Harvesting Her Way

The power of addressing our past experiences is the key to healing our future. When we get honest with our past, we hold the possibility for our future. We get to shed the shame and guilt carried and embrace some of the true needs and desires we seek in life. Tune into ep. 39 to walk through the process of healing past wounds and clarity in truths that heal our bodies from the inside out. xo, --------------- PERSONALIZED MENTORSHIP OPPORTUNITY FOR YOU: Let’s do 2023 differently! Get to know yourself Uncover your real desires for this one life Reconnect with how you were designed to function I’m booking NOW for January personalized 1:1 mentorship spots - when we work together, you get a tailored experience where I meet you where you are & together we uncover what living a healthy & fulfilled lifestyle looks like for you and seek ways to make it enjoyable too! Let’s do this! Click this link to get started or you can always reach out to me via Instagram DM’s to discuss what transformation is in store for you.

Today we have a special message from guest, Emily Kehrli whom I hosted in a women's health community. The message here was too good not to reshare, (with Emily's blessing of course!) I am so grateful for Emily's honesty and expertise in the matter of taking care of our bodies. In this episode Emily and I cover a lot, here are some highlights:  The importance of massage (it's more than pampering.) It is self-care for the muscles and mind and not only for us ladies! Welcome in this type of "help" for your body's sake. Don't wait until you're hurting to get a massage, be proactive and you'll stay feeling better longer. We have large muscle groups on our backs that are being neglected by so much sitting, listen to why it's not only important to stretch them, but strengthen them.  Simple tricks to increase water intake (from a surprise audience you'd never guess and cures water can provide  Think of massage as routine body maintenance, much like we do for our teeth and keeping up on our dental.  RIPPLE EFFECT BREAKTHROUGH SESSION: One step creates a thousand ripples in our lives that can change everything in a moment. A breakthrough session will help you unlock that step & the clarity you so deeply desire to transform your health. We’ll start with a thorough health history form, move through a clarity-igniting meditation, and collaboratively pull out your individualized strategy for making wellness fun & successful. With a better understanding of what you truly want & aligned action steps to start your journey, the Ripple Effect Breakthrough session will change everything. Click here to schedule your personalized breakthrough session with me. Get in behind the scenes of life, health, and farm with me over on Instagram @dawnmarie.co

In this episode of Harvesting Her Way, host Dawn Kress and guest Calli Williams discuss the multifaceted lives of women in agriculture. They explore the challenges and rewards of balancing various roles, from parenting to professional commitments, while emphasizing the importance of mental health and community involvement. The conversation highlights the need for flexibility and self-care, encouraging listeners to embrace their unique journeys and recognize when it's time to step back from specific commitments for personal growth. ______ Connect with us over on Instagram Calli @calli_williams Dawn @dawnmarie.co Chapters 00:00 Embracing Change: The Transition from October to November 02:25 Wearing Many Hats: The Life of an Entrepreneur 08:33 Balancing Family and Work: The Daily Juggle 14:43 The Power of Community Involvement 19:35 Reflecting on Personal Growth and Future Directions

In this episode of the Harvesting Her Way podcast, host Dawn Kress and guest Calli Williams discuss their journeys through corporate jobs that didn't fit their lifestyles and passions. They share insights on navigating career transitions, the impact of toxic work environments, and the importance of flexibility and values in finding fulfilling work. The conversation emphasizes the power of community connections and the courage to pursue one's true calling in life and work. ---- Connect with us outside of the podcast over on Instagram Calli @calli_williams Dawn @dawnmarie.co ___ Episode Chapters: 00:00 Coffee Shop Chats: A Warm Introduction 05:59 From Health Insurance to Livestock: A Career Journey 13:52 Finding the Right Fit: Embracing Change in Careers 21:15 The Value of Flexibility in Work 27:30 Interview Insights and Experiences

In this episode of the Harvesting Her Way podcast, host Dawn Kress shares her insights on embracing a unique lifestyle while navigating decluttering challenges. She emphasizes the importance of simplicity and offers practical tips for tackling clutter in a manageable way. Dawn reflects on her experiences with decluttering, particularly in the context of family life and rural living, and encourages listeners to find joy in letting go of unnecessary items. > >Snag my decluttering in 15mins resources here > >Let me know your thoughts on the podcast by sliding into my DMs!

In this episode of Harvesting Her Way, host Dawn Kress shares her personal journey of health, milestones, and reflections on life. She discusses the importance of celebrating achievements, advocating for one's health, and navigating personal challenges, particularly concerning her father's health. Dawn also reviews the book 'The Measure' and its profound impact on her perspective of life and choices, emphasizing the significance of living authentically and embracing one's unique journey. Let's connect over on Instagram! You can find me @dawnmarie.co Chapters: 00:33 Celebrating Milestones and Personal Reflections 10:35 Health Advocacy and Personal Experiences 18:18 Life Lessons from 'The Measure'

Welcome back to the Harvesting Her Way podcast! This week, host Dawn Kress and guest Calli Williams discuss the intricacies of running a meat retail business, the importance of grading beef, and the impact of local sourcing on community health. They share insights on navigating food processing regulations, building local connections, and the challenges of supplying restaurants. The conversation emphasizes the significance of feedback in farming practices and the rewarding nature of community engagement. Connect with us over on Instagram! DawnMarie.Co Calli Williams Chapters 00:00 Behind the Scenes of Meat Retail 03:24 Navigating Regulations and Inspections 06:41 Grading and Quality Control 09:22 Consumer Demand and Product Offerings 12:26 Building Community Connections 15:26 The Importance of Local Sourcing 18:16 Future Plans and Growth Opportunities 25:11 New Chapter

Hey you! Welcome back to the Harvesting Her Way podcast. In episode #107, host Dawn Kress and guest Calli Williams discuss their journeys in agriculture, the importance of sharing personal stories online, and the connections formed through social media. They explore the challenges and rewards of being women in agriculture, their farm goals, and the significance of building a supportive community. The conversation emphasizes the value of authenticity and the impact of sharing experiences to uplift others in the industry. We'd love to connect with you on Instagram: DawnMarie.Co Calli_Williams The skinny: 00:00 Introduction and Context of Sharing Online 03:22 Calli's Journey: From Pandemic to Passion 06:24 Dawn's Story: Blogging and Building Community 12:27 Goals and Aspirations in Agriculture 18:30 Connecting Through Social Media: Building Relationships 24:28 Future Plans and Community Engagement 33:55 New Chapter

Balancing Farm Life and Family: Safety, Harvest, and Comparison In this episode of the Harvesting Her Way podcast, host Dawn Marie discusses farm safety and the challenges of farm life with co-host Calli. They reflect on the importance of farm safety, sharing stories of near accidents and safety practices they've implemented with their children. They also recap their busy summer and transition into the fall harvest season, detailing their respective roles and responsibilities in their farming operations. The episode touches on the comparison game and the feeling of imposter syndrome in the agricultural community. Overall, it's an insightful conversation about balancing farm duties and family life while fostering a supportive community. Follow us behind the scenes over on Instagram @dawnmarie.co @calli_williams 00:00 Welcome to Harvesting Her Way Podcast 00:40 Introducing Today's Episode and Co-Host 01:01 Recap of Summer and Transition to Harvest Season 02:08 Farm Safety: A Personal Story 04:27 The Emotional Impact of Farm Accidents 10:50 Teaching Farm Safety to Kids 18:59 Harvest Season and Farm Operations 21:03 Rides and Farm Safety 21:40 Harvest Season and Farm Operations 22:24 Family and Farming Community 24:07 Manure Management and Crop Rotation 25:20 Balancing Farm Life and Family 28:03 Imposter Syndrome in Agriculture 33:10 Sharing Stories and Mental Health 40:18 Closing Thoughts and Community Engagement

In this episode of Harvesting Her Way, Dawn reunites with Kristin Harms and Calli Williams for a heartfelt catch-up after a busy summer. The ladies share their summer highlights, from family travels and zoo adventures to unexpected mishaps like broken kneecaps and car troubles. They discuss their families' transitions as school starts and seasons change. Additionally, the conversation touches on their entrepreneurial journeys, from Calli’s booming beef business to Dawn's pork sales and Kristin’s ventures with Arbonne and catalog designs. Tune in for a lively discussion on balancing mom life, ranch duties, and entrepreneurial passions, all while keeping a sense of humor through life's unexpected challenges. A huge shoutout to our episode sponsor: A Beautiful Life by Logan Mauch. Logan is helping women have abundant freedoms, choices, and confidence. Logan genuinely believes that when a woman feels that she looks great, she also feels great about herself. When a woman feels great about herself, she can show up more confident and authentically as the person she was created to be. Follow us over on Instagram to get the full scoop on our ag lives and wrangling children: Dawn Marie Calli Williams Kristin Harms 00:00 Welcome Back to Harvesting Her Way 00:36 Shoutout to Our Sponsor: A Beautiful Life by Logan Mauch 01:33 Summer Recap: Calli's Adventures 06:54 Summer Recap: Kristin's Challenges 14:12 Back to School: Adjusting to New Routines 20:25 Morning Routine Challenges 20:48 Bus Ride Experiences 23:06 Fall Activities and Busy Season 24:04 Catalog Design and Deadlines 33:13 Entrepreneurial Ventures 35:09 Family and Farm Life 38:48 Reflecting on Success and Challenges 41:04 Conclusion and Farewell

Finding Your Pace is only a metaphor, I promise! Welcome back to another episode of Harvesting Her Way! In this episode, I explore the metaphor of 'finding your pace' and how it applies to various aspects of life beyond running. I share personal anecdotes about running with my dog, Avry, and how it helped me realize the importance of setting a comfortable pace in life. We discuss how finding your groove, whether running, parenting, or managing household chores, can lead to greater joy and fulfillment. Tune in to reflect on the different seasons of life and how you can lean into what truly lights you up. Let's connect over on Instagram! 00:00 Introduction and Episode Overview 00:08 Finding Your Pace: A Metaphor 00:28 Personal Running Journey 01:34 Life's Groove and Joy 02:08 Guilt and Shame in Running 02:33 Parenting and Delegation 02:49 Seasons of Life 04:30 Rediscovering Joy 08:22 Evolution of Friendships 09:27 Parenting Seasons 10:15 Conclusion: Finding Your Pace

Hello friend, and welcome to season 4! I’m back behind the mic and, true to fashion, ‘finding my way out of my comfort zone’ navigating tech changes to the podcasting world that occurred while I was on break. Bear with me, friend. Yikes. Thank you to our episode sponsor! A beautiful friend, Logan Mach, runs A Beautiful Life, which helps women have abundant freedoms, choices, and confidence. She genuinely believes that when a woman feels that she looks great, she feels great about herself. When a woman feels great about herself, she can show up more confident and authentically as the person she was created to be. Find Logan on her site or on Instagram www.Trumpetingcolor.Com/loganmauch A Beautiful Life Instagram @abeautifullife_2911 Trumpeting Color @trumpetingcolor I’d love to connect with your IRT on the online community of Instagram @dawnmarie.co

Balancing Ranch/Farm Life: Kids, Phones, and Farm Chores Part 2 of the Ag Wives Dairies is here with host Dawn Marie, along with Calli Williams ('the millennial rancher') and Kristin Harms ('the basic ranch mom'), dive into various topics, including children's phone use, farm chores, and morning routines. The trio shares their experiences and insights, discussing the pros and cons of kids having phones, the challenges of modern technology, and the balance between safety and freedom. They also explore their favorite and least favorite farm chores, looking candidly at life as ranch and farm wives. The episode wraps up with a discussion on morning routines and the importance of starting the day on the right note. Tune in for an engaging and relatable conversation on managing family, technology, and farm life. ____________ Thank you to our episode sponsor, A Beautiful Life by Logan Mauch, who is helping women have abundant freedoms, choices, and confidence. She genuinely believes that when a woman feels that she looks great, she feels great about herself. When a woman feels great about herself, she can show up more confident and authentically as the person she was created to be. Check out her services at Trumpeting Color ____________ Connected with us behind the scenes on Instagram: @dawnmarie.co @calli_williams @thebasicranchmom 00:00 Welcome and Introductions 00:20 Discussing Kids and Phones 04:19 Concerns About Social Media 12:31 Personal Experiences with Technology 14:50 Favorite and Least Favorite Farm Chores 19:48 Power Washing and Trailer Backing Struggles 24:00 Wedding Outfit Dilemmas 30:57 Morning Routines and Parenting Challenges 36:10 Concluding Thoughts and Farewell

What do you get when you put three wives in agriculture in front of mics who share their experiences and challenges in balancing life, family, and farming? I dunno, but this is a great freaking episode. The podcast is shaking things up now that it’s officially hit 100 episodes! We are adding not one but two additional ag wives to the show for a super casual and candid conversation. Buckle up; this could get interesting! Pals Calli Williams, Kristin Harms, and Dawn Marie, the host, discuss field meals, date nights, and how their lives have evolved since they were 18. They also delve into questions from their social communities, offering a raw and humorous look into their world. Follow along with our craziness over on the 'gram @dawmarie.co @calli_williams @thebasicranchmom 00:17 Sharing Questions and Common Struggles 01:15 Balancing Work, Family, and Farm Life 02:43 Meet the Guests: Calli Williams and Kristen Harms 07:43 Reflecting on Life's Unexpected Paths 11:36 Different Perspectives and Approaches in Agriculture 16:30 Meeting at the State Fair 17:51 High School and College Memories 19:04 Love at the Buckle 20:42 Community Questions 20:58 Date Night Ideas 29:19 Field Meals and Pasture Charcuterie 33:36 Conclusion and Future Plans

Empowering Women Through Color Analysis and Confidence with Logan Mock In this episode of 'Harvesting Your Way,' we welcome Logan Mock, a passionate advocate for helping women create a beautiful life filled with freedom, choice, and confidence. Logan shares her journey of building her business over the last decade, focusing on empowering women through skincare, cosmetics, and color analysis. She delves into the importance of knowing one's colors to boost confidence and simplify choices in fashion and life. The discussion also discusses the benefits of understanding human design and cycle syncing to maximize productivity and well-being. With practical tips for gifting and investments in self-care, Logan's insights offer valuable guidance for listeners seeking to enhance their personal and professional lives. ------- Thanks to our amazing podcast sponsor, A Beautiful Life by Logan Mauch! Check out her colorful services at ⁠⁠www.Trumpetingcolor.Com/loganmauch⁠ ------ Fall in love with Logan in all the social places: www.Trumpetingcolor.Com/loganmauch Instagram @abeautifullife_2911 Trumpeting Color @trumpetingcolor Facebook.com/beautifullyabundantlife ------ 00:00 Introduction and Sponsor Announcement 00:42 Guest Introduction: Logan Mock 01:25 Logan's Journey and Business Philosophy 02:33 The Importance of Confidence and Self-Care 03:35 Logan's Career Beginnings and Color Analysis 05:30 Combining Agriculture and Beauty 06:17 Shopping and Color Analysis Insights 13:44 Color Analysis for Men and Women 19:30 Logan's Background in Agriculture 25:31 Human Design and Cycle Syncing 32:49 Final Thoughts

Navigating Summer Chaos and Finding Balance In episode 99 of 'Harvesting Her Way,' Dawn Marie candidly discusses the challenges of balancing summer activities, work, and family life. She shares personal anecdotes, including her family’s dental adventures and the bustling schedule of her kids' activities. Dawn emphasizes delegating, deleting, or deferring tasks to manage stress and maintain balance. She also delves into her methods of staying efficient amidst chaos and highlights the importance of enjoying each season of life. Join her in this heartfelt episode as she offers insights and encouragement to fellow moms navigating busy lives. Let's be Instagram besties ⁠@dawnmarie.co⁠! Want to hear from me in your inbox? ⁠Sign up⁠ to get weekly podcast updates and fav's and farm & fam shenanigans. 00:00 Introduction and Episode 99 Kickoff 00:48 Summer Chaos and Mom Life 01:53 Dental Drama and Family Health 04:41 Delegation and Time Management Tips 06:24 Balancing Farm and Job Responsibilities 07:42 Efficient Work Strategies with Kids at Home 09:26 Embracing Different Seasons of Life 15:06 Community Connection and Podcast Future

Embracing Emotions and Resilience: Lessons from 'Untamed' by Glennon Doyle Let’s get on with a bit more focused discussion inspired by Glennon Doyle’s book Untamed. The importance of feeling all emotions to survive and grow resonates with my entrepreneurial journey and personal challenges. We all have them! Consumer culture promises to alleviate pain through purchases and emphasizes the value of experiencing and embracing pain. I share some personal stories about resilience, emotional regulation, and the significance of allowing oneself to feel deeply. For a nonfiction book, I liked the spark and challenge it gave me—I encourage you to check it out for some personal inspo. Let's be Instagram besties⁠ ⁠@dawnmarie.co⁠⁠! Want to hear from me in your inbox?⁠ ⁠Sign up⁠⁠ to get weekly podcast updates and bi-monthly fav's and farm & fam shenanigans  00:00 Introduction and Apology for Previous Episode 00:40 Seeking Guest Recommendations 01:29 Book Discussion: Untamed by Glennon Doyle 03:10 Reading Excerpts and Reflections 05:58 Embracing Pain and Emotions 13:54 Consumer Culture and Personal Growth 24:03 Conclusion and Final Thoughts

Dawn checks in on Memorial Day to share her thoughts on various random, but meaningful topics. She discusses the importance of prioritizing personal time and self-care, her experiences with running and stress relief, and balancing projects and family life. Dawn reflects on personal growth, entrepreneurship, and the value of sharing accomplishments with loved ones. She also touches on embracing and celebrating one's true self. Throughout the episode, Dawn invites listener participation, insights, and guest suggestions for future shows. --- Help a girl out! I need some summer guests on the show! I love the suggestions you send my way for the podcast and would love your ideas! Are there chicks you can’t get enough of on IG or YouTube? ⁠Send me⁠ their names so I can reach out to them! If you have podcast topics you’d love for me to cover or find a guest to cover for us - I’m welcoming those too! --- Let's be Instagram besties⁠ ⁠@dawnmarie.co⁠⁠! Want to hear from me in your inbox?⁠ ⁠Sign up⁠⁠ to get weekly podcast updates and bi-monthly fav's and farm & fam shenanigans  --- 00:00 Welcome and Random Thoughts 01:27 Reflections on Personal Growth 04:11 Balancing Work and Family 07:32 Embracing Imperfection 14:01 Summer Challenges and Parenting 16:14 Looking for Guest Interviews 18:25 Conclusion and Listener Appreciation

In Episode 96 of 'Harvesting Her Way' podcast, host Dawn Marie discusses the importance of celebrating achievements, no matter how small. She shares a personal story of her 15-year marriage milestone and emphasizes the need for pauses in life to reflect and appreciate efforts and accomplishments, especially in agriculture. Dawn wraps by encouraging listeners to integrate moments of celebration into daily routines for better mental health and fulfillment. Beauty brands are trying to stay in front of trends and still earn our dollars, Bend Soap has a great blog article covering I recommend reading the tips for avoiding sneaky toxic ingredients 1- Fragrance 2- The Word "Natural" Without a Percentage 3- Feel-Good Filler Words - If you are making the swap, shop quality products for your skin, check out Bend Soap and use code Dawn10 for 10% off your order Let's be Instagram besties ⁠@dawnmarie.co⁠! Want to hear from me in your inbox? ⁠Sign up⁠ to get weekly podcast updates and bi-monthly fav's and farm & fam shenanigans  00:00 Welcome to Harvesting Her Way Podcast 00:28 Navigating Product Choices: Clean and Conscious Living 03:03 The Importance of Celebrating Milestones and Everyday Wins 04:40 Embracing the Power of Pause in Agriculture and Life 09:54 Concluding Thoughts on Celebration and Mental Health 11:00 Signing Off Until Next Time

Financial Planning and Investment Strategies in the Agricultural Community This episode engages with financial advisor Amanda Schneider from Foundations Wealth Partners based in Iowa, focusing on financial planning and investments within the agricultural sector. Amanda offers insights into common financial misconceptions, and the importance of having a comprehensive investment strategy that spans operating expenses, life events, and retirement savings. She addresses the unique challenges faced by those in the agricultural community. Emphasis on succession planning, risk management, and the value of maintaining a diverse financial portfolio alongside agricultural investments. The conversation also covers the practical aspects of starting financial planning, regardless of one's current financial situation, and highlights the psychological barriers to effective financial management. Additionally, the relevance of life insurance as a tool for estate management and smooth transition in farm operations is discussed. Amanda advocates for proactive financial health checks and encourages listeners to be advocates for their financial well-being. Let's be Instagram besties ⁠@dawnmarie.co⁠! Want to hear from me in your inbox? ⁠Sign up⁠ to get weekly podcast updates and bi-monthly fav's and farm & fam shenanigans Thank you to today's episode sponsor, the ⁠Iowa Pork Producers Association⁠ - it's no secret I'm crazy about pork but if you asked me what my favorite pork cut is - it'd have to be tenderized pork loins. Because they help me hit my protein goals and they grill up so deliciously quick when we are busy with planting, softball, or if I space off starting supper on time! ------ Questions or want to connect with Amanda? Find her at all the places: raymondjames.com/fwp IG: foundations.wealth.partners FB: Amanda Schneider, Financial Advisor with Raymond James 00:00 Welcome and Podcast Rebranding 00:29 Introducing the Episode's Theme: Financial Planning in Agriculture 01:20 Guest Introduction: Amanda Schneider, Financial Advisor 03:33 Diving into Financial Planning: Misconceptions and Strategies 06:47 The Importance of a Good Fit with Financial Advisors 10:56 Understanding Investments and Retirement Planning 19:45 The Role of Life Insurance in Financial Planning 21:55 Closing Thoughts and Contact Information