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The Mindful Coping Podcast
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The Mindful Coping Podcast

Author: Mindful Coping Skills For The Real World

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Jeff Krisman has over 20 years of experience in practicing a type of Mindfulness practice called Mindful Coping, which provides practitioners with an ongoing and increasing ability to cope more effectively with the chaos, uncertainty, and constant change that we experience in our lives. He has found this particular type of practice to be highly effective in helping people to cultivate the ability to be more present and to be more calm in quickly changing conditions, to develop a calmer and more focused mind while out in the world dealing with all kinds of situations, and to become more "comfortable with being uncomfortable.” His greatest value that he can offer others is that he shares what he has struggled with in a very constructive, real, and open way and how Mindful Coping practice has helped him continue to develop his coping skills and how it can help others to cultivate a greater quality of life and more meaningful and satisfying relationships with others.This practice really helps us to internalize and understand that we take all of our previous baggage and past hurts and trauma into every encounter with others and how that affects our interactions with them and that real, positive, and meaningful change is possible. For more information about Mindful Coping practice, please feel free to email Jeff at
216 Episodes
TO WATCH A VIDEO OF THIS INTERVIEW, GO TO INSPIRING CONVERSATIONS PODCAST CHANNEL OR VIEW DIRECTLY AT has the honor and pleasure of being interviewed by Pam Savino of Live Authentically Podcast and spoke about his spiritual Journey and some of the most formative lessons that he has learned along the way. Pam has an incredible Gift and has so much to share about living more authentically, and to learn more about her work and her podcast, visit Live Authentically Podcast can be found at
TO WATCH A VIDEO OF THIS INTERVIEW, GO TO INSPIRING CONVERSATIONS PODCAST CHANNEL OR VIEW DIRECTLY AT sits down with Pam Savino to hear about what her work with clients means to her at a very deep level, about formative moments in her life journey, and some important and inspiring lessons that she has learned along the way.To learn about Pam and her coaching work with clients, visit founded Live Authentically to help others learn to find their voice, speak their truth and live authentically. As they go through the transformative events of life, she helps them find their truths and the inner strength to live them fully. She helps people see learning and knowledge in their challenges.She encourages her clients to let go of the ideas that are holding them back. She coaches them away from behaviors based on fear and doubt, instills a healthy level of self-confidence and love, as well as a spiritual understanding of our world.Pam believes that every person is important and valuable, and everyone deserves to live their best and most fulfilled life. Live Authentically is dedicated to helping others find their own happiness, on their terms. There is no judgment.
TO WATCH A VIDEO OF THIS INTERVIEW, GO TO INSPIRING CONVERSATIONS PODCAST CHANNEL OR VIEW DIRECTLY AT sits down with Dashama to hear about her dharma, about her work to bring healing and increased wellness to people all over the world, and about her awakening and spiritual Journey. She shares deeply about her evolution and how her life has unfolded since the beginning.To learn more about Dashama and to sign up for her free self-love and yoga mini course including meditation, yoga practice, and EFT for gratitude and forgiveness, visit has impacted hundreds of millions of lives globally with her message of healing, happiness, oneness, love & flow. Since 2005 she has produced hundreds of videos, multiple best selling online courses, 32 instructional DVDs, written 5 books, lead international retreats, teacher trainings and events serving the growing demand for her high quality educational material in the meditation, yoga, health & wellness segment.
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