Girls Gone WELL

HAPPY #GGWW  Lets talk all of my favorites this week!  HANG WITH ME: Instagram: www.instagram.com/girlsgonewellpod Tik Tok: www.tiktok.com/girlsgonewellpod

Welcome to my first MINI EPI! :)  I hope this episode finds you doing WELL. Let me know what you think of these shorter, less formal episodes... I loved recording it!!  HANG WITH ME: Instagram: www.instagram.com/girlsgonewellpod Tik Tok: www.tiktok.com/girlsgonewellpod

#GGWW babyyyyy! Welcome back to another episode <3 LETS TALK MENTAL HEALTH (in the most positive way)  MAY = Mental health awareness month &&&& as I say a million times in this episode, I HATE turning on a podcast just to listen to someone complain. SO in this episode we're discussing all the little things I do to turn a bad mental health day into a good one. I've found that small gestures and self-care acts make the biggest difference on my overall outlook on life. We all struggle with different things, so ALWAYS be kind to yourself and others. What was your favorite tip for improving your mental health?  HANG WITH ME: Instagram: www.instagram.com/girlsgonewellpod Tik Tok: www.tiktok.com/girlsgonewellpod

#GGWW!!!! BALANCE BABY! One of my favorite topics... Of course all of these girls gone WELL need to prioritize balance and that's what were spilling the tea on today. Balance comes in all different forms, but I feel like us college girls need some direction. It is MORE THAN OKAY to adapt your idea of balance to suit your needs to align with your phase of life. With summer coming up, there is so much room for balance and wellness. Grab your kombucha filled (or wine filled, or marg filled, or ... water filled) wine glasses with me and let's chat all aspects of a balanced hot girl mentality. CHEERS. My favorite wine glasses: (super affordable) https://www.amazon.com/JoyJolt-Red-Wine-Glasses-Ultra-Elegant/dp/B088HGJK9R/ref=sr_1_20?crid=239KIJ86VXRRJ&keywords=wine+glasses&qid=1650477464&sprefix=wine+gla%2Caps%2C518&sr=8-20 HANG WITH ME: Instagram: www.instagram.com/girlsgonewellpod Tik Tok: www.tiktok.com/girlsgonewellpod

Girls Gone Well Wednesdayyyy you already know! Todayyyyyy we're talking all things HANGOVERS.  I thought I had to be in the right [hungover] mindset to create this episode for you, so here I am, basking in my own hungover glory. As a senior in college, I have been through it all and have mastered a hangover routine that leaves me feeling the best [or as much as I can]. In today's episode I spill all my tips and tricks on beating a hanover and how to make it more "enjoyable." CHEERS. HANG WITH ME: Instagram: www.instagram.com/girlsgonewellpod Tik Tok: www.tiktok.com/girlsgonewellpod

WELCOME TO GIRLS GONE WELL WEDNESDAY With April starting I feel like its officially SPRING... thank god. In this #GGWW we chat all things summer prep, getting our life together, and preparing for the best season to come: SUMMER. I'm so ready to get into my summer content, so many exciting things to come. Let's get WELL my girls. HANG WITH ME: Instagram: www.instagram.com/girlsgonewellpod Tik Tok: www.tiktok.com/girlsgonewellpod

The "That Girl" trend has been all the talk on social media & in todays episode I am spilling my thoughts and best tips on how to become your own version of "That Girl." Let's get WELL! HANG WITH ME: Instagram: www.instagram.com/girlsgonewellpod Tik Tok: www.tiktok.com/girlsgonewellpod

EEEP hi welcome to the first episode of "Girls Gone WELL." With Spring Break season coming to a close I wanted to give my best tips on how to overcome the post-SB slump. HANG WITH ME: Instagram: www.instagram.com/girlsgonewellpod Tik Tok: www.tiktok.com/girlsgonewellpod