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The Develup Podcast

The Develup Podcast
Author: Brandon Nicolas Grullon
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From the moment we’re born we begin our work in progress
Forever building, growing, sculpting, forever evolving
The chase for our superior self is a long and arduous road
But we don’t have to do it alone
We’re all different, but have one innate power in common
The power of choice
The choice to influence our mind and body each day
Together we will build, grow, sculpt, and evolve
Together we will DEVELUP.
Forever building, growing, sculpting, forever evolving
The chase for our superior self is a long and arduous road
But we don’t have to do it alone
We’re all different, but have one innate power in common
The power of choice
The choice to influence our mind and body each day
Together we will build, grow, sculpt, and evolve
Together we will DEVELUP.
13 Episodes
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In Episode 3 of Season 2, we cover the importance of taking control over your life. Throughout the episode we offer some tips that can help open your eyes to this new way of thinking. You can only create the life of your dreams once you realize that you are in full control.
In Episode 2 of Season 2 we speak about the obstacles that may arise throughout the healing process. We also share a special message for the single parents out there. Thank you for tuning in to Episode 2 of Season 2 and let us know what you think!
Welcome Back To the Develup Podcast and Welcome to Season 2. This season is all about staying consistent. In Episode 1 of Season 2, we discuss a few tips to not only start your self help journey on the right note, but also stay mentally healthy while being productive. Enjoy!
Welcome to Episode 10 of The Develup Podcast. This was another short and to the point episode where Brandon discusses a few ways to try and add more peace into your life. There will be a few changes made to the podcast coming very soon. A portion of these short episodes will start to be geared more towards Men's Mental Health, but we have something in store for the women as well. We're super excited to embark on this new journey. As always, thank you for tuning in and we hope you enjoyed this episode!
Welcome back to Develup! Thank you for tuning into the first episode of 2022. In this episode, we break down a few important lessons that we learned from the previous years, in hopes to put them into practice this year. The goal this year is consistency, so be prepared for 2 episodes a week full of lessons, insight, and knowledge. Once again, thank you all so much for tuning in & we hope you enjoy this episode!
Episode 8 is a message to those who feel like they are on the verge of giving up. Brandon Nicolas speaks on his continuous battle with depression, he expresses things to keep in mind when going through a funk and techniques you can use to help remove a bit of stress from your life. We hope you enjoy!
We are back and better than ever! In Episode 7, Entrepreneur and business owner Farhid digs deep into his struggles with transitioning between Iran and the United States as a kid and the opportunities that were presented to him. Brandon and Farhid also go back and forth expressing their obstacles with depression and anxiety and how they were both able to overcome their mental adversity. Farhid is a very well spoken individual that provides valuable insight in regard to self development. We hope you enjoy!
In Episode 6, Personal Trainer and Model Brandon Day enlightens us on how he mastered his mind, in order to get what he wanted out of life. These two brothers speak on troubles in life growing up, creating relationships with the right people, the importance of instilling discipline in your life, and staying true to what you love. We also learn how to be there for someone that is experiencing depression and suicidal thoughts. We hope you enjoy!
In Episode 6, Influencer Lily Sanchez speaks on her experience with postpartum depression and how she juggles being a mom, a wife, and an influencer. We also learn a few things we can do to help us stay more organized with our workloads. We hope you enjoy!
In Episode 4, Super Model Jordan Torres speaks on overcoming adversity as a young kid growing up in the Bronx. How he went from professional Rugby player to world renown model, and how he is able to move forward with a positive mindset despite all his obstacles.
In Episode 3, Fitness Enthusiast & Artist Josh Levitan shares how he was able to channel his experiences with adversity, anxiety, and depression, into his work ethic to create a successful brand and music that is raw and real. Throughout this episode we learn some techniques to help us cope with our anxiety, we learn some do's and don't's when starting a business with a friend, and some amazing book recommendations. We hope you enjoy.
In Episode 2, Holistic Healer Carlos Bobadilla digs deep into the traumatic experience that caused him to change his life. In this episode we learn a lot about how our diet affects us both mentally and physically. We also learn how powerful the law of attraction is when chasing your goals. Thank you for listening and we hope you enjoy.
Welcome to Season 1 of The Develup Podcast. For this first episode, I wanted to give you all a bit of backstory to why I decided to start this podcast. I also share some of the most important things I've learned throughout my self development journey. I feel that this is the perfect way to start off a season full of knowledge, insight, motivation, & inspiration. I hope you all enjoy & thank you so much for listening.