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All of us have had the experience. We're trying to learn something or accomplish something and a mood takes over. Our emotions override what we're trying to focus on. We share the tools and approaches to put you back in the driver's seat.
We don't have to keep doing things the way that we've always been doing them. The things from our past DO NOT define us and it is up to us to define who we want to be in the future. In this short episode, we talk about why it's important to do just that.If this is interesting and helpful to you, we dive much deeper into this and so many other topics in our full podcast, which you can find here: http://howyoulearn.org/
Each of us has potentially important perspectives and contributions to bring to our world. This is the third part in showing you how to develop the capacity to be an influential leader in your community and in your world.
If you're someone who's struggled with anxiety, this video is for you. In this follow-up episode of our mini-series on anxiety, we talk about how underlying beliefs can change our self-perceptions and cause anxiety. We'll also discuss ways to identify and change those beliefs as they relate to our anxious feelings.You can find more mini-series episodes and full-podcast episodes on a wide range of topics on our website: http://howyoulearn.org/
Goals are what breathe life into your life. We often have a bunch of goals ranging from small things we want to big life goals, but we don't often have conscious goals that give our life a sense of purpose. In this short episode, we talk about the importance of setting these clear goals and how that can change your life.
Building on what we developed in the last podcast, we take further the development of those skills and perspectives necessary to have a much greater impact in your life. These are skills that each of us needs.
We are very familiar with the feeling of "I don't want to be here," especially when things are difficult for us. In this short episode, we talk about the benefit of changing that perspective and share why being here is so, so worth it.
Learn to Be a Leader

Learn to Be a Leader

2023-01-0331:14

In our world today, each and every one of us can be a leader in our own arena. And this podcast we begin setting up the understandings of how to become more influential and contribute more to the world around you.
**This does not replace talking with your healthcare provider.**Struggling with depression can make it really difficult to function in the world.In this short, we walk through one of the most common reasons for feeling depressed, and a way to get out of that. 
This podcast takes us even further into how to use the incredibly powerful tool of our imagination. When we learn to use our imagination to its fullest, anything becomes possible. Join us in exploring your imaginations fullest potential.
From before we are born our brains begin to take on conditioning from the world around us. In this short episode, we talk about the importance of freeing ourselves from the grip of conditioning to regain full control of our lives.If this is interesting and helpful to you, we dive much deeper into this and so many other topics in our full podcast, which you can find here: http://howyoulearn.org/
As we've said before, your imagination may be the most powerful tool that you have. With a lackluster imagination, we get a lackluster life. With a well-developed imagination, we live in a world without limits. Anyone can enhance their imagination tremendously and our world can reflect that.
Do you often find yourself wondering what could go wrong, or talking down to yourself?This has a huge impact on our ability to learn and to create the life we want (and to be successful in that life). We walk you through an easy way to adjust what we say to ourselves, which can have a great impact on not only the way we see ourselves, but how we're able to be successful.
Our imaginations are one of the most powerful tools that we have to learn and create our lives. The most creative and successful people have the best imaginations. But we don't have to limit that to those people. We can develop amazing imaginations for ourselves.
If you're someone who's struggled with anxiety, this video is for you. In this follow-up episode of our mini-series on anxiety, we talk about two main reasons that people struggle with anxiety and discuss strategies to help you overcome that feeling.You can find more mini-series episodes and full-podcast episodes on a wide range of topics on our website: http://howyoulearn.org/
You are capable of doing anything. We've given strategies to help you recognize and capitalize on this in other podcast episodes, but in this short episode, we talk about one particular strategy and encourage you to try it now. You can always say you'll do it later, but why not take action and see how it changes your life?
In this podcast, we first taken overview of how to make clear the changes that we want. Then we dig deeply into the specifics of how to we bring about the changes that we want so that we get the success that we're yearning for.
What makes you really, truly happy? We explore this idea in this short, and give a suggestion on how to figure out what drives your happiness on a deeper, more fundamental level.
In so many ways, questions are at the root of our learning. We are trying to figure out, how does this work? What else is possible? Who can I be and what can I do? Questions motivate our learning. Learn how to ask better questions and get better outcomes.
How do we keep our dreams alive? We all know the feeling of getting really excited for a goal or dream, only to let it fade away. We talk about that challenge in this short, and some strategies to not let our dreams die.
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