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Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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Send us a text Are you waiting until you're “ready”? Until the timing is perfect? Until you feel certified, qualified, validated, or brave enough? If so, this episode of the Balancing Busy Podcast is your loving nudge (okay, maybe a little shove 😉) to stop waiting and start leaping. Because here’s the truth: Validation comes after the leap—not before. In this episode, I’m sharing the real-life, slightly crazy stories of the bold moves I made before I had all the answers (including signing my ...
Send us a text Are you stuck in survival mode, just going through the motions? In this episode of Balancing Busy, we’re talking all about stepping into your main character energy—what it actually means, why it doesn’t mean doing more, and how to reclaim your joy, confidence, and clarity as a busy woman and mom. Whether you're feeling overwhelmed, burnt out, or simply like you've lost a piece of yourself in the daily grind, this episode will help you reconnect with who you are and how you want...
Send us a text In this powerful two-part conversation, Leah Remillet sits down with body image coach, author, and podcast host Heather Creekmore to uncover the deep, hidden truths behind how we see ourselves—and why it's time to break free from the toxic grip of diet culture. You’ll learn why body image has nothing to do with your body, how to redefine what health really looks like, and the surprising key to finding confidence, connection, and joy. IN THIS EPISODE: Why true health isn’t...
Send us a text In this powerful two-part conversation, Leah Remillet sits down with body image coach, author, and podcast host Heather Creekmore to uncover the deep, hidden truths behind how we see ourselves—and why it's time to break free from the toxic grip of diet culture. You’ll learn why body image has nothing to do with your body, how to redefine what health really looks like, and the surprising key to finding confidence, connection, and joy. IN THIS EPISODE: Why body image isn’t ...
Send us a text Take A Peek Into My Real-Life Weekly Routine (And How I Work From Home Without Dropping the Ball). This episode was inspired by a sweet comment left by listener Janelle Marina (thank you, Janelle!). She asked if I could share my school day routines—morning, evening, and work routines—and how I manage to get it all done as a work-from-home mom without losing my mind or dropping all the spinning plates. Yes, girl! I’ve got you. So today, I’m walking through my current rhyth...
Send us a text Feeling overwhelmed by inconsistent income, compromised values, or endless to-do lists? In this episode, I'm breaking down key lessons from a Mom Business Academy coaching call, revealing strategies for building a profitable business that aligns with your life. Discover how to create predictable revenue streams, scale without sacrificing your values, and prioritize tasks for maximum impact. In this episode: ✅ Actionable steps for creating predictable revenue streams ✅ De...
Send us a text Are you more like Mary or Martha? In a world that glorifies busyness, it’s easy to get caught up in the hustle like Martha—but what if we need more of Mary’s presence? In this episode, we dive into the powerful lessons from their story and how they apply to our daily lives. Learn how to balance productivity with presence, let go of guilt, and focus on what truly matters. In this episode, you’ll learn: ✅ The key differences between Mary and Martha’s approaches to life ✅ How to...
Send us a text Ever feel stuck, doubting whether you’ll ever reach your big goals? The secret isn’t in working harder—it’s in shifting your mindset. In this episode, I’m sitting down with Connor Boyack, author of the Tuttle Twins series and a champion of entrepreneurship, self-reliance, and education. We’re diving into the power of identity, incremental progress, and the small daily habits that lead to massive success. Plus, why comparison is holding you back and how to rewire your brain for ...
Send us a text We’ve been told that balance means having it all together—perfectly managing work, kids, relationships, self-care, and everything in between. But what if balance isn’t about doing it all? What if it’s about feeling grounded, aligned, and in control of your life—on your terms? In this episode, we’re redefining balance and exploring what it really takes to become the most balanced woman you know. In this episode, you’ll learn: ✅ Why traditional ideas of balance set us up for fa...
Send us a text If you're feeling overwhelmed and need to quiet the chaos in your mind, you're in the right place! Today, we're talking with therapist Mindy Haukedahl about practical ways to calm your busy brain and find lasting peace. IN THIS EPISODE YOU WILL: ✅ Learn simple mindfulness techniques you can use anytime, anywhere to manage stress. ✅ Discover actionable bedtime routine tips to improve your sleep quality and quiet a racing mind. ✅ Understand how your brain works and how to take...
Send us a text Welcome to Day 21 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ You did it! Today, we’re celebrating your progress and talking about how to keep your momentum going. These past 21 days were just the beginning—let’s make these habits stick for lasting balance! What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. You just completed 21 days, and now ...
Send us a text Welcome to Day 20 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s Micro Shift: Take 15 Minutes to Tackle That One Nagging Thing What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier. And here’s the be...
Send us a text Welcome to Day 19 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s micro-shift is about letting go, not just mentally, but physically, by donating the things we no longer need. Your Challenge: Find Five Items to Donate What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes t...
Send us a text Welcome to Day 18 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ We’re stacking balance one micro shift at a time, and today’s shift might be the most heartwarming yet. It’s about connection, presence, and love. It’s about hugging your kids or your partner and letting them be the first one to let go. What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your l...
Send us a text Welcome to Day 17 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ We’re keeping the food theme rolling because, let’s be honest, food decisions are some of the most frequent (and sometimes stressful) choices we make every day. Yesterday, we talked about doubling your protein to make meal prep effortless. Today, we’re taking another ridiculously simple step that will save you time, stress, and unhe...
Send us a text Welcome to Day 16 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s shift is small but mighty—a simple tweak to your routine that will save you time, reduce stress, and keep you on top of mealtime all week long. Today’s Challenge: Double Your Protein What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel m...
Send us a text Welcome to Day 15 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Studies have shown over and over that physical clutter can lead to a cluttered mind, increasing stress and making it harder to find what you need. But did we really need a study to tell us that? Of course not, we can feel it! Today's micro-shift is a quick and satisfying way to reclaim control: declutter your bag! What is Stacking Balance? It's 21 micro shifts designed to create ...
Send us a text Welcome to Day 14 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s Micro-Shift: It’s FUN, it’s energizing, and yes—it might push you a little out of your comfort zone. Today is all about embracing the silly and shaking off the stress with a 3-minute dance break! What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that ...
Send us a text Welcome to Day 13 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s Micro-Shift: we're spreading joy and strengthening relationships with a simple, heartwarming micro-shift: Send a Gratitude Text! Get ready for an instant mood boost and a deeper connection with someone you appreciate. What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but power...
Send us a text Welcome to Day 12 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s Micro-Shift: Feeling overwhelmed by repetitive tasks? You’re not alone. Studies show that decision fatigue drains mental energy, making even simple daily choices feel exhausting. Today’s micro-shift is all about reducing that burden: batch one task—saving you time and mental energy every day. What is Stacking Balance? It's 21 micro shifts designed to create real, lasting resul...
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