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Rise in Your 9 to 5: Leadership Skills, Mindset Shifts & Time Management for Quietly Ambitious Leaders to Advance Without Burnout

Rise in Your 9 to 5: Leadership Skills, Mindset Shifts & Time Management for Quietly Ambitious Leaders to Advance Without Burnout
Author: Liz St. Jean
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© 2023 Liz St. Jean All Rights Reserved.
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Rise in your 9 to 5 with more joy, less stress and endless impact. The podcast for Quietly Ambitious Leaders.
This career podcast is for purpose-driven professionals like you to design a career on YOUR terms.
Are you looking to develop your leadership and become a better manager, but struggling with confidence or imposter syndrome? Do you want to enhance your management skills and feel more confident speaking up and standing out? Have you been thinking of going for a promotion, but worried about potential for burnout?
This podcast is for all the Quietly Ambitious Leaders who want to feel motivated and positive going for their career goals. It's where strategy meets intuition to grow key skills to become a better leader.
You'll become a better manager and move into more senior roles without compromising who you are (or drowning in a mile long to-do list). This podcast will help you break free from perfectionism, "impostor syndrome" and that inner rule keeper that’s keeping you in your career comfort zone.
We’re going to talk presence, productivity, career and having it all. It's time to become unapologetically YOU and step into the life you were meant to live.
Main Topics:
🌟 Career growth, development & advancement
🌟 Time management, productivity & overcoming perfectionism
🌟 Leadership skills & professional development
🌟 Diversity, Equity, Inclusion and Belonging: Increasing the number of historically underrepresented groups into positions of power, including women, BIPOC, LGBTQIA, neurodiverse, and persons with a disability.
🌟 Motivational guests discussing topics like confidence, workplace mental health, and effective communication
Learn -> https://themintambition.com/
Connect -> hello@themintambition.com
Community -> themintambition.com/community
Instagram -> @themintambition
This career podcast is for purpose-driven professionals like you to design a career on YOUR terms.
Are you looking to develop your leadership and become a better manager, but struggling with confidence or imposter syndrome? Do you want to enhance your management skills and feel more confident speaking up and standing out? Have you been thinking of going for a promotion, but worried about potential for burnout?
This podcast is for all the Quietly Ambitious Leaders who want to feel motivated and positive going for their career goals. It's where strategy meets intuition to grow key skills to become a better leader.
You'll become a better manager and move into more senior roles without compromising who you are (or drowning in a mile long to-do list). This podcast will help you break free from perfectionism, "impostor syndrome" and that inner rule keeper that’s keeping you in your career comfort zone.
We’re going to talk presence, productivity, career and having it all. It's time to become unapologetically YOU and step into the life you were meant to live.
Main Topics:
🌟 Career growth, development & advancement
🌟 Time management, productivity & overcoming perfectionism
🌟 Leadership skills & professional development
🌟 Diversity, Equity, Inclusion and Belonging: Increasing the number of historically underrepresented groups into positions of power, including women, BIPOC, LGBTQIA, neurodiverse, and persons with a disability.
🌟 Motivational guests discussing topics like confidence, workplace mental health, and effective communication
Learn -> https://themintambition.com/
Connect -> hello@themintambition.com
Community -> themintambition.com/community
Instagram -> @themintambition
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Curious to learn how successful Bootcamp mentors have shifted from feeling imposterish to embracing the label of a leader?
This episode is a conversation with two of our fabulous Bootcamp mentors.
They shared their experiences and thoughts around:
Feeling imposterish vs embracing themselves as leaders.
How to balance high expectations with self-compassion and giving yourself space to grow.
Celebrating your wins as much as getting out of your comfort zone.
Making time and space for personal and professional when it feels like there's no time.
To see the graphic we talk about celebrating the growth and not just the gap, check it over on Instagram.
Interested in joining Bootcamp? Doors are open for the next cohort! Learn more here: themintambition.com/bootcampHave big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
Have big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
Hey friend,
In this episode, I dive into a common struggle for quietly ambitious professionals - self-promotion. I share a tactic from my course Activate that can help you showcase yourself in a way that feels authentic and aligned with your goals.
The key is to share your goal with just one person, whether it's a short-term objective or a long-term dream.
By doing this, you invite others to think about how they can support you and open up opportunities for growth.
It's not about bragging or seeking validation, but about creating a forward-thinking energy around you.
Sharing your goal can make a significant impact on how others perceive your readiness for advancement. Remember, you have the power to take control of your career.
If this tactic feels challenging, I encourage you to check out Confidence Week, where you can find support and guidance in developing a powerful and courageous mindset.
So go ahead and share your goal with someone today.
You are amazing, now go out there and rise 🌟 Have big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
Today, I want to make a case for professional development as an act of self-care, especially when you're on the path to promotion.
As a quietly ambitious professional, you understand the importance of meaningful and fulfilling careers, making an impact in the world.
And I believe that investing in your professional growth can be a powerful form of self-care.
In this episode, I explore the idea that professional development can be a nurturing and rejuvenating experience. I share my perspective on three key reasons why professional development can be self-care.
PS there are two more dates for my free workshop in August. I'll be sharing insights about how to effectively position yourself for a promotion, without feeling braggy or gross. Register here: themintambition.com/workshop
I'd love to see you there.Have big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
In this episode, we dive into the question that has crossed every professional's mind at some point: Am I ready for a promotion? 🤔
Key Takeaways:
1️⃣ Mindset is key: Instead of asking if "you" are ready for a promotion, we urge you to shift the focus to "I" am ready.
2️⃣ Embrace the courage: Pursuing a promotion can feel daunting and scary, but that's where the magic happens!
3️⃣ Qualifications ≠ 100% match: Don't limit yourself by thinking you must meet every qualification to go for a promotion. Sometimes meeting 50-60% of the requirements is enough.Have big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
Do you have the right allies to get promoted?
It's key to have your ally network in place when you're looking at an internal promotion to move into a leadership position.
Check out the episode for an excerpt from my self-paced course Activate Your Allies.
Learn more about the full course at themintambition.com/activate.
xo
LizHave big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
Are you thinking about going for an internal promotion?
Welcome back and we're kicking off season four all about getting recognized & rewarded within your organization.
I want to know - what are your questions, struggles, thoughts and ideas that you'd like me to discuss this season. Head to themintambition.com/ideas and let me know.
xo
LizHave big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
This is an excellent episode for my quietly ambitious working parents out there as well as anyone who identifies as sensitive or empathetic. It's a conversation with Amy of highly sensitive parenthood, and we tackle a lot of things that have to do with the overwhelm, making career decisions and, feelings of regret or guilt that often comes up for working parents.
We cover tips as well as concepts that can be very helpful & practical when working on overcoming overwhelm or guilt, or how to balance our own growth and being great parents for our kids.
(And spoiler alert, but towards the end, you'll get a whole conversation where we talk about these high expectations that we set for ourselves.)
Enjoy the conversation, a fireside chat for quietly ambitious working parents!
xo
Liz Have big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
Have you ever wanted to make a mindset shift after getting a confidence hit?
This episode is all about recovering from a difficult work situation. It's a key leadership skill to regain your confidence after a stumble. Have big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
On today's episode, I'm highlighting one of my resources: the Quietly Ambitious Leader Toolkit.
It's a set of five free resources designed for the person who wants to advance without waving your hands and yelling 'look at me, look at me!'
On the episode I'm sharing one exercise from each of the resources:
Rekindling a relationship with someone you haven't talked to in a long time.
Consider the journaling/reflection prompt "where will you show up as a leader this week?"
A book for new managers: The New One Minute Manager.
Feeling the beat as a way to defeat imposter syndrome thoughts.
The post-it note antidote to negative self-talk.
Have a listen, give these exercises a try, and make sure to pick up the full toolkit here: themintambition.com/quiet
Resources mentioned in the show
Give Yourself a Break: The Power of Self-Compassion : https://hbr.org/2018/09/give-yourself-a-break-the-power-of-self-compassion
101 positive affirmations for kids
Keala Settle "This Is Me": https://www.youtube.com/watch?v=XLFEvHWD_NE
Have big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
In this episode, we're tackling one of the trickiest aspects of career growth: visibility.
We all know that being visible in the workplace is key to advancing and reaching new levels of success. However, many of us struggle with actually putting ourselves out there and making ourselves known.
I'm going to share five simple steps to get you started.
And remember, you don't have to do everything at once - simple steps can lead to progress.
xo
LizHave big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
Today we are going to be talkingabout imposter syndrome and burnoutrecovery.
Burnout is something that I know is on a lot of our minds. It is not something that I have a special expertise in, so I brought someone onto the show who is an expert in burnout.
Today we're talking to Duncan So, an expert in workplace wellbeing and burnout recovery.
So let's hear from Duncan and how burnout recovery intertwines with the concept of imposter syndrome.
Connect with Duncan here:
Linkedin: https://www.linkedin.com/in/duncanso/
Website: https://www.transcendthehustle.comHave big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
Have big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
Today's episode is a panel conversation with other contributors to the Mindful Professionals Bundle.
We're talking about how to stay mindful in uncertain times. You'll get insight and suggestions on simple ways to keep grounded, even when you're not sure of the road ahead.
Interested in the Mindful Professionals Bundle? Check it out here -> themintambition.com/mindful
xo
Liz
Get to know the panelists:
Dr. Morgan Levy: drmorganlevy.com
Alice Rizzi: alicerizzi.com
Alicia Johnson: aliciajohnsononlinetherapy.com
Kristen Jacobsen: @catharticspacecounseling
Angela Freebird: @freebirdlandcoaching
Andrea Shipley: aliveexplorations.com
Have big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
Episode #50!!! How cool and exciting is that?!?
And how perfect... because the topic of the episode is all about being self-promotional :)
So kick back and enjoy a recording of a post-workshop training about what to do if you're called out for being self-promotional.
xo
Liz
PS do you want a group to work through your self-promotion? :) Come check out my Mastermind!Have big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
Well, hello there and welcome to this week's episode on feeling feeling confident to self-advocate.
I'm going to teach you the seven energy levels of self-advocacy.
The 7 levels is a wonderful framework to explore professional confidence and especially in the context of self promotion.
So this episode is a longer one because I do go through all the different energy levels to set up the framework.
Then on the next episode, I'm going to use the framework to talk about how to show up as ourselves when we fear being called out or being judged for being self-promotional.
Enjoy!
xo
Liz
PS don't forget to apply for the Mastermind program. Applications are open for another 2 weeks!Have big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
Listen in for the second part of our conversation, knowing when is it time to go.Have big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
Welcome back to the show. So, today's episode is super special. I have two leaders here for a panel conversation about a topic that we've been seeing discussed quite a lot, and it's about the topic around how to feel confident, knowing when is it time to go.
When is it time to leave a position or maybe an entire organization?
And the conversation was so good that it kept going - so enjoy this Part 1 of the conversation, and stay tuned for Part 2!
xo
LizHave big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
Hey there!
This episode is a bit impromptu, I hadn't planned on recording a second episode this week.
But I've been thinking a lot about authenticity lately. How can we be authentic at work. How can we be more natural.
So I invite you to join me in this thought-starter discussion about authenticity, and how can you be more authentic at work.
xo
Liz
Resources mentioned in the show
RISE Leadership Mastermind
Have big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com
We are in for a treat today. I have my friend and career expert, John Neral here with us today going to be answering questions about potential mistakes that mid-career professionals might be making.
So sit back and enjoy learning with John!
xo
Liz
Resources mentioned in the show:
Get the free guide "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing): at johnneral.com
Listen to John on the The Mid-Career GPS Podcast
Connect with John on social: LinkedIn | Facebook | Instagram
Get tips for the STAR interviewing method (BetterUp article)
Get John's books (affiliate links):
Your Mid-Career GPS: Four Steps to Figuring Out What’s Next
SHOW UP - Six Strategies to Lead a More Energetic and Impactful CareerHave big dreams of becoming a confident, effective leader - but sometimes hesitate because of self-doubt? --> Get the Quietly Ambitious Leader Toolkit
Take the Quietly Ambitious Career Quiz and find out what career growth season you're in -> themintambition.com/growth
Free community for quietly ambitious leaders to grow together -> themintambition.com/community
Want to go deeper and work together?
1: Learn how to ditch imposter thoughts, radiate confidence and speak up as a Quietly Ambitious Leader with the Imposter Cleanse -> themintambition.com/cleanse
2: Figure out the strategic next step for your career (even if you feel totally stuck in indecision) so you can STOP feeling stagnant at work and START advancing your career -> themintambition.com/ignite
3: Grow key leadership skills to confidently advance to your next career level. Not only will you feel confident advocating for yourself, you’ll be seen as a leader by your peers and senior management. Get on the wait list for the next cohort of the RISE Leadership Bootcamp experience -> themintambition.com/bootcamp
Connect with me on Linked in -> www.linkedin.com/in/lizstjean
Contact me > hello@themintambition.com