Solo Nanay The Podcast

In this episode, I am sharing over the most savage and scary learning I had this season. It is one thing that we rethink things in our life and another when we become brutally honest to ourselves and to the people around us. Remember, choose your battles wisely! Be the first to get the latest updates on the show by tuning in my social media pages!📱🔎 FACEBOOK: @‌SoloNanayThePodcast🔎 Solo Nanay Community Group: ⁠https://bit.ly/30ZQvuh⁠🔎 INSTAGRAM: @‌SoloNanayThePodcast🔎 TIKTOK: ⁠tiktok.com/@solonanay⁠📧 ⁠thesolonanay@gmail.com⁠⁠⁠#solonanaythepodcast⁠⁠⁠ ⁠⁠⁠#podcastphilippines⁠⁠⁠ ⁠⁠⁠#podcastformoms⁠⁠⁠ ⁠⁠⁠#soloparent⁠⁠⁠ ⁠⁠⁠#podcastforworkingmoms⁠⁠⁠ ⁠⁠⁠#podcastph⁠⁠⁠ ⁠⁠#Spotify⁠⁠ ⁠⁠#spotifypodcast⁠⁠ ⁠⁠#spotifypodcastph⁠⁠ ⁠⁠#spotifypodcaster

Have you ever talked to your younger self? How about to your old self? If given a chance to talk to her, what would she tell you that you don't know yet? What story would she tell you right now and how would she describe her experience during the time of your "present" self? Would you gain wisdom from your conversation? In this episode, I would share mine! Let's see how it goes! Listen to it now. Be the first to get the latest updates on the show by tuning in my social media pages!📱🔎 FACEBOOK: @‌SoloNanayThePodcast🔎 Solo Nanay Community Group: ⁠https://bit.ly/30ZQvuh⁠🔎 INSTAGRAM: @‌SoloNanayThePodcast🔎 TIKTOK: ⁠tiktok.com/@solonanay⁠📧 ⁠thesolonanay@gmail.com⁠⁠#solonanaythepodcast⁠⁠ ⁠⁠#podcastphilippines⁠⁠ ⁠⁠#podcastformoms⁠⁠ ⁠⁠#soloparent⁠⁠ ⁠⁠#podcastforworkingmoms⁠⁠ ⁠⁠#podcastph⁠⁠ ⁠#Spotify⁠ ⁠#spotifypodcast⁠ ⁠#spotifypodcastph⁠ ⁠#spotifypodcaster

Have you identified who are your angels in your life? I did mine but sometimes, it's too late to know. This episode will help you process and hopefully help you identify all of your angels before it is too late. *This episode is dedicated to the angels I lost. You are and will always be in my heart. Be the first to get the latest updates on the show by tuning in my social media pages!📱🔎 FACEBOOK: @‌SoloNanayThePodcast🔎 Solo Nanay Community Group: ⁠https://bit.ly/30ZQvuh⁠🔎 INSTAGRAM: @‌SoloNanayThePodcast🔎 TIKTOK: ⁠tiktok.com/@solonanay⁠📧 ⁠thesolonanay@gmail.com⁠#solonanaythepodcast⁠ ⁠#podcastphilippines⁠ ⁠#podcastformoms⁠ ⁠#soloparent⁠ ⁠#podcastforworkingmoms⁠ ⁠#podcastph⁠ #Spotify #spotifypodcast #spotifypodcastph #spotifypodcaster

If ever you need a real talk here it is: This is a kind reminder to everyone who are suffering or challenged with life circumstances. I don't know about you but wherever you are right now, whatever you might be feeling or experiencing (especially if it is a negative one), please do not drag your loved ones or the real concern people around you with it. It is not their responsibility to make you happy, successful, and fulfilled. It is yours. I know it is difficult to hear but that's just it. Be the first to get the latest updates on the show by tuning in my social media pages!📱🔎 FACEBOOK: @‌SoloNanayThePodcast🔎 Solo Nanay Community Group: ⁠https://bit.ly/30ZQvuh⁠🔎 INSTAGRAM: @‌SoloNanayThePodcast🔎 TIKTOK: ⁠tiktok.com/@solonanay⁠📧 ⁠thesolonanay@gmail.com

Have you been struggling which childcare support you will be needing? As a Solo Nanay, we have all been there. Sometimes, it is difficult to trust our kids to others and at the same time, it's also challenging to carry everything! We already have so much in plate, Nanay. This time, let's consider what type of childcare that is most realistic in our situation so that we will be able to still take the role of being a parent and a provider to our kids. In this episode, Eli and I will share some of the childcare options that we considered throughout our parenting journey and share to you what works with us! I hope that you too! Be the first to get the latest updates on the show by tuning in my social media pages!📱🔎 FACEBOOK: @‌SoloNanayThePodcast🔎 Solo Nanay Community Group: ⁠https://bit.ly/30ZQvuh⁠🔎 INSTAGRAM: @‌SoloNanayThePodcast🔎 TIKTOK: ⁠tiktok.com/@solonanay⁠📧 ⁠thesolonanay@gmail.com⁠

Independence Day Special: How Do You FREE Yourself From Being A Chronic People  Pleaser? It's Independence Day my dear countrymen and Solo Nanay! This is a special episode to give acknowledgement to the time in where we got our independence as a a county ad to you, Solo Nanays! Have you also been or currently struggling to please people? STOP right there because you don't deserve it! You get to decide and live your life for yourself and the people you value most. In this episode I will be sharing to you 5 things I did to move forward with my life and as a recovering people pleaser, myself, I have learned it the hard way! It is time to FREE YOURSELF from it! Be the first to get the latest updates on the show by tuning in my social media pages!📱🔎 FACEBOOK: @‌SoloNanayThePodcast🔎 Solo Nanay Community Group: ⁠https://bit.ly/30ZQvuh⁠🔎 INSTAGRAM: @‌SoloNanayThePodcast🔎 TIKTOK: ⁠tiktok.com/@solonanay⁠📧 ⁠thesolonanay@gmail.com⁠

Have you ever wondered, "what if" you did not become a Single mom? Where would you be and what would you be doing? Let's be honest, it definitely came across our minds. Diba?? In this episode, Eli and I shared our thoughts of where we would probably be if it "did not" happen. There's a realization in the end though..... we would not still trade what we have now despite of all the shinanegans of being a Solo Nanay! How about you? Be the first to get the latest updates on the show by tuning in my social media pages!📱🔎 FACEBOOK: @‌SoloNanayThePodcast🔎 Solo Nanay Community Group: ⁠https://bit.ly/30ZQvuh⁠🔎 INSTAGRAM: @‌SoloNanayThePodcast🔎 TIKTOK: ⁠tiktok.com/@solonanay⁠📧 ⁠thesolonanay@gmail.com⁠⁠#solonanaythepodcast⁠ ⁠#podcastphilippines⁠ ⁠#podcastformoms⁠ ⁠#soloparent⁠ ⁠#podcastforworkingmoms⁠ ⁠#podcastph⁠ #Spotify #spotifypodcast #spotifypodcastph #spotifypodcaster

Have you thought of giving rights to your "sperm donors" or currently in a modern-living relationship with someone and you want to establish a modern co-parenting with them? In this episode, Eli and I will share our co-parenting process and how we were able to establish the "rules" or at least impose our own ways of parenting to and establish a common ground with our co-parent. Be the first to get the latest updates on the show by tuning in my social media pages!📱🔎 FACEBOOK: @‌SoloNanayThePodcast🔎 Solo Nanay Community Group: ⁠https://bit.ly/30ZQvuh⁠🔎 INSTAGRAM: @‌SoloNanayThePodcast🔎 TIKTOK: ⁠tiktok.com/@solonanay⁠📧 ⁠thesolonanay@gmail.com⁠#solonanaythepodcast #podcastphilippines #podcastformoms #soloparent #podcastforworkingmoms #podcastph

Have you ever wondered how to parent? This is one of the craziest and challenging part of being a Nanay. In this episode, I and Eli will be sharing our own ways of parenting to our 4 and 6 years old kids! Keep in mind that there is no right or wrong way of parenting, though. At the end of the day, it will be up to you and how you want to navigate your own parenting style! Be the first to get the latest updates on the show by tuning in my social media pages!📱 🔎 FACEBOOK: @‌SoloNanayThePodcast 🔎 Solo Nanay Community Group: ⁠https://bit.ly/30ZQvuh⁠ 🔎 INSTAGRAM: @‌SoloNanayThePodcast 🔎 TIKTOK: ⁠tiktok.com/@solonanay ⁠📧 ⁠thesolonanay@gmail.com⁠

We are on our part 2 of "One Thing" for our FREEDAY FRIDAY! YAY! In this episode, we talked about our small achievements, became open and vulnerable with our mental health related to our job/s, and how people especially coaches can support you in whatever you are experiencing. They are our great support in life decisions. But at the end of the day, Nanay, know that you are in control, hence, whatever decision you may have, it will still be up to you. Listen to more chika for our FREEDAY FRIDAY session! Be the first to get the latest updates on the show by tuning in my social media pages!📱 🔎 FACEBOOK: @‌SoloNanayThePodcast 🔎 Solo Nanay Community Group: ⁠https://bit.ly/30ZQvuh⁠ 🔎 INSTAGRAM: @‌SoloNanayThePodcast 🔎 TIKTOK: ⁠tiktok.com/@solonanay ⁠📧 ⁠thesolonanay@gmail.com⁠

We will deep dive more in the second part of my interview with Ailah on how you can manifest your life! She will share more about the step by step guide and her own process of doing it. She also shared her Landlord story in which I relate much! LOL. Be the first to get the latest updates on the show by tuning in our social media pages!📱 🔎 FACEBOOK: @‌SoloNanayThePodcast 🔎 Solo Nanay Community Group: https://bit.ly/30ZQvuh 🔎 INSTAGRAM: @‌SoloNanayThePodcast 🔎 TIKTOK: tiktok.com/@solonanay 📧 thesolonanay@gmail.com

Have you been wondering how to manifest your dream life?✨ This is one of the exciting episodes that hasn't been uploaded yet in the Solo Nanay The Podcast show. NOW IT IS HERE! I have invited a special guest, Ailah Baustista, "The Manifesting Generator". Let's deep dive with her on how we will navigate the Solo life through effective manifestation and action. Be the first to get the latest updates on the show by tuning in our social media pages!📱 🔎 FACEBOOK: @‌SoloNanayThePodcast 🔎 Solo Nanay Community Group: https://bit.ly/30ZQvuh 🔎 INSTAGRAM: @‌SoloNanayThePodcast 🔎 TIKTOK: tiktok.com/@solonanay 📧 thesolonanay@gmail.com

Introducing our first FREEDAY FRIDAY! Yay! Eli and I will be talking about anything under the sun. Random stuff coming your way! If you have anything that you wanna discuss over this FREEDAY, send your message or comment on our social media pages! Be the first to get the latest updates on the show by tuning in our social media pages!📱 🔎 FACEBOOK: @‌SoloNanayThePodcast 🔎 Solo Nanay Community Group: https://bit.ly/30ZQvuh 🔎 INSTAGRAM: @‌SoloNanayThePodcast 🔎 TIKTOK: tiktok.com/@solonanay 📧 thesolonanay@gmail.com

Being a Solo Nanay doesn’t and shouldn’t stop us from creating the career we have been dreaming or wanting to. In the episode, Eli and I will be sharing our career journey, how it changed from the past years especially before having a baby. We looked back and became grateful of the opportunities we had and where we are now! How about you? Share your career journey with us!Be the first to get the latest updates on the show by tuning in our social media pages!📱 🔎 FACEBOOK: @‌SoloNanayThePodcast 🔎 Solo Nanay Community Group: https://bit.ly/30ZQvuh 🔎 INSTAGRAM: @‌SoloNanayThePodcast 🔎 TIKTOK: tiktok.com/@solonanay 📧 thesolonanay@gmail.com

We are now in Season 4 of Solo Nanay The Podcast! I am thrilled to enter this new season of Solo Nanay The Podcast with fresher ideas, fresh start, and a fresh new co-host with me! She was once a listener and became a good friend of mine. Eli, was also one of our guests from the last season’s episode in where she shared her inspiring story! Now, she is joining me as a co-host for this season! We can’t wait to share to you the things we have prepared and worked on during the break of the show. We both look forward to build our community stronger! Be the first to get the latest updates on the show by tuning in our social media pages! 📱 🔎 FACEBOOK: @‌SoloNanayThePodcast 🔎 Solo Nanay Community Group: ⁠Solo Nanay Community | Facebook⁠ 🔎 INSTAGRAM: @‌SoloNanayThePodcast 🔎 TIKTOK: ⁠tiktok.com/@solonanay⁠ 📧 ⁠_thesolonanay@gmail.com⁠_

Everything that you see on Social media would always look easy.  Even doing an eyebrow, putting eyeshadow and contour, those DIY things, everything looks easy. Some would give you ways to make life easy like 5-min workout to get abs, create content, latch your kid, do this and that. There’s even things that you can see how to easily conquer mommy life and what not. But those things to be honest are all just tiring. Isn't it? In this episode, I want to tell you that you don't need to cover a mask and look perfect. Embrace your imperfect life, ask for help, get some help, and be yourself. Be vulnerable. Don't forget to join me on my social media accounts to get the latest updates:📱 🔎 FACEBOOK: @SoloNanayThePodcast 🔎 Solo Nanay Community Group  🔎 INSTAGRAM: @SoloNanayThePodcast 🔎 TIKTOK: @SoloNanayCoach 📧 thesolonanay@gmail.com

Once you are able to set the awareness of your current situation, the next step is identify the things you need to support your future. Be sure to have your pen and paper while listening! In this episode, this episode is a guide on planning and identifying building blocks once you are aware of where you wanna go. This could cover some basic needs such as Financial stability, a career growth plan that might support that financial freedom you have been wanting too or a stable business if you are an entrepreneur, educational plan for your kids, and probably this one which has not really been talked about, a love life or a future family plan. Don't forget to join me on my social media accounts to get the latest updates:📱 🔎 FACEBOOK: @SoloNanayThePodcast 🔎 Solo Nanay Community Group  🔎 INSTAGRAM: @SoloNanayThePodcast 🔎 TIKTOK: @SoloNanayCoach 📧 thesolonanay@gmail.com

Oftentimes, when we are giving what is best for our kids and family, we always forget to see our own values. This directly correlates to self-sabotage, feeling not being enough, not achieving our own personal goals, and even not taking time to center ourselves & investing time in improving our mindset, and worst, not thinking that we deserve better.  Because of these limiting beliefs we unconsciously attract things we don't deserve and worse, we don't get what we always want such as: a partner, a great lifestyle and abundant financial status, a good career path, and better understanding of our parenting style. In this episode of #SoloNanayDilemma, I have invited an awesome mentor, my yoga teacher, a fitness Rockstar, and to whom I will always say, a real-to-goodness person! She is exceptional and really courageous in sharing her true self to others, sharing her values in letting go of those negative energies. Never afraid to show her beliefs, Odette Mills. Questions Asked: Why do think moms – especially single moms – suffer from devaluing themselves? What do you think are the reasons why Solo Moms are struggling when it comes to finding their own values?  How does it correlate to not having time or making time in doing a healthy lifestyle for themselves? You said in one of your posts about Shiva being a Destroyer or Transformer and from it, you said that you learned that Shiva’s story exemplifies Courage, Detachment and such. Could you share that learnings to us and how do you think this relates to some of Solo Moms having a loose sight of ourselves? You have been a Yogi teacher for years and you taught a lot of people and for sure you changed their lives just like me. Have you ever experienced your life where you also questioned your capability and value as a person or as a single mom? How do you overcome it? What are the things you did in order to overcome and  go where you are now? What do you think are the things that Solo Moms could do to learn how to value themselves better? Don't forget to join me on my social media accounts to get the latest updates:📱 🔎 FACEBOOK: @SoloNanayThePodcast 🔎 Solo Nanay Community Group 🔎 INSTAGRAM: @SoloNanayThePodcast 🔎 TIKTOK: @SoloNanayCoach 📧 thesolonanay@gmail.com

For most of us, Solo Nanay, we always hear the thought of, I don't need a man in my life in order to survive this Sing Motherhood. It may be true and genuine for others but how about those who still wish to have a partner in life? To experience true and genuine love? And for those you are looking for, what are the considerations and expectations to set in order to strike that balance of being a Solo Nanay, having a great career, and investing time into a love partner? In the new series made for you, Nanay, we will be covering the #SoloNanayDilemma by answering questions, discussing some of the taboos about Single Parenting or Single Motherhood that have never been discussed courageously, and breaking the stigma about being a Single Mom. In this 1st episode for Solo Nanay Dilemma, I have invited a professional career Rockstar, Creative Director of Looms Baby, a dedicated Single Mom of 4-year old boy, a courageous and my soul sister, Eli. Don't forget to join me on my social media accounts to get the latest updates: 📱  🔎 FACEBOOK: @SoloNanayThePodcast 🔎 Solo Nanay Community Group 🔎 INSTAGRAM: @SoloNanayThePodcast   🔎 TIKTOK: tiktok.com/@solonanaycoach  📧 thesolonanay@gmail.com

This is one of the questions popping on my mind from the past events I have been to and challenges after challenges. I am a working Solo Mom and if you are too, you can definitely relate that corporate is really challenging. I am heading a department and as any organization, we also experience challenge after challenge. From the past few weeks, I have been feeling exhausted and it is not just about work, it involves some other personal struggles where I sometimes question myself if I really can make it or if I should quit. But I know that I should remember why I started anyway and help me realize how important my role is to the organization, to my family, and even to myself. In this episode, I'll be sharing the process I had to go through that might help you identify if you are really taking care of yourself. Things to observe and behavior you need to change. Don't forget to join me on my social media accounts to get the latest updates:📱 🔎 FACEBOOK: @SoloNanay   🔎 Solo Nanay Community Group: https://bit.ly/30ZQvuh  🔎 INSTAGRAM: @SoloNanayThePodcast   🔎 TIKTOK: tiktok.com/@solonanay  📧 thesolonanay@gmail.com