Claim OwnershipThe Human Upgrade with Dave Asprey
Description
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
United States
What You’ll Learn in This Episode: • How “zombie cells” (senescent cells) sabotage your hair from the inside out • The science behind the OS-01 peptide and how it reverses visible hair thinning • Why thinning hair isn’t just genetic—and what else is driving it • How stress, hormones, and aging collide to trigger follicle dysfunction • What your scalp microbiome has to do with regrowth and hair density • How to stack red light, peptides, and topicals for real, measurable results.
Excellent points on the veganism debate. I only wish vegans were open to facts when discussing these things.
Hey Dave. Tell Tracy that his book is probably being shadow banned in Amazon. When you search for, it auto corrects to "Tracy Chapin" every time so it not something random. It shows something completly unrelated. Maybe his lawyers should look into this.
David Goggins does not approve of this program.
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great podcast, thank you very much 😄
In the development of cybersecurity of satellite European systems, an important stage is regularly tested https://orbitaltoday.com/2023/04/26/satellite-hackers-seize-control-of-esa-satellite/ What disadvantages in modern satellites can be useful to spies and enemy hackers?
If you are looking to burn calories then less time equals less calories. So if that's your goal then this wouldn't be beneficial, correct?
Hi Dave, You mentioned in this podcast that you do NOT recommend psyllium as prebiotic fiber - at the same time on other podcasts you're promoting uprisingfood.com which has psyllium as one of their main ingredients. I'm a bit confused. Could you please help me to clarify this? Should I avoid uprisingfood.com products as they have psyllium in it? Thx.
I'm just wondering: if the infrared sauna heats the person up from the inside: 1. Then Why does a "cabin" needed to be built around it, why cannot it be just a wall panel, like the JOOVV 3.0 Red Light Therapy devices? 2. And if the "cabin" is indeed needless for the infrared Sauna, then why JOOVV or SUNLIGHTEN - or any other similar company don't build a device /wall panel which offers 2 in 1: both Red Light Therapy AND infrared sauna in one single device / single session? Would this be too difficult/expensive to build? Or would there be health risks to have infrared sauna and red light therapy session together, at the same time?
re: low T as a function of training intensity and recovery Highly recommend mark sisson's book primal endurance. Brad Kearns case presented in that book is right in line with this guy's experience.
watch soft white underbelly. tell them and the host of that show what you said in the peer's podcast about therapy. give them money to better their lives since you don't think they need some help. really disappointed in you Dave. you let me down. I will no longer praise you.
what you said about the therapy is so wrong and proves you are an not really a sufferer like you say. I followed you for years...years... not now. you have no idea what me and others have been through. You were fat and picked on, but what about a full trauma childhood, leaving you really mentally crippled. I liked you but now not so sure. you think anyone that had a awful upbringing or horrible experience can do it themselves. slight insult.
what you just said about the therapy is so wrong and proves you are an idiot. I followed you for yers...years... I am out. you have no idea what me and others have been through. wow. you are not in touch. thank you for showing me what type of person you are. I liked you but now no. you think anyone that had a awful upbringing or horrible experience can eR a carrot or spend your kind of money sitting in a tube of water and they get better. shame on you. someone last week said terrible things about you but I defended you but now what you Saud in the episode is an total insult.
really enjoyed this one. it continues to amaze me how otherwise intelligent well-informed people like the guest can remain so ignorant about this virus and the vaccine. I.e I e. overestimating the risk and uninformed about how useless and dangerous the vax has proven to be. not to mention completely uninformed about a middle or alternate path to addressing the public health issue. heaven forbid public health officials should encourage testing for vitamin d, inflammation and blood sugar regulation. or that they would advocate supplementation and holistic approaches to preparing oneself to win against the virus. heaven forbid they should advocate prophylactic treatment for those at high risk of exposure or infection. no way should this intelligent individual advocate for prophylactic use of proven effective early treatments
this is the first time someone has explained why memory palaces are useful in our day and age. time to clean off the vines.
That is so ualll conversation, i have a teen doughter, She had anorexia and i was trying teach her to make peace whit food with high fat diet is good for the brain and she used to feel less hunger less stressed . Learn with Dr Daniel Amen and i thought that was the best for her.. When she was at psychiatric clinic, they criticize my method i was begging for them not to give her white bread and sugary food becouse she gets into stress becouse od the craving, she also wants too, she keeping saying that she want to do fat diet and fell better this way, they dinied gave to her white flour and sugar and its not good for any those kids, They used every Tuesday teachs kids how to do candys and cakes... They didint exercised and sun shower only thru the window I was lost.. Sad.. puting my kid in sharks mouth.. Was in the best lisbon hospital at Portugal.. We are so far away.. Thank god that i found you and Peter Attia, Jason Fung Mark Hyman, Ben Bikman... 🙏
So precious.. Thanks 🙏💪
So interesting and nice topic, and very fun becouse last February I had 7 day fast on the beginning of the month and i also had 2 times 48 hours in the end of the month I did 5 day fast total I did 15 days without food i lost 5 kilos, and my period 😕 then I realize that I went to far.. Damm I felt so good.. So hard to me to lose weight, and my inflammation was not there anymore, Rsrsrs thanks one more time Dave 🙏