The Unchained Women Experience

Author: Shalonda Chaney White

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Description

Join in to listen to conversations related to relationships, career, mental health, family, etc..this is a space where you can ask questions anonymously or share dilemmas, and receive feedback, coaching and recommendations to become stronger. Special guest will join in periodically to be part of the movement, we are breaking chains and setting women free from mental incompetence. So sit back light your candle, sip , and unwind. Hosted by life coach: Shalonda Chaney White.

Submit question of the week to:
anchor.fm/shalonda-chaney-white
or on Instagram:
@ the_unchained_women_experience

2 Episodes

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Controlling Feelings and Emotions

2021-11-2922:37

This episode is about controlling your feelings and emotions, and producing more of the good chemicals in your body for better overall health.

Self Care to Internal Healing

2021-11-0109:39

Self care is more than physically prepping yourself using beauty routines, or spending time along with yourself doing your favorite things. Join this episodes where you will learn the deeper approach to lasting balance vs. temporary feel goods.

#box-pro-ellipsis-176255736019164{-webkit-line-clamp:2;}The Unchained Women Experience

The Unchained Women Experience