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The Dr. Geo Podcast

Author: Dr. Geo Espinosa

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The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age.

Visit https://drgeo.com/ today to learn how to live better with age.
110 Episodes
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Join Dr. Geo's interview with Dr. Ashley Ross, an esteemed associate professor in urology and clinical director at Northwestern Feinberg School of Medicine, they delve into personalized prostate cancer care. This discussion covers prostate biopsies, understanding clinical staging, and the critical role of prostate genomic tests in active surveillance. Discover modern tools like genomic tests, MRI, and PSA density, and how they inform treatment and surveillance decisions. The conversation also highlights patient engagement, lifestyle modifications, and the potential risks and benefits of surveillance strategies. Tune in for expert insights on navigating the complex landscape of prostate cancer diagnosis and treatment.----------------We are excited to introduce our July Sponsors:The Decipher Test: The Decipher Prostate Test by Veracyte analyzes specific genes in a prostate tumor to assess cancer aggressiveness, aiding in personalized treatment decisions and improving patient outcomes. Learn more about the Decipher Prostate Test here [https://bit.ly/4cNH805].ExoDx: The ExoDx Prostate Score is a non-invasive urine test for assessing the risk of aggressive prostate cancer, using cancer-specific genomic biomarkers. Scores below 15.6 indicate low risk, while scores above 15.6 indicate higher risk. Decisions on further actions, such as biopsies, should involve shared decision-making between the doctor and patient. Learn more about ExoDx here [https://bit.ly/3oA8rXC].XY Wellness: XY Wellness provides a high-value roadmap to health and wellness for men with prostate cancer. Co-founded by our Chief Medical Officer, they aim to help men thrive post-diagnosis. [Learn more about XY Wellness here [https://bit.ly/3uJPC7Z].----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.
In this episode, Dr. Geo interviews Dr. Helen Bernie from Indiana University about Testosterone Replacement Therapy (TRT) post-prostate cancer diagnosis and treatment. They discuss the suitability of TRT for different stages of prostate cancer patients, debunk the long-standing myth that testosterone fuels prostate cancer, and highlight the importance of a shared decision-making process for improving patient quality of life. Dr. Bernie emphasizes the significant benefits of TRT for men's overall health and quality of life, even in patients with a history of high-risk prostate cancer. They also touch on the historical context of the fears surrounding testosterone and prostate cancer, the importance of comprehensive patient discussions, and the evolving research and guidelines in this field.-----------Thank you to our sponsors.This episode is brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in...
In this episode, Dr. Geo engages in a detailed discussion with Dr. Eric Klein, a leading expert in prostate cancer. They delve into the genetics behind prostate cancer, exploring genetic predispositions and the mechanics behind genetic mutations. The conversation highlights the emerging role of liquid biopsies in detecting and monitoring prostate cancer, with Dr. Klein explaining the potential of next-generation sequencing in identifying DNA mutations and cancer signals in the bloodstream. They also discuss the utility and limitations of tests like Gallery's GRAIL and the influence of methylation and gene mutations on cancer behavior. Emphasis is placed on understanding cancer biology for more targeted treatment, integrating biologic signals with clinical staging systems, and the future implications for patient care and treatment monitoring. Tune in for an in-depth look at how genetics and innovative technologies revolutionize prostate cancer diagnosis and treatment.-----------Thank you to our sponsors.This episode is brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is
In this special Father's Day episode, Dr. Geo reflects on his experiences and challenges in fathering, emphasizing the importance of continuous learning and communication with children. This episode also features an in-depth conversation with Scott Donnell, an entrepreneur focused on teaching kids financial literacy and building strong family legacies. Scott shares strategies to instill values, responsibility, and financial skills in children through practical approaches like the Home Economy System. The discussion covers the significance of parenting, the impact of religion and spirituality, and actionable advice on enabling children to become financially competent and independent. This episode is a valuable resource for parents, especially fathers, looking to improve their parenting strategies and foster a healthier relationship with their kids.-----------Thank you to our sponsors.This episode is brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages...
In this episode, Dr. Geo Espinosa engages in an in-depth conversation with Dr. Daniel Margolis, a professor of radiology and director of prostate MRI at Weill Cornell Medicine. They discuss the significance of MRI in prostate cancer screening, the importance of using advanced MRI technology, and the role of expert radiologists in accurate diagnosis. Key topics include the mechanics and benefits of different MRI technologies, the application of contrast agents, and the development of AI in radiology. They also provide actionable advice for patients on how to prepare for an MRI and the importance of seeking experienced practitioners.-----------Thank you to our sponsors.This episode is brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.
Join Dr. Geo as he sits down with legendary bodybuilder Lee Labrada to discuss the history and evolution of bodybuilding, how to maintain a healthy lifestyle, and the keys to aging successfully. Labrada shares insights about his career, including winning the IFBB Mr. Universe title, competing at Mr. Olympia, and his experiences raising his son Hunter, a top professional bodybuilder. The conversation delves into nutrition, training routines, and the significance of a disciplined and optimistic mindset. Labrada also offers practical tips on improving lean body mass, effectively incorporating protein, and developing a consistent exercise routine. Tune in for an inspirational and informative session with actionable advice for living better and longer.----------------Thank you to our sponsor.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.
In this episode of the Dr. Gio podcast, host Dr. Gio interviews Dr. Neal Shore, a leading specialist in advanced prostate cancer and Medical Director of the Carolina Urologic Research Center. They discuss the evolution of prostate cancer treatments over the past 20-30 years, highlighting therapies such as androgen deprivation therapy, immunotherapy, and radioligand therapy. Dr. Shore defines advanced prostate cancer and emphasizes the importance of a holistic approach, considering both patient preferences and clinical factors. They also talk about the potential future of prostate cancer treatments, including the role of genetic testing and immunotherapy in both advanced and localized settings. This conversation offers valuable insights for patients and healthcare providers alike.----------------Thank you to our sponsor.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.
In this episode of the Dr. Geo Podcast, host Dr. Geo engages in a comprehensive conversation with Dr. Mark Stengler, a renowned naturopathic doctor with over 20 years of experience and author of "A Holistic Guide to Gut Health." The discussion delves into leaky gut syndrome and its broad implications on overall health, including connections to prostate health, testosterone levels, and mental well-being. Dr. Stengler explores the root causes of leaky gut and small intestine bacterial overgrowth (SIBO), emphasizing the importance of diagnosing and treating these issues through naturopathic approaches.Listeners will gain valuable insights into the significance of diet, the harmful effects of certain medications like PPIs, and the role of specific supplements in gut restoration. The conversation also highlights the gut's relationship with the brain, immune system, and male reproductive system, underscoring its central role in holistic health. Through this enlightening dialogue, Dr. Stengler offers practical advice on optimizing gut health to enhance overall well-being and prevent chronic conditions. Take advantage of this opportunity to learn from one of the leading experts in naturopathic medicine and take a step towards better health.Dr. Stengler- https://drstengler.com/----------------Thank you to our sponsor.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.
This episode of the Dr. Geo podcast features a conversation with Dr. Daniel Spratt, a renowned radiation oncologist, about the integration of artificial intelligence (AI) into prostate cancer treatment, specifically through the application of Arterial AI. Dr. Spratt, affiliated with University Hospitals Seidman Cancer Center and Case Western Reserve University, discusses the role of Arterial AI in assisting oncologists and physicians in determining the necessity of androgen deprivation therapy for prostate cancer patients undergoing radiation therapy. This podcast delves into the evolution of AI in medicine, its current and potential future applications in prostate cancer diagnosis and treatment, including its predictive capabilities in determining the need for hormone therapy. Furthermore, they discuss the importance of exercise and lifestyle in managing side effects of hormone therapy. The conversation also touches on the broader implications of AI in medicine, including enhancing patient treatment outcomes and the possibility of AI augmenting medical roles such as pathology and radiology.----------------Thank you to our sponsor.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.
The Dr. Geo Podcast celebrates the 100th episode with special guest Dr. Thomas Seyfried, a noted biology professor from Boston College who specializes in cancer research. They delve into the significance of metabolic therapy in cancer treatment, particularly exploring the role of ketogenic diets, water fasting, and the critical maintenance of low glucose ketone index levels in managing diseases like prostate cancer. Dr. Seyfried revisits Otto Warburg's theories on the metabolic nature of cancer, stressing the importance of mitochondrial health, and introduces a 'press-pulse' strategy for targeting cancer metabolism. Additionally, they discuss practical advice for clinicians and patients, the impact of lifestyle changes on cancer management, and the future directions of cancer research, advocating for a holistic and personalized approach to treatment.___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from using the information contained in this video, including but not limited to economic loss, injury, illness, or death.
Join Dr. Geo as he catches up with his former professor, Dr. Greg Kelly, a renowned naturopathic physician and Senior Director of Product Development at NeuroHacker Collective. Together, they dive into the fascinating world of Nicotinamide Adenine Dinucleotide (NAD), unraveling its importance in our body's energy and cellular health. From discussing ATP production to understanding nicotinamide riboside (NR) as a NAD precursor, they simplify complex concepts for easy understanding. Explore the benefits and considerations of NAD supplementation, including its effects on prostate cancer and aging, and practical tips for timing supplementation and measuring NAD levels. This enlightening conversation offers a comprehensive exploration of NAD science, providing listeners valuable insights into achieving optimal wellness. Hit play now and embark on this enlightening journey!----------------Thank you to our sponsor.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.
In this enlightening conversation, Dr. geo interviews Dr. Miles Spar, a renowned clinical practice leader focusing on chronic diseases and integrative medicine. Dr. Spar brings his knowledge to the table, highlighting the critical yet underappreciated role of endothelial cells and the endothelial glycocalyx in maintaining arterial health. Discover the vital connections between our daily lifestyle choices and the health of our arterial lining, and learn how these factors contribute to the prevention of heart attacks, the enhancement of male sexual health, and the overall well-being of the cardiovascular system. Dr. Spar emphasizes the destructive impact of poor diet and lack of exercise on our endothelial health and offers actionable advice on nurturing this essential component of our arteries.Furthermore, we delve into the significance of nitric oxide in regulating blood flow and explore the promising effects of marine polysaccharides on the endothelial glycocalyx. Dr. Spar also discusses innovative measurement tools and biomarkers, such as lipoprotein and CRP levels, providing listeners with insights into monitoring and improving their arterial health.___________Dr. Spar's website: DrSpar.comTwitter: @DrSparInsta: @DrSparFB: @Myles Spar, MDLinkedIn: @DrSpar___________Thank you to our sponsors.This episode is brought to you by CALROY Health Sciences, our proud sponsor for the HEART SERIES this February, Heart Health Month, on the Dr. Geo Podcast. CALROY is at the forefront of heart wellness with its premier dietary supplements, Arterosil HP® & Vascanox HP®, designed to support cardiovascular health. Arterosil HP® is essential for enhancing the endothelial glycocalyx and crucial for heart and vascular system efficiency. Vascanox HP®, on the other hand, boosts nitric oxide production, which is essential for a healthy heart and vascular system. Together, they're the ultimate duo for vascular support. Join us in exploring these heart health essentials with CALROY Health Sciences.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This unique blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE----------------Follow Dr. Geo on social media. Facebook , Instagram Click here to join Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:
In a world where heart disease looms large, claiming lives prematurely through heart attacks and strokes, the quest for a solution has never been more critical. This episode features a profound conversation between Dr. Geo and Dr. Daniel Chung, a respected naturopathic physician with over two decades of experience in Portland, Oregon. Dr. Chung, a graduate of National University, has dedicated his career to the advanced risk assessment, prevention, and drug-free treatment of cardiovascular disease, training under the renowned Dr. Mark Houston in Cardiometabolic Medicine.Our discussion kicks off with an illuminating study released by the American Health Association in August 2023, offering fresh guidelines on dietary practices to combat cardiovascular risks effectively. Dr. Chung shares his insights into these recommendations, emphasizing the importance of a holistic yet practical approach to nutrition. The focus then shifts to implementing a plant-based diet, unraveling its definition, benefits, and potential drawbacks.Join Dr. Geo and Dr. Daniel Chung as they navigate the nuances of lowering cardiovascular disease risk through diet, aiming to make heart-healthy living achievable and realistic for everyone. This episode is a must-listen for anyone looking to protect their heart and embrace a life filled with vitality and longevity.___________Dan Chong Website - https://www.vital-human.com Dietary Guidelines paper from the American Heart Association https://www.ahajournals.org/doi/10.1161/CIR.0000000000001146 SLCO1B1 gene for statin intolerance https://www.ahajournals.org/doi/10.1161/CIRCGEN.118.002320 Book: Make Your Bed - https://amzn.to/3Litd71 Book: Uncaring: How the Culture of Medicine Kills doctors and patients - https://amzn.to/47MeSZN___________Thank you to our sponsors.This episode is brought to you by CALROY Health Sciences, our proud sponsor for the HEART SERIES this February, Heart Health Month, on the Dr. Geo Podcast. CALROY is at the forefront of heart wellness with its premier dietary supplements, Arterosil HP® & Vascanox HP®, designed to support cardiovascular health. Arterosil HP® is essential for enhancing the endothelial glycocalyx and crucial for heart and vascular system efficiency. Vascanox HP®, on the other hand, boosts nitric oxide production, which is essential for a healthy heart and vascular system. Together, they're the ultimate duo for vascular support. Join us in exploring these heart health essentials with CALROY Health Sciences.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This unique blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The a...
Dive into the heart of health with Dr. Geo and esteemed cardiologist Dr. Joel Kahn in a compelling episode about combating heart disease. Discover the critical role of Lipoprotein(a) and how diet—especially plant-based choices—and specific animal proteins impact cardiovascular health. The doctors debunk myths about vegan diets, highlight essential supplements, and explore advanced diagnostics like biomarkers and heart CT scans. This episode is a must-listen for anyone eager to learn about preventing heart disease through informed lifestyle changes and the latest in preventative healthcare. Join us for a life-saving conversation on making heart-healthy choices more accessible and practical.___________Joel Kahn, MD website: www.drjoelkahn.com Arterial Age Calculator - https://www.mesa-nhlbi.org/Calcium/ArterialAge.aspx ___________Thank you to our sponsors.This episode is brought to you by CALROY Health Sciences, our proud sponsor for the HEART SERIES this February, Heart Health Month, on the Dr. Geo Podcast. CALROY is at the forefront of heart wellness with its premier dietary supplements, Arterosil HP® & Vascanox HP®, designed to support cardiovascular health. Arterosil HP® is essential for enhancing the endothelial glycocalyx and crucial for heart and vascular system efficiency. Vascanox HP®, on the other hand, boosts nitric oxide production, which is essential for a healthy heart and vascular system. Together, they're the ultimate duo for vascular support. Join us in exploring these heart health essentials with CALROY Health Sciences.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This unique blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE----------------Follow Dr. Geo on social media. Facebook , Instagram Click here to join Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement ____________________________________DISCLAIMER: This audio is educational...
Join cardiologist Dr. Geo's interview with Dr. Alon Gitig in an enlightening conversation about cardiovascular health and risks in this first installment of a four-part HEART SERIES hosted by Dr. Geo. This engaging interview delves into the significance of arterial plaque and biomarkers in predicting heart disease and stroke. Explore intricate topics such as calcium scanning, the distinctions between noncalcified and calcified plaque, and the potential pitfalls of specific health indicators. Uncover the limitations inherent in contemporary cardiology practices and learn about the revolutionary possibilities offered by advancements in ultrasound's 3D imaging technology for risk prediction. The discussion also touches on crucial aspects of personal health care, insurance issues, and adopting a proactive approach to combating cardiovascular diseases. With a strong emphasis on prevention through nutrition, exercise, and the judicious use of specific drug classes, this dialogue provides invaluable insights into achieving and maintaining optimal cardiovascular health and longevity.___________Dr. Gitig website contact - https://profiles.mountsinai.org/alon-gitig Myeloperoxidase (MPO) biomarker for oxidative stress - https://www.liebertpub.com/doi/10.1089/ars.2020.8030___________Thank you to our sponsors.This episode is brought to you by CALROY Health Sciences, our proud sponsor for the HEART SERIES this February, Heart Health Month, on the Dr. Geo Podcast. CALROY is at the forefront of heart wellness with its premier dietary supplements, Arterosil HP® & Vascanox HP®, designed to support cardiovascular health. Arterosil HP® is essential for enhancing the endothelial glycocalyx and crucial for heart and vascular system efficiency. Vascanox HP®, on the other hand, boosts nitric oxide production, which is essential for a healthy heart and vascular system. Together, they're the ultimate duo for vascular support. Join us in exploring these heart health essentials with CALROY Health Sciences.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This unique blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE----------------Follow Dr. Geo on social media. Facebook , Instagram Click
In this episode, Dr. Geo sits down with prostate cancer expert Dr. Samir Taneja from NYU Langone Medical Center's Department of Urology to discuss the state-of-the-art advancements in prostate cancer diagnosis and treatment. They delve into Dr. Taneja's pioneering work in utilizing MRI technology for accurately locating and biopsying prostate tumors and his development of MRI-guided focal ablative therapies. This discussion explores the evolution of prostate cancer diagnostics, from the inception and varied uses of the PSA test to the latest imaging and treatment techniques that promise less invasive patient options.Dr. Geo and Dr. Taneja discuss the future of prostate cancer diagnostics, touching upon emerging tools like micro-ultrasound and the potential of the VAPOR II trial to revolutionize patient care. Through this conversation, listeners will gain invaluable insights into how advancements in imaging and treatment dramatically improve the accuracy of prostate cancer diagnostics and patient outcomes, marking a significant leap forward from traditional methods to a new era of precision medicine in urology.___________Dr. Taneja's website: https://nyulangone.org/doctors/1386638187/samir-taneja VAPOR 2 study - https://nyulangone.org/news/perlmutter-cancer-center-urologic-oncologist-leads-national-trial-water-vapor-ablation-prostate-cancer ___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated...
In this episode, Dr. Geo Espinosa engages in an informative conversation with renowned sleep expert Dr. Michael Breus. Known as "The Sleep Doctor," Dr. Breus is a clinical psychologist and a diplomate of the American Board of Sleep Medicine, boasting an impressive career dedicated to the mysteries of sleep.This episode delves deep into the significance of sleep, exploring its vital role in overall health and well-being. Dr. Breus answers pressing questions about the necessity of sleep, its various phases, and the impact of waking up in the middle of the night on our sleep cycles. He also sheds light on the relationship between sleep and various aspects of health, including prostate health, longevity, and recovery.Listeners will find valuable insights into how diet and specific nutraceutical supplements influence sleep quality. The conversation also touches on the effect of stress on sleep, highlighting the importance of managing stress for better sleep quality.Dr. Breus shares personal experiences and professional advice on optimizing sleep, even discussing the effects of age on sleep patterns and how to maintain quality sleep as we age. The episode covers practical tips on regularizing sleep schedules, the impact of substances like caffeine and alcohol on sleep, and the role of genetics in determining sleep patterns.This episode offers a wealth of knowledge and actionable advice for anyone looking to enhance their sleep quality and understand its profound impact on overall health. ___________LINKS-https://sleepdoctor.com/___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability...
Join Dr. Geo in a concise and revealing podcast episode featuring Dr. Lisa Paz, a prominent sex therapist. They tackle the often misunderstood topic of pornography's impact on male sexuality. Dr. Paz, equipped with her extensive experience in clinical sexology, challenges the prevailing view that pornography is solely detrimental to male sexual health. She articulates how, when used with thought and care, it can be a therapeutic tool, helping individuals and couples, particularly women, to understand sexual dynamics and preferences deeply.Dr. Paz brings over 18 years of expertise in fostering healthy relationships and enhancing emotional and sexual intimacy among couples. Her influence spans her practice in Miami, her academic contributions at the University of Miami, and her role as a respected public speaker.In this episode, Dr. Paz shares her innovative strategies for rekindling passion in relationships, highlighting how different methods, including the judicious use of pornography, can positively impact sexual experiences.Tune in for this informative discussion with Dr. Lisa Paz and Dr. Geo to gain new insights into the constructive aspects of pornography in understanding and improving male sexuality.___________https://www.drlisapaz.com/___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from using the information contained in this video, including but not limited to economic loss, injury, illness, or death.
In this empowering episode of the Dr. Geo Podcast, we welcome back Jeff Young for an insightful discussion on overcoming the fear of strength training. Geared towards men, especially those who have never been athletes or have been out of the game for decades, this episode demystifies strength training and addresses common apprehensions.Jeff, with his extensive experience in clinical settings and sports medicine, shares his wisdom on the importance of easing into strength training. He emphasizes the significance of a familiarization phase, strategically guiding listeners from initial apprehension to confidence in the weight room. The episode covers various topics, from the psychological barriers to the physical benefits of strength training, offering practical advice for men to strengthen their muscles, tendons, and ligaments safely.Join us as we explore the transformative power of strength training, not just for athletic performance, but for everyday resilience and health. Whether you're a novice or returning to the gym after a long break, this episode will equip you with the knowledge and motivation to embrace strength training as a vital component of your fitness journey.__________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from using the information contained in this video, including but not limited to economic loss, injury, illness, or death.
In this insightful episode of the Dr. Geo Podcast, we delve into the latest advancements in Prostate Cancer surgery with the esteemed Dr. Keith Kowalczyk. As a leading expert in urology, Dr. Kowalczyk sheds light on innovative surgical techniques that are revolutionizing patient outcomes, particularly in postoperative urinary continence. Throughout the episode, Dr. Kowalczyk discusses the critical importance of preserving urinary function post-surgery and the various surgical approaches contributing to this goal, including his specialized pelvic fascia-sparing technique. He emphasizes the significant improvement in recovery times and overall quality of life for patients, underscoring the benefits of these advanced methods.Listeners will gain a deeper understanding of the nuances in prostate cancer treatments, the evolution of surgical practices over time, and how these changes impact patient care. Dr. Kowalczyk's expertise and patient-centric approach provide valuable insights for those directly affected by prostate cancer and anyone interested in the latest developments in medical surgery and patient care.___________https://www.medstarhealth.org/doctors/keith-john-kowalczyk-md___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from using the information contained in this video, including but not limited to economic loss, injury, illness, or death.
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