The Living Path: A Primal Podcast for Soul-Driven Entrepreneurs

Are you Locked and Loaded, ready for life? We've talked lots about your WHY (your passion, your mission). This time we pair it with your true form of self-expression to get that fire to the surface! When you are locked and loaded with your why and self-expression moving in unison, nothing in this ever-changing world can sway you from your path. Here's the link to Craig Harper's podcasts - the one I refer to is "The You Project" episode #1066 This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2023/02/16/locked-and-loaded-your-why-plus-your-self-expression-is-your-safety/ Also... If you feel inspired, please connect with me here: Facebook https://www.facebook.com/melinda.perkins.319/ Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/ If you're ready to begin crafting your Longevity Lifestyle, book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/ Let's grow together! Because life...and all growth...is better together

What is your Why? It goes by a dozen different names, but basically your why is that thing...that vision...that guiding light when the whole world goes dark. In today's episode we'll look at a few attributes of your why that make it shine it's brightest plus 6 easy questions to ask (and keep asking) to dive into the very depths of your subconscious and extract your personal bit of gold! I hope you enjoy it and gain a deeper understanding of what makes you...uniquely YOU! You'll find Brene Browns List of Values Here. This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2023/02/02/why-6-easy-questions-to-find-out/ If you feel inspired, please connect with me here: Facebook https://www.facebook.com/melinda.perkins.319/ Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/ If you're ready to begin crafting your Uplife, book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/ Let's grow together! Because life...and all growth...is better together

We expect pretty much everything to end up in the dump, including our most valuable asset - our human body. The key word is "expect". Our expectation that the human form will degrade, start to slip up, break down and fall out could be the reason it ends that way. And it could be the subconscious reason that we begin new healthy ways of life, only to abandon them days, weeks or months later. Today, we explore possibilities. The possibility of crafting a new expectation. One that supports longevity and carries us into the healthy, vibrant future we desire. Here is the bibliography of extra reading on Albert Bandura This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/07/03/planned-obsolescence-how-its-killing-our-longevity/

No right. No Wrong. No Good. No bad. Just what is. My dad used this phrase so often it was burned in my mind long before I actually understood it. Now, I understand it to be the common theme across lightworkers today, Neutrality. I used to think that neutrality (and all of the other words associated with it) were passive. Like hiding away from reality. Putting our heads in the sand, only to bring them out when the turmoil stopped. Well, we know that the turmoil will not stop for the foreseeable future. That's too much time to have our heads in the sand, right? Luckily, I found (as you may have, too) that neutrality is a place of ultimate and absolute power. And we can step into it whenever we want to create our brand of change on the planet. Today I share my process to embracing the energy of neutrality to truly step into our power. I see it as the place where problem and solution meet.  Here is the podcast that I refer to as the impetus for today's topic: Tania Gabrielle This podcast episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/11/04/the-place-where-problem-and-solution-meet/ If you feel inspired, please connect with me here: Facebook https://www.facebook.com/melinda.perkins.319/ Facebook Business https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/ If you're ready to begin crafting your Longevity Lifestyle, book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/ Let's grow together! Because life...and all growth...is better together

How much easier would your life be if you easily and quickly made better decisions? It's a fabulous way to level-up your game exponentially.  Maybe you've tried all sorts of tricks and methods to craft your decision-making skills. Do you want a simple way to hone your skills even more? Today I share how you can tap into science-based studies on Chronobiology to help you make better decisions faster and get stellar results.  If you've enjoyed this content and want to see more tips and tricks about how to personalize every aspect of your life, connect with me on social media. Facebook https://www.facebook.com/melinda.perkins.319/ Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/ If you're ready to begin crafting your own Longevity Lifestyle, book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/ This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/10/09/who-wants-to-make-better-decisions/ Here's the link to the University of Michigan's app - iphone: Social Rhythms on the App Store (apple.com) Android: Social Rhythms - Apps on Google Play Ph360: Science - (ph360.me)

Welcome to Season 3. Yep. It’s partway into the year, but this podcast is at at natural beginning where we launch into Next Level Longevity in a series I term: Uplife! Fear stops us in our tracks. It tries to keep us small. It endeavors to dissuade us from doing great things. Our mission is the amalgamation of all of those great things we must do in our time here on the planet. The first step is to get clear on our mission. Okay, some form of hazy clarity is really all that's needed. Once you have that hazy vision, then, jump right into today's process to get over our fear and get on with our mission. If you've enjoyed this content and want to see more tips and tricks about how to personalize every aspect of your life, connect with me on social media. Facebook https://www.facebook.com/melinda.perkins.319/ Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/ If you're ready to begin tapping into your genius to help level-up the world, book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/ This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2023/01/12/your-fear-and-your-mission/

“One of the most important discriminations we can make … is the difference between things that beckon to us and things that call from our souls.” Woman Who Run With The Wolves by Clarissa Pinkola Estes, PhD. In this episode, we discuss the importance of giving your soul a voice to let it guide you through the twists and turns and the cacophony of voices calling for your attention.  The simple 4-Step process will help you install the button for your personal GPS. The direct-line to bring your soul online for guidance.  If you've enjoyed this content and want to see more tips and tricks about how to personalize every aspect of your life, connect with me on social media. Facebook  Facebook Business Instagram: @personal_equivalent_coaching  Instagram @melindaperkins505  Website for Personal Equivalent Coaching If you're ready to begin crafting your own Longevity Lifestyle, book a free discovery session with me. This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/10/02/self-expression-the-way-intuition-navigates-life/

Here's a quick way to hit that next level fast! Time and energy are the great commodities in life. With them we 'buy' coffee and shoes, adventures to far-off lands and more! When we're looking to fulfill a new desire, we'll need to upgrade one of the two. Today we'll play with a completely personalized way to give yourself an energy lift! For more tips and tricks head here: Facebook Instagram Website This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/05/29/your-personal-energy-lift/

Here we go! Diving into a topic I didn't want to look at, much less tackle head-on. But today, we're going to do both. Masculine and Feminine energies are at play in our lives. Much of what we do with them is compartmentalized. They are much more powerful when we set them free to dance with each other.  Here is my journey where I discovered how naturally they entwine and the method I am using to understand and direct their power toward my deliberate creation. I hope this helps you craft your Longevity Lifestyle and become the powerful creator you were born to be.  Here are the other great ways to meet up with me: Facebook Instagram Business - for tips and tricks on how to craft your longevity lifestyle. Instagram: @melindaperkins505 Website Blog Or schedule a session with me to discover the easiest way to craft your Longevity Lifestyle! This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/08/21/the-unspeakable-two-where-masculine-and-feminine-energies-meet/

Today we tackle the overused and abused topic of stress...but from a whole new perspective.  If you're ready to let movement and stress intermingle along your longevity pathway, you will set yourself up to move mountains!  In this episode, we discuss how movement permeates every aspect of life and how you can use it to craft stressors to make you stronger, more resilient and able to flow. Also, how to spot the stress that runs you down and pushes you to underperform. Join us for a discussion, some helpful tips and a bit of encouragement to set yourself up to win! This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/08/14/movement-is-stress-or-is-it/

Today we toy with the bounds of human potential and discuss what it's going to take to get us from survival-mode to actual thrival.  I share with you a concept that is beginning to take shape and form in my mind. A process of intermingling different concepts to form a powerful way of being that supports our growth and allows us to leap forward, to level up our human performance.  Want to come along? This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/07/10/the-point-where-we-thrive/

Are you ready to take your relationship with intuition to a whole new level? To discover an almost unfathomable wellspring of power?  When we tap into the depths of our own knowing, we unearth our greatest WHY, our most fiery passions, our fastest flowing streams of creativity.  Today we learn a simple 4 step process to hear the voice of intuition louder and more profoundly than ever before.  This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/09/12/intuition-is/

To know me is to love me! In this episode we discuss how to foster self-love through self-knowledge. The more we understand our innate tendencies and traits, the more we set ourselves free to be uniquely US! This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2021/03/04/self-love-day-8-knowledge/

It's time to take an Energy Break and talk about all things spiritual.  You know that feeling of flow? Do you want to take it to the next level? The Universe is waiting to hear from you! Today we talk about co-creating with the best partner ever - The Universe! I'll share with you a simple process that I use to tap into that power and make it stronger. It's fun, it's fruitful and it's a fantastic way to live bigger and brighter than ever before!  This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/03/20/co-creation-at-its-best/

Have you ever had one of those moments when you felt like you were parroting a grumpy grandparent?  If so, today's process will help you shift from a mindset that ages us to one that supports our longevity.  This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/04/17/possibilities-take-two/

Change is the only thing you can count on.  That message flies at us from every angle.  And it's so untrue! When we foster self-trust - we can count on the largest aspect of our lives...US! Therefore, this podcast is dedicated to cultivating self-trust. I share an easy 5-step process to do just that.  I hope it helps you feel lighter, freer and stronger in the face of the changing world! This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/04/03/change-is-the-only-thing/

Are you working at an unsustainable pace?  That's the question we ponder today.  Not only that, but we also look at how to tell, if you're not sure, and what to do about it if you are! Burnout is a very real scare for entrepreneurs and many others, too. It's so easy to get caught in that whirlwind and not know how to get out. Today we break burnout down into three sections and just tackle one of them: Continuous Overwork. This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2021/07/29/are-you-working-at-an-unsustainable-pace/

Today we enter the realm of our self-worth. It's an often-overlooked bit of our self-esteem that can hold us back from reaching that next level anywhere in our lives. When we turn to face it, define it and play with it, then we can release some of the baggage that surrounds it.  We discuss ways to do just that. Then, I share a process with you that I call the 5 Steps to Being Selfish. Come along and answer the question...Are You Worth It? This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2021/01/05/31-days-of-self-esteem-day-5-are-you-worth-it/

Ever wonder what longevity looks like in the grander, vibrational scheme of things? Today we look at the human body as a mass of individual frequencies, much like an orchestra. There are many levels of orchestra from the pros to the beginners. Our bodies sit somewhere on that spectrum of pleasant to listen to ... all the way to cover-your-ears bad.  Yet all of this work we do to move our bodies, reset our minds and do the things that we talk about on this podcast changes certain frequencies. Bit by bit we work to bring the body back into harmonious vibration. We are using our powers of deliberate creation to affect change in our longevity. To me, it's a very powerful perspective to take and I want to share it with you! If you're keen, have a listen! This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2020/08/27/quantum-leaps-of-consciousness/

Self-love only happens in the present moment.  Today's 6 Step process leads us into Now! to harness the power of self-love and deepen our primary relationship (the one with ourselves). This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2021/03/10/self-love-day-9-now/