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Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera welcomes LaShaun Martin to the show. LaShaun is National Vice President of Operations for Mocha Moms Inc., a non-profit organization dedicated to supporting mothers of color. MochaMoms.com LaShaun’s single, “Be Still” LaShaunMartinMusic.com Connect with LaShaun Martin: Facebook, Instagram, Twitter Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera welcomes Carla Hendricks and Felicia Paul, two members of the Nashville Brown Mama Bear Team. Together they look back to 2022 and celebrate the one-year anniversary of the podcast. Felicia’s catering business, The Grazing Table Nashville Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera shares her thoughts on how to best honor and remember Martin Luther King Day. Coretta Scott King My Life, My Love, My Legacy by Coretta Scott King Martin Luther King, “I Have a Dream” Speech Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera welcomes Revida Rahman and Heather Bullock, two members of the Nashville Brown Mama Bear Team. Together they look back to 2022 and celebrate the one-year anniversary of the podcast. Previous episodes mentioned: Season 2, Episode 4: Boys To Men with Kelli Edwards Season 2, Episode 10: Talking to Our Kids about Tragedy Season 2, Episode 11: Talking to Our Kids about Radical Violence Season 3, Episode 10: Inclusion and Belonging with Dr. Michelle Arnold Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera welcomes Christina Acosta-Martinez to the show to talk about the value of developing friendships to give us support as we raise our children. Christina is a community builder for moms of color, and founder and CEO of the resource company Growing Up Gorgeous. Growing Up Gorgeous website Soul Care in African American Practice book God Morning song, by Natalie Lauren Connect with Christina Acosta-Martinez: Instagram Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera welcomes Dorena Williamson back to the show. Dorena is a best-selling author who is passionate about showing children and adults how to tackle tough subjects through faith-filled storytelling. Together they discuss Dorena’s new book, Brown Baby Jesus. Mentioned: Dorena’s new book, Brown Baby Jesus Connect with Dorena Williamson: Website, Facebook, Twitter, Instagram Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera welcomes Dorena Williamson back to the show. Dorena is a best-selling author who is passionate about showing children and adults how to tackle tough subjects through faith-filled storytelling. Together they discuss Dorena’s new book, Brown Baby Jesus. Mentioned: Dorena’s new book, Brown Baby Jesus Connect with Dorena Williamson: Website, Facebook, Twitter, Instagram Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera welcomes Pastor Rod and First Lady Sheri Hairston to continue discussing her series Seasons of Love. Together they share their experiences in raising kids through the college years of life. Mentioned: Messiah Community Church, Baltimore, MD Rod’s books, Cover Him, Cover Her Connect with Rod Hairston: Website rodhairston.com (Marriage Coaching for Leaders) Instagram, Facebook, Twitter Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera welcomes Pastor Rod and First Lady Sheri Hairston to continue discussing her series Seasons of Love. Together they share their experiences in raising kids through the college years of life. Mentioned: Messiah Community Church, Baltimore, MD Rod’s books, Cover Him, Cover Her Connect with Rod Hairston: Website rodhairston.com (Marriage Coaching for Leaders) Instagram, Facebook, Twitter Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera continues her series Seasons Of Love with a focus on the high school years. She welcomes Keidron Turner to the show, a college student at Belmont University who shares his experience of challenging racial myths and stereotypes during his high school career. Mentioned: Black Tennessee Voices Symposium 2022 Belmont University Protest in Pulaski, TN, for removal of Sam Davis statue Sam Davis, Pulaski, TN Connect with Keidron Turner: Facebook, LinkedIn Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
1Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera welcomes Rolunda Hicks to continue discussing her series Seasons of Love. Together they share their experiences in raising kids through the middle school years of life. Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera continues her Seasons of Love series with Torrie Oglesby. Torrie is a home-school mother of 3 who lives in North Carolina with her husband. She can be found on the influential YouTube channel The Oglesby Ohana. Mentioned: The Oglesby Ohana YouTube channel The Fruitful Vine podcast Connect with Torrie Oglesby: Instagram Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera welcomes Jesse and Ronya Green to begin a series on raising kids through the many stages of life. Jesse and Ronya are just starting out, parenting a 6-year-old and a 4-year-old. They share their experience for this early stage of raising kids. Mentioned: TILL movie Emmett Till Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera shares some fun thoughts on why she is looking forward to the holiday season. Mentioned: The Bodyguard movie, 30th anniversary I Wanna Dance With Somebody movie The Woman King movie The book Truth’s Table: Black Women’s Musings on Life, Love, and Liberation Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera continues her conversation with the hosts of the award-winning podcast, Truth’s Table. Ekemini Uwan is a public theologian who received her Master of Divinity from Westminster Seminary. Dr. Christina Edmondson is a former trauma therapist and college dean. Together they love and seek truth and apply it to all areas of modern life. Mentioned: The book Truth’s Table: Black Women’s Musings on Life, Love, and Liberation The podcast Truth’s Table Connect with Truth’s Table: Website, Facebook, Instagram, Twitter Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera welcomes the hosts of the award-winning podcast, Truth’s Table. Ekemini Uwan is a public theologian who received her Master of Divinity from Westminster Seminary. Dr. Christina Edmondson is a former trauma therapist and college dean. Together they love and seek truth and apply it to all areas of modern life. Mentioned: The book Truth’s Table: Black Women’s Musings on Life, Love, and Liberation The podcast Truth’s Table Connect with Truth’s Table: Website, Facebook, Instagram, Twitter Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera shares some updates and memories of the fall time of year, helping us celebrate the changes in season. Mentioned: The Little Mermaid (2023) Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera welcomes back Dr. Eboni Webb. Dr. Webb is a senior therapist for The Village of Kairos, utilizing DBT (Dialectical Behavior Therapy) to successfully treat mental illness. She has her Doctorate in Clinical Psychology. Mentioned: The Village of Kairos Webb Jam Consulting Connect with Dr. Eboni Webb: Instagram Connect with The Village of Kairos: Facebook, Instagram Connect with Webb Jam Consulting: Facebook Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera is recording live from the Brown Mama Bear Live Event. This gathering of fellow Brown Mama Bears was a great encouragement to all who attended, and featured an in-depth interview with entrepreneur Chaundria Singleton. Chaundria attended Emory University Medical School, works in the field of radiology, and is a certified health coach. Mentioned: HealthyTrailsLiving.com KinimiKitchen.com ElleDanielle.com Citizens Savings Bank and Trust, Nashville, TN Connect with Chaundria Singleton and Healthy Trails Living: Facebook, Instagram, Twitter Connect with Kirbee Miller and Kinimi Kitchen: Instagram, Facebook, Twitter Connect with Elle Danielle Photography: Facebook, Instagram Connect with Jeff McGruder: Instagram jeffmcgruder@gmail.com Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
Thank you for listening to Brown Mama Bear hosted by Shanera Williamson. Today on the show, Shanera welcomes Jeff McGruder, Chief Relationship Officer at Citizens Savings Bank and Trust in Nashville, TN. Citizens is the oldest minority-owned bank in the United States. Jeff’s passion is to champion the cause of building wealth and access to resources across the black community. Mentioned: Citizens Savings Bank and Trust, Nashville, TN The practice of redlining What’s The Mathematics? Podcast Greenlight debit card Connect with Jeff McGruder: Instagram jeffmcgruder@gmail.com Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.
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excellent job! great info for first time parents!
Well delivered. This podcast gave me some things to think about. I love how you used a class project in a positive way to deliver a deeper lesson with your daughter. Thank you for sharing your journey.