Becoming Uncommon

On this episode of the Becoming Uncommon Podcast, I share a story with you about a man at the gym who has overcome incredible odds to continue his fitness journey. Also, we catch up on my last couple of weeks in fitness, and discuss how obstacles in life lead us to be better versions of ourselves. 

This week on the Becoming Uncommon podcast, we discuss topics relating to the 4x4x48 challenge, my endurance plans going forward, my progress on my new strength-trainings program, mineral intake, a new book I'm reading, and much more! 

In this inaugural episode of the Becoming Uncommon Podcast, we discuss my fitness history and goals, and being fit for yourself first, including the mental benefits of fitness.