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Healthy Matters - with Dr. David Hilden
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Healthy Matters - with Dr. David Hilden

Author: Hennepin Healthcare

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Dr. David Hilden (MD, MPH, FACP) is a practicing Internal Medicine physician and Chair of the Department of Medicine at Hennepin Healthcare (HCMC), Hennepin County’s premier safety net hospital in downtown Minneapolis. Join him and his colleagues for expert knowledge, inspiring stories, and thoughtful insight from the front lines of today’s hospitals and clinics. They also take your questions, too! Have you ever just wanted to ask a doctor…well…anything? Email us at healthymatters@hcmed.org, call us at 612-873-TALK (8255) or tweet us @DrDavidHilden. We look forward to building on the success of our storied radio talk show (13 years!) with our new podcast, and we hope you'll join us. In the meantime, be healthy, and be well.

73 Episodes
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09/15/24The Healthy Matters PodcastS03_E22 - Caring Beyond Cure - Exploring Hospice CareA birth is something that is often prepared for and certainly talked about without reservation, but conversations about death and dying can be difficult and something many of us would like to avoid whenever possible. Although that's understandable, these conversations around end-of-life are likely among the most important ones we can have with those we love and our healthcare providers.Hospice might ...
09/01/24The Healthy Matters PodcastS03_E21 - The Dizzying World of POTSLightheaded? Short of breath? Heart racing for no good reason? POTS is one of the more mysterious subjects in medicine in recent years, and although it's been around for quite some time, it has really come to the fore since the COVID pandemic. But what is it exactly? What causes it? How is it diagnosed, and more importantly, how is it treated? The multitude of symptoms around pots ...
08/18/24The Healthy Matters PodcastS03_E20 - From Hurt to Healing: The Power of Being Trauma-InformedToday, we're diving into a topic that's crucial but often overlooked: adverse childhood events (ACEs), and trauma-informed care (TIC). According to the CDC, nearly two-thirds of all U.S. adults have experienced one or more ACEs. That’s how common they are, and the effects of these adverse events can add up over time. Many of us may not realize how deeply early experiences of stress, negl...
08/04/24The Healthy Matters PodcastS03_E19 - The A-Z on Abdominal HerniasHernias! They're a lot more common than you think, and in fact over 20 million hernias are repaired every year! All genders and ages - from babies to the elderly - can have a hernia, so it's high time we talked about them on the show. They won't go away on their own, so it's good to know your options if you suspect you have one (or know you already do...). On episode 19 we'll be joined by Dr. Rachel Pay...
07/21/24The Healthy Matters PodcastS03_E18 - Face It, It Hurts...Understanding Orofacial PainToothaches! Neuralgias! Temporomandibular Joint Disorders (TMD)! Apart from these being great Scrabble words, they are also just a few things that fall under the category of Orofacial Pain. Any one of these conditions can severely impact our daily lives, with wide-ranging effects that can extend well beyond pain. They can affect the way we eat, speak, breathe, and even ho...
07/07/24The Healthy Matters PodcastS03_E17 - Beyond Medication - Effective Strategies for Pain ManagementOn a scale of 0-10, where is your pain right now? We've all been asked that question at one point or another, but really - think about where it is right now. Most of us experience some level of pain throughout our daily lives that we manage in one way or another, and oftentimes we assume that the best tools for dealing with pain are medications. But they've got their down...
06/23/2024The Healthy Matters PodcastS03_E16 - The Next Step for Community Violence Prevention & InterventionThe rise of community violence has become an alarming issue in many areas, impacting the daily lives of residents, law enforcement, hospital personnel, and the overall health of neighborhoods. As these incidents increase, they bring with them a host of health (and life) problems that extend beyond immediate safety concerns. Understanding the causes and effects is crucial for develo...
06/09/2024The Healthy Matters PodcastS03_E15 - UroLogic: Understanding Men's Urological ConditionsThis is the second in a 2-part series on Urology (Episode 12 focused primarily on Women's urologic conditions and the pelvic floor) and on this episode we'll shed some light on the conditions that affect millions of men worldwide. From BPH, to urinary incontinence, and yes, erectile dysfunction - we'll explore the anatomy and function of the male urinary and reproductive processes, and trea...
05/26/2024The Healthy Matters PodcastS03_E14 - Brainstorms and Breakthroughs - The Science of Strokes Chances are we've all known someone who has suffered a stroke, and it turns out they're a lot more common than we might think - nearly 800,000 people in the U.S. every year. Brain health is essential to our wellbeing and suffering a stroke can have profound and even life-altering effects, assuming the patient survives the event. But how can we identify a stroke? What should...
05/12/2024The Healthy Matters PodcastS03_E13 - Focus on Psychosis - A Conversation with a Clinical Psychologist Schizophrenia, Delusional Disorder, Hallucinations, Bipolar Disorder... These are some of the many conditions that fall under the category of Psycosis. But did you know that 1 in every 30 people in the U.S. will experience a psychotic event at some point in their life? But who is most at risk? What are some of the early signs? How is psychosis diagnosed...
04/28/2024The Healthy Matters PodcastS03_E12 - Strengthening Our Understanding of the Pelvic FloorThe Pelvic Floor. Everyone with a pelvis, has a pelvic floor. But what is it? For starters, it's something many of us take for granted - until issues arise... And although pelvic floor issues commonly effect women, they effect plenty of men as well. From feeling like you need to sprint to the bathroom every five minutes, to anxiety around the body's ability to "hol...
04/14/2024The Healthy Matters PodcastS03_E11 - Keeping Up with PacemakersThe heart is pretty amazing. In the orchestra the human body, the heart is the conductor, but sometimes, even the most skilled maestro needs a little backup. Enter pacemakers, the tiny conductors that can help us keep the beat. But when might you need one? How are they implanted? How long do they last? And can I still use the microwave?Join us to learn about the world of pacemakers wit...
3/31/2024The Healthy Matters PodcastS03_E10 - Getting a Better Understanding of ALSALS (amyotrophic lateral sclerosis) is a rare but serious condition that affects around 5 people in every 100,000, but due to its devastating effects on both the patient and the caregivers, it's something that certainly merits a deeper conversation. Lou Gehrig and Steven Hawking may be the two most well-known cases, but it seems once ALS is mentioned, many people are in one way or another connected to it....
3/17/2024The Healthy Matters PodcastS03_E09 - Cholesterol: The Good, The Bad and the Triglycerides...Cholesterol can be a confusing subject for many of us. And, as many of us can attest to, seeing the results from a lipid panel can be like reading a foreign language. What's a safe range? Does good cholesterol cancel out the bad? And what is a lipid, anyway? It turns out cholesterol is a necessary piece of the human puzzle, but like a lot things, too much of...
3/3/2024The Healthy Matters PodcastS03_E08 - Getting our Brains Around TBI and ConcussionsBrains! We've all got 'em. (Well, perhaps some of us more than others...) But it's estimated that almost 50% (!) of all adults in the U.S. have experienced a concussive event or some sort of traumatic brain injury in their lifetime. That's a staggering statistic, and on Episode 8 of the show, we'll be joined by Dr. Matthew Puderbaugh to help us define what a traumatic brain injury...
2/18/2024The Healthy Matters PodcastS03_E07 - The Bone Zone: Insights on Osteoporosis and Healthy BonesEver wonder why we shrink in old age? Is it true that astronauts lose bone mass in space? And does all milk have the same amount of calcium? There are over 200 bones in the human body and it's safe to say each plays a pretty important role, so of course it's important to keep them healthy! But what's the best way to go about that? What are some of the things tha...
2/4/2024The Healthy Matters PodcastS03_E06 - Let's Talk IBD (Inflammatory Bowel Disease)It's not uncommon that the terms IBD (Inflammatory Bowel Disease) and IBS (Irritable Bowel Syndrome) get confused. Both have to do with your guts, both have impacted the lives of many in today's society and both could probably be explained a bit more. We plan on getting to both of them, but for starters, in Episode 6 of the show, we're going to take a better look into IBD with the help of Henn...
1/21/2024The Healthy Matters PodcastS03_E05 - Listen up! We're talking to an Audiologist...The Stapes! Tinnitus! Ear Wax!Approximately 20% of the worldwide population suffers from hearing loss (and around 100% suffer from ear wax... Eeeew). But what can be done to protect our hearing? Is hearing loss permanent? What's that ringing in my ears? And why do we have earwax to begin with? When it comes to your ears and your hearing, there's a l...
1/7/2024The Healthy Matters PodcastS03_E04 - The Fentanyl Addiction ExperienceHappy New Year to all, and best wishes for sticking with those resolutions!Although a new year gives us a fresh start for many things, regrettably, that doesn't apply to everything. Some issues in our communities know no bounds, transcending ages and communities and affecting all walks of life. Perhaps one of the bigger concerns in this category is the Fentanyl crisis. Fentanyl addiction is somethi...
12/24/23The Healthy Matters PodcastS03_E03 - "Knock Knock, Hi!" with THIS Guy!The end of the year is here, so we thought we'd wrap it up with a fun one for Episode 3. Recently, Dr. Hilden was the featured guest on the "Knock Knock, Hi!" podcast with none other than internet sensations Dr. and Lady Glaucomflecken! So we're re-airing that episode here for all to enjoy! Get all the details about the life of an internal medicine doctor in the Midwest, a bird's-eye view of a bu...
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