y Amigas," where Lizette fearlessly confronts the challenges of responding to disrespect without losing grace. In a week filled with rude encounters, she sets the stage by exploring her own character evolution and sharing candid stories from childhood to adulthood, reflecting on the resilience and assertiveness that define her.This episode unpacks the cultural meanings of "Cabrona" and "Mamona," drawing inspiration from iconic figures like Jenny Rivera. As Lizette flips the script on gendered expressions, listeners are invited to embrace strength, confidence, and independence in love and relationships. Get ready to celebrate your inner Chingona and navigate life's challenges with resilience, assertiveness, and a touch of humor. It's time to own your success and redefine cultural stereotypes.––Subscribe now to "Hijas, Madres Y Amigas" for an empowering exploration of Hispanic Bay Area culture. Redefine stereotypes, embrace your inner Chingona, and own your success.Join the empowerment revolution! 🌟✨DOWNLOAD and SUBSCRIBE to Hijas Madres Y AmigasFOLLOW US: Instagram | @hijasmadresyamigas | https://rb.gy/v3kfqTik-Tok. | @hijasmadresyamigas | https://tinyurl.com/2aw88byhInstagram | @lizetteaguilera | _https://rb.gy/81p2gSpotify: Lizette | https://tinyurl.com/328abak3 Instagram |@seelenaaa_ | https://rb.gy/suy5ySpotify: Selenas | https://rb.gy/ohw0oSubscribe to our newsletter at www.nuwavemedia.orgE-mail us with any questions, comments, or suggestions for future episodes: hijasmadresyamigas@gmail.com Remember, when you know better, you do better!–Exciting news! JMarc has partnered with NuWave Community Media, a non-profit promoting digital literacy. Support our cause by donating or volunteering at www.nuwavemedia.org. Explore our diverse podcasts for other insightful content. Join us in building a digitally empowered community!Become a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

EPISODE 44Ever Wondered How Saying 'NO' Could Catapult Your 2024 to Extraordinary Heights?🎉✨ Welcome to a New Year, full of positive changes and boundless opportunities! 🌟 In this special episode, we're diving deep into the essence of resolutions but with a twist – focusing on what we DON'T want in 2024. 🚀Reflecting on the challenges and victories of the past year, we're setting new intentions that align with our true desires. Instead of traditional resolutions, we're exploring the power of eliminating what holds us back.Join me in this journey of self-discovery as we discuss "LO QUE NO QUIERO FOR 2024" – the resolutions that involve saying "no" to limitations and embracing a life of authenticity and purpose.DOWNLOAD and SUBSCRIBE to Hijas Madres Y AmigasFOLLOW US: Instagram | @hijasmadresyamigas | https://rb.gy/v3kfqTik-Tok. | @hijasmadresyamigas | https://tinyurl.com/2aw88byhInstagram | @lizetteaguilera | _https://rb.gy/81p2gSpotify: Lizette | https://tinyurl.com/328abak3 Instagram |@seelenaaa_ | https://rb.gy/suy5y Spotify: Selenas | https://rb.gy/ohw0oSubscribe to our newsletter at www.nuwavemedia.orgE-mail us with any questions, comments, or suggestions for future episodes: hijasmadresyamigas@gmail.com Remember, when you know better, you do better!–Exciting news! JMarc has partnered with NuWave Community Media, a non-profit promoting digital literacy. Support our cause by donating or volunteering at www.nuwavemedia.org. Explore our diverse podcasts for other insightful content. Join us in building a digitally empowered community!Become a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

Navigating Love: A Latina's Journey in the Digital Dating Domain - Featuring the Vibrant Judy VasquezIn this captivating episode, we delve into the dynamic realm of online dating through the insightful experiences shared by our special guest, Judy Vasquez. As we navigate the ever-evolving digital landscape, Judy provides a firsthand account of the transformations in online dating, shedding light on the nuances of connections formed in the virtual sphere. Our exploration delves deep into the perspectives of men in the realm of digital relationships, unraveling their attitudes and approaches. Moreover, Judy's reflections prompt a compelling question: does the perception of stability and establishment impact how some men feel within the realm of online connections? Join us on this illuminating journey as we unravel the layers of online dating, challenging preconceptions and sparking intriguing conversations about modern romance. What role does stability play in the perception of men in online relationships, and how has the digital era shaped these dynamics? Tune in for a thought-provoking exploration of love, connections, and the evolving nature of dating in the 21st century.GUESTJudy VasquezIG: https://www.instagram.com/azusena84/--DOWNLOAD and SUBSCRIBE to Hijas Madres Y Amigas & FOLLOW US ON:INSTAGRAM@hijasmadresyamigashttps://rb.gy/v3kfq@seelenaaa_https://rb.gy/suy5y@lizetteaguilera_https://rb.gy/81p2gSPOTIFYLizette - https://tinyurl.com/328abak3Selena - https://rb.gy/ohw0oTIK-TOK@hijasmadresyamigashttps://tinyurl.com/2aw88byh--SUBSCRIBE to our newsletter at www.justjmarc.com/hijasmadresyamigasPlease email us here with any suggestions, comments, and questions for future episodes. hijasmadresyamigas@gmail.comRemember you’ll, when you know better you do better!Become a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.

Join Lizette in the latest episode of 'Hijas, Madres y Amigas' as we dive into the art of giving with a Latino flair. In 'Dando con Amor: Redefining Gifts in Latino Culture,' we explore the beauty of meaningful gestures and unique presents that resonate with the heart. Discover how our rich traditions inspire us to celebrate the joy of giving, fostering connections that go beyond the surface. Get ready to reimagine the spirit of gift-giving in this special episode tailored for the vibrant souls of the Latino community. Tune in, embrace the warmth, and unwrap the magic of thoughtful presents that speak volumes of love and appreciation.DOWNLOAD and SUBSCRIBE to Hijas Madres Y Amigas & FOLLOW US ON:INSTAGRAM@hijasmadresyamigashttps://rb.gy/v3kfq@seelenaaa_https://rb.gy/suy5y@lizetteaguilera_https://rb.gy/81p2gSPOTIFYLizette - https://tinyurl.com/328abak3Selena - https://rb.gy/ohw0oTIK-TOK@hijasmadresyamigashttps://tinyurl.com/2aw88byh--SUBSCRIBE to our newsletter at www.justjmarc.com/hijasmadresyamigasPlease email us here with any suggestions, comments, and questions for future episodes. hijasmadresyamigas@gmail.comRemember - When you know better, you do better!Become a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.