The Heart Leader Podcast

Unlock the secrets to finding inner peace within yourself through mindfulness, body awareness meditation, and self-love, without the endless external search, with our transformative guide. 🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad 📒 SHOW NOTES & RESOURCES 📒 In today's episode titled "The TRUTH About Inner Peace: Stop Searching, Start Living," we dive deep into the heart of inner peace, unraveling common myths and guiding you towards living a life filled with tranquility from within. Forget the endless search outside; true peace comes from within, and it's about time we started living it. Join us as we explore why the pursuit of inner peace often leads us astray, how to reconnect with the peace that's always been inside us, and practical steps to cultivate a lifestyle of serenity and calm. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Dive into the transformative Heart Freedom Method with Dr. Lise Janelle, exploring how to harness heart power to turn pain into purpose and unlock profound personal growth. 🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad 📒 SHOW NOTES & RESOURCES 📒 In this insightful episode, discover the transformative Heart Freedom Technique, a method that uncovers hidden emotional blocks and empowers individuals to quickly reach deep levels of healing. Join us as we explore the journey from fear to freedom, sharing personal experiences and the breakthrough techniques that have revolutionized our approach to fear. Learn how to navigate through life's challenges with a new perspective, turning fear from a daunting obstacle into a source of strength and liberation. Whether you're seeking to enhance your self-worth, silence your inner critic, or simply embrace life's uncertainties with courage, this conversation unveils the tools you need for personal transformation. Dive into an inspiring discussion that challenges conventional beliefs about fear, offering practical insights for anyone ready to reclaim their power and live with more love, gratitude, and freedom. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Explore the transformative journey from fear to freedom, uncovering the power of facing and embracing fear as a catalyst for personal growth and resilience. 🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad 📒 SHOW NOTES & RESOURCES 📒 In this profound episode, dive deep into the seldom discussed terrains of fear, anxiety, and personal transformation. Discover the lesser-known 'freeze' response to fear alongside the conventional 'fight or flight' reactions. Learn how embracing and navigating through fear, rather than escaping or avoiding it, can lead to unparalleled personal growth and freedom. Join us as we unravel game-changing techniques and insights that have significantly altered our approach to fear, offering a new perspective on inner criticism and the power of embracing fear to foster courage and resilience. Whether you're battling overt fears or the subtle ones hidden beneath the surface, this discussion illuminates the path to leveraging fear as a powerful motivator and catalyst for change. By the end, you'll see fear not as an enemy but as an essential element of your journey to empowerment and inner peace. Don't miss this transformative exploration into turning fear from a formidable obstacle into a source of strength and liberation. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Explore the journey of self-discovery and fulfillment beyond the confines of a traditional 9 to 5 work schedule, emphasizing work-life harmony, career fulfillment, and the quest for a deeper meaning in daily routines. 🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad 📒 SHOW NOTES & RESOURCES 📒 In a world where the 9-to-5 routine dominates, finding your true purpose can often feel like a distant dream. "Finding Your Purpose in a 9-to-5 World: Transforming the Narrative" is a deep dive into the journey of discovering what truly drives you amidst the hustle of daily life. This episode challenges the conventional wisdom that purpose lies outside the boundaries of our day jobs, and instead, offers insightful strategies to uncover and nurture your true calling from within the framework of everyday work. Join us as we explore practical steps to integrate passion with profession, break free from the monotony of the 9-to-5, and embark on a fulfilling path that aligns with your innermost desires. Whether you're feeling stuck in your career, yearning for a deeper sense of fulfillment, or simply curious about how to align your work with your wider life goals, this conversation is a beacon of hope and inspiration. Tune in to transform your narrative and unlock the door to a life rich with purpose and passion, even within the confines of a 9-to-5 world. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Explore the transformative power of leading with love in business and personal life, and discover how love-based leadership fosters growth, connection, and a thriving culture. Unlock the power of love in leadership: Download our FREE worksheet, '8 Questions to Know If You're Creating a Love-Based Culture' now! ➡️ (Link here) 📒 SHOW NOTES & RESOURCES 📒 In this enlightening episode of the Heart Leader Podcast, we delve into the profound impact of love as a leadership skill, exploring its transformative power in both business environments and personal lives. Our discussion reveals the misconception that business can be separated from personal emotions and the significance of integrating love and integrity into every aspect of leadership. As leaders of the global organization Suivera, present in 113 countries with a community of 1.2 million people, we share insights on creating a culture driven by love, the essence of inspiring a team, and the remarkable outcomes of fostering a love-based work environment. Discover how leading with love not only enhances organizational performance but also nurtures personal growth, relationships, and a deeper sense of connection and purpose. This podcast episode is a must-listen for anyone interested in elevating their leadership style, fostering a culture of love and respect in their professional and personal lives, and understanding the profound impact of heart-centered leadership. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Join Dr. Glenn Livingston in uncovering effective strategies to overcome food cravings, embrace mindful eating, and navigate the complexities of diet and willpower for a healthier life. 📚 Check out and pre-order our new book "Silence Your Inner Critic" ➡︎ http://tinyurl.com/hlp-silence 📒 SHOW NOTES & RESOURCES 📒 Explore transformative strategies with Dr. Glenn Livingston to conquer food cravings and adopt a healthier lifestyle. This episode delves into the psychological, emotional, and societal factors influencing eating habits, offering insights and actionable steps toward mindful eating and self-control. Discover practical methods for breaking free from unhealthy eating patterns, understanding the role of genetics, and the power of setting simple, achievable goals. Join us on a journey from overwhelming cravings to achieving dietary freedom and success. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast 📈💡 WAYS TO WORK WITH US 💡📈 ⚡️ BOOK: Want to Silence Your Inner Critic? Pre-order the book for 20% off & receive a free gift worth $27! Join the pre-order waitlist for Silence Your Inner Critic book here ➡︎ http://tinyurl.com/hlp-silence ⚡️ SPONSOR: Promote your brand to over 1,200,000 community members by sponsoring our newsletter and our podcast (booking into June 2024). Email heartleader@suivera.org with subject "Sponsorship" 💬 CONNECT WITH US! 💬 ❤️ Podcast Home: https://www.suivera.org/hlp-episodes ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta 🤔❓ QUESTION ❓🤔 What's your most challenging food craving, and how do you currently manage it? Share your experiences and strategies for overcoming those cravings in the comments! 🤝 TRUSTED PARTNERS 🤝 StevenDouglas: ➡︎ https://bit.ly/sponsor-stevendouglas ⏰ TIMECODES ⏰ 0:00 - Introduction: Overcoming Food Misconceptions 0:55 - The Concept of the "Inner Pig" and Power of Naming 3:23 - How the Food Industry Influences Our Eating Habits 7:10 - The Gap Between Stimulus and Response: Key to Mindful Eating 11:04 - Unraveling the Complexity of Emotional Eating 14:28 - Recognizing Physical and Emotional Eating Cues 17:24 - Simple Steps for Mindful Eating Practices 20:23 - Importance of Self-Care in Managing Cravings 25:30 - Techniques to Expand Mindful Eating Decisions 29:10 - Addressing Organismic Distress and Self-Care Essentials 32:50 - The Sacred Practice of Adhering to Eating Rules 37:14 - Simplifying the Approach to Overcoming Cravings 44:24 - Modern Food Industry's Impact on Our Eating Patterns 45:49 - Breaking the Emotional Link with Overeating 48:29 - Genetic Influences vs. Lifestyle Choices in Eating Habits 51:19 - Personal Journey and Program Creation Insights #heartleader #heartleaderpodcast #theheartleaderpodcast About: @TheHeartLeaderPodcast is your go-to resource for infusing more love & positive inner growth in your daily life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Explore transformation, personal growth, and human connection in the Heart Leader Podcast, where stories of resilience, self-discovery, and the power of sharing inspire community-wide empowerment. 📚 Check out and pre-order our new book "Silence Your Inner Critic" ➡︎ http://tinyurl.com/hlp-silence Watch This Next: https://youtu.be/SBPRfjLOpaA 📒 SHOW NOTES & RESOURCES 📒 Embark on a journey of transformation and growth with the Heart Leader Podcast, where intimate team discussions unveil the challenges and triumphs that shape us. In this episode, we navigate through the essence of human connection and personal development, highlighting the profound ripple effects of sharing our stories. Through explorations of authenticity and resilience, we delve into the collective journey toward self-discovery and empowerment. We also explore the transformative impact of personal growth on communities, emphasizing the importance of finding one's unique path to serenity and health. Listen as personal stories of overcoming adversity, embracing diversity, and the pursuit of self-improvement unfold, illustrating the profound impact of leading by example and spreading love. Join us at the beginning of this inspiring exploration and stay tuned until the end for a deeper understanding of how individual changes inspire a community and beyond. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast 📲 Subscribe to our main channel:  @suivera  📈💡 WAYS TO WORK WITH US 💡📈 ⚡️ BOOK: Want to Silence Your Inner Critic? Pre-order the book for 20% off & receive a free gift worth $27! Join the pre-order waitlist for Silence Your Inner Critic book here ➡︎ http://tinyurl.com/hlp-silence ⚡️ SPONSOR: Promote your brand to over 1,200,000 community members by sponsoring our newsletter and our podcast (booking into June 2024). Email heartleader@suivera.org with subject "Sponsorship" 💬 CONNECT WITH US! 💬 ❤️ Podcast Home: https://www.suivera.org/hlp-episodes ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta 🤔❓ QUESTION ❓🤔 What personal transformation or challenge have you overcome that has inspired change in those around you? Share your story in the comments below and let's inspire each other with our journeys of growth and resilience. 🤝 TRUSTED PARTNERS 🤝 StevenDouglas: ➡︎ https://bit.ly/sponsor-stevendouglas ⏰ TIMECODES ⏰ 0:00 - Unveiling Our True Selves: The Power of Sharing Personal Stories 3:09 - The Ripple Effect: Personal Growth to Global Change 7:02 - Amber's Journey: From Adversity to Empowerment 14:17 - Austin's Transformation: Identity Crisis to Authentic Self 22:25 - Defining True Success: Beyond Materialism to Self-Love 28:25 - Sharing to Inspire: The Importance of Authenticity 34:42 - Embracing Each Person's Journey: Overcoming Adversity Together 38:42 - Robert's Story: Finding Purpose Beyond Addiction 41:22 - Rewriting Our Narratives: The Power of Perspective and Choice 47:16 - Invitation to Share: Fostering Connection and Understanding #heartleader #heartleaderpodcast #theheartleaderpodcast About:  @TheHeartLeaderPodcast  is your go-to resource for infusing more love & positive inner growth in your daily life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Dive into essential strategies for managing life's pressures and embracing a joyful existence through positivity rules, the power of pause, effective time management, and the observer effect, shifting your mindset towards balance, happiness, and fulfillment. 📚 Check out and pre-order our new book "Silence Your Inner Critic" ➡︎ http://tinyurl.com/hlp-silence 📒 SHOW NOTES & RESOURCES 📒 Embark on a journey from stress to success with our comprehensive guide to cultivating happiness and well-being. Discover five transformative mindful practices that can elevate your daily life, enhancing mental clarity and emotional resilience. Whether navigating life's ebbs and flows or striving for sustained joy, these strategies offer a pathway to a more fulfilled existence. Dive deep into practices like embracing positivity, mastering time management, and the power of observation to unlock a state of success beyond stress. Join us as we explore actionable steps to living a happier, more balanced life, ensuring you're equipped to face challenges with a positive outlook and grounded presence. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast 📈💡 WAYS TO WORK WITH US 💡📈 ⚡️ BOOK: Want to Silence Your Inner Critic? Pre-order the book for 20% off & receive a free gift worth $27! Join the pre-order waitlist for Silence Your Inner Critic book here ➡︎ http://tinyurl.com/hlp-silence ⚡️ SPONSOR: Promote your brand to over 1,200,000 community members by sponsoring our newsletter and our podcast (booking into June 2024). Email heartleader@suivera.org with subject "Sponsorship" 💬 CONNECT WITH US! 💬 ❤️ Podcast Home: https://www.suivera.org/hlp-episodes ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta 🤝 TRUSTED PARTNERS 🤝 StevenDouglas: ➡︎ https://bit.ly/sponsor-stevendouglas ⏰ TIMECODES ⏰ 00:00 - Introduction to Stress and Success 00:30 - The Reality of Happiness and Its Fluctuations 00:53 - Maintaining Positivity in the Flow of Life 01:20 - The Importance of Practice in Sustaining Happiness 02:09 - Positivity Rules: Redirecting Thoughts for a Better Life 03:32 - Strategies for Stress Management and Embracing Positivity 04:10 - Everyday Joy: Finding Happiness in Simple Things 05:29 - Seeding Positivity Throughout Your Day 06:28 - Utilizing Media and Messages for Upliftment 07:13 - Overcoming Physical and Mental Challenges with Positivity 09:45 - The Power of a Positive Playlist for Healing 11:22 - Catch and Redirect: Managing Negativity and Blame 13:11 - Building Success Through Positive Energy and Mindset 18:10 - The Power of Pausing to Enhance Happiness 22:14 - Planning Happiness: The Role of Time Management 25:08 - Partner Support and Communication in Stress Management 35:24 - The Observer Effect: Mindful Observation for Positive Change 40:03 - Conclusion and Call to Action for Listeners #heartleader #heartleaderpodcast #theheartleaderpodcast About: @TheHeartLeaderPodcast is your go-to resource for infusing more love & positive inner growth in your daily life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Discover how to fuse spirituality with business to align your soul's purpose and achieve meaningful success. 📒 SHOW NOTES & RESOURCES 📒 This video unveils how integrating spirituality with business practices not only enhances personal fulfillment but also drives success in a meaningful way. Discover insights on aligning your soul's purpose with your professional ambitions, debunking the myth that spirituality and business are mutually exclusive. Learn practical strategies to bring authenticity, connection, and a deeper sense of purpose to your work, fostering a symbiotic relationship between spiritual growth and business achievements. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast 🙏 LEAVE A REVIEW 🙏 If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/the-heart-leader-podcast/id1595759365 📈💡 WAYS TO WORK WITH US 💡📈 ⚡️ Book: Want to Silence Your Inner Critic? Pre-order the book for 20% off & receive a free gift worth $27! Join the pre-order waitlist for Silence Your Inner Critic book here ➡︎ http://tinyurl.com/hlp-silence ⚡️ Sponsor: Promote your brand to over 1,200,000 community members by sponsoring our newsletter and our podcast (booking into June 2024). Email heartleader@suivera.org with the subject "Sponsorship" 🔗 🌍 CONNECT WITH US! 🌍 🔗 ❤️ Podcast Home: ➡︎ https://www.suivera.org/hlp-episodes ❤️ Website: ➡︎ https://www.suivera.org/ ❤️ Facebook: ➡︎ http://bit.ly/fb-suivera ❤️ HLP Instagram: ➡︎ https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: ➡︎ http://bit.ly/suivera-insta 🤔❓ QUESTION ❓🤔 How have you experienced the intersection of spirituality and hustle in your own life or career? Share a moment when aligning your goals with your soul's purpose made a significant difference in your personal fulfillment or professional success. 🤝 TRUSTED PARTNERS 🤝 Riverside: ➡︎ http://tinyurl.com/hlp-riverside Course Creator 360: ➡︎ http://tinyurl.com/hlp-cc360 StevenDouglas: ➡︎ https://bit.ly/sponsor-stevendouglas Disclaimer: Some product links are affiliate links which means if you buy something we'll receive a small commission. ⏰ TIMECODES ⏰ 0:00 - Introduction to Spirituality in Business 1:21 - Debunking Myths: Spirituality vs. Hustle 2:04 - Finding the Middle Ground: Spirituality in the Hustle 3:21 - Aligning Goals with the Soul in Business 4:03 - The Role of Spirituality in Corporate and Entrepreneurial Worlds 6:09 - Assertiveness and Kindness in Business 7:32 - Society's Misunderstanding of Success 8:42 - Real-Life Impact on Soul by Business Choices 10:07 - The Essence of Doing Business Together 12:09 - Symbiosis vs. Competition: A New Business Model 16:36 - Nature's Lesson on Symbiosis and Business Evolution 18:50 - Reflecting on Personal Goals and Soul Alignment #heartleader #heartleaderpodcast #theheartleaderpodcast About: @TheHeartLeaderPodcast is your go-to resource for infusing more love & positive inner growth in your daily life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Join us as we explore the heartfelt story of Danny, a chef who found his calling in the kitchen, transforming simple ingredients into soulful vegan dishes. Discover how Danny and his team of "weirdos" create magic in the kitchen, making every dish a testament to their passion for vegan cuisine. With 25 years of experience, Danny shares his journey from a waiter to a celebrated chef, emphasizing the power of love, energy, and creativity in cooking. 0:00 - Introduction to Danny's Culinary World 1:28 - The Energy of Food and Cooking 2:19 - Beginning in the Kitchen 4:16 - The Art of Ingredient Harmony 5:47 - The Magic of Cooking 7:26 - Discovering the Art in Food 9:57 - Building a Team of Unique Talents 12:11 - The Essence of Ray's Restaurant 14:21 - Serving Love on Every Plate 17:21 - Maintaining Positive Energy in the Kitchen 21:05 - The Importance of Rest for Creativity 23:58 - Embracing the "Weirdos" in the Kitchen 26:05 - Connecting Through Food 29:24 - Striving for Vegan Excellence in a Meat-Centric Culture // Bio: Chef Danny Pardo // Danny Pardo is currently the CDC (Chef de Cuisine) of Raiz Plant Mood, a popular plant-based restaurant located in Buenos Aires, Argentina. With a lifelong passion for cooking, Danny discovered his love for creating with food at an early age, cooking alongside family as they built cherished food memories together. Today, he continues to channel this passion into his professional kitchens. Danny strives to create a sense of family among his staff and a home feel in his restaurants. Through this sense of love and connection, Danny and his team infuse each dish they create with heart and soul. Danny's dedication to his craft has fostered an inviting restaurant environment where both staff and guests eagerly gather to savor the joy and warmth he brings to every dining experience. He’s committed to taking his approach of conscious cuisine and connected kitchens to restaurants in need of revitalization, leading the restaurant industry into a new era. Chef De Cuisine at Raiz Plant Mood in Buenos Aires, Argentina Website: https://raizplantmood.ar/ Email: danistopheles@gmail.com Insta: https://www.instagram.com/fireliveinme ----------------------------------------------- LISTEN / SUBSCRIBE TO THE PODCAST ❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US ❤️ Podcast Home: https://www.suivera.org/hlp-episodes ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Whether you're starting your spiritual path or deepening your practice, this video provides key insights and practical steps. Subscribe for more insights into spiritual and personal growth! Timestamps: 0:00 - Introduction: Embrace Spiritual Growth & Development 1:11 - Step 1: Breathwork for Vitality 5:02 - Step 2: Achieving Balance in Life 12:37 - Step 3: Enhancing Sensory Awareness 22:07 - Step 4: Conscious Food Choices 29:15 - Step 5: Heart-Centered Living 38:02 - Conclusion: Next Steps in Your Spiritual Journey ----------------------------------------------- LISTEN / SUBSCRIBE TO THE PODCAST ❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US ❤️ Podcast Home: https://www.suivera.org/hlp-episodes ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Embark on a journey of transformation with our latest episode, dedicated to empowering you with top strategies for goal setting and personal growth. Dive deep into the art of goal setting and navigating life's unpredictable journey. If you're seeking a roadmap to personal success and self-improvement, this video is your key resource! Key Highlights: 🎯 Innovative Goal Setting: Dive deep into the world of goal setting, where we unveil effective techniques to set and prioritize life-changing goals. 🌱 Beyond Daily Tasks: Learn to differentiate between mere daily tasks and impactful life goals. This crucial understanding can revolutionize your approach to personal development. 🔄 Navigating Life's Twists and Turns: Explore how to gracefully adapt your goals in response to life's inevitable changes and surprises, ensuring you stay on the path of growth. 💖 Seeking Inner Fulfillment: We place a spotlight on the pursuit of internal satisfaction and how it forms the cornerstone of true personal development. 🤝 The Power of Community in Personal Growth: Discover the role of supportive communities in reaching personal milestones and how shared experiences can magnify your growth journey. Timestamps: 0:00 - Introduction to Innovative Goal Setting 5:30 - Understanding Goals Beyond Daily Tasks 10:45 - Adapting Goals to Life’s Changes 16:20 - Internal Fulfillment: The Key to Growth 22:35 - Leveraging Community for Personal Success ----------------------------------------------- LISTEN / SUBSCRIBE TO THE PODCAST ❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US ❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Jumpstart your 2024 by overcoming self-doubt with four powerful tools, as revealed by Amber & Austin. Discover strategies that will transform your personal and professional life. Embark on a transformative journey this year. Our video unveils four essential tools for personal growth and silencing your inner critic. Learn to enhance self-awareness and adaptability and build stronger relationships. These practical strategies are designed for immediate impact in your daily life, fostering continuous improvement and personal evolution. Discover how to evolve alongside your relationships, creating a fulfilling life experience. Embrace adaptability in our ever-changing world, a key to personal and relational growth. Set realistic goals, improve communication, and be kinder to yourself. These tools guide you towards success, making 2024 a year of impactful change and self-improvement. 00:00 - Intro 0:44 - Unlocking Relationship Secrets 08:22 - Evolving Self, Evolving Life 14:33 - Adaptability: Thriving in Change 21:21 - Joy of Fulfillment 25:14 - Future Forward: Engage & Grow ----------------------------------------------- LISTEN / SUBSCRIBE TO THE PODCAST ❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US ❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Learn five powerful tools for achieving a Positive Mental Mind Frame and silencing your inner critic. Discover how playful exploration can silence inner critic voices, fostering a sense of joy and wonder. Learn to shift your mindset through journaling from different perspectives, a technique that challenges negative thoughts and broadens empathy. In this episode, Amber & Austin emphasize self-improvement by highlighting the importance of self-kindness, a crucial step in stopping negativity. Metaphorical thinking is explored as a creative approach to decision-making, helping you shift your mindset from negative thinking to positive solutions. Finally, learn to personify fear, turning intangible anxieties into manageable challenges, further aiding in silencing the inner critic. Whether you're battling an inner critic or seeking ways to shift your mindset, this episode offers practical advice and personal insights for anyone looking to foster a more positive, empowered mindset and stop negativity in its tracks. 0:00 - Intro 1:40 - Playful Exploration Benefiting Adults 4:31 - Impact of Journaling from Different Perspectives 8:13 - Why Random Acts of Kindness? 12:13 - Metaphorical Thinking Simplify Decision Making? 19:55 - Personifying Fear 29:00 - Outro ----------------------------------------------- LISTEN / SUBSCRIBE TO THE PODCAST ❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US ❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Struggling with self-doubt as you step into 2024? Uncover the secrets to building a resilient, positive mindset and overcoming inner criticism in our latest video. This video is a treasure trove of wisdom for anyone looking to elevate their mental state in the new year. Amber & Austin delve deep into the importance of identifying critical influences, both positive and negative, to shape a more empowered and positive outlook. Learn how to counterbalance negativity with positivity and understand the crucial role of resilience in rewriting your life's narrative. They discuss the power of surrounding yourself with inspirational individuals and how external compassion can lead to internal transformation. Moreover, they explore the significance of self-compassion in times of challenge and how to turn life's trials into a source of strength and inspiration. 0:00 - Intro 0:41 - Resolutions or Reflection? 4:16 - Balancing Negativity with Positivity 12:02 - Finding Something to Connect With 15:49 - Improving Relationships and Seeking External Inspiration 24:32 - Self-Compassion and Overcoming Challenges 35:40 - Outro ----------------------------------------------- LISTEN / SUBSCRIBE TO THE PODCAST ❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US ❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta EPISODE SPONSOR ❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms. ❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas NEW TO THE HEART LEADER PODCAST? The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love. Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities And Businesses. Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community! #heartleader #heartleaderpodcast #heartleadership #love #selflove #selfcare #consciousexpansion #leadwithlove #LeadWithHeart #bethechange #heartcentered #heartconnection #selflovetips #selfcaretips #selfcaredaily #selflovequotes #leadership #leadershiptips #suivera #suiveralife --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Delve into the crucial topic of understanding and respecting personal boundaries in various relationships. Amber & Austin offer insights into how to communicate and uphold these boundaries effectively in a respectful and loving manner. Amber & Austin explore the challenges of recognizing when boundaries are being crossed and the importance of not taking these violations personally. The discussion highlights the significance of patience and the continuous effort required to reinforce personal boundaries. Through real-life examples, Amber & Austin learn about the impact of different upbringings and environments on our perception of boundaries and how to navigate these differences in a relationship. The video emphasizes the need for a balanced approach in boundary setting, ensuring that it is not one-sided and respects both parties involved. It also addresses the issue of guilt-tripping and how to handle situations where boundaries are repeatedly violated despite clear communication. 0:00 - Intro 0:40 - The Importance of Boundaries & Communicating Them 15:05 - Boundary Violations & How to Act Upon It 20:54 - Patience and Adaptation in Relationships 28:36 - Continuous Communication and Mutual Understanding 32:50 - Balancing Personal Needs with Boundaries 46:26 - Handling Boundary Violation in Relationships 51:57 - Outro ----------------------------------------------- LISTEN / SUBSCRIBE TO THE PODCAST ❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US ❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta EPISODE SPONSOR ❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms. ❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas NEW TO THE HEART LEADER PODCAST? The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love. Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities And Businesses. Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community! #heartleader #heartleaderpodcast #heartleadership #love #selflove #selfcare #consciousexpansion #leadwithlove #LeadWithHeart #bethechange #heartcentered #heartconnection #selflovetips #selfcaretips #selfcaredaily #selflovequotes #leadership #leadershiptips #suivera #suiveralife --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Discover how to transform your inner dialogue and master personal boundaries in this enlightening podcast episode. Dive deep into the art of honest self-communication and learn to overcome passive aggression within yourself. In this episode, Amber & Austin explore the intricate relationship between our inner critic and our external interactions. They discuss the importance of personal boundaries and guiding principles and how they shape our interactions with the world and ourselves. Learn how to identify and navigate passive-aggressive tendencies, both in others and within yourself, and understand the impact of honest, transparent communication on personal growth. ----------------------------------------------- LISTEN / SUBSCRIBE TO THE PODCAST ❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US ❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Explore the transformative impact of spiritual self-care on mental and emotional health in this compelling video. Uncover the secrets to achieving inner peace and holistic harmony through various spiritual practices, including meditation, nature immersion, and community involvement. The discussion between Amber & Austin goes beyond traditional self-care, highlighting the importance of nurturing the soul for overall well-being. Learn how acts of kindness and connecting with nature can lead to profound mental clarity and emotional balance. The video delves into the benefits of spiritual self-care, offering practical examples and a comprehensive checklist to guide you on your journey. Whether you're interested in non-religious spiritual self-care or seeking to deepen your spiritual journey, this video provides valuable insights and personal experiences that resonate with anyone looking to enhance their personal growth. Discover how embracing spiritual practices can be a powerful tool for mental and emotional well-being, leading to a more fulfilled and serene life. Free Spiritual Practices 👉 https://www.silenceyourinnercritic.com/resources 0:00 - Intro 0:47 - Emotional and Spiritual Self-Care 3:53 - Tool 1: Meditation and Its Impact 15:51 - Tool 2: Nature and Its Healing Power 24:35 - Tool 3: Finding a Supportive Community 33:23 - Tool 4: Learning from Diverse Spiritual Resources 37:04 - Tool 5: Acts of Service & Kindness 44:07 - Concluding Thoughts on Spirituality ----------------------------------------------- LISTEN / SUBSCRIBE TO THE PODCAST ❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US ❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Dive into the essentials of emotional well-being and management with Amber & Austin. This podcast focuses on the critical role of understanding and managing emotions for overall health. Amber and Austin explore the significant impact of emotional health on our lives, discussing how unchecked emotions can shape our mental health and experiences. They highlight the importance of effectively communicating emotional triggers in relationships to prevent misunderstandings and foster emotional wellness. Discover innovative tools like virtual reality and bio-feedback systems for understanding emotional triggers, and learn how music and calming soundscapes can aid in maintaining emotional balance. Whether you're looking to enhance your emotional well-being or seeking a comprehensive wellness guide, this video offers valuable insights and practical strategies. 0:00 - Intro 0:37 - Understanding Emotional Health & Emotional Triggers 8:49 - Difference in Feelings & Emotions 12:18 - Tools for Better Emotional Well-being 20:42 - Technological Tools & Video Games for Emotional Health 32:12 - Emotional Mind Mapping & Its Importance 37:29 - Emotional Well-Being Nurturing your Overall Well-being 42:22 - Outro ----------------------------------------------- LISTEN / SUBSCRIBE TO THE PODCAST ❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US ❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta EPISODE SPONSOR ❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms. ❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas NEW TO THE HEART LEADER PODCAST? The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love. Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities And Businesses. Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community! #heartleader #heartleaderpodcast #heartleadership #love #selflove #selfcare #consciousexpansion #leadwithlove #LeadWithHeart #bethechange #heartcentered #heartconnection #selflovetips #selfcaretips #selfcaredaily #selflovequotes #leadership #leadershiptips #suivera #suiveralife --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Vulnerability = Strength? Absolutely, and this video with Amber and Austin reveals how it fosters self-trust and personal growth. They discuss how embracing vulnerability isn't a weakness but a powerful tool for building resilience and authentic connections. This engaging conversation highlights the role of self-trust in personal development, offering insights and practical exercises. Learn how acknowledging vulnerabilities can transform your perspective, leading to self-acceptance and a stronger sense of self. Whether you're on a journey of self-discovery or seeking to deepen your understanding of these concepts, this video is an essential watch. Dive into the transformative power of vulnerability and self-trust with us. Access our FREE Vulnerability Journal 2.0 here! ➡➡ https://www.suivera.org/hl-toolbox-free-vulnerability-toolbox-2 0:00 - Intro 3:10 - What is Vulnerability? 7:00 - The Vulnerability Journal: Tools to Explore 11:11 - The Link Between Vulnerability and Guilt 14:57 - Self-Trust & Intuition as a Tool Exploring Vulnerability 20:08 - Science Behind Intuition Guiding Vulnerability 25:38 - How Our FREE Vulnerability Journal 2.0 Can Help You Grow 27:58 - Shifting the Perspective Around Vulnerability 30:05 - Trusting the Vulnerability Process and Journaling 34:04 - Outro ------------------------ LISTEN / SUBSCRIBE TO THE PODCAST ❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US ❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta EPISODE SPONSOR ❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms. ❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas NEW TO THE HEART LEADER PODCAST? The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love. Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities And Businesses. Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support