IT GALZ

To listen to the full episode and gain access to over 150 more exclusive episodes sign up to X GALZ for €5 a month or XXX Galz for €8 a month over on www.patreon.com/itgalzpodcast this episode is the latest episode on XXX Galz. Sign up and you get two exclusive episodes a week or as an X Gal you get an exclusive episode once a week. Plus a lot more to come! Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ.this week we are back and looks like you needed my help all of your fella’s are giving you grief! I answer questions from a gal who found out her fella cheated on her with the girl he told her not to worry about. A gal whose living with her ex and he’s stringing her along and another gal whose fella is obsessed with wanking! Had to call in pebbledash_farrell for that one and he gave some great advice. https://www.patreon.com/itgalzpodcast*Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/Instagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Opinions are my own and do not reflect those of the wonderful companies who choose to sponsor the show, or represent any of the organisations or individuals that are mentioned on my podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ.I am back and I am solo, I missed all of you it galz so much! I talk about the ten year anniversary of Amy Winehouse's death and the newly released book written by Tyler James.Also have given you a segment of the one and a half hour chat I had with Lauren Bejaoui who is a total it gal. She opened up about her experience of beingbig on Instagram in the early days and her experience with endometriosis.https://www.patreon.com/itgalzpodcast*Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/Instagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Opinions are my own and do not reflect those of the wonderful companies who choose to sponsor the show, or represent any of the organisations or individuals that are mentioned on my podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we sit down to chat about 'red flags', both in dating, relationships and in friendships. To us, red flags are early signs of possibly negative behaviour that could significantly effect the future of your relationship. In this episode we list some of our red flags, whether or not we feel they can be worked on and of course, read out your submissions. It's juicy! Enjoy xowww.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we tackle The Kardashians. Love them or hate them, they are without a doubt one of the most influential families... dare we say ever? They have reshaped not only their faces and bodies, but the way we see beauty, what we expect from a "influencer", the trajectory of reality TV star's careers, fashion trends, beauty trends and so much more. We had to phone in a specialist to tackle such a big topic so were honoured to be joined by MJ from the IG and TikTok account @Kardashian_Kolloquium to help us dissect not only Kim, but the entire Kardashian dynasty. Enjoywww.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! Welcome back to another monthly Q&A where we touch upon LOTS including what is means to be an "it gal", the internal male gaze, your boyfriend supporting you financially and whether it's morally okay to secretly go off contraception while having a boyfriend. Tickets to our BRAND NEW SHOW go on sale THIS FRIDAY 28/5 on tickets.ie! We're playing a residency - that means EVERY SATURDAY NIGHT! - in Dublin's Liberty Hall this November and want all your sxc orses there with us so grab your tickets on Friday morning. If you're a Patron, you can get early access to tickets from 26/5www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we're chatting post lockdown anxiety, finally feeling too old for our short shorts (RIP) and finally we reflect on our obsession with cult soap shop, Lush, after a viral tiktok claims it's a cult. Enjoy! xowww.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we chat about JLO and Ben Affleck’s alleged reunion, Billie Eilish’s Vogue UK cover & the recent controversy surrounding Laura Whitmore & her response to the Daily Mail asking for her to comment on her baby’s name. www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! We invited Aisling from AOK Nutrition to come back and spill the tea on toxic products, reducing our toxic load and of course answering some of your FAQs. Aisling is a naturopath and nutritionist based in Portmarnock, Dublin who specialises in female hormones. Listen back to episode #158 for more info on female hormones.www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we’re discussing the iconic and notorious scammer Anna Delvey’s story and her recent interview with 60 minutes Australia. We also discuss the recent controversy surrounding the latest TikTok girl band The Tramp Stamps. Links below, enjoy!Anna Delvey on 60 Minute Australia: www.youtube.com/watch?v=GQbNnUW_xqw&ab_channel=60MinutesAustraliaMore info on Anna: https://en.wikipedia.org/wiki/Anna_SorokinVanity Fair on Anna: https://www.youtube.com/watch?v=jcz-LrZLcmo&ab_channel=VanityFairTramp Stamps Video: https://www.youtube.com/watch?v=HsAnEP31N1Y&ab_channel=TRAMPSTAMPSTramp Stamps by Insider: https://www.insider.com/id-rather-die-song-the-tramp-stamps-tiktok-industry-plant-2021-4Tramp Stamps by VICE:https://www.vice.com/en/article/88n95b/heres-why-people-are-mad-at-this-viral-pop-punk-band-tramp-stampshttps://www.vice.com/en/article/qj84yx/stop-calling-artists-industry-plants-tramp-stampswww.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This month’s Q&A is themed. Have you ever read /r/amitheasshole? I(https://www.reddit.com/r/AmItheAsshole/) t’s an iconic subreddit so people submit niche situations where they feel they were int he right but friends/family are saying otherwise, so they turn to the jury of the internet. We wanted you all to submit your situations and omg they were JUICAAAAYYY. Listen and enjoy! 💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we are paying homage to the legend that was Nikki Graham; pop culture legend and Big Brother UK star. Nikki Tragically passed away last weekend due to complications battling anorexia nervosa. If you need help battling an eating disorder check out www.bodywhys.ieWatch Nikki's Mum on This Morning here: https://www.youtube.com/watch?v=dW3jL-pUDCk&ab_channel=ThisMorningWatch Nikki on This Morning discussing a new app by Weight Watchers here: https://www.youtube.com/watch?v=xA5SDT3l6o0&ab_channel=ThisMorning💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

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HEY GALZ! This week we explore the cult and phenomenon of the it girls from the early 2000's. Everyone from Paris Hilton and Ashley Simpson to Alexis Neiers and the Olsen Twins; these women shaped so many girls our age: both good and bad. We chat about everything from their fashion choices, their TV shows to their bad girl behaviour and in some cases, addiction and food iss💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we sit down to talk about the recent drama surrounding Lil Nas X's song & break down all the drama surrounding the vlog squad. Read the insiders article here: https://www.businessinsider.com/vlog-squad-durte-dom-rape-allegation-david-dobrik-zeglaitis-video-2021-3?r=US&IR=T💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HAY GALZ! Back with another Q&A... someone found texts discussing their 🍆 size, another person is sick and tired of being stereotyped due to their sexuality and a confused listener wants a threeway with her friend... 2 weeks after dumbing her boyfriend. 💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we sit down with Kelly Donegan (@itskellydonegan) who was a cast member on the cult classic show Tallafornia. She spoke to us about her experience on a huge reality show, the aftermath and come down from reality fame. Enjoy!💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we chat about some beauty stuff, a recent fave pod of Jenny’s, ask whether glossier is relevant in the it girl world anymore and discuss the announcement of Emrata’s upcoming debut essay collection.💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

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**Content warning: domestic violence and abuse**HEY GALZ!This week we sat down with CEO of Women’s Aid Ireland Sarah Benson to talk about the #toointoyou campaign; focusing on intimate relationship abuse. We also spoke to Juliana Shiel who recently went public with her story of abuse in an early relationship.If you are concerned about your own or a friends relationship you can contact Women’s Aid for free, 24 hours a day on 1800 341 900.Find out more about the Too Into You campaign on toointoyou.ie and visit Women's Aid on https://www.womensaid.ie/Follow Juliana: https://www.instagram.com/juliana_shiel/💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.