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Runners of the Corn

Author: Jen Heller

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Podcast about running in the Midwest. Races happening in and around Illinois and interviews with local runners I want to learn more about.
52 Episodes
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Send us a Text Message.In this episode, Jen sits down with a special co-host, Stephanie Kemmeren, to delve into a conversation with her husband and co-host, Matthias. Before diving into the main discussion, Jen and Stephanie chat about recent races and preview some exciting upcoming events.The heart of the episode features Matthias, who shares his personal journey and insights that can help fellow runners. Jen poses key questions to Matthias about his weight loss journey and the training regi...
The Lily Podcast

The Lily Podcast

2024-05-2401:26:57

Send us a Text Message.🎙️ **The Lily Podcast - Episode Release on May 24th!** 🎙️In this exciting episode of The Lily Podcast, recorded last week, we dive into the incredible journey of Lily, an ultrarunner who embodies humility, speed, kindness, and positivity. 🌟Lily shares her recent ultrarunning adventure at the Rocky Raccoon race in Texas. We also get an insider’s perspective from Andrea Summers, who served as Lily’s pacer and provided unique insights into the race dynamics.In addition to ...
Dr. Lauren Podcast

Dr. Lauren Podcast

2024-03-0801:05:32

Send us a Text Message.In this special episode of "Runners of the Corn," hosts Jen and Grace sat down with Dr. Lauren Wills on February 9th. Dr. Lauren shared her remarkable journey into running and how it intersected with her career as a chiropractor. She discussed her experiences with Eco Trail Races and her enduring passion for the Hennepin 100. The episode also delved into Dr. Lauren's insights into balancing motherhood with running, highlighting the challenges and rewards of maintaining ...
The Dewey Podcast

The Dewey Podcast

2024-02-2247:22

Send us a Text Message.Welcome to Runners of the Corn, the podcast where we explore the inspiring stories of everyday runners. In this episode, Matthias and Jen sit down with Aaron Dewey, a passionate runner who shares his incredible journey. Aaron talks about how he first got into running, his weight loss journey, and the transformative power of running in his life. He also shares some valuable insights and inspiration to keep moving forward. Tune in to hear Aaron's story and be inspired by ...
Send us a Text Message.For the start of Season 3 of the Runners of the Corn Podcast, hosts Jen and Lyn embark on a captivating exploration of ultrarunning alongside special guest Morgan Mader. Morgan shares her unique journey from weightlifting to running, revealing the pivotal moments that sparked her passion for endurance sports.Listeners are treated to glimpse Morgan's motivations for embracing the challenges of ultrarunning and her unwavering commitment to pushing boundaries. From her ini...
Send us a Text Message.Welcome to a special episode of the Runners of the Corn Podcast! I'm shaking things up by sitting down with my 7 and 12-year-old nieces. Ever wondered what kids think about ultrarunners and the wild things we do, like tackling 100 milers? Join us as they spill the beans and share their hilarious take on their Auntie's running adventures. It's a lighthearted and unique perspective on the world of ultrarunning from the next generation – don't miss it!Be sure to foll...
Send us a Text Message.Welcome to another exciting episode of Runners of the Corn! In this episode, hosts Jen and Lyn are joined by the incredible Libby Jones from Active Joe Racing to delve into the thrilling world of the Dinosaur Valley Endurance Event. Jen, a seasoned runner who has conquered the 100-mile race not once but twice, shares her firsthand experiences and insights.The focus of the discussion revolves around providing valuable tips and ideas for prospective participants intereste...
Send us a Text Message.Welcome to another exciting episode of "Runners of the Corn," where we dive deep into the world of ultrarunning and bring you inspiring stories from the trail. In this episode, we had the pleasure of sitting down with the seasoned ultrarunner, Randy Knight, as he takes us on a journey through his years of incredible experiences.Randy has conquered numerous 100-mile races and embarked on multiple destination runs that have left a mark on his life. He shares his insights,...
Send us a Text Message.In this episode of "The Long Run Chronicles," we dive into the exhilarating world of distance running, sharing stories that span the spectrum from marathons to ultra races. Our hosts, Jen, Lyn, and Lauren, kick things off by recounting the electrifying atmosphere of the Chicago Marathon, where dedicated athletes from around the world come to test their limits.Lyn shares a compelling narrative of how Alan's dream of running the Boston Marathon was derailed but then takes...
Send us a Text Message.The runner's side of things:Join us as we sit down with Matthias Kemmeren and dive deep into his Leadville 100 experience on the latest Runners of the Corn podcast episode. Get ready to hear firsthand about the highs, lows, and unforgettable moments from the runner's perspective. Take advantage of this captivating journey through the Leadville trails! Be sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn
The Leadville Experience

The Leadville Experience

2023-08-3001:11:23

Send us a Text Message.Join us in this Runners of the Corn podcast episode as we journey to Leadville for an unforgettable experience. We dive into the excitement of pacing, crewing, and running alongside the incredible Yeti trail and ultra runners. We recount our firsthand encounters during the race event, from shuttle rides to soaking in the Twin Lakes ambiance. Listen in as we capture the emotional start line, explore charming coffee shops, visit the Mayqueen aid station, and navigate thro...
Send us a Text Message.First, race sign up: https://runsignup.com/race/il/byron/tiger10milertrailrace?fbclid=IwAR2POo8c1iCM8QqcrBRdxnTk2jq9BQ8FbMWuMH9vsLTJlvKLBiGTSVYJFBMIn this podcast episode, our guest Chris Remhof takes us on an exhilarating journey through his running experiences and involvement in the Tiger 10 Miler race in Byron, Illinois. Chris shares his inspiring story of how he started running and discovered his passion for endurance events like Spartan races, marathons, and ...
Send us a Text Message.Join us as we chat with Dan Stumpenhorst, an ultra runner passionate about nature, farming, and trail running. Listen in as Dan shares his journey into ultra running, how he was introduced to trail running by the Coyote Group, and how this led to creating the Gristmill Grind Race in September.We discuss the incredible impact that the running community has had on Dan and his wife, Sandy. From the camaraderie of the Yeti group to the Frozen Toe Challenge and the 10-mile F...
Send us a Text Message.The Trail Tales: Unraveling Ultrarunning with Michele SchuelerJoin us for a lively conversation with the incredible Michele Schueler as she and ROC discuss the joys of nighttime ultra running, sharing laughter and valuable tips for runners at every level.Fueling your body is crucial, and Michele shares her experience with physical therapy and injury recovery while our conversation expands to include everything from the origins of the Yetis to memorable races and overcom...
Send us a Text Message.We recorded during the Stone Bridge's 5-year Anniversary with various stories about Stone Bridge and Grace. In addition, we threw in some random questions and talked a bit about our training.A recorded section was missing from the FB live where we answered questions. (17:21 into Podcast)Markers are added for that section. Up next is the next guest that can fit us into their schedule. Be sure to follow us at facebook.com/RunnersOfTheCorn or instagr...
Send us a Text Message.Quick Pinetum update and last year's Pinetum Podcast, recycled. Be sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn
Potawatomi Recap 2023

Potawatomi Recap 2023

2023-04-2201:36:24

Send us a Text Message.We start with a quick recap of the Skunk Ape race, which took place in Dixon, Il, and lead into a race recap of the Potawatomi Trail Races, which takes place in Pekin, Il. We share audio clips taken there. Thank you Mike Kelsey for another amazing year! https://pledgeit.org/solomonforsowf?fbclid=IwAR1ylEjVNoy6AaSTYBvQ7FEd0qnHKQc7rcwLE4J40pGyxDXe8M9NOWMtS80Be sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn
The Dan Blumhoff Podcast

The Dan Blumhoff Podcast

2023-04-0501:15:34

Send us a Text Message.Dan sits down with Jen and Andrea and talks about how his running journey began.Who leads Dan to the ultra Kool-Aid, and what is next? Be sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn
Donna Jasper Podcast

Donna Jasper Podcast

2023-03-2254:26

Send us a Text Message.Read below for Links:We sit down with Donna to discuss how her running journey started. Donna shares some inspiring stories that we can't wait to share. As mentioned on the podcast:Joe Stengel RaceDark Horse LodgeBe sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn
Women Running

Women Running

2023-03-0801:06:34

Send us a Text Message.In this episode, we talk about everything from periods to belly breathing. We share a few products we like to help us in our running, specifically for women. Guys, if you're thinking of skipping this one, don't! There is some knowledge here that is sure to impress the ladies in your life. You just might get a chuckle or two out of this as well. Show Notes:Kindara Period App - App Andrea mentions she uses for trackingDiastasis Recti - Mentioned as somet...
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