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By LivingTheWholesomeLife.comWeek 12 Day 2 - Today's affirmation is "I am Forgiving Myself for Waiting to be Happy . . . I am Expanding My Time in Self-Admiration Daily." Today we talk about how admiring ourselves and loving on ourselves is not selfish (as some people might think) but is good and can help us better bless the world. The song for this week is "Forgiveness" by Matthew West. We dive deeply into the emotional support properties of Helichrysum essential oil.This week, to support our peaceful growth journey, we are diffusing diffusing 2 drops each of Bergamot (The Oil of Self-Acceptance), Helichrysum (The Oil of Pain) and Juniper Berry (The Oil of the Night & the Unknown). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/oSCHSFbzIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 12 Day 1 - Today's affirmation is "I am Forgiving Myself for Waiting to be Happy . . . I Know I am in Charge of My Own Happiness." Today we talk about factors that contribute to our happiness and chat about not putting off happiness but doing the work to be happy now. The song for this week is "Forgiveness" by Matthew West. This week, to support our peaceful growth journey, we are diffusing diffusing 2 drops each of Bergamot (The Oil of Self-Acceptance), Helichrysum (The Oil of Pain) and Juniper Berry (The Oil of the Night & the Unknown).To learn more about how the oils support us emotionally and physically tune in to the next four episodes.As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/oSCHSFbzIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 11 Day 5 - Today's affirmation is "I am Reigniting My Creativity . . . I am Eating Better to Support My Flow of Ideas." Let's take some time today to sit down, be quiet and to think about what foods serve our bodies the best. And then lets make a game plan and be intention about incorporating those foods into our diet. This week, to support our peaceful growth journey, we are diffusing diffusing 2 drops each of Patchouli (The Oil of Physicality), Sandalwood (The Oil of Sacred Devotion) and Clary Sage (The Oil of Clarity and Vision); today we dive deeply into the top ways they physically support us. As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/24BjIJKJIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 11 Day 4 - Today's affirmation is "I am Reigniting My Creativity . . . I am Happy When Decluttering my Junk Drawers." Today we chat about figuring our our organizational style and using our creativity to declutter. We talk in depth about the emotional benefits of Clary Sage essential oil and how it can boost the clarity of our perception. We'll chat about how it can help us physically on a episode soon. The song I'm connecting with about creativity is "Inch by Inch, Row by Row" by Peter Paul and Mary.  This week, to support our peaceful growth journey, we are diffusing diffusing 2 drops each of Patchouli (The Oil of Physicality), Sandalwood (The Oil of Sacred Devotion) and Clary Sage (The Oil of Clarity and Vision). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/24BjIJKJIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 11 Day 3 - Today's affirmation is "I am Reigniting My Creativity . . . I am Happy When Creating New Projects." Today we chat about being our own best friends in helping our ideas become reality and in taking time to connect to God and connect to our highest purposes. The song I'm connecting with about creativity is "Inch by Inch, Row by Row" by Peter Paul and Mary. We chat in depth about how Sandalwood essential oil can support us emotionally. We'll chat about how it can help us physically on another podcast soon. This week, to support our peaceful growth journey, we are diffusing diffusing 2 drops each of Patchouli (The Oil of Physicality), Sandalwood (The Oil of Sacred Devotion) and Clary Sage (The Oil of Creativity and Vision). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/24BjIJKJIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 11 Day 2 - Today's affirmation is "I am Reigniting My Creativity . . . I am Open to Quiet Time to Support My Creativity." Today we chat about different ways we can be creative this holiday season.  And we chat about how important quiet time is for ourselves.  The song I'm connecting with about creativity is "Inch by Inch, Row by Row" by Peter Paul and Mary. We chat in depth about how Patchouli essential oil can support us emotionally.  We'll chat about how it can help us physically in a later podcast. This week, to support our peaceful growth journey, we are diffusing diffusing 2 drops each of Patchouli (The Oil of Physicality), Sandalwood (The Oil of Sacred Devotion) and Clary Sage (The Oil of Creativity and Vision). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here:  https://doterra.me/24BjIJKJIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 11 Day 1 - Today's affirmation is "I am Reigniting My Creativity . . . I am Peaceful with My Visions." Today we are chatting how fun it is to use our creativity this time of year to make the holidays special and to finish up whatever projects we wanted to get done in 2019. We chat about how to be more at peace with our visions - and the things we want to do. The song I'm connecting with about creativity is "Inch by Inch, Row by Row" by Peter Paul and Mary. This week, to support our peaceful growth journey, we are diffusing 2 drops each of Patchouli (The Oil of Physicality), Sandalwood (The Oil of Sacred Devotion) and Clary Sage (The Oil of Creativity and Vision): today we chat about their emotional support properties. As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/24BjIJKJIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 10 Day 5 - Today's affirmation is "I am Stepping Out of My Comfort Zone . . . I am Accepting My Unique Perspective as Valuable." Today we are chatting how the world needs our perspective and our ideas. This week, to support our peaceful growth journey, we are diffusing diffusing 2 drops each of Black Pepper (The Oil of Unmasking), Roman Chamomile (The Oil of Spiritual Purpose) and Grapefruit (The Oil of Honoring the Body) and today we dive deeply into the top ways they physically support us. Today's BOGO (no longer valid) is if you buy the Deep Blue Oil you get a free Deep Blue Rub - both are great for pain.  As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here https://doterra.me/o1VCp4xmIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 10 Day 4 - Today's affirmation is "I am Stepping Out of My Comfort Zone . . . I am Trusting Myself to Share Good Ideas." We chat about how all have good ideas and trusting ourselves in sharing them. We dive deeply into the emotional properties of Roman Chamomile Essential Oil. How diffusing it can help us stay true to our spiritual purpose and can help mend broken hearts. This week, to support our peaceful growth journey, we are diffusing diffusing 2 drops each of Black Pepper (The Oil of Unmasking), Roman Chamomile (The Oil of Spiritual Purpose) and Grapefruit (The Oil of Honoring the Body). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here https://doterra.me/2XkJ57y8If you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 10 Day 3 - Today's affirmation is "I am Stepping Out of My Comfort Zone . . . I am Peaceful with My Family Members." Today we are chatting about being Peaceful with family members how how essential oils can help. My favorite song for this is "A Family is Forever". We dive deeply into the emotional properties of Grapefruit Essential Oil. How diffusing it or water with a few drops can help us love & honor our bodies more. We talk about Today's BOGO Holiday Peace and how that can help bring peace to this season. (ignore this, from a past promotion) This week, to support our peaceful growth journey, we are diffusing diffusing 2 drops each of Black Pepper (The Oil of Unmasking), Roman Chamomile (The Oil of Spiritual Purpose) and Grapefruit (The Oil of Honoring the Body). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/WiFXN4YNIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 10 Day 2 - Today's affirmation is "I am Stepping Out of My Comfort Zone . . . I Like Who I am Today." We chat about loving who we are. My favorite songs for this is "I like you as you are" Fred Rogers. If you haven't watched his documentary "Won't You be My Neighbor" I think you'll love it. We also dive deeply into the emotional properties of Black Pepper Essential Oil. This week, to support our peaceful growth journey, we are diffusing diffusing 2 drops each of Black Pepper (The Oil of Unmasking), Roman Chamomile (The Oil of Spiritual Purpose) and Grapefruit (The Oil of Honoring the Body). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here https://doterra.me/2XkJ57y8If you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 10 Day 1 - Today's affirmation is "I am Stepping Out of My Comfort Zone . . . I am Quietly Comfortable being with My Own Thoughts." We chat about when to get out of our comfort zones and when not to. My favorite song from getting out of our comfort zones is "Confidence" from The Sound of Music. We talk about taking the time to hear our own thoughts. My favorite song for connecting with our own thoughts is "Slow Down" by Sissel. This week, to support our peaceful growth journey, we are diffusing diffusing 2 drops each of Black Pepper (The Oil of Unmasking), Roman Chamomile (The Oil of Spiritual Purpose) and Grapefruit (The Oil of Honoring the Body); today we chat about their emotional support properties. As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here https://doterra.me/2XkJ57y8If you have questions or comments, feel free to email us at info@livingthewholesomelife.com  The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 9 Day 5 - Today's affirmation is "I am Saying Yes to Life . . . I am Saying Yes to my inspirations to achieve my goals." This week to support our peaceful growth journey we are diffusing diffusing 2 drops each of Coriander (The Oil of Integrity), Ginger (The Oil of Empowerment) and Lime (The Oil of Zest for Life). Today we chat about the physical benefits of each of them. Pick your favorite songs that resonate with you about the following your inspirations. My favorite song for living your inspirations is Carlton's "You were Made for This." We can't wait to hear the song you pick! As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here https://doterra.me/Lc5bolulIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com  The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 9 Day 4 - Today's affirmation is "I am Saying Yes to Life . . . I am Saying Yes to Virtues that I see in Myself and Others." Today we chat about virtues: seeing then in ourselves and others, praising then in ourselves and others, and developing then in ourselves. We talk about slowing down when life hits us with challenges. And we talk about the emotional benefits on how Lime essential oil, like the sun can help melt off emotional burdens and restore zest for left. My favorite song for this affirmation is "Slow Down" by Sissel. Pick your favorite songs that resonate with you about the virtues you are trying to develop. We can't wait to hear the song you pick! This week to support our peaceful growth journey we are diffusing diffusing 2 drops each of Coriander (The Oil of Integrity), Ginger (The Oil of Empowerment) and Lime (The Oil of Zest for Life). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from my by clicking the link here https://doterra.me/Lc5bolulIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com  The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 9 Day 3 - Today's affirmation is "I am Saying Yes to Life . . . I am Saying Yes to Rewards for Myself and My Relationships". Today we chat about rewards, choosing rewards that help us get deeper into the habit we are building. We talk about the emotional benefits of Ginger essential oil - and how to move from a victim mentality to a empowerment mentality. My favorite song for this affirmation is "My Story" from My Turn on Earth. Pick your favorite songs that resonate with you about being the master of your destiny. This week to support our peaceful growth journey we are diffusing diffusing 2 drops each of Coriander (The Oil of Integrity), Ginger (The Oil of Empowerment) and Lime (The Oil of Zest for Life). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from my by clicking the link here https://doterra.me/Lc5bolulIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com  The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 9 Day 2 - Today's affirmation is "I am Saying Yes to Life . . . I am Saying Yes to Good Ideas that are New from Myself".Pick your favorite songs that resonate with you about being true to yourself. I'll post some of my favorite songs in the comments. Today we talk about being an appeaser and chat about whether being an appeaser is in our highest good, or the highest good of society. We talk in depth of the emotional benefits of Coriander and how it is especially helpful for those who server others while neglecting their own needs. This week to support our peaceful growth journey we are diffusing diffusing 2 drops each of Coriander (The Oil of Integrity), Ginger (The Oil of Empowerment) and Lime (The Oil of Zest for Life). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from my by clicking the link here https://doterra.me/Lc5bolulIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com  The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 9 Day 1 - Today's affirmation is "I am Saying Yes to Life . . . I am Saying Yes to Opportunities as they Arrive". Pick your favorite songs that resonate with you: we love "I Hope You Dance", "Live Like You Were Dying" and "I Want You to Have it All." We can't wait to hear all the ways you are saying yes to life this week. This week to support our journey we are diffusing diffusing 2 drops each of Coriander (The Oil of Integrity), Ginger (The Oil of Empowerment) and Lime (The Oil of Zest for Life). Tune in Tuesday, Wednesday and Thursday as we chat in depth on their emotional support properties, and tune in Friday as we talk about how they can help us physically. As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from my by clicking the link here https://doterra.me/Lc5bolulIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com  The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 8 Day 5 - Today's affirmation is "I am Thriving in all I Think, Do and Say . . . I am de-Cluttering My Mind of the Less than Positive." This week we have been diffusing diffusing 2 drops each of Eucalyptus (The Oil of Wellness), Juniper Berry (The Oil of the Night [or the unknown]) and Douglas Fir (The Oil of Generational Wisdom) and today we delve into the physical benefits of each of the oils. Think Eucalyptus for relieving congestion. Think Douglas Fir for relieving pain. And think Juniper Berry for relieving nightmares and fears. As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can click the link here https://doterra.me/aM7hFZHHIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com  The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 8 Day 4 - Today's affirmation is "I am Thriving in all I Think, Do and Say . . . I am Aware of the Good in Myself." Take time today to notice and journal about the good in yourself. With that good and inspiration from God, let your voice be heard, let your light shine. Let your wisdom be heard. Let yourself be influential. Today we chat about the many emotional benefits of Douglas Fir Essential Oil. This week we are diffusing diffusing 2 drops each of Eucalyptus (The Oil of Wellness), Juniper Berry (The Oil of the Night [or the unknown]) and Douglas Fir (The Oil of Generational Wisdom). To learn more about how the oils support us emotionally and physically tune in the rest of this week. As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can click the link here https://doterra.me/aM7hFZHHIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com  The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
By LivingTheWholesomeLife.comWeek 8 Day 3 - Today's affirmation is "I am Thriving in all I Think, Do and Say . . . I am Taking Action of a positive Nature." Go for your dreams.Make and follow your game plan and don't listen to those who tell you that something is impossible (but do listen what God is telling you). And let's make sure we are speaking edifyingly to others. We talk a little about the difference between hurt and harm. And we chat about how Juniper Berry can help those of us that are fearful, angry or feel a lack of security. This week we are diffusing diffusing 2 drops each of Eucalyptus (The Oil of Wellness), Juniper Berry (The Oil of the Night [or the unknown]) and Douglas Fir (The Oil of Generational Wisdom). You're going to love the smell and how it opens you up to new possibilities. To learn more about how the oils support us emotionally and physically tune in the rest of this week. As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can click the link here https://doterra.me/aM7hFZHHIf you have questions or comments, feel free to email us at info@livingthewholesomelife.com  The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song. 
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