Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
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© Ms. Tonya Michelle Wilkerson
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Go to Spoken Wordplay Podcast Online Storefront Page link & SAVE 50% & UP TO 75% OFF BLACK FRIDAY DEALS TO GET Exclusive Yearly Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you.
Spoken Wordplay Podcast goal is to provide students with mental, social, physcial, emotional support and daily words of encouragement. My purpose is to help parents, teachers, school counselors and psychologists practice mental health prevention by recommending Spoken Wordplay to students & siblings as a support system to be used as an outlet inside and outside of school resources. Nowadays, students are going through a very challenging time being able to learn new student classroom objectives, comprehending reading assignments, understanding math problems, studying for test, and completing classroom project activities virtually, ever since the pandemic. Many of students are going through social isolation, worrying about their family and friends’ health and relationships, feeling of grief, fatigue, anxiety, stressed, depressed, angry, low self-esteem, fears, mental health with borderline personality disorders daily. Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations repetitions and Mindfulness Meditation as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects and work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Also, students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression.
Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing Alpha brainwave music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.
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Welcome students to your second semester of back to school winter term activities at Spoken Wordplay Podcast. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of January is the observance of Financial Wellness Awareness Month that encourages individuals to take proactive steps toward managing their finances more effectively. So in support of your mental, emotional, social, physical and financial health. Here are several ways to improve your financial wellbeings. First, start by budgeting to help you keep track of your finances so you can save, pay off debts and put money towards your retirement. Second, building an emergency fund so you can be ready for any unexpected medical, home & car expenses. Third, consider increasing your income by asking for a job promotion & pay raise at your current job or seek other job opportunities to help reach your financial goals. Students, if you would like to manifest having more than enough money flowing effortlessly into your bank accounts. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan to get a free 7-days trial and then $2.99 per month or $14.99 a year. Ms. Tonya the head instructor recommends students to download and start listening to SEASON 2 Full Bonus Episode called " Financial Affirmations & Meditation" because these same created financial I Am Affirmations is helping ,me, Ms. Tonya, to experience an overflowing of miraculous money blessings. For one, as of JUNE 08, 2025, my FEDERAL STUDENT LOAN DEBTS is being DISCHARGED the full remaining balance of my student loans & I am due any REFUNDS of all previously made payments to US DEPARTMENT OF EDUCATION. Students, I would like to share with you 3 out of 5 newly created financial I Am Affirmations to say to oneself in the mirror from Season 3 called " Financial Wellness Affirmations & Meditation" full podcast episode and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Welcome students to the beginning of your second semester of back to school winter term activities at Spoken Wordplay Podcast. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of January is known as the observance of "National Staying Healthy" for students to start focusing on their over all well being and self-care goals. So in support of your mental, emotional, social and physical health, here are several daily staying healthy tips to help you successfully start your New Years Resolutions. First, Eat Better and Healthier whole foods with plenty of fruits, veggies, lean proteins, nuts, seeds & using cooking oils like olive and canola. Second, Be More Physically Active for atleast 30 to 75 minutes per day for instance participate in 150 minutes of moderate walking or 75 minutes of nonstop high intensity workouts. Third, Get Healthy Sleep by going to bed early at night and turning off your electronic devices to acheive getting 7 to 9 hours of sleep time. Students, Go to spokenwordplaypodcast.com and click th "Meme Challenge" link to share your self-care journey & photo gallery with Ms. Tonya the head instructor. I would like to share with you a few staying healthy I Am affirmations to say daily to one self in the mirror from Season 3 New Years episode 6 called " Self-Care Affirmations & Meditation" and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
GO HOLIDAY SHOPPING AT Spoken Wordplay Podcast.com SAVE 50% & UP TO 75% OFF TO ACCESS FULL EPISODES DOWNLOADSHappy Holidays students and welcome to the start of Black Friday & Cyber Monday weeks long shopping for sales at Spoken Wordplay Podcast.com. Ms. Tonya is now offering holiday discounts starting from 50% to 75% off for partners like you. So, I am inviting all new and existing listeners to participate in Black Friday & Cyber Monday Month starting November 29th of 2024 through January 1st 2025 on New Years Day. Partners, here are several Black Friday & Cyber Monday Holiday Deals leading up to a month full of weekly discounts to gain early access to Ad-free episodes with unlimited downloads. Partners, get ready to save money shopping for Spoken Wordplay Season 1,2 & 3 Full Episodes to download yearly such as " Daily I Am Affirmations" & Season 1 Relaxing Focus & Study Music Playlist" full podcast shows. Get 50% off and pay $10.00 a year and as low as $5.00 a year to Get 75% off the regular price of $20.00 a year at spokenwordplaypodcast.com/online-store/.GO SHOPPING AT TEACHERS PAY TEACHERS SCHOOL RESOURCES WEBSITE FOR BLACK FRIDAY & CYBER MONDAY SALE & SAVE 20% UP TO 25% OFFAlso, Ms. Tonya is offering School Teachers, Parents, Students, Administrators, Counselors, Behavior Psychologist and Teacher Pay Teachers Sellers a 20% sitewide Cyber Monday discount deals as low as $4.00 to gain access to download Full Podcast Episodes and Digital Daily Planners & Students 15-minutes Breaks printable and editable activity worksheets for Social Emotional Learning, Character Ed, School Counselors & Behavior Psychologist shool resources and don't forget to Use Code: CYBER24 to Save Up to 25% starting December 2nd and December 3rd at teacherspayteachers.com/store/spoken-wordplay-podcast storefront page.GO SHOPPING AT APPLE PODCAST FOR BLACK FRIDAY & CYBER MONDAY SALE & SAVE 50% OFF ON MONTHLY & 25% OFF ON YEARLY SUBSCRIPTION PLANSIn Addition, Partners and Daily Listeners can go shopping on Apple Podcast for Spoken Wordplay Podcast Black Friday & Cyber Monday Deals. Get 25% and 50% off on " Daily I Am Affirmations" Diamond VIP Plan and "Relaxing Focus & Study Music" Diamond VIP Plus Subscription Plans for $2.99 per month and $14.99 a year to gain early access to Episodes, Subscriber-only Bonus and Ad-free Episodes right from your own computers and mobile devices and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive Yearly Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Welcome students to the first semester of Fall holidays activities at Spoken Wordplay Podcast Community. This is your head instructor Ms.Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of November is set aside for the observance of National Gratitude Month that encourages individuals to reflect on the many blessings in their lives and express your gratitude towards others. So in support of your mental and emotional health and wellbeings, I want students to engage in varies gratitude practices and activities throughout 2024-25 school year. There are many ways to celebrate National Gratitude Month such asExpressing thankfulness to loved onesGive back to your community by voluteering your time and skillsSending handwritten notes of appreciation to a friend, a mentor, a colleague or even a strangerSharing inspirational quotes on gratitude with friends and followers on social media or through personal messageKeeping a gratitude journal by writing down things you are grateful forPraticing mindfulness and meditation as apart of your daily routineI would recommend students to download full episodes from Season 1 called " Students Affirmations & Meditation 5" and the brand new podcast show from Season 3 called " Gratitude Affirmations & Meditation 5" at spokenwordplaypodcast.com/online-store/. Students, I would like to share with you 1 out of 5 created Gratitude Affirmations to write down on the front or back cover of Spoken Wordplay Podcast " Spiral Notebook" to help you create your own unique positive words of encouragement to say to oneself in the mirror and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Welcome students to your first semester & second quarter of back to school Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms.Tonya Michelle Wilkerson speaking from the heart with a motivational message. This October 20th is recognized as National Day on Writing where students explore different forms of writing such as persuasive, descriptive, narrative, expository and creative. Students, here are several ways to celebrate National Day on Writing. Write letters to friends and family, put together an opinion piece for your local newspaper or publication you like, Join a Class or writing workshop, and practice free writing. You can start by writing a blog or journal. Go to spokenwordplaypodcast,com and click the Online Store link located on the top right on my website page. Now, on the storefront page stroll down to New In Products and save money on Spiral Notebooks at Spoken Wordplay Podcast storefront page on zazzle.com/store/spoken_wordplay. Ms. Tonya the head instructor is offering schools administrators, students, teachers, parents, school counselors behavior pshchologist and daily listeners an exclusive invite to gain early access to Season 1,2 & 3 15-minutes Full Podcast Shows for $20 a year with unlimited downloads and Ad-free episodes right from your own computers and mobile devices when you click FULL EPISODES link at spokenwordplaypodcast.com. Students, I am going to share with you a compilation of Season 3 Full Podcast Shows positive I Am affirmations to say to oneself in the mirror and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Welcome students to you first quarter of back to school Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of October is recognized as World Bullying Prevention Month and in support of you mental, social, emotional, physical health and well-beings. I want you to " GET HELP NOW! " if you or someone you know is being bullied. There are things you can do to keep yourself and others safe from bullying. Go to stopbullying.gov/resources/get-help-now to find out what you can do when Kids, Teens & Adults are being targeted by bullies at school grounds, home, in the streets, and workplace environments. Ms.Tonya the head instructor is looking for Partners like you to sponsor Spoken Wordplay Podcast goals for 2024-25 school year so I am calling for all Sponsors, Advocates, Social Media Influencers, Buiness Owners, Schools Counselors, Behavior Psychologist, Teachers, Administrators and Government Officials to Invest their Time and Money all year around. Partners, join in on the movement for "Anti-Bullying Week" starting October 6th through October 12th and come into solidarity to help ' STOP BULLYING AND CYBER-BULLYING' around the world. Students, I want you to wear the color ' Orange' to show unity on "National Stop Bullying Day" this October 9th and participate in Spoken Wordplay Podcast " Self Care Meme Challenge" . Yes, Students go to spokenwordplaypodcast.com to create your own unique photo gallery by uploading different pictures of yourself along with a positive added witty text image expression on your photo images. Students, don't forget to fill in you name, current email address. post title, and answer the Suicide Prevention Free Resources Question which is 988 lifeline then check the small box to agree with website terms now click Submit Post button, you are all done! Students, I want you to go back to Season 1 podcast trailers and listen to Episode 3 called " Positive Affirmations and Meditation_3" to help females with Body Image Cyber-Bullying and Episode 4 called " Transformational Affirmations & Meditation_4" to help students that's going through an physically abusive situation. Students, I am going to share with you one out of five created Bullying I Am Affirmations from Season 3 new Full Podcast Episode called " Stop Bullying Affirmations & Meditation_3 " to say daily to oneself in the mirror to help students build-up their Self-Confidence and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Welcome students to your first semester of Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. The month of September is set aside for the observance of National Literacy Month that encourages readers to explore at least one book written by Black authors in order to gain a deeper understanding of Black experiences and perspectives. Students, I want you to participate in the celebration of Black Reading Month by challenging yourself in turning off the TV, radio, computer, cellphone and other electronic devices to immerse yourself in reading at school media centers, local librarys, bookstores, and organizations that's hosting lectures, book signings, and reading contests to engage readers and highlight Black voices in literature. Students, I am going to share with you a compilation of Season 3 full podcast episodes called " 2024-25 School Year Affirmations & Meditation_1" to help students build-up their self-confidence in embracing the new school year with a positive mindset and " Reading Techniques Affirmations & Meditation_2" to help students improve their reading comprehension skills. Students, if you like what you have heard go to Apple Podcast and subscribe to Spoken Wordplay Podcast Daily I Am Affirmations Diamond VIP Plan to get a free 7-days trial and then $5.99 per month or $20 a year to gain early access to episodes,subscriber-only bonus and Ad-free episodes. Students, don't forget to visit my website page to participate in "Self Care Meme Challenge" to bring about awareness of National Suicide Prevention Month Free Resources which is 988 lifeline at spokenwordplaypodcast.com and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Welcome Back Students to 2024-25 School Year! at Spoken Wordplay Podcast Community. This is your head instructor Ms Tonya Michelle Wilkerson speaking from the heart with a motivational message. My goals for 2024-25 school year is to provide students with mental, social, emotional, physical health and well-beings inside and outside of school resources. Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on experiencing guided meditation practice of mindfulness deep breathing exercises, repeating positive I Am Affirmations repetitions and listening to 8-10Hz Alpha brainwaves relaxing background music. The head instructor will help reprogram your subconsious mind within 21 days or longer to positively boost your self-esteem, behaviors, learning abilities, creativity and memory to pass your test exams. Students, I am going to share with you a sample of the mindfulness deep breathing excercises while you're listening to powerful brainwaves music thats been engineered to induce feelings of clamness and relaxation. If you like to download Season 3 Full Podcast Episode called " 2024-25 School Year Affirmations & Meditation_1" to experience listening and repeating newly created I Am Affirmations from Season 3 podcast episodes. Then go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan to Get a Free 7-Days Trial and then $5.99 per month or $20 a year to gain early access to episodes, subscriber-only bonus and Ad-free episodes right from your own wearables, lap-top computers, smart TV's and mobile devices. Students, don't forget to visit my website and storefront pages for back to school discounts on educational products like backpacks, t-shirts, notebooks and more at spokenwordplaypodcast.com/online-store/ and I thank-you students for your monthly support.MINDFULNESS DEEP BREATHING EXERCISERecommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing Alpha brainwave music you now allow your subconscious mind to access new beliefs. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor.The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Hosted on Acast. See acast.com/privacy for more information.
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. #spokenwordplaypodcastpoetrychallenge Students, Participate in Spoken Wordplay Podcast Poetry Challenge- Post, Follow, Like & Share Your Own Creative Video Upload Reading Your Written Poetry Aloud onFacebook Page- Spoken WordplayInstagram Page- Spoken Wordplay PodcastYouTube Channels- Spoken Wordplay Podcast Daily Affirmations and Spoken Wordplay Podcast Focus and Study MusicTumblr- Spoken Wordplay Podcast CommunityTikTok- spokenwordplaypodcastWelcome students to the first day of summer school programs activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of June is recognized as National Gun Violence Awareness Month.Students, I would like to share with you some creative activity ideas to do with your family and friends to join the movement for National Gun Violence Awareness Day and wear the color "ORANGE" this coming weekend starting June 7th through June 9th to help bring about positive changes for gun violence prevention within your community. Plan to attend an event like a march or a rally to show your support by honoring the lives lost and wounded by gun violence. Participate in Spoken Wordplay Podcast " POETRY CHALLENGE"THIS IS HOW TO SUBMIT YOUR SPOKEN WORD POETRY on SOCIAL MEDIAYes, Students, you will be creating a written poetry using Performing Arts elements like storytelling, theater and music.Students make sure to express your personal feelings with emotion, opinion and attitude written down on paper as a rhyme, repetition, improvisation or wordplay.DISCUSS ISSUES LIKE: Social justiceRaceCommunityStudents, create a video posting on social media using #SPOKENWORDPLAYPODCASTPOETRYCHALLENGE capturing yourself performing the written Spoken Word Poetry on YOUTUBE, FACEBOOK, TIK-TOK, INSTAGRAM AND TUMBLR or wherever you listen to your favorite podcast. Go to Spoken Wordplay Podcast social media pages and channels called " Daily I Am Affirmations as well as " Relaxing Focus and Study Music" and click the like, follow, download, subscribe and share buttons. Students, start a conversation and post a comment, view the latest shows and don't forget to visit my website page to leave a review comments to the latest and recent postings archives at spokenwordplaypodcast.com and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
CLICK HERE BY 12-21-24> TO NOMINATE MS. TONYA WILKERSON AS A REMARKABLE WOMAN TODAY. Students, Let's Celebrate Women's History Month this March by watching and listening to exclusive videos of a Remarkable Women sharing her life story with the world and let Ms.Tonya know how do you feel about her Personal Journal Ebook Episode? Submit a post review comment located at the bottom of the website page at spokenwordplaypodcast.com/womens/history-month/Teachers Pay Teachers Spoken Wordplay Community Store- Find Your True SelfYouTube Channel- How To Reach Your Full Potential ; How To Let Go Of Troubling Schools & Community Events; How To Find Your True Passion ; How To Become Apart Of HistoryFacebook Page- How To Let Go Of Troubling Schools & Community Events; How To Find Your True Passion; How To Become Apart Of HistoryWelcome students to the end of your 3rd quarter of back to school winter term activities. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of March is set aside to honor Women's contributions of events in history within our society in business magazines, national parks and communities across the country to celebrate womens of all cultures in which provides healing and hope to our next generations of students. I would reccommend for you to listen to bonus episode called " Find Your True Self" to discover 7 ways to find your true purpose and passion in life and explore my life story of hisory in the makings as one of the first African American sisters in business in Savannah Georgia to become a co-owner of an drop-off /pick-up Dry-Cleaners and Full Service Laundromats in two central locations including being a Savannah Business Hall Of Fame Inductee in April of 2006. Students, listen on Apple Podcast and watch exclusive videos on my Facebook Page at " Spoken Wordplay" or view on my webite page at spokenwordplaypodcast.com/womens/history-month/ view YouTube video. If you like what you have heard, Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan for $5.99 per month or $20 a year to Gain Early Access to Shows, Ad-free and Subscriber-only Bonus Episodes. Check out Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00. Hosted on Acast. See acast.com/privacy for more information.
Welcome Students to the end of the fourth quarter Spring term activities at Spoken Wordplay Podcast Community. I am your head instructor Ms.Tonya Michelle Wilkerson speaking from the heart with a motivational message. I would like to say, "Congratulations to the Graduation Class of 2024! for not giving up going after your dreams, even through you may have failed from time-to-time but you kept on believing in yourself and you stayed consistent towards acheiving your educational and career goals." Students, as you are listening to the commencement speeches on your graduation day, I want you to walk proudly across the stage when receiving your high school diplomas, certificates, undergraduate and graduate college degrees with honors. Students, if you are still searching to find your true purpose and passion in life, I want you toStart taking ownership over your life by dreaming bigLearning how to meditate properly so you can become at one with yourselfStay focus on creating your own reality by visualizing and drawing what you see yourself doing in the next 5 yearsCreating a photo book of the things you would love to have in the near futureWriting down your ideas by keeping a journal of your best creative contentPray to God to help you build up your spiritual faith to ask for protection & guidance over your lifeGive thanks for what you already have and what you are about to receiveSelf-talk in the mirror by verbally speaking aloud positive words of encouragement to one-selflike " I love myself ", " I am enough and worthy of all things & "Everything I do will go well" Students, always remember to say these positive words of encouragement every single day to help you feel better about yourself and to "GET BACK YOUR POWER!" I believe students as you are praying to build up your spiritual faith, ask for guidance to help you find your true purpose and passion in life and once your've been revealed to your true self, use it towards making a difference by being of service to others within your community and around the world. Students, I would like to share with you positive Career Development Affirmations to say to oneself in the mirror. If you want to listen and download the full bonus episode called "Career Affirmations and Meditation" to experience mindfulness deep breathing exercises, speaking from the heart repeating positive I Am affirmations repetitions and listening to 8 to10 HZ Alpha brainwaves relaxing meditation music. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan for 5.99 per month and $20 year to gain Early Access to Episodes, Subscriber-only and Ad-free Episodes right from your own computers, Smart TV's and mobile devices. I give thanks to the panalist and Founder of Feedspot for selecting "Spoken Wordplay Podcast Community " Daily I Am Affirmations" with Relaxing Meditation & Study Music " to be named one of the Top 90 Affirmations Podcast on the web so follow my podcast on FeedSpot.com. Check out Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00.I would like to give recogition to lozenzobuczek for creating this graduation royalty free background music downloaded from Pixabay website called " Land of Hope and Glory" Hosted on Acast. See acast.com/privacy for more information.
Welcome students to the mid end of 4th quarter back to school Spring term activities at Spoken Wordplay Podcast Community. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of May is recognized as Mental Health Awareness Month so in support of your mental, social and emotional health & well beings, I am referring you to TestInnovators.com. It's an online educational test prep school resources to help students reduce test anxiety, increase ISEE test scores and gain acceptance in schools with selective admissions processes. The head instructor Ms. Tonya wants students to participate in Teachers Appreciations Week starting May 6th through May 10th. Students, try these creative ideas such aswriting a thank you letter orcreating a presentation like drawing or painting a picture,treat your favorite teachers to a school luncheon with their favorite candyplan a surprise class party,create a personalized coffee mug or gift certificate to your teachers favorite storefront toshop for school supplies and mindfulness products at teacherspayteachers.com/store/spoken-wordplay-podcastStudents, I would like to share with you mindfulness educational trailer called" Coping with Stress & Test Anxiety" positive I Am affirmations to say to oneself in the mirror to help students face their fears in taking timed test exams. Listen and repeat several techniques to use in helping to reduce the emotional feelings of anxiety and stress before and during mid-terms, final exams, Gmas and course studies placement testings.If you like to listen and download the full episode called " Stress and Test Anxiety Affirmations & Meditation_4" then Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP plan for $5.99 per month or $20 a year to gain early access to episodes, subscriber only and Ad-free episodes right from your on computers and mobile devices and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Welcome students to your 4th quarter of back to school Spring term activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of April is recognized as National Financial Capability Month so in support of your mental, social, emotional health and financial well beings. Here are several ways to celebrate National Financial Capability Month. First, create your own Financial Checklist Journal Notebook. If you need help exploring new strategy ideas and financial resources then go to Federal Student Aid website and view the Financial Literacy and Education Checklist. Students, this is the best way to help you create your own Financial Checklist Journal Notebook so you can better plan for your financial future in decision-making as you pursue higher education opportunies and manage your student loan debts. Including learning how to apply for free grant money to pay for course studies, books and daily living expenses. Secondly, participate in Spoken Wordplay Podcast "Self Love Journal Challenge" start by going to zazzle.com/store/spoken_wordplay to create a zazzle account and then sign-in to view Spoken Wordplay Podcast storefront page and from there you will scroll down to view the Spiral Notebook Checklist or the Spiral Sketch Book for Students latest products to save 15% off at checkout. Students, don't forget to send the head instructor Ms. Tonya a message by going to spokenwordplaypodcast.com, click the "Self Love Challenge" link to create and submit a comment located towards the bottom of the website page. Last but not least, I would like to share with you one of the positive I Am Financial Affirmations to say to oneself in the mirror. If you like to here the full bonus episode called "Financial Affirmations and Meditation". Go to Apple Podcast and subscribe to Spoken Wordplay Podcast Daily I Am Affirmations Diamond VIP Plan for $2.99 per month or $14.99 a year to gain early access to shows, subscriber only bonus and adfree episodes right from your own computers & mobile devices. I thank you students for your monthly support. Check out Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00. Hosted on Acast. See acast.com/privacy for more information.
Welcome Students to the beginning of your 4th Quarter of back to school SPRING activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. Good news Students, March 20th marks the first day of spring where most public & private schools including colleges and universities have a full week or more days off from school known as "SPRING BREAK" starting mid March, April through the first week of May. I want Spring Breakers to safely enjoy their time off from school so here are some fun activities to enjoy for college and adult Spring Breakers such as a week long excitement of eating great foods, out door adventures, relaxing beaches and nightlife activities and the best places to experience these fun activities is traveling to the western Caribbeans & Southern parts of United States destinations. Students, I would like to share with you Season 2 Educational Trailer called " Simple Memory Techniques Affirmations & Meditation_3 to help students develop the ability to remember information form multiple course studies. If you like to listen and download the Full Episode called " Memory Techniques Affirmations & Meditation_3" to experience mindfulness deep breathing exercises, speaking from the heart repeating positive I Am Affirmations repetitions and listening to 8-10HZ Alpha Brainwaves meditation relaxing music. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast Daily I Am Affirmations Diamond VIP Plan for $5.99 per month or $20 a year to gain Early Access to Shows, Ad-free and Subscriber-Only Bonus Episodes. Visit my online store front website page to participate in Spoken Wordplay Podcast " SELF LOVE JOURNAL" AND "SELF-CARE MEME" CHALLENGES at spokenwordplaypodcast.com and I thank you students for your monthly support. Check out Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00. Hosted on Acast. See acast.com/privacy for more information.
Welcome Students to the 2nd Semester of back to school winter term activities at Spoken Wordplay Podcast Community. This is your head instructor Ms Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of January is recognized as National Mental Wellness Month which is the start of your New Years Journey to recharge and prioritize your mental health while encouraging others. In support of your mental, social, emotional, physical health and wellbeings, this is how to participate in Spoken Wordplay Podcast " Self Care Meme Challenge."Follow These Steps To Submit and Display Your Own Unique Self Care Meme Photo Gallery:1. Go to spokenwordplaypodcast.com/self-care-meme-challenge/2. Stroll down Click Register And Create an WordPress Account (Important: Login To See Add Media Link)3. Fill in Name, Current Email Adderess and Post Titile4. Next, Click Add Media Link To Upload Your Photo Images5. Then, Check the Small Box And Agree To Website Terms6. Lastly, Click Submit Post To Display Your Meme Photo GalleryIf you want to listen and download the full bonus episode called "Basic Math Equations Affirmations and Meditation-2" to experience mindfulness deep breathing exercises, speaking from the heart repeating positive I Am affirmations repetitions and listening to 8 to10 HZ Alpha brainwaves relaxing meditation music. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan for 5.99 per month and $20 year to gain Early Access to Episodes, Subscriber-only and Ad-free Episodes right from your own computers, Smart TV's and mobile devices.Spoken Wordplay goal is to provide students with mental, social, emotional support and encouragement daily with positive repetition "I Am" Affirmations, Mindfulness Meditation and Relaxing 432 hz Ambient Music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Check out Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00.Recommendations:Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors. Hosted on Acast. See acast.com/privacy for more information.
Self Love Journal ChallengeWelcome Students to your second semester of back to school winter activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of Febuary is the time to start celebrating the ” love of self” so in support of your mental, social, physical & emotional health and well beings. I am starting a “Self Love Journal Challenge”. Yes, students if you are in need of strengthening your self respect, embracing your self acceptance and building up your self trust and compassion for one self. Participate in Spoken Wordplay Podcast love of self challenge by creating your own unique daily journal notebook. One of the best ways to bring about positive self improvements and change in your life is to write down a list or draw a picture of all your creative ideas, experiences, dreams and frustrations on paper.How To Participate In Journal ChallengeStudents will use a spiral notebook checklist or a sketchbook to create a self love journal of writing a list or drawing a picture of things that you love or get frustated about yourself everyday. For example, you can write down a list or draw a photo of things you don’t like about yourself versus the many positive qualities you have developed throughout the years, creating a list of things you are grateful for, positive words of encouragement and motivational quotes to oneself and write down a plan of how you are going to achieve your educational, career & financial goals in the near future.Students, I would reccommend you listening to Season 1 Full Podcast Episode 5 called ” Students Affirmations and Meditation_5″. This full podcast episode will help students express their gratitude for the good things in life. Season 2 new bonus episodes called “Career Affirmations and Meditation” created to help students with manifesting their dream Career and Development for improving confidence in learning new job skills. In Addition, “Financial Affirmations and Meditation” will help students with manifesting a Financial Breakthrough with an continueous flow of money blessings in their bank accounts.Where To Find The Right Journal NotebookGo to Spokenwordplaypodcast.com and Create a WordPress Account.Next, Click Online Store Link on this website page and stroll down until you see New In ProductsThen, Choose how you want to create your Self Love Journal Book by clicking the Spiral Notebook Checklist or the Spiral Sketchbook For Students Product ListingNow, Click the Spoken Wordplay Podcast Link located at Zazzle.comCreate a Zazzle Account to Sign-in and view Spoken Wordplay Storefront Page and Save 20% on Spiral Notebooks Hosted on Acast. See acast.com/privacy for more information.
Students Powerful podcast trailer is the 1st episode of Season 2 winter term activities has Educational Affirmations to say in the mirror at the end of this episode which is a compilation of podcast shows called "Students Powerful Affirmations and Meditation_1" created to help motivate in-person and online learning students to never give up going after your dreams of earning your high school diplomas & college degrees. Bonus Episodes called "Career Affirmations and Meditation" is created to help students build up their self confidence in manifesting the right career opportunities and to learn new job training skills inside and outside of school resources including "Financial Affirmations and Meditation" is created to help students with manifesting a financial breakthrough with a continuous flow of money blessings in your bank accounts especiially if you're struggling to pay back your student loan debts and other monthly bills financial obligations. Students, if you are ready to become a better you in 2024-25 download Season 1 & 2 full episodes to experience mindfulness deep breathing exercises, speaking from the heart repeating positive I Am affirmations repetitions and listening to 8-10HZ Alpha brainwaves relaxing clarity music. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast "Daily I Am Affirmations" Diamond VIP Plan for $5.99 per month or $20 a year to gain early access to episodes, subscriber-only & Ad-free episodes right from your own computers and mobile devices and I thank you students for your monthly support. Check out Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00.Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 8hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Recommendations: Meditation Positions: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. Hosted on Acast. See acast.com/privacy for more information.
CLICK HERE BY 12-21-24> TO NOMINATE MS. TONYA WILKERSON AS A REMARKABLE WOMAN TODAY! Welcome students to your second quarter of back to school Thanksgiving holiday activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. I am inviting you to participate in World Kindness Week this November 24th through November 30th. Yes students, Ms. Tonya needs your help in spreading HAPPINESS to others during the holiday seasons by showing an Random Acts Of Kindness by picking at least one of those days to show that you care and appreciate them. Go to spokenwordplaypodcast.com and click the Latest Postings/Short Stories link to watch the new Inspirational Short Story about " The Science Of Happiness" and the responses to the act of kindness in one day. Students, Ms. Tonya wants to know Whom? like a friend, a stranger, a teacher, a neighbor & etc… Where? at school, store, home, park etc… and How? did it make you and others feel? happy, sad, loved, weird & etc… after you participate in being kind to others post your reponses to these questions on my website page and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Welcome students to the beginning of your second quarter of back to school Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. Students, I would like to invite you to participate in Emotional Wellness Month this October. There are several ways to start working on your mental & emotional health journey. Go to spokenwordplaypodcast.com and watch the new Inspirational Short Story about how social media body shaming affects mental and emotional health and read Ms. Tonya's motivational message. Participate in " Self Care Meme Challenge" Yes Students, I want you to click the Meme Challenge link located on the top left on my website page to create your own unique photo gallery. Start by filling in your name, current email address, post title and answer the Suicide Prevention Free Resources Question which is 988 lifeline. Next, check the small box to agree with website terms, Now upload different pictures of yourself and don't forget to add a text image expressing positive meme messages on your photo images. Then, click the Submit Post button to display your photo gallery. Listen to Season 3 Episode called "Bullying Prevention Trailer 3" and repeat the words of encouragement to oneself in the mirror on Acast and Apple Podcast or wherever you listen to your favorite podcast and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Welcome students to your first quarter of back to school fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms.Tonya Michelle Wilkerson, speaking from the heart with a motivational message. Students, I would like to invite you to celebrate International Podcast Day with the head instructor Ms. Tonya as she live stream on YouTube channel called Spoken Wordplay Podcast " Relaxing Focus & Study Music" . Students be ready to study for 1-Hour & chat with other students while listening to Relaxing Background Music to help you with creative learning. Be on the look out students as the head instructor will check-in to do a roll call while you are studying starting September 23rd through September 30th on International Podcast Day any time between 5pm-6pm in the evening Eastern Standard Time. Students, don't forget to click the like, share and subscribe buttons if you woild like to keep up with live streaming updates at Spoken Wordplay Podcast Relaxing Focus and Study Music YouTube Channel. The head instructor, Ms Tonya wants to motivate students in this Inspirational Short Story called " Student Humiliates Special Ed Kid Ft. Lewis Howes" one of the best book selling authors. Go to spokenwordplaypodcast.com on your mobile devices and click the Latest Postings/Short Stories link to view the YouTube video titled " Special Education Student" on my website page & read Ms. Tonya's motivational message and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
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