Soft Bites Podcast

Kaejenn Tchia is a young Australian Dentist and the face behind The Limitless Dentist @thelimitlessdentist In this conversation, we get to know Kaejenn, his journey, and his amazing work bringing awareness and advocating for mental health in Dentistry. We talk about burnout, the stigma of asking for medical help in a burnout situation or seeking psychotherapy within the dental industry, the main struggles of recent graduate dentists that can lead to burnout, and what someone can do if spotting a young dentist (or not so young) struggling. If you just graduated in Dentistry be sure to follow Kaejenn on Instagram @thelimitlessdentist Insight: It still takes courage to be transparent and vulnerable in a community that demands a lot of perfectionism. We would love to hear your thoughts on this episode. Leave a comment or connect with us on social media. Your comments and messages will help us to know you and our profession a little better so that we can offer real value in return. And, if you like it, please subscribe! Take a look at our Conscious Leadership Course here: ⁠https://softbites.online/ Follow us on Instagram ⁠@mindful.dentistry⁠ & ⁠@andredolf⁠

Negotiating for work conditions in Dentistry should be a collaborative process, where Dentists and Dental Clinics can gain something. For this to happen both parties need to be flexible in their approach, and willing to compromise and adapt. In this episode, we explore how Dentists can negotiate for better working conditions, keeping in mind that: - Experience counts; - Good work conditions don't always equal money; - Sharing the same values is essential; - Understanding the person across the table (and their constraints) is important; Insights: 1. Photograph your work. Start documenting your cases. If you have a portfolio of your work to show, this will help the clinic owner to believe your worth (and to better understand why you deserve what you are requesting). 2. Negotiating a job offer and negotiating a salary are not the same. Don't get fixated on money. Focus on the value of the entire proposition: opportunity for growth, working hours, location. Here's the link to the episode "Importance of Initial Patient Examination in Dentistry" The link to the episode "Get Your Finances in Order": https://youtu.be/sh84ZDOkhPo?si=1eyWwiEMHmyTaMra We would love to hear your thoughts on this episode. Leave a comment or connect with us on social media. Your comments and messages will help us to know you and our profession a little better so we can offer real value in return. And, if you like it, please subscribe! Take a look at our Conscious Leadership Course here: ⁠https://softbites.online/ Follow us on Instagram ⁠@mindful.dentistry⁠ & ⁠@andredolf⁠

Is Dentistry science or art? Prof António Mata tells us it's 100% science and explains to us why. This is episode 3 of a 3-part special series on Evidence Based Dentistry with Prof. Dr. António Mata. In this last episode: - The challenge that teachers face to reach and motivate students nowadays; - How old generations need to adapt to new generations; - Leadership in Dentistry: Why all dentists are leaders; - Human connection as a key component in Dentistry and leadership; - How to not become a slave of leadership roles; - Is there a crisis in Dentistry? (The link for the article "Dentistry in crisis: time to change. La Cascada Declaration" https://onlinelibrary.wiley.com/doi/full/10.1111/adj.12546); - The role of prevention in the future of dentistry; - How to meet your destiny as a dentist; Articles, evidence, research - let us be honest for the general dentist this is intimidating - we fear we might not be up to date, we feel that we may be less of a professional we "should" be. Prof António Mata is here to shed some light on this and give us some hints on how we can be more prepared and feel more confident in our daily clinical practice. About Prof Dr. António Mata: - Doctor in dental surgery by the IUEM in 1996 - PhD by the University of Central Lancashire in 2003 - PhD by the University of Oporto in 2004 - Full professor at FMDUL - Coordinator of the research unit FCT- LibPHYS-UL - Chairman of the Evidence Based Dentistry Center at the FMDUL - Over 100 publications You can find Prof. Dr. António Mata on LinkedIn here https://www.linkedin.com/in/prof-anto... or on Instagram @profantoniomata We would love to hear your thoughts on this episode. Leave a comment or connect with us on social media. Your comments and messages will help us to know you and our profession a little better so that we can offer real value in return. And, if you like it, please subscribe! Take a look at our Conscious Leadership Course here: ⁠https://softbites.online/ Follow us on Instagram ⁠@mindful.dentistry⁠ & ⁠@andredolf⁠

This is episode 1 of a 3-part special series on Evidence Based Dentistry with Prof. Dr. António Mata. Articles, evidence, research - let us be honest for the general dentist this is intimidating - we fear we might not be up to date, we feel that we may be less of a professional we "should" be. Prof António Mata is here to shed some light on this and give us some hints on how we can be more prepared and feel more confident in our daily clinical practice. In this first episode: - Professor António Mata shares his journey in dentistry, what is he trying to contribute to dentistry, and how he got to be so close to research and Evidence Based Dentistry (EBD); - What exactly is Evidence Based Dentistry, it's misconceptions and why is it so important; - The "5 A's"to intervention: Ask, Advise, Assess, Assist, and Arrange; - The difference between EBD doers and EBD users; - Why for different patients, we might need different treatments for the "same" problem/situation; - The legitimacy of having different solutions for the same patients if these solutions are driven by our own expertise, clinical practice, and/or settings; - External factors of pressure in clinical decisions; - How important experience is for clinical decisions and how EBD influences experience; Insight: Evidence Based Dentistry will never leave you alone or isolated in your everyday dentistry practice. About Prof Dr. António Mata: - Doctor in dental surgery by the IUEM in 1996 - PhD by the University of Central Lancashire in 2003 - PhD by the University of Oporto in 2004 - Full professor at FMDUL - Coordinator of the research unit FCT- LibPHYS-UL - Chairman of the Evidence Based Dentistry Center at the FMDUL - Over 100 publications You can find Prof. Dr. António Mata on LinkedIn here or on Instagram @profantoniomata We would love to hear your thoughts on this episode. Leave a comment or connect with us on social media. Your comments and messages will help us to know you and our profession a little better so that we can offer real value in return. And, if you like it, please subscribe! Take a look at our Conscious Leadership Course here: ⁠https://softbites.online/ Follow us on Instagram ⁠@mindful.dentistry⁠ & ⁠@andredolf⁠

What is the ideal working time in Dentistry? Until not so long ago it was considered normal for a Dentist to work for long hours 5/6 days a week. And still today, many dentists work under the 8-hour journey premise, leaving the majority feeling unsatisfied, disengaged, and in burnout.  The world is changing, the 4 days work week is here to stay and in Dentistry we see a change too. However, the quality of work will always be crucial. In this episode, we discuss how to create balanced and healthy working hours for you and your dental practice. We would love to hear your thoughts on this episode. Leave a comment or connect with us on social media. Your comments and messages will help us to know you and our profession a little better so that we can offer real value in return. And, if you like it, please subscribe! Take a look at our Conscious Leadership Course here: ⁠https://softbites.online/⁠ Follow us on Instagram ⁠@mindful.dentistry⁠ & ⁠@andredolf⁠

The first step toward creating a sustainable truly satisfying career in dentistry is to have a vision of how you want your life to be, to have goals, and create a plan. In this episode, we discuss our personal productivity systems, hacks, and workflow, to get things done (and accomplish our goals) but most important how to let go once something is achieved. We hope you enjoy it! We would love to hear your thoughts on this episode. Leave a comment or connect with us on social media. Your comments and messages will help us to know you and our profession a little better so that we can offer real value in return. And, if you like it, please subscribe! Take a look at our Conscious Leadership Course here: ⁠https://softbites.online/⁠ Follow us on Instagram ⁠@mindful.dentistry⁠ & ⁠@andredolf⁠

This is a much-promised episode about digital marketing and social media in Dentistry! If you listen to us you know that we talk about the role of marketing and social media in dentistry nowadays. It was time to talk to an expert that (actually) knows about the subject. And it was a super interesting conversation! Our guest João Leitão is a data driven, goal oriented digital marketing expert specialized in healthcare businesses with proven digital marketing and business consulting solutions. His main drive is to help brands, entrepreneurs and companies to design, implement, audit and optimize their digital identities, focused on performance and return on results. (he explains how he does all of this during our conversation). João is partner and COO of Constant Circle, a digital marketing agency that propels healthcare businesses to a differentiated leadership position through a strategic approach that brings together the analytical and the creative. The main topics of our conversation: - The role of marketing/digital marketing in dentistry; - Why do dentists and dental clinics need to be present in social media nowadays; - How can you really grow your practice through dental marketing (in a sustainable way); - How to make sure clinics attract the right kind of patients; - Authenticity in social media and how do you brand yourself as a dentist; - What information is needed to create a marketing plan; - What is a dental influencer; You can connect with João on LinkedIn at https://www.linkedin.com/in/joaopleitao/ And here are all contacts of Constant Circle: Website: https://constantcircle.co/en Instagram: https://www.instagram.com/constantcircle.co/ Linkedin: https://www.linkedin.com/company/constantcircle/ Facebook: https://www.facebook.com/constantcircle We would love to hear your thoughts on this episode. Leave a comment, connect with us on social media, or email us directly: mindfuldentistry@gmail.com Your comments and messages will help us to know you and our profession better, so we can offer real value in return. And, if you like it, please subscribe! All the best, Manuela and Jorge André Take a look at our Conscious Leadership Course here: https://softbites.online/ Follow us on Instagram @mindful.dentistry & @andredolf

Meditation is everywhere nowadays, it became mainstream, and the way we live our lives nowadays, filled with tension, stress, and stimulation, created an urgent demand for it. We are both meditation practitioners and enthusiasts. In this conversation, we talk about our personal approach to meditation and how it serves our life. We also discuss some of the most common myths and misconceptions about meditation and our take on it. Download ⁠here⁠ a stress reduction guided mindfulness meditation, created by Manuela, especially for dentists. A guided exercise designed to help you reduce stress. Disclaimer: We encourage all dentists to learn to meditate as we believe that it is a powerful tool for mental and physical health. But our goal here is not to present meditation like a quick fix, a magic panacea, that will fix your life or health. If not well-taught meditation can be superficial and even counterproductive, it can give you the wrong idea that if you take a few deep breaths everything is going to be ok. It’s not. Meditation is about being present and it can make a real difference in your life. As simple as it might sound, starting and developing a consistent meditation practice is not that easy and requires practice and commitment. Please keep in mind that we are all different and in different stages of nervous system regulation. If you want to work with Manuela in one-to-one personalized sessions of meditation and mindfulness mentorship book a free 30-minute consultation here https://calendly.com/mindfuldentistry/discovery We would love to hear your thoughts on this episode. Leave a comment, connect with us on social media, or email us directly at mindfuldentistry@gmail.com Your comments and messages will help us to know you and our profession a little better so that we can offer real value in return. And, if you like it, please subscribe! Take a look at our Conscious Leadership Course here: https://softbites.online/ Follow us on Instagram @mindful.dentistry & @andredolf

Are dentists being fooled by the dental industry? This was the motto for our conversation with Dr. Alessandro Devigus and it didn't disappoint! Dr. Alessandro is always ahead of his time and looking for innovation. But at the same time, he never forgets that the most important thing about our job is the people, and sometimes simplicity is the best option. In our conversation he took us on a journey from the beginning of his career, passing through how he sees the dental industry nowadays and his vision of the future. We hope you enjoy it as much as we did! If you haven’t already, you have to check out Dr. Alessandro's Instagram account @dentist.camara Visit his new project Dental TV at https://dentaltv.app We would love to hear your thoughts on this episode. Leave a comment, connect with us on social media, or email us directly: mindfuldentistry@gmail.com Your comments and messages will help us better know you and our profession, so we can offer real value in return. And, if you like it, please subscribe! All the best, Manuela and Jorge André Take a look at our Conscious Leadership Course here: https://softbites.online/ Follow us on Instagram @mindful.dentistry & @andredolf

If opening your own dental practice is something that you always dreamed of... go ahead! We fully support you! Just don't let it become your worst nightmare. Be sure you are prepared and aware of all it involves and the consequences.  Starting a dental practice can seem overwhelming at first because of the legal and financial aspects of it (and those are just the beginning because there is a lot more to it than you might think).But, if done in a conscious way, it's a beautiful and rewarding adventure. It's also a unique opportunity to practice the dentistry you love and believe in, to work according to your values, to create a positive work environment, and to make a positive impact on the dental community.This episode discusses human skills and responsibilities when starting a dental practice, including personal and financial considerations.We wish you the best on your journey. And remember, do not be afraid to reach out for help. Take a look at our Conscious Leadership in Dentistry Course here https://softbites.online/⁠ We would love to hear your thoughts on this episode. Leave a comment, connect with us on social media, or email us directly at mindfuldentistry@gmail.com Your comments and messages will help us to know you and our profession a little better so that we can offer real value in return. And, if you like it, please subscribe! Follow us on Instagram ⁠@mindful.dentistry⁠ & ⁠@andredolf⁠

Cláudia Duarte is a dentist and an explorer. Last year, her passion for traveling took her to a 3 months solo trip in South America. That adventure led her to many discoveries and this year, in August, she's coming back to Colombia, but this time as a travel guide. In this conversation, we talked about how the idea of taking 3 months to travel alone came up, how long she planned it, and the arrangements she had to make to make it possible (if you would like to do the same, there are some tips and advice). We also explored what Cláudia was looking for in that 3 month trip (and 3 month pause in clinical work) and what did you end up finding, how she felt after coming back to “normal” life, how the trip impacted her work as a dentist, and how she is starting to explore new paths outside dentistry. You can follow Cláudia on Instagram here https://www.instagram.com/explorewithclaudia/ And know more about her here https://levartravel.pt/lideres/claudia-duarte We would love to hear your thoughts on this episode. Leave a comment, connect with us on social media or email us directly at mindfuldentistry@gmail.com Your comments and messages will help us to know you and our profession better, so we can offer real value in return. And, if you like it, please subscribe! Take a look at our Conscious Leadership Course here: https://softbites.online/ Follow us on Instagram @mindful.dentistry & @andredolf

Is there a generational gap in dentistry? We think yes and that we should be aware of it. Not to divide but to improve and learn from each other. Each generation has its own characteristics regarding workplace attitudes, general consciousness, and ways of life. In this episode we discuss the new generation: - Sense of fairness - Work hours - Acknowledgment - Work environment needs - Mental health awareness - Human and social skills - Boundaries - Work-life balance - Work responsibility Our goal is not to label the new generations, is simply to put things in perspective and aknowledge change. Diverse perspectives are a strength, but they can also cause tension, especially if members of different generations often have very different expectations of one another and approach challenges in very different ways. We would love to hear your thoughts on this episode. Leave a comment, connect with us in social media or email us directly at mindfuldentistry@gmail.com Your comments and messages will help us to know you and our profession a little better, so that we can offer real value in return. And, if you like it, please subscribe! Take a look at our Conscious Leadership Course here: https://softbites.online/ Follow us on Instagram ⁠@mindful.dentistry⁠ & ⁠@andredolf⁠

In this episode we dive deep in finances. Financial awareness is key in dentistry. Jorge André discovered this very early in his career and shares the system he implemented in his practice, how it all works and how it directs him to take strategic actions. Back in 2014 Jorge André wrote the book "Small Business Focus"  out of need, but it proved to be a winning formula: his dental clinic has been strivinging since then and is a financially healthy business. In his own words "a simple hack that forces your business to thrive". You can get your copy⁠ here. f you find yourself worrying about money and not sleeping at night because of it, take a look at our Conscious Leadership in Dentistry Course here https://softbites.online/⁠ We would love to hear your thoughts on this episode. Leave a comment, connect with us in social media or email us directly at mindfuldentistry@gmail.com Your comments and messages will help us to know you and our profession a little better, so that we can offer real value in return. And, if you like it, please subscribe! Follow us on Instagram ⁠@mindful.dentistry⁠ & ⁠@andredolf⁠

This is a surprising conversation. We already knew Diogo Guerreiro as an exceptional endodontist and speaker, known all over the world. What we didn't expect was the honest and vulnerable human being. Diogo took us through his career journey and how he got to the point where it's all about taking care of people and doing your best. He also discussed how we look for validation on social media nowadays, how certain experiences change you, work-life balance, success, mindset and motivation. Thank you Diogo for showing us the power of authenticity and human connection in Dentistry. It's all about the people and making people lives a little better. Sometimes we get wrapped around ego boosting dentistry and we forget it. You can find Diogo here: www.Facebook.com/endodontics dg_endodontics on Instagram We would love to hear your thoughts on this episode. Leave a comment, connect with us in social media or email us directly at mindfuldentistry@gmail.com Your comments and messages will help us to know you and our profession a little better, so that we can offer real value in return. And, if you like it, please subscribe! Take a look at our Conscious Leadership Course here: https://softbites.online/ Follow us on Instagram @mindful.dentistry & @andredolf

In Dentistry we tend to look at perfectionism with positivity. We know perfection doesn't exist, because it's subjective, but we continue to set unrealistic goals and standards based on it. At a certain moment, if we are not self-aware, we may even start to assess self-worth based on achieving unrealistic results. Why do we hide behind perfectionism? The truth is, we can't move forward without feeling vulnerable, and for Dentists to show vulnerability is not easy. But if we dare to open up and be authentic we might be surprised by the positive reaction of others. In this episode we talk about perfectionism, why Dentists continue to impose the pressure of perfectionism on themselves, how that leads them to frustration in so many ways, and we give you some tools to deal with the perfectionism trap we all fall into. "We have to stay very grounded, but at the same time aim for the stars" Phil Stutz. Our inspiration for this episode came from watching "Stutz", a beautiful film by Jonah Hill available on Netflix. Phil Stutz is Jonah Hill’s friend and therapist, and this film invites you to explore Dr. Stutz’s Tools for life in an effort to get real, get personal, and get better. If you haven't seen it, go see it, it's worth it. We would love to hear your thoughts on this episode. Leave a comment, connect with us in social media or email us directly at mindfuldentistry@gmail.com Your comments and messages will help us to know you and our profession a little better, so that we can offer real value in return. And, if you like it, please subscribe! Take a look at our Conscious Leadership Course here: https://softbites.online/ Follow us on Instagram @mindful.dentistry & @andredolf.

In this episode we are joined by Dr. Parul Dua Makkar.  Parul is a fellow American dentist and the owner of PDM Family Dental in Long Island, NY. In our conversation she shares the story of losing her younger and only brother Dr Manu Dua. Dr. Manu Dua, also a fellow dentist, battled oral cancer for almost two years. Parul posthumously honored him through his book, Life Interrupted: Dr. Dua’s Survival Guide,  a series of blogs that he penned when faced with his own mortality at the young age of 34. He had accepted and made peace with his fate. These blogs are filled with much depth and wisdom. It chronicles his realization of life and what and who truly matters. Parul also shares how she dealt with the loss and how it changed her as a dentist and as a person. There are so many insights to take from this conversation, but we hope, like Manu wanted, it inspires you to not take life for granted. It' so easy for us, in dentistry, to live on autopilot chasing other people's expectations or the next clinical achievement. Live for yourself, do what makes you happy. Otherwise, change it. Thank you Parul for your kindness and generosity. Here are all the links where you can find Manu's book and article: Manu's book, Life Interrupted: Dr. Dua's Survival Guide. Manu's first article, published in DentalTown. Manu's last article in DentalTown, published posthumously. Podcast LIFE INTERRUPTED: Dr. Dua's Survival Guide |The Podcast Companion| Learn more about Dr. Parul here: https://www.instagram.com/duagoodjob https://www.instagram.com/pdmfamilydental http://www.pdmfamilydental.com and coming soon Parul Dua Makkar, DDS Best way to reach Parul at parul_dua@yahoo.com  We would love to hear your thoughts on this episode. Leave a comment, connect with us in social media or email us directly at mindfuldentistry@gmail.com  Your comments and messages will help us to know you and our profession a little better, so that we can offer real value in return. And, if you like it, please subscribe!   Take a look at our Conscious Leadership Course here: https://softbites.online/ Follow us on Instagram @mindful.dentistry & @andredolf.

As a Dentist, at one point or another, you’ve probably faced the challenge of how to make sure you leave work at work and not bring work stress home with you.    In this episode we talk about:  - The importance of the transition from holidays to work and how it could contribute to your success  - The power of setting intentions  - How to successfully manage the mental work-home transition   - Effective ways of switching off after work    Keep in mind: physical presence doesn’t always equate to mental presence. You could be sitting at your work chair but more preoccupied about a home situation than the patient at your care, or you could be at the kitchen table thinking more about the treatment that didn't go according to plan than the people eating dinner with you. That’s why transitions from work mode to personal mode are so essential.    Our Tip: Get conscious about it and establish a healthy work-home transition activity or routine that works for you and serves you better over the long term. Because due to the mental demandings of Dentistry it's very common for Dentists to choose an unhealthy way to completely absorb mental energy to transition away from work stress like overdrinking, overeating, overspending, over-scrolling social media or binge watching netflix.   We would love to hear your thoughts on this episode. Leave a comment, connect with us in social media or email us directly at mindfuldentistry@gmail.com  Your comments and messages will help us to know you and our profession a little better, so that we can offer real value in return. And, if you like it, please subscribe!   All the best,  Manuela and Jorge André   Take a look at our Conscious Leadership Course here: https://softbites.online/  Follow us on Instagram @mindful.dentistry & @andredolf

In this episode we welcome international lecturer, tech entrepreneur and mental health in dentistry advocate, Dr. Kyle Stanley. Dr. Kyle Stanley, named "The Next Generation of Cosmetic Dentistry" by the American Academy of Cosmetic Dentistry, “The Top 10 Young Educators in Dentistry” by the Seattle Study Club, and "World's Top 100 Doctors in Dentistry" graduated from USC and then went on to complete a dental implant residency and dental implant specialty in Brazil. He is a researcher who has published in some of the top dental journals about esthetics, implants, and plastic surgery topics. With his company Pearl, he is changing the way patients are treated through artificial intelligence and is a leader in this field. Dr. Stanley is the most prominent advocate of mental health in dentistry and through his Light Side community has helped countless dentists reduce stress and anxiety. He maintains a private practice in Beverly Hills where he focuses on implant surgery and prosthetics.  In our conversation we talked about: - Why mental health is still a taboo topic in dentistry - The Light Side Course: how it started and how it has evolved, how it helps dentists to overcome stress and burnout - The right mindset in dentistry - Work-life balance and how dentists can live a more successful and balanced life - The future of Dentistry - how can AI help life quality of dentists Here are all work related links and social media contacts of Dr Kyle Stanley: https://lightsidedentistry.com/ https://www.hellopearl.com/ https://drkylestanley.com/ https://www.linkedin.com/in/kyle-stanley-72807b50/ https://www.facebook.com/drkylestanley https://www.instagram.com/drkylestanley/ We would love to hear your thoughts on this episode. Leave a comment, connect with us in social media or email us directly at mindfuldentistry@gmail.com Your comments and messages will help us to know you and our profession a little better, so that we can offer real value in return. And, if you like it, please subscribe and leave a review! All the best, Manuela and Jorge André Take a look at our Conscious Leadership Course here: https://softbites.online/ Follow us on Instagram @mindful.dentistry & @andredolf.

In the first episode of 2023 we talk about the importance of taking time off in Dentistry. Due to Dentistry being a very stressful profession all dentists feel the need to take real breaks and rest. The need to press pause and slowdown is not only about physically stopping but, more importantly, the desire to put a stop to the incessant internal agitation that seems to control the state of dentists lives. The goal is to get away from your normal schedule and take time to do something just for yourself. Taking a trip (short or long), getting away from the weekend every now and then, going to a retreat, these are all activities that can make a huge difference in your life. They can help you disconnect, relax and feel rejuvenated. You can have a break from work, from your family or even from your mind. Yes, from your mind. Our mind is brilliant and extremely useful: it gets things done, helps us solve problems, allows us to achieve our goals, enable us to learn and memorize information, and empowers us to achieve our wildest dream. However, we can get “stuck” in the goal-setting mood, and it can be difficult to let go of expectations, comparisons, or judgments of how things should be. If you give yourself the opportunity to take breaks and disconnect you will be able to connect with yourself and access your being mode. In this mode there is no need to monotonized, evaluate, judge or compare. Instead, the focus is “accepting” and “allowing” what is, instead of changing it. This brings a sense of freedom and freshness to life and you can take these insights to your work. Taking a break also changes our perspective on life and work: not only you get to know yourself better, but you also realize that the world didn’t end, and is still the same when you get back. You return and appreciate everyone and everything even more and you will move forward with peace and clarity. Go ahead and give yourself the happy, healthy pause you deserve this year! The book Jorge André mentions: Letting Go: The Pathway To Surrender by David R. Hawkins We hope you enjoy it.    We would love to hear your thoughts on this. Leave a comment, dm or email us. Your comments and messages will help us to know you and our profession a little better, so that we can offer real value in return. And if you liked it don't forget to subscribe.      Follow us @mindful.dentistry and @andredolf and take a look at our Conscious Leadership Course here https://softbites.online/ Mostrar menos

Second part of our conversation on how to cope with failure in dentistry. As dentists, we all have times when we have to cope with failure.   Some of us seem much more able to pick themselves up after these experiences than others, but usually we find it hard to cope. To develop some positive habits and skills that can help overcome failure and turn it into a more positive experience is possible. In fact, we can use failure as a way to learn and improve.  In this conversation we discuss and explain some of these skills and show how you can develop an ability to deal more gracefully with failure. Because let's face it: we all make mistakes and we all fail.   We hope you enjoy it.   We would love to hear your thoughts on this. Leave a comment, dm or email us. Your comments and messages will help us to know you and our profession a little better, so that we can offer real value in return. And if you liked it don't forget to subscribe to the channel.     Follow us @mindful.dentistry and @andredolf and take a look at our Conscious Leadership Course here https://softbites.online/