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The Ground Up Show

Author: Matt D'Avella

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The Ground Up Show is a podcast that inspires creatives to make meaningful content & pursue their passions. Award-winning filmmaker Matt D’Avella, best known for the Netflix documentary Minimalism, sits down with creators to talk about their process, the lesson’s they've learned & how to make an impact.
112 Episodes
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Jordan Syatt is a world record powerlifter & strength coach.
110 - Overcoming Anxiety

110 - Overcoming Anxiety

2019-06-2000:39:3724

Caroline Zook & I talk about our experiences with anxiety. Caroline is the co-founder of Wandering Aimfully. Support the show here: patreon.com/mattdavella
109 - Overthinking Everything

109 - Overthinking Everything

2019-06-1400:41:2035

Jack Conte is the CEO of Patreon.
Paul Jarvis shares why you might want to rethink growth as the status quo, how social media has changed the way we think about success & the three questions you should ask yourself before working towards any goal. Find Paul here: http://pjrvs.com Get the full full interview here: patreon.com/mattdavella
107 - The Morning Routine

107 - The Morning Routine

2019-05-2300:59:4341

Josh Janssen from The Daily Talk Show joins me to discuss waking up early, morning routines & why we care how others start their day. Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com. Get additional videos every month & support this podcast: patreon.com/mattdavella.
106 - Master Personal Finance

106 - Master Personal Finance

2019-05-1600:36:3821

Ramit Sethi, New York Times bestselling author of I Will Teach You to be Rich, comes by to discuss how to earn more money, create healthy spending habits & change the way we’ve been thinking about money for our entire lives. Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com. Get additional videos every month & support this podcast: patreon.com/mattdavella.
Tommy Jackett from The Daily Talk Show joins me to discuss our experience meditating for the past month. Did we reach enlightenment? Find out! Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com. Get additional videos every month & support this podcast: patreon.com/mattdavella.
104 - Quitting Social Media

104 - Quitting Social Media

2019-05-0201:08:1013

Sorelle Amore is a YouTuber & Photographer. On this episode we talk about quitting social media & why you might want to try it for 30 days. xx Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com. Get additional videos every month & support this podcast: patreon.com/mattdavella.
103 - The Loneliness Epidemic

103 - The Loneliness Epidemic

2019-04-2500:20:5611

Johann Hari, author of the NY Times Bestseller Lost Connections, set out across the world to speak with leading experts on depression, anxiety & loneliness to discover what has caused our epidemic of loneliness. And more importantly how to solve it. To get the full 40 minute interview, as well as other extended interviews & my exclusive AMA podcast sign up at patreon.com/mattdavella.
102 - Becoming an Essentialist

102 - Becoming an Essentialist

2019-04-1800:29:1013

Greg McKeown is the author of the NY Times Bestselling book Essentialism: The Disciplined Pursuit of Less. This is my edited conversation with Greg about his Essentialist philosophy, the myth of success and why small consistent steps far outweigh the alternative. You can get the full 1 hour interview at patreon.com/mattdavella.
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Comments (70)

David Castro

Damn I love these guys! ❤️

Sep 29th
Reply

AYOUB BOUKEROUA

DOPE EPISODE 👌

Sep 9th
Reply

Clara Hyde

loved it

Sep 5th
Reply

Renato

pretty crappy advice for weight loss, but interesting podcast

Aug 22nd
Reply

Renato

interesting podcast, but very crappy advice for weight loss.

Aug 22nd
Reply

Patrick McKinney

Matt's advice on never missing more than two days in a row has really helped me with my regular exercise routine. I've also found that doing bodyweight exercises helps out. it's not really practical for me to have a gym membership at this time. and for a while, I used that as an excuse not to exercise. but it's amazing what doing push-ups lunges and squats can do for a workout.

Jun 29th
Reply (1)

Sneha Nanavati

After college info geek, Ground up show comes next on my favourite productivity life style podcasts. no fluff, no pretentiousness - just raw advice and real talk about thriving at life and doing your best! #AmbassadorRecommends

Jun 19th
Reply

Fido Wood

At 16:00, Matt mentions a very interesting thought which can probably resonate with many ambitious young people who are not currently surrounded with likeminded individuals. In short- the help and camaraderie you desire is out there! Self-help & personal development books are a great start: I highly recommend GaryVee's "Crushing It", James Clear's "Atomic Habits", and Dale Carnegie's "How to Win Friends and Influence People." It can be very difficult as a 22-year-old business owner to find inspiration through my close friends; not because they are dumb, but rather we're in different stages of life. Don't use this as an excuse!! The help is out there if you want it, you may just have to go find it. Loving this episode, Matt. Congrats on 100, and cheers to many more!

May 27th
Reply

Ezequias Santos

o homi ai é bom

May 25th
Reply

Pedro Silvestre

brabo

May 25th
Reply

Florence Ataíde

So so true

May 15th
Reply

Florence Ataíde

loved it! both of you are such amazing creators!

May 15th
Reply

radufatcock

dope podcast matt

May 14th
Reply

Matias Outer-Mountain

Best podcast ever!!! Love it!!!

May 10th
Reply

Matías Ruiz-Tagle

An absolute gem of a podcast. One of my top 10 discoveries this year. Thanks for the efforts, Matt. I promise that one day I'll chip in at your Patreon ⚡

May 8th
Reply

Adrian Mwayaa

loved it.

May 4th
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Psychic Ninja

this was great!

May 3rd
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Charlotte.Lenehan

I love Sorelle and mat so this was great

May 2nd
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Danielle Campos

This was very interesting. Really enjoyed listening to Johann speaking about connections, it made me think about it. Will be reading his book.

Apr 26th
Reply

Abdullah Hassan

Matt is the best without a test

Apr 26th
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