Claim OwnershipKeep It Simple, Sammy
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A podcast like no other. Join Keep It Simple, Sammy and listen to the self proclaimed “Keeper of Chaos” guide to raising 5 blended kids with tough love, shift work and mental health struggles all while taking it one grande latte at a time. Enjoy this feel good, truth hurts podcast. Where no subjects are off limits and no offence should be taken.
Sammy, has recently been diagnosed with P.T.S.D, anxiety and depression. So she decided to take control of her life and put herself in a vulnerable situation so that she may help change the stigma of mental health in this world.
Sammy has been recording this podcast for 3 weeks. Has over 1000 downloads and 21 listenable epsoides ALREADY!!! follow along and listen to content that is heavy, content that is light hearted, content that matters and content you WANT to listen too.
Are you a human??? Then you'll relate to something on each epsoide!!!
This show will occasionally be recorded with co-host!
Some content may be viewer sensitive
Sammy, has recently been diagnosed with P.T.S.D, anxiety and depression. So she decided to take control of her life and put herself in a vulnerable situation so that she may help change the stigma of mental health in this world.
Sammy has been recording this podcast for 3 weeks. Has over 1000 downloads and 21 listenable epsoides ALREADY!!! follow along and listen to content that is heavy, content that is light hearted, content that matters and content you WANT to listen too.
Are you a human??? Then you'll relate to something on each epsoide!!!
This show will occasionally be recorded with co-host!
Some content may be viewer sensitive
67 Episodes
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Join Sammy this Survivor Sunday. Sammy talks about the constant need to stay busy in order not to deal with our issues.
Join Sammy this Warrior Wednesday as she hangs out with her new friend and "boss" ?! Meeting friends as an adult is hard, tik tok makes it so easy 🙌
How damn hard is it to keep your opinion to yourself when your fired up?! It's hard. How do we Ingore the things we can't control, it's hard. So join Sammy this Survivor Sunday and listen to her rant and process surviving things you can't control.
Join in on this Warrior Wednesday. Sammy and little Sammy chat about Warrior. Colbie describes what a Warrior is to her and Sammy explains why little Sammy is one of her many Warriors.
Join Sammy this Survivor Easter Sunday. Today Sammy rambles about things that annoy her basically 😒 from Sammy's house to yours Hoppy Easter
Join along with Sammy on this week's Warrior Wednesay. Sammy empowers Women to listen and try the simplistic change
Join Sammy on this Survivor Sunday. Sammy pushes you all to survive yourself and give it a shot. Try what you've always wanted to.
Join Sammy on this feel good Warrior Wednesday, directed for all you step parents who feel lost some days, and alot of Sammy's distractions 🤣🤣
Listen in on this survivor Sunday. Sammy has a co host with a long past of medical appointments, treatments and diagnosis. She turns 43 this year and finally is starting to have more answers and solutions. Julie is such a warm spirit, mama bear and above all daily survivor. ❤ You don't want to miss this one
Join Sammy and Gen while they discuss how excited they are for spring and sunshine.
Join Sammy on this Warrior Wednesday while she spills the beans on another Surban Bully interaction.
Sammy and Gen Chat about Chronic Depression Disorder. Being lonely and how past traumas still impact today's life.
Join Sammy as she chats with another new canadian Tik Tok friends! Derek is a Author who started writing at a young age for his own mental health and now is a published author with over 800 copies of his latest book Dino-Rift!!!
Join in on this warrior Wednesday with Chad and Sammy. Chad sets off on his big adventure across canada in a week and a bit. Walking BC TO NFLD is going to be a big task, but if anyone's up for it, it's this guy!
#metoo
Listen in to this Thankful Thursday with Sammy and Gen. The duo chat future shows and what they are thankful for this week.
If you remeber Sammy's show featuring Sea for Sea PTSD, you'll love this episode. Chad Kennedy is a fellow first responder with PTSD. Join in on their convo.
Join Sammy and her brother in law Hugh as he shares his courageous story of survival. Hugh was in a critical addicent in 2009 that almost left him dead. Listen in on this story or triumph!!! Hugh is the best!!! Listen in
Join Sammy and her older sister Jaclyn as they sit and reflect on childhood memories.
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