CK & GK Podcast

We've all been told to take certain actions to save the planet: recycle what you can, only fill up your gas tank early in the morning or later in the evening, don’t take your private jet across the city of LA… 😉 It’s easy (and understandable) to feel frustrated because it seems like your efforts are ineffective.If you're tired of the same old advice that doesn't seem to make a real impact, it's time to explore practical ways to reduce your ecological footprint and make a meaningful difference. We have simple yet powerful strategies that can truly help in saving our planet.By listening to the episode, you'll gain valuable insights into sustainable living from a non-expert's point of view, while also discovering practical tips that can be easily implemented in your daily life. Jenny's relatable approach and wealth of knowledge make this episode a must-listen for anyone interested in making a positive impact on the planet.>>> Get all the tips in this episode, here! <<<In this episode, you will be able to:Discover simple yet impactful ways to reduce your ecological footprint.Uncover the benefits of planting native species for a sustainable environment.Learn how to create your own eco-friendly weed killer with simple DIY ingredients.Explore practical tips for reducing food waste at home and living more sustainably.Understand the impact of using revolving doors on energy saving and environmental conservation.Also in this episode…Support Ariella by purchasing her novelette on Kindle! If you enjoy spicy books, this is a must-read. It’s called Let It Rain, available for spicy-book lovers everywhere! Book Info here: https://bit.ly/CKGK_Ariella_LetItRainInfoGrab it yourself here: https://amzn.to/3xD2oq5Visit your neighborhood Buy Nothing Facebook group to offer up items you no longer need. It's a great way to find new homes for your old belongings and reduce waste.Experience the next total solar eclipse in Denver, Colorado, in 20 years. Start planning your trip to witness this rare celestial event with family and friends.BiosJenny GK, a passionate advocate for all things Earth Day, shares insightful tips and tricks on reducing our ecological footprint. With a keen interest in environmental conservation, Jenny brings a fresh perspective to the conversation, making eco-friendly practices accessible and achievable for everyone. Her practical approach and wealth of knowledge make her a valuable resource for those looking to make a positive impact on the planet. And Caitlin adds color. 🙂SourcesTips in this episode provided by…https://www.sierraclub.org/https://www.goingzerowaste.com/https://www.crayola.com/colorcycle.aspxhttps://web.mit.edu/https:// The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Are you ready to learn the truth about your flossing habits? In this hilarious and informative episode, two friends delve into the world of oral hygiene, sharing their mishaps, laughs, and one revelation that blew their minds. From multiple floss types (huh?) to the “omg-I’ve-been-doing-this-wrong-my-entire-life” flossing order, this rollercoaster of dental discoveries will leave you in stitches. Jenny and Caitlin are not dental experts. But what they lack in expertise, they make up for in naïveté and hilarity. Tune in for some real talk about their own habits and for actual real advice regarding dental health care. This episode teaches you to Avoid common flossing mistakes for healthier teeth and gums.Determine which floss type is best for your teeth and gums for improved oral hygiene.Learn the correct order for your dental hygiene routine to maintain a healthy smile.This episode's blog post is linked here.Source for this episode6 Flossing Mistakes You Didn’t Know You Were Making (& What to Do Instead), By Jenny Jin for PureWow | Published Feb 12, 2024 Other fun things we talked about in this episode include Taylor Roche's hilarious Soulja Boy remixes on Instagram at @taylorrochemusicGoing underwater with a dolphinCK’s need for bifocal readersMarch Mammal MadnessBecky Lynch's memoir The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Tired of travel hassles bringing you down? We've all been there: lost luggage, tangled chargers, airplane woes. But what if there were some secret weapons to turn your trip into a breeze? On this episode of the CK & GK Podcast, we're diving deep into game-changing and totally affordable travel accessories that will have you feeling pampered and prepared, no matter where you roam. Get ready to ditch the travel stress and embrace unforgettable adventures!Oh, and stay tuned for a travel tale that will have you in stitches, and maybe even inspire your next family inside joke. It's a story you won't want to miss.GK is an experienced traveler and CK is a connoisseur of practical travel accessories. With a focus on enhancing the travel experience, they bring valuable expertise in identifying essential items for adults on the go. Their in-depth knowledge and insights into convenient and functional travel gear make them the perfect non-travel writers to discuss essential travel accessories. Draw from their travel experiences and gather these practical tips and recommendations to optimize your travel comfort and convenience.This episode is all aboutDiscovering essential travel accessories for a seamless and stress-free journey.AirTags—not just for your keys! Use them for effortless and reliable luggage tracking.Streamlining your travel routine with compact miscellaneous item and medication organizers.Get the items mentioned in this episode here!In this episode, CK & GK discuss affordable travel accessories for adults, highlighting the must-have accessories that can enhance the travel experience. They share details on practical items such as seat back pocket organizers, AirTags, and modern “stuff” organizers that offer convenience and organization during trips. These essential items make for a seamless and enjoyable travel experience! The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Is your spring cleaning more like a dust bunny stampede than a calm decluttering session? Or maybe you’re feeling like Marie Kondo just rolled her eyes at your "spark joy" pile? We get it, friend, the struggle is real. We've all been there, drowning in good intentions and overflowing donation bins.But no more! This episode is here to break the cycle and turn your organizing crusade from chaotic to commanding. Ditch the tired (and unrealistic) spring cleaning tips to finally organize your home, banish the clutter, and reclaim your space!Caitlin, a self-professed organization expert, brings a delightful blend of humor and practical wisdom to the world of spring cleaning. With her down-to-earth approach and a dash of wit, she and Jenny share valuable organizing tips that make organizing your home a breeze. Their relatable anecdotes offer a refreshing take on the often daunting task of tidying up. Whether you're a seasoned organizer or just starting your decluttering journey, CK and GK’s insights are sure to inspire and motivate, making the spring cleaning process both effective and enjoyable.This episode is for busy parents who needPractical spring cleaning and organizing tips for a fresh and clutter-free homeCreative storage solutions for small spaces to maximize their living areasAnd for anyone who wantsThe benefits of weighted blankets for better sleep and relaxationPet Instagram accounts for a daily dose of cuteness and laughterSolar eclipse viewing prep with expert tips and safety guidelinesCleaning is not equal to tidying is not equal to organizing. They are three different tasks. —CKSources for this episode include8 genius spring organizing hacks to try, mama | By Justine Lorelle LoMonaco for Motherly10 Genius Organizing Tips That Changed the Way We Tidy Up | By Katie Holdefehr for Real SimpleGet more details in the blog post for this episode, here. The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Do you want to empower your child to become a better problem solver and navigate challenges with confidence? (Of course you do!) We've got 5 simple steps for you to nurture those essential skills effectively. Then, stick around for a hilarious conversation about the wild trends and obsessions of today's tweens. You’ll gain some valuable parenting insights and laugh out loud as we discuss the fascinating/bewildering world of preteens.See all of our tips and source content in the blog post for this episode here >>> Your HostsCaitlin and Jenny are experienced parents and educators with a heart for fostering children's problem-solving skills and personal responsibility. Their backgrounds in teaching and educational research combined with their relatable and down-to-earth approach, CK and GK are a valuable resource for parents seeking to nurture their children's problem-solving skills effectively.This episode is aboutMastering effective strategies for nurturing children's problem-solving skills.Validating children's emotions to build resilience and confidence.Unleashing the power of creative thinking in children for adaptive problem-solving.Empowering parents to navigate challenges in the digital age and foster resilience in their children.Sources for this episodeSimple Ways To Help Your Child Become A Better Problem Solver | PBS Kids, Author: Claire Lerner, LCSW-CFamily therapist shares game-changing tip to help diffuse frustrated toddlers | Motherly, By Katrina Nattress and Big Little Feelings’ Deena Margolin, Family TherapistWhere Do New York Tweens, 10- to 13-Year-Olds, Like to Shop? | The Cut (New York Magazine) By Casey LewisFollow The Dumb Dads on social media for hilarious content and live videosWatch Zaboomafoo and Wild Kratts to join the debate! The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Discover the surprising home maintenance tasks that could save you thousands in repairs! They aren’t what you think, and you probably haven’t been doing them—but beware—they might just motivate you to start them right now! Tune in for the game-changing home maintenance tips that homeowners everywhere are overlooking. Don't miss out!Jenny GK has a passion for sharing practical tips on everything from A to Z. Her friendly and approachable demeanor, coupled with her expertise, makes her the perfect guest to guide us through the essential steps to help homeowners protect and preserve their homes from potential damages. Learn valuable insights from CK & GK to keep your property in top-notch condition without the stress.In this episode, you’ll find key home maintenance tasks for preventing costly damages and keeping your property in top condition.Sources for this episode51 Things Most Homeowners Aren’t Doing But Need To | by Nick Gerhardt, Family Handyman12 Important Home Maintenance Tasks Most Homeowners Aren’t Doing — Are You? | Sober Healing15 Home Maintenance Projects That Are a Waste of Time | Readers DigestKyshawn - Weekly Home Check | @WeeklyHomeCheck, Instagram The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Are you trying to find the perfect non-candy Valentine gifts for your child's classmates? Let's face it, those cheap little gifts often end up as noise-making, easily broken, or lost items. It's frustrating, right?There's a better way to make Valentine's Day special for the kids without resorting to candy or disappointing gifts. We have 14 thoughtful and creative classroom gift alternatives that will leave a lasting impression without breaking the bank.Caitlin and Jenny are creative and resourceful parents who are always on the lookout for thoughtful and unique gifts for their kids' classmates. Caitlin’s practical yet fun approach to gifting and knack for finding inclusive, clever, and non-candy gifts makes her the go-to parent for making classroom celebrations special without the sugar rush.Here’s what you’ll get from this episode:Important considerations for choosing classroom Valentine gifts.Discover unique classroom Valentine gifts that go beyond candy.Find practical and durable Valentine gifts that kids will love.The resources mentioned in this episode are:Visit the CK and GK Podcast website to check out the updated design (and new tagline!). You can explore the testimonial page and even sign up for the email list for exclusive content previews.Check out the Motherly website for the article 22 Classroom Valentine's Day Treats That Aren't Candy, But Are Still Sweet for Motherly by Karen Johnson. The article provides additional ideas for non-candy Valentine gifts and can be a helpful resource for parents.If you're dealing with acne rosacea, consult a dermatologist for a proper diagnosis and treatment plan. Topical creams, oral medications, and sulfur-based face washes can effectively manage acne rosacea.Explore the Red Aspen nails for a game-changing press-on nail experience. With numbered nails for easy application and a variety of colors, these nails are a convenient and stylish option. Olive and June offer a similar experience to Red Aspen nails, with numbered nails for easy application and various colors to choose from.Get more from this week's episode in the blog post, here.  The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Has your transition from one career to another been a struggle? You've probably been told to simply update your resume and start applying for jobs, only to find yourself stuck in a cycle of rejection and frustration. Combine those feelings with the pain of feeling unprepared and inadequate for your new field, and you’re likely feeling overwhelmed, discouraged, and uncertain about your future. Caitlin can relate. Her transition from educator to edtech marketer was a rough one. Join CK & GK for Caitlin’s most important career transition tip.When you speak the language, you belong. —CKCaitlin, a former full-time classroom educator, shares her insights on transitioning careers. With her background in education and transition to a new field, Caitlin brings a wealth of experience and knowledge on the importance of vocabulary in career transitions. She highlights the value of vocabulary as an entry point into new learning, drawing from her own teaching experience and offering practical advice for educators and professionals looking to make a career shift. Caitlin’s unique perspective and engaging storytelling provide valuable insights for educators transitioning to new careers.In this episode, CK & GK discuss:Harnessing the power of vocabulary for a successful transition to a new field.Embracing the role of a lifelong learner for continuous growth in your career journey.The resources mentioned in this episode are:Etsy: Find the Scribbles for Shizzles Snoop Dogg notepad and Tom Selleck baseball cards on Etsy for a fun and unique gifts.Notion: Explore Notion, a web tool for organizing and managing all kinds of word processing needs. Consider using it to keep track of new words and terms when transitioning into a new career.Becky Lynch's book: Keep an eye out for Becky Lynch's book, Big Time Becks, for an entertaining read and a unique memoir from a professional wrestler.See more in this episode's blog post >>> The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Join quirky co-hosts Caitlin Kindred and Jenny GK as they celebrate 100 episodes with a hilarious dive into the past! This supercut with gems from some of Jenny’s favorite episodes includes the origins of some of your favorite idiomatic expressions, baking mishaps, and a debate about the best episode of The Office.Caitlin Kindred and Jenny GK are experienced educators known for infusing pop culture references and humor into their teaching approach. Their ability to effortlessly blend practical insights with lighthearted humor ensures that each episode is an opportunity to learn with levity.In this episode, the ladiesUnravel the origins of idiomatic expressionsEngage in witty banter and pop culture referencesExplore the hilarity of The Office dinner party episodeRecap some hilarious highlights from the first 100 episodes>>> Connect with CK & GK in this week's blog post. Thanks so much for sticking with us. We love your support. Stick around for another hundred episodes and we'll do it again. —Jenny GK The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Does the idea of making New Year's resolutions only to abandon them within a few weeks sound familiar? You may have set (unrealistic) goals and hoped for the best, only to feel disappointed, discouraged, and frustrated when they don't stick.There is a better way to approach resolutions—one that involves mindfulness, flexibility, and positivity.Join CK and GK as they tackle the irony of New Year's resolutions, strive to do both less and more in 2024, and embrace discomfort for intentional growth.See the full list of resolutions in our blog post, here.About the HostsJenny GK brings a down-to-earth and relatable approach to New Year's resolutions. With a focus on intentional growth and positivity, Jenny's insights offer a refreshing take on making mindful changes. Her practical wisdom combined with Caitlin’s genuine anecdotes create a welcoming space for individuals looking to embrace flexibility and positive transformation. You’ll be inspired by CK & GK’s genuine and sustainable approach to resolutions.Key TakeawaysEmbrace mindful changes for a fulfilling new year.Cultivate presence and mindfulness for a balanced life.Prioritize effectively and achieve more with less.Practice mindful consumption and embrace the power of gratitude.Expand your social circles and enrich your life with new experiences.Check out Notion for creating wikis, journals, meeting notes templates, and more. It's a versatile tool for organizing and planning out content, and it's available for free with various templates to get started.Consider trying out the HeadSpace app for meditations and mindfulness exercises, including specific programs for walking and movement, which can be a great addition to a wellness routine.Encourage your friends and family to review and share the podcast! Help us expand our audience and provide valuable feedback for future episodes. The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Looking for creative ways to keep your kids entertained during breaks? Join Caitlin Kindred and Jenny GK as they share fun ideas for activities that will create memorable experiences for the whole family.This episode helps youDiscover creative and fun activities to keep kids entertained during long breaks.Create lasting family memories with engaging indoor and outdoor activities for bonding and fun.It's a break! You're supposed to be able to relax. Especially over the holidays! —CKSome of the sources mentioned in this episode include:Visit the New York Times Crossword app to challenge your mind and have some fun with word games.Check out the book The Art of Noticing by Rob Walker for creative activities to help you tune in and be more observant in your daily life.Explore the Reef Tank subreddit on Reddit to learn more about fish and aquariums, and join the community conversation.Watch videos of family games on Instagram or TikTok for new game ideas to play with your loved ones during the holidays. Get links to the games we mentioned in this episode’s blog post!Listen to the Gray's Taproom Podcast! Many thanks for including us, Mike & Tabby! The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Dive into the fascinating world of holiday traditions with CK and GK. From St. Nicholas Day to Three Kings Day, we explore diverse cultural celebrations that will help you keep the festivities going until Valentine’s Day.Once a teacher, always a teacher: Caitlin and Jenny love learning new things and diving into different cultures. Join us and expand your cultural awareness by discovering unique winter holidays from around the world: Hanukkah, Yule, Soyal, Ōmisoka, Three Kings Day, Lohri… so many cool celebrations!Learn more about these holidays in this week's blog post.Thanks for joining us, and happy all the holidays! The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Are you making these social media mistakes during the holiday season? Learn the dos and don'ts of posting on social media during the holidays to keep the peace—and your sanity. Stay tuned!Caitlin is an experienced social media marketer and content creator who brings a wealth of knowledge and insights to the table. With her expertise in marketing and social media, she offers practical advice and strategies for individuals navigating social media during the holiday season. Caitlin’s understanding of the nuances of online etiquette allows her to guide individuals in maintaining a respectful and professional online presence during this festive time of year.Get more info from her in this episode’s blog post, here.This episode helps youNavigate the digital world while maintaining your online reputation.Share your holiday joy without coming across as braggy or insensitive.Keep the peace on social platforms during family gatherings.Engage in respectful and constructive political conversations online.Maintain your mental well-being while engaging in social media during the festive season.The resources mentioned in this episode are:10 Things You Should Never Post on Social Media During the Holidays | Readers Digest https://www.rd.com/list/social-media-holidays/Do's And Don'ts Of Holiday Social Media Posting In 2023 | Social Stamina https://www.socialstamina.com/blog/dos-and-do-nots-of-holiday-social-media-posts7 Things to Avoid Posting on Facebook during the Holidays That You Will Regret Later | AllWomensTalk https://lifestyle.allwomenstalk.com/things-to-avoid-posting-on-facebook-during-the-holidays-that-you-will-regret-later/11 Photos You Should Never, Ever Post on Social Media | The Healthy https://www.thehealthy.com/mental-health/social-media-photos/ The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Join Caitlin Kindred and Jenny GK as they share their proven tips and advice for traveling with kids. From creating an emergency car care kit with spare clothes and cleaning supplies to what to do when your kid starts screaming on the plane, these strategies will make your journeys smoother and more enjoyable. And, when all else fails and your toddler gets car sick and you run out of spare clothes? Don’t worry, they can relate. Caitlin and Jenny are not only parents of young children but also seasoned travelers who know the ins and outs of hitting the road with kids in tow. With their down-to-earth and friendly personalities, CK and GK bring a relatable and personable touch to the topic of traveling with kids. Their practical strategies and tips are backed by their own experiences, so you know they’re both credible and trustworthy. Whether you're a novice traveler or a seasoned pro, Caitlin and Jenny’s insights will help you navigate the challenges of traveling with young children and turn those long trips into fun and memorable adventures. Hooray for stress-free journeys with your kids!This episode helps youDiscover how to overcome the challenges of traveling with kids and make your family trips more enjoyable.Learn valuable tips for air travel with children, ensuring a smoother experience for both kids and parents.Explore effective strategies for road trips with kids that will keep them entertained and engaged throughout the journey.Find out about a variety of entertainment options for long journeys, making sure your kids stay entertained and happy.Understand the importance of preparation and organization when traveling with kids, and learn how to make it a breeze.A few tips for air travel from this episode:DO spring for the travel insurance if you can. It will provide peace of mind in case any unexpected situations arise during your trip.DO book seats together: Don't rely on the kindness of strangers to switch seats—they’re under no obligation to move for you.DON’T forget to pack spare outfits in your carry-on. Include everything (hello, socks and undergarments) to ensure you have a complete backup wardrobe.DON’T check medications! You’ll need those in your carry-on just in case your bag is lost on the trip.Get the full list of travel tips and resource websites in this episode’s blog post, here.Ten Tips for Flying with Kids | Today's Parent https://www.todaysparent.com/family/parenting/10-tips-for-taking-your-kids-on-an-airplane/How To Do A Long Family Road Trip | Home, Cleaning, Family https://homecleaningfamily.com/long-road-trip-with-kids/ The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Happy Thanksgiving! This week, Jenny GK, trivia mastermind, dives into Thanksgiving fun facts and trivia. Meanwhile, Caitlin tries to avoid getting stumped by the answers! Together, they navigate a hilarious battle of knowledge and embarrassment!I learned something new today and it made me laugh out loud. Education can be fun and hilarious! —Jenny GKIn this episode, discover fascinating Thanksgiving fun facts and trivia that will impress (weird out?) your friends and family at the dinner table, likeSarah Josepha Hale and her influence on making Thanksgiving a national holiday,the history behind the oldest Thanksgiving Day parade, andPresident Coolidge's live raccoon, Rebecca, and the unique story behind her pardon.Want more facts? Visit the blog post for this episode. Sources for this episode50 Thanksgiving Trivia Questions and Answers to Impress All of Your Dinner Guests | https://parade.com/1072705/jessicasager/thanksgiving-trivia/Sarah Josepha Hale | https://www.womenshistory.org/education-resources/biographies/sarah-hale67 Thanksgiving trivia questions and answers to share at dinner | https://www.today.com/life/holidays/thanksgiving-trivia-rcna44178 The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Engage your family in fun activities that will keep them entertained and out of your hair while you're busy in the kitchen. —Caitlin KJoin hosts Caitlin Kindred and Jenny GK as they explore fun and engaging Thanksgiving activities for families. Create happy memories together using the power of gratitude and inclusivity—while creating a space for you to get things done—and add a few new holiday traditions!Host biosWhether it's playing the M&M Gratitude Game or making a DIY family gratitude tree, CK & GK’s creativity and enthusiasm will inspire families to create a Thanksgiving experience that is both enjoyable and meaningful. Get ready to be inspired and entertained as they share their expertise on Thanksgiving activities for families on this episode of CK & GK Podcast.In this episodeListen for fun Thanksgiving activities that the whole family can enjoy together, likethe M&M Gratitude Gamea DIY family gratitude treemore Thanksgiving games and traditions to bring joy and laughter to your celebrationSourcesCheck out the PureWow article on Thanksgiving activities by Emma Singer and Stephanie SengweGet the printable M&M Gratitude Game: Visit the blog post for this episode and click on the link to access the printables.Visit the blog post for more activities and that book that Jenny mentioned!DonationsShatterproofFirst Nations Institute The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

Are you in an introvert-extrovert relationship? And, are you trying to balance the extrovert’s need to be social with the introvert’s need to NOT be social? Discover the common phrases that undermine your efforts to get your introvert out— and the one line you can use to strike a balance—in this episode of the CK & GK Podcast.Introverts may be more sensitive to their environment, but that sensitivity also brings empathy and the ability to connect deeply with others. Embrace and celebrate their sensitivity. —CKThis episode willStrengthen your relationship with your introvert-extrovert partner.Give you a deeper understanding of introverts and extroverts.Teach you what to do to ensure that both introverts and extroverts have their social needs met.Sources for this episode includeGot an Introverted Spouse? Here Are 3 Things Experts Want You to Stop Saying to Them | Emma Singer, PureWowHarptoons - Drawing with Steve HarpsterDonate to ShatterProof | https://bit.ly/CKGKsupportsShatterproofThis episode's blog post, here. The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

The guy who did his autopsy freaking stole his brain. He stole Einstein's brain because he wanted to know what made him so smart. —Jenny GKHappy Halloween! This week, Jenny GK unravels the enigmatic web shrouding celebrity deaths. From the chilling phone call that haunted Marilyn Monroe's final moments to the eerie coincidences that link the tragic members of the infamous 27 Club, this episode will send shivers down your spine. But hold on tight, because Jenny doesn't stop there. She'll delve into the unsettling circumstances surrounding the untimely demises of Brittany Murphy, Albert Einstein, and Cleopatra, leaving you with a haunting question: could there be more to these mysteries than meets the eye?This week, Jenny uncovers the chilling mysteries surrounding spooky celebrity deaths that will leave you questioning what really happened.Brittany Murphy and toxic mold? Harry Houdini and a sucker punch?Princess Diana and her spooky prediction?Jenny has the answers to all of these questions and more.Sources for this episode:16 Eerie Celeb Death Details | BuzzfeedDay of the Departed: Stories of The Famous Who Died on Halloween | Phoenix New TimesThe 27 Club - A Deeper Dive into a Tragic Phenomenon | DC Public Library13 Mysterious Celebrity Deaths That Are Still Unexplained | Readers Digest15 Bizarre Details of Celebrity Deaths | CrackedTop 12 Most Mysterious Deaths In The World History | Know Insiders The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

If you're feeling frustrated and disconnected from your kids because your attempts at conversation often end in one-word answers or awkward silence, then you’re not alone! Despite your best efforts, you may find that your questions about their day are met with indifference or that they prefer the company of screens over quality conversation. In this episode, we share effective strategies you can use to spark engaging dialogues and strengthen your bond with your children.Conversation starters are valuable social skills that teach children how to handle small talk and open up in meaningful ways.—CKThis episode will help youCreate a safe space for open and honest conversations with your children.Discover conversation starters for kids that will spark their curiosity and encourage them to open up.Foster meaningful connections with your child through engaging conversations.Resources for youVisit PureWow to read the full article 75 Great Conversation Starters for Kids of All Ages by Emma Singer.Check out the article Get Past Dead-End Conversations With Your Kids on Psychology Today by UCSD Professor Gail Heyman.Give your child some time and space when they first get in the car before starting a conversation. Offer them a snack or let them decompress before engaging.Share something about your own day or an embarrassing moment to encourage your child to open up about their experiences.Get specific questions and more resources in this week's blog post, here. The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!

In the world of parenting, there's a common phrase that has been passed down for generations like a rite of passage: Go to your room. But what if we told you that this seemingly harmless disciplinary tactic is *gasp* completely ineffective?Caitlin shares her personal journey with this line, and as she reflects on her experiences, she unveils a revelation that challenges everything we thought we knew about effective discipline methods. Get ready to have your parenting “Ah-ha” moment—and learn what to say instead.CK and GK are not your typical parenting experts. With their down-to-earth and relatable approach, they understand the challenges that parents face in today's fast-paced world. As moms themselves, Caitlin and Jenny know firsthand the struggles of finding effective discipline methods that actually work. They believe in empowering parents to create positive and nurturing environments where children can thrive. Their warm personalities and genuine passion for helping families make them trusted resources in the parenting community. Join them as Caitlin shares her wisdom on why telling your child to "go to their room" isn't effective and provides alternative approaches that can lead to improved relationships and happier households.Key Takeaways From This Episode:Discover effective alternatives to traditional discipline methods and improve communication and conflict resolution between you and your children.Understand the importance of validating your children's emotions and learn effective parenting techniques that will strengthen your relationship and foster emotional well-being.Delight in amusing parenting stories as we share funny incidents and misunderstandings with children that will leave you laughing and feeling connected to other parents.Resources & Tips Mentioned In This Episode:See our blog post for this episode for a complete list of tips.Check out PureWow's article by Alexia Delner for more insights on effective parenting strategiesVisit Dr. Siggie's website for helpful resources for parents: https://drsiggie.com/, and follow Dr. Siggie on Instagram for bite-sized parenting tips and advice.Reflect on your own parenting style and consider validating both your child's feelings and your own feelings in moments of frustration or annoyance.Avoid using impulsive actions, shame, and guilt to correct behavior in your child.Give yourself and your child space to calm down before addressing the situation. The best support is a rating and a share. Love,CK & GKSupport the showView our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on - Twitter- Instagram - Facebook- TikTokThanks, y'all!