Claim Ownership

Author:

Subscribed: 0Played: 0
Share

Description

 Episodes
Reverse
Are you a coach who's tempted to take a break during the holiday season, believing the myth that 'no one buys during the holidays'? Buckle up because we're about to turn that myth on its head! We discuss why it's critical to keep your business engine revving during this season with five compelling reasons. More importantly, we unpack the potential that lies within this season for business growth, especially in the coaching industry.It's time to put the pedal to the metal.Book a palm reading or join The Ascension Circle @alannabankscoaching.Join Ryan's The Simple Social Sanctuary.A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
If you feel stumped about finding the perfect gift for your coach friends, this episode is for you. We take you through a list of unique and thoughtful gifts specifically tailored for loved ones passionate about personal development, wellness, and spirituality. We don't just discuss practical gifts; we also explore quirky and offbeat gift options. You'll find something for someone on your list, and you might be inspired to get something for yourself!Book a palm reading or join The Ascension Circle @alannabankscoaching.Join Ryan's The Simple Social Sanctuary.A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
Laughter can unlock the doors to breakthroughs and deep connections in your coaching relationship.We discuss how the power of laughter can be used as a tool for coaches to engage and better serve their clients.You'll discover how strategic humour can create a safe and comfortable environment, boost client engagement, and break negative thought patterns. This episode is an insightful exploration of laughter in coaching practices and a celebration of humour's power to illuminate, heal and connect. Support the show
Embrace your uniqueness. In this episode, we continue to demystify the process of letting your niche find you. We discuss the crucial role of continuous learning, experimentation, and the power of community. We share valuable insights and practical tips to navigate this journey. You'll learn to read between the lines, observing how other coaches interact within their communities and why behavioural flexibility can be the key to your success. Fun fact: did you know the flexibility of your thumb can hint at the flexibility of your mind?The magic lies in your uniqueness. Your distinct skills, experiences, and perspectives are not just special—they're your ticket to success. Support the show
What if you stopped trying to force it and allowed your coaching niche to develop naturally? Instead of rushing to figure out your niche, trust the process and let it unfold organically. It's not just about what you've done in the past, but also about the conversations you engage in, the training you attend, and being curious enough to learn from different contexts. By paying close attention to the insights from your clients, coaches, and followers, you can discern what people really need and align your niche accordingly. Trust us when we say there's a lot to be gained from listening, and sometimes, the answers are closer than you think. Support the show
We pick up where we left of in Part 1 and continue down the list of weird things coaches do. Discover how gongs, singing bowls, and other instruments play the symphony of relaxation and restoration. Hear about our own encounter with breathwork and how it's transformational. We share the calming art of colouring mandalas and explore how dance can be a powerful form of emotional and physical expression and release. Book a palm reading or join The Ascension Circle @alannabankscoaching.Join Ryan's The Simple Social Sanctuary.A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
Mushroom coffee. Vision boards. Cold plunges. This week, we're talking about the weird habits of coaches that might seem odd but are actually powerful tools for personal and professional development. It's a fun discussion about the lesser-known practices of coaches that can potentially up-level your life. Book a palm reading or join The Ascension Circle @alannabankscoaching.Join Ryan's The Simple Social Sanctuary.A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
If you're putting the coins of time into the slot machine of life and hoping success pops out, this episode will be a good mindset shift.  The concept of 'paying your dues' is less about time and more about quality and efficiency. Discover how this approach can transform your coaching journey. Book a palm reading or join The Ascension Circle @alannabankscoaching.Join Ryan's The Simple Social Sanctuary.A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
Imagine if changing your plans was acceptable and necessary for personal growth. This episode will help create such a mindset shift. Alanna shares about an event she's decided to cancel, and a discussion unravels why it's acceptable to adjust or abandon a plan despite commitments. We share how to skillfully distinguish between moments that demand perseverance and those that call for a change in course. In leadership, withdrawing from a commitment can be a complex dance. We guide you through that dance by discussing the art of maintaining transparency and honesty with your community while making crucial decisions. These moments can provide an opportunity for rapport-building, imparting valuable lessons, and revealing your authentic selves. Be warned, we also discuss the potential pitfalls. Listen for an insightful discussion on the delicate balancing act of changing or cancelling plans.Book a palm reading or join The Ascension Circle @alannabankscoaching.Join Ryan's The Simple Social Sanctuary.A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
This episode empowers you to challenge conventional wisdom and redefine phrases embedded in our culture that stunt your personal growth. Often mistaken for comfort zones, these familiarity zones hinder you from exploring new experiences and opportunities. This conversation will leave you with a fresh outlook on wealth and happiness as we explore how living in abundance allows us to make decisions and create results that align with our true selves. Tune in for a perspective shift.Book a palm reading or join The Ascension Circle @alannabankscoaching.Join Ryan's The Simple Social Sanctuary.A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
Have you ever misplaced your lip balm and been frustrated by it? That's just the tip of the iceberg as we explore potent quotes that make us feel and think. This week's discussion takes you through a roller coaster of emotions, urging you to pause, reflect, and maybe even change how you see the world, yourself, and others. As we navigate the world of entrepreneurship, we learn a crucial lesson - action speaks louder than knowledge. Whether making swift decisions or just starting even when you don't feel ready, our conversations emphasize the unrivalled power of action and how it can be the game changer between success and failure. We also enjoy fun chatter about ducks, happiness, and future podcast plans.Join us in this thought-provoking discussion, share some laughs, and maybe get inspired to take action and create your destiny.  As Dolly Parton would say, "If you want the rainbow, you got to put up with the rain." Book a palm reading or join The Ascension Circle @alannabankscoaching.Join Ryan's The Simple Social Sanctuary.A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
How has the pandemic transformed our communication and engagement methods, and what does this mean for you? Join us in this boundary-pushing episode as we unlock the secrets behind these questions and explore the significance of September as a time of new beginnings. This episode provides practical tools and strategies to navigate these changes.We unearth the opportunities waiting for coaches and service providers this September. We highlight the end of the summer lull and the return to normalcy post-pandemic and stress the importance of online visibility. Tune in for tips on making your social media activity fruitful and enjoyable this September. If you're a coach hungry for more clients and referrals, this conversation is a goldmine you won't want to miss. Book a palm reading or join The Ascension Circle @alannabankscoaching.Join Ryan's The Simple Social Sanctuary. A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
Can you envision yourself confidently stepping into the limelight, sharing your entrepreneurial journey without fear? Venture with me, Alana Banks, as we delve deep into the often-unspoken dread of being seen that plagues many entrepreneurs. In this episode, I dissect this fear, fueled by self-doubt and imposter syndrome, that could stealthily sabotage your path to success.I'm committed to helping you redefine fear and transform it from a crippling obstruction to a catalyst for growth. I guide you through five practical steps to conquer this apprehension and embrace your visibility unapologetically. We'll explore the power of grounding yourself in your purpose and values, the strength in showcasing vulnerability and the beauty in imperfect action. We don't stop there! I also share a short healing session crafted to help navigate and tackle this fear, enabling you to step into the light with renewed confidence. So, grab your water cocktail, silence your fear, leap, and seize the opportunities waiting just beyond. Join me in this episode; let's conquer this journey together!A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
If you believe you're too old to learn social media or have nothing to share. Listen up as we debunk these myths in an enlightening conversation that could transform your social media game. We're highlighting 15 limiting beliefs that could hinder your progress and telling you how to conquer them all.In this episode, you'll be challenged to discard your misconceptions about social media. We're shedding light on how striving for perfection can be counterproductive and how making social media a priority can lead to success. If you've ever worried about competing with more prominent brands or felt overwhelmed by the idea of being on every platform, we've got some reassuring insights for you. Let's navigate the social media landscape together, breaking free from misconceptions and setting a course for success.A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
Social media is primarily about sociology and psychology! Ever wondered if your life would be different without social media? We dive into a list we found of witty social media quotes. Most of them aren't witty, but as usual, they evoke conversation.Join us for a laugh, a debate, and maybe even a new perspective on the ubiquitous world of social media. We'd love to hear your opinion of social media. A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
Have you ever wondered why social media platforms might make a better home for your digital presence than a traditional website? With over 3.8 billion users zipping through feeds and stories, this episode shines a light on the untapped potential of social media for influencing buying decisions and winning customers. We share our personal experiences and strategies for successfully navigating these platforms, the power shift in consumer attention and marketing, and the intricacies of appearing confident in front of the camera. In the second half, we’ll guide you through the maze of social media marketing strategies. We are offering insights into the rise of influencer marketing, the charm of user-generated content and the benefits reaped by businesses advertising on Facebook. This episode is a deep dive into social media, where every like, share, and comment can be a step closer to success. Listen now to discover the power of social media and transform your online presence.A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
Release your authentic voice on social media. This episode will help you turn your social media game around by helping you trust your intuitive content creation process. We open up about the dangers of filtering and sugarcoating our beliefs, opinions, and desires in an attempt to please everyone on the internet. We offer insights on how genuine authenticity can help attract an audience and clients that align with your values and vision rather than turning them away.But watch out for a little enemy called hesitation. Stemming from self-doubt, hesitation can worm into your decisions, actions, and content, holding you back from valuable learning experiences. We'll share how to conquer this enemy, emphasizing the importance of swift action and a willingness to learn from both wins and fails. We'll also walk you through the delicate dance between intuition and strategy, showing you how to use both to your advantage. Prepare to make uncertainty and overwhelm things of the past, and step into a future of clarity and confidence on your social media journey.A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
Want to hear about a secret weapon to turbocharge your coaching business? This week we discuss specific examples you can generate using AI, like workbooks, ebooks, and checklists. We uncover how these AI-generated assets can be used to attract potential clients or even sold as individual products and insightful tips on navigating the AI landscape to produce content for your business.We stress the importance of creating content that benefits your clients and propels your business forward. But don't let the AI conversation distract you from traditional business growth strategies. Content marketing is still vital! We delve into how you can balance free content and paid offerings to inspire potential clients to buy. Remember, never leave money on the table. Embrace AI and watch as your business takes flight! It's time to redefine the future of your coaching business with AI.A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
Are you on Threads or hesitant to jump aboard the new social media platform? Today, we're peeling back the layers of mystery and controversy surrounding Threads, discussing its features, potential, and why it's become a talking point, even among those who've never touched it. We draw comparisons with Twitter, minus the visuals, and share our personal encounters with this new kid on the block.Making a splash with its simplicity and potential, Threads offers a user-friendly interface and a wide-reaching user base. We'll talk about the straightforward approach to content creation and how it offers an open canvas for anyone wanting to express themselves creatively. From sales to positive messaging, Threads can be used for various purposes - we'll explore how it's making waves in the world of social media.Yet, Threads isn't without its share of drawbacks. We critically examine Mark Zuckerberg's choice to make it an Instagram companion and address potential limitations that may prevent some people from using Threads. We discuss the future of niche social media platforms, shedding light on Twitter's usage fluctuation and why some might find Threads lacking. Join us as we cut through the noise and give you an honest take on Threads - the platform that's got the social media world buzzing.A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
If you're tired of navigating the murky waters of scams and questionable offers that target coaches on social media, this episode is for you. We arm you with the insights to separate genuine opportunities from misleading offers, using our experiences as cautionary tales. Have you ever been asked to help recover an account on social media, only to discover it's a scam? Or perhaps you've been enticed to vote in a competition that didn't exist. This week we guide you through these treacherous landscapes, highlighting warning signs and offering practical advice on protecting yourself. We also discuss some insider tips for employing methods such as pitching yourself as an expert to the editor of a publication or local news station. Prepare to join us on an enlightening journey through social media deception and business development.A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.comBUY A MUG! Visit our merch store, No Excuses Outfitters. Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.Support the show
Comments 
Download from Google Play
Download from App Store