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Let's talk about my body journey. I have gone through so many seasons of body, that I have truthfully lost count. This is a story that for me will never end, but I wanted to start off this new season, sharing a new season I am stepping into. I hope that my body journey can allow you to see yourself within it and you can find peace in knowing your body is just able to take up space as the next person no matter what the tag on your clothes says.  Follow Meagan in Instagram: @meaganherself Listen to Meagan’s podcasts here: The Season Of You Talkshow: https://spoti.fi/3R3ZO0G the high school girl podcast: https://spoti.fi/3Ajooni Brave Little Ones: https://spoti.fi/3pOYpzk
Blurb From Emily's Podcast: In today’s episode, Emily is welcoming back repeat guest Meagan to the show! Meagan is sharing how she is now running 3 podcasts, yes you heard that correctly, 3 podcasts! Meagan truly has a heart to help others with their mental health by sharing her experience with her own mental health journey. The ladies discuss how to be intentional with your focus and how important that is to do throughout your day. Affirmations can really help you with that. Meagan talks about her moves she made across the country from Rhode Island to California and then back home to RI. She explains that she was trying to run from her problems and that was not the way to go. Listen to hear Meagan’s incredible story about overcoming anxiety and depression, learning to trust in God, building a life of purpose and so much more! So grateful for this opportunity, listen to Emily's podcast here: https://podcasts.apple.com/us/podcast/evolve-with-emily/id1448788631
While we are still on break, between seasons, I couldn't just leave you hanging! This is my FAVORITE episode from the high school girl podcast, I think this is something we can all relate to on some level! I hope that you enjoy this episode! Also, who is excited for Season 2? Listen to the high school girl podcast here: https://link.chtbl.com/thehighschoolgirlpodcast Listen to brave little ones here: https://link.chtbl.com/bravelittleones
Just because the podcast is in between seasons doesn't mean the content is going to stop! Today I am sharing an episode from The High School Girl Podcast that focuses on STEPPING into living life instead of watching everyone else and their sister LIVE IT UP! Learn More About Meagan: https://www.meaganherself.co/ Follow Meagan On The Gram: https://www.instagram.com/meaganherself/ Sign up for Supported and Successful: https://www.meaganherself.co/offers/xY4MsTL9/checkout
Season One is Done! Truthfully I could not have ended this season on a better note, talking about and celebrating the community this podcast has given me. This podcast has changed SO much of who I am and one thing it has so graciously given me is community. In this episode I share how to put together a breakfast and what to keep in mind when doing so..... also learn from my mistakes. I will be back in a few short weeks to kick off Season Two.... BUT I will still be sharing something every now and then ;) As Promised Here are some of my FAV episodes and MOST played from Season ONE! My Favorite- Ep. 42| Flakey People- https://spotifyanchor-web.app.link/e/JKLGqs2zwsb Most Played: Ep.16| Elyse Myers , The Power Of Words Deep Dive- https://spotifyanchor-web.app.link/e/GCqZhs9zwsb
Ep. 49| Faith Baby

Ep. 49| Faith Baby

2022-08-0823:53

It's my Jesus birthday! It was 365 days ago when Jesus moonwalked into my life. In so many ways my life has changed. I am beyond grateful every day that I was invited to the dance party to spend my life dancing and building a relationship with Jesus. I hope this takes away some fears around following Jesus and stepping into a life filled with peace and possibility. Shout out to Bianca Olthoff for doing what she's doing, and being a vessel for Jesus in such magical ways 🤍 Buy Bianca's Books: https://www.amazon.com/Bianca-Juarez-Olthoff/e/B01ITAY1VG%3Fref=dbs_a_mng_rwt_scns_share Undaunted by Christine Caine: https://www.amazon.com/Christine-Caine/e/B001JS7NIY/ref=dp_byline_cont_pop_ebooks_1 You Got This Devotional: https://www.amazon.com/You-Got-This-Devotions-Hardworking-ebook/dp/B09WF6191C/ref=sr_1_6?crid=1M2KPVI4NW1II&keywords=devotional+for+busy+women&qid=1659992711&sprefix=devotional+for+busy+women%2Caps%2C100&sr=8-6 Positivity Scripture Cards: https://a.co/d/9xROKBp
I don't know who needs this, but if you are called to do something, stop wishing and wanting to do something and DO IT. Even if no one claps. Even if at first no one buys. If it is what God put you on this planet to do. Keep going. Start acting. If you know a girl in middle school or high school, share the PG Meagy B with them: https://link.chtbl.com/ITGETSBETTERGIRL Join August Hype Club: https://www.meaganherself.co/offers/Tx453Tno I am so grateful for everyone who listens, shares and allows me to be a part of their day 💛
Ep. 46 | We Out Here

Ep. 46 | We Out Here

2022-07-2324:50

Coming to you live from my car, hot off a car test drive to tell you YOU CAN DO THE HARD THUNGS. Stop holding so much shame around things that you have yet to do. I know the feeling of being inadequate pops up far too often, so let's squash it together. Also, don't test drive cars that smell bad 😭🥲👏 I also came back and added an extension of how everything eventually worked out.
Bad day? Struggling? Feeling alone? I wanted to create this episode where you could come back to over and over to hear the amazing words of Ruby Jones and her book.
Single, No babies in sight, No house..... yet your feed is filled with your friends having .... GULP a second baby... it is normal to feel like your life be stuck in maple syrup while everyone is speeding by you at the speed of light. I want you to know, you're not alone. I struggle with this comparison game very often. It makes me feel like I am worth less than everyone out here doing life and big things with people they love. I give some of my favorite ways to move forward and navigate this situation that can steal all that is good in your mind! Bianca Olthoff Interview I mentioned: https://www.youtube.com/watch?v=Fu_AZN7iz7w TFH| OC Ish Series: https://www.youtube.com/playlist?list=PLJSaGGJB-0R-KeMnHml7EjSMZQORBCN4N Undaunted: https://www.audible.com/pd/Undaunted-Audio-Bible-Studies-Audiobook/B09VW1P4ZZ Free Podcast Getting Started Guide: https://www.meaganherself.co/startapodcast Follow Me On The Gram: https://www.instagram.com/meaganherself/
Shohreh Davoodi is a true leader in her expertise, she is the lesbian queen of the internet who helps queers come home to themselves. This conversation on sexuality, self trust and values is one that everyone can take something away from. If you have been struggling to face hard truths within your life, this episode may allow you to take one step closer to breaking free from the chains that keep you stuck.  Follow Shohreh on instagram: https://www.instagram.com/shohrehdavoodi/ Connect Further with Shohreh: https://shohrehdavoodi.com/links/ If you are interested in my unchained coaching container, slide into my dms: https://www.instagram.com/meaganherself/
Ep. 42| Flakey People

Ep. 42| Flakey People

2022-06-2526:18

We all have flakey people in our lives. It's the hard part to swallow that the reason they are still in our lives is because we are not kicking them out. Relationships take two to tango. One person putting in all the effort trying to keep this ship afloat, is NOT going to work no matter how hard they try. In this episode I share an actionable talk track you can use to have hard conversations with the flickety flakes in your life. If you are interested in my unchained coaching container, slide into my dms: https://www.instagram.com/meaganherself/
I got real, raw and vulnerable and truthfully I am done hiding myself and what I am here to do. It has come up so much in the last few weeks that I need to trust myself, trust God and fully step into this next season. If you are this woman and you want to break free of the chains that are weighing you down, send me an email and let's connect further. Email meagan@meaganherself.co 
Julia Rene is an IFBB Wellness Pro, which means she is a bad ass body builder. My goal is that you get lost in this conversation and leave feeling that you can do whatever your heart is drawn to. This is a real conversation about how pivoting and completely changing who you are and what yours goals look like is 100% okay. Julia is a breath of fresh air and definitely NOT wallpaper. Know Your Power Journal: https://www.amazon.com/dp/B09S6TK9C7?tag=onamzjuliar0e-20&linkCode=ic5&ascsubtag=amzn1.infl.us.product&creativeASIN=B09S6TK9C7&ref=exp__juliarene_dp_vv_d Instagram: https://www.instagram.com/_juliarene/ Youtube: https://www.youtube.com/channel/UCoYOXiV-3Aj659_-JpU0opg Connect with me on the gram: https://www.instagram.com/meaganherself/
Coming to you live from a hotel bed in California! In January of 2022 I released a podcast episode talking on the 3 most influential women in my life in 2021. As of now June 2022 they have all played an even more significant role in my healing and spiritual journey. In this episode I share the power of setting the intention to make connections that allow you to rise within yourself. This episode also covers my first, and certainly not last trip to The Father House Orange County (TFH| OC) which is a church run by Matt and Bianca Olthoff. This experience was one like any other, so I needed to document it! Follow TFH OC on social: https://www.instagram.com/tfh_oc/ TFC| OC website: https://tfhoc.org/ Join in the conversation in cafe confidence: https://cafe-confidence.circle.so/join?invitation_token=05ecd0e0a77f74a1084f64d0ecff83ddfb9465a4-46a70119-547b-48fc-9a9d-a5b68e65d3a5  Feel like you need just a few minutes of peace in yo life? I gotchu, get access to my newest guided meditation: https://www.meaganherself.co/guidedmeditations  As always my DMs are like a 24 hr cafe, always open with a seat and hot anxiety juice waiting: https://www.instagram.com/meaganherself/
When you are in the midst of darkness, you need to look around and ask yourself am I in my less and do I need to reconnect to my more? Here are my takeaways and deep dives on this viral story shared by Elyse Myers on TikTok & Instagram. There is SO much to say on this topic I am just so grateful it is being talked on. Let's expand the conversation. Elyse Myer's Instagram: https://www.instagram.com/elyse_myers/ Elyse Myer's Merch: https://represent.com/store/elyse Join in the conversation in cafe confidence: https://cafe-confidence.circle.so/join?invitation_token=05ecd0e0a77f74a1084f64d0ecff83ddfb9465a4-46a70119-547b-48fc-9a9d-a5b68e65d3a5 Feel like you need just a few minutes of peace in yo life? I gotchu, get access to my newest guided meditation: https://www.meaganherself.co/guidedmeditations As always my DMs are like a 24 hr cafe, always open with a seat and hot anxiety juice waiting: https://www.instagram.com/meaganherself/
Stop struggling. Stop using dollar tree scissors, start implementing tools in your life that make your life easier! The whole goal of this series is to help you stop struggling with normal life things that tend to keep us stuck 💛💛💛 Join in the conversation in cafe confidence: https://cafe-confidence.circle.so/join?invitation_token=05ecd0e0a77f74a1084f64d0ecff83ddfb9465a4-46a70119-547b-48fc-9a9d-a5b68e65d3a5 Feel like you need just a few minutes of peace in yo life? I gotchu, get access to my newest guided meditation: https://www.meaganherself.co/guidedmeditations As always my DMs are like a 24 hr cafe, always open with a seat and hot anxiety juice waiting: https://www.instagram.com/meaganherself/
Your growth journey is so beyond personal. Do not let the lack of results today keep you from continuously evolving into who you are destined to be. Your growth, even the tiniest little fraction is where the magic is. KEEP GOING!  Join in the conversation in cafe confidence: https://cafe-confidence.circle.so/join?invitation_token=05ecd0e0a77f74a1084f64d0ecff83ddfb9465a4-46a70119-547b-48fc-9a9d-a5b68e65d3a5 Feel like you need just a few minutes of peace in yo life? I gotchu, get access to my newest guided meditation: https://www.meaganherself.co/guidedmeditations As always my DMs are like a 24 hr cafe, always open with a seat and hot anxiety juice waiting: https://www.instagram.com/meaganherself/
I am so excited for this new series!! My goal is to eliminate potential roadblocks that are holding you back and things that I WISH I had learned sooner! Enjoy this new series!!! Join in the conversation in cafe confidence: https://cafe-confidence.circle.so/join?invitation_token=05ecd0e0a77f74a1084f64d0ecff83ddfb9465a4-46a70119-547b-48fc-9a9d-a5b68e65d3a5 Feel like you need just a few minutes of peace in yo life? I gotchu, get access to my newest guided meditation: https://www.meaganherself.co/guidedmeditations As always my DMs are like a 24 hr cafe, always open with a seat and hot anxiety juice waiting: https://www.instagram.com/meaganherself/
It is time to change your narrative, stop letting your days and life get steamrolled by everyone's scheduled besides your own. This episode is focused around reframing your days to take a few minutes or maybe even enough time to watch a movie, start small, but this is no longer an option in your weeks, this is something that will allow you to be a better human to everyone! If you want a magical Lumi: https://meaganherself.mynuskin.com Join in the conversation in cafe confidence: https://cafe-confidence.circle.so/join?invitation_token=05ecd0e0a77f74a1084f64d0ecff83ddfb9465a4-46a70119-547b-48fc-9a9d-a5b68e65d3a5 Feel like you need just a few minutes of peace in yo life? I gotchu, get access to my newest guided meditation: https://www.meaganherself.co/guidedmeditations As always my DMs are like a 24 hr cafe, always open with a seat and hot anxiety juice waiting: https://www.instagram.com/meaganherself/
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