Brya Yoga
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Β© Brya Danielle
Description
Teaching you how to feel good & find calm with Yoga.
119Β Episodes
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Try a headstand with me today for our final class in our 28 days of Yoga!
You can listen along with the audio or find the video on Youtube or in Brya Community.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
Stretch out your sore legs in today's yoga practice.
Follow along to the audio ques, or catch the video on Youtube or within Brya Community.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
A light workout mixed with a gentle yoga class!
You can practice this by following along to the audio, or catch the video on Youtube, Spotify or in Brya Community.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
We are so deeply connected, feel that connection and the unlimited power & strength within us during today's guided meditation.
BryaCommunity.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
Is your body sore from a long day of travel?
Or maybe you've been sitting at a desk all day?
This yoga class is a nice full body stretch to help you feel good.
You can listen to the audio, or watch the video on Youtube or in Brya Community.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
Stretch your legs & chill with me today in this slow paced yoga practice.
Take the audio class or find the full video on Youtube, Brya Community or Spotify.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
A relaxing, slow paced yoga class. You can practice by following the audio ques or find the video on Youtube, Spotify or in Brya Community.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
Join me today to tap into the life of your dreams, the life you really deserve.
Our yoga practice today is a guided meditation where we will explore the life you really want to be living.
If you feel comfortable, share your dreams in Brya Community!
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
If your neck is sore or you have some tight shoulders, this yoga class is for you! A short, relaxing yoga practice that you can follow along via the audio
OR
Watch the video on Youtube, Spotify or in Brya Community!
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
Take this yoga class with me by following along to the audio or catch the video on Youtube, Spotify, or in Brya Community.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
Join me in today's yoga class for throat chakra healing by listening to the audio or watching the video on Youtube, Spotify or in Brya Community.
Join me in Brya Community:
https://www.bryacommunity.com/offering_packages/56c353a6-2406-4b63-90fc-ea02d0ffbc34
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
Stretch your neck, learn how to chant OM (aum), and balance your throat chakra with today's yoga practice.
Listen to the audio & follow along or tune in on Youtube, Spotify, or Brya Community for the video.
Join me in Brya Community:
https://www.bryacommunity.com/offering_packages/56c353a6-2406-4b63-90fc-ea02d0ffbc34
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
Yoga to open your heart & stretch your upper body.
Follow along with my voice or watch the full video on Youtube, Brya Community, or Spotify!
Join me in Brya Community:
https://www.bryacommunity.com/offering_packages/56c353a6-2406-4b63-90fc-ea02d0ffbc34
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
Stretch out your shoulders in today's yoga practice.
Follow along with my audio ques OR watch the video in Brya Community, on Youtube or Spotify.
Join me in Brya Community:
https://www.bryacommunity.com/offering_packages/56c353a6-2406-4b63-90fc-ea02d0ffbc34
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
Feel the sunshine in your chest glow & expand as I guide you through this Love & Kindness Meditation.
Join me in Brya Community
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
A Yoga class designed to help you feel good!
You can practice by listening along to my ques
OR
Watch the full video on Youtube, Spotify, or Brya community.
Join me in Brya Community:
https://www.bryacommunity.com/offering_packages/56c353a6-2406-4b63-90fc-ea02d0ffbc34
My outfit: https://bit.ly/3NfFUxI
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
Practice Yoga with me today with this ab-focused workout.
You can listen to my voice & follow along, OR watch the video on Youtube, Spotify or in Brya Community!
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
Day 11 is a power workout aimed at your core and helping you balance your solar plexus chakra.
Listen to the audio to follow along or find the video on Spotify, in Brya Community or on Youtube.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
Yoga practice to give you a boost of confidence!
Power poses to help you feel empowered & in control.
You can use the audio to guide your yoga practice or watch the full video on Spotify, in Brya Community or on Youtube.
Join me in Brya Community:
https://www.bryacommunity.com/offering_packages/56c353a6-2406-4b63-90fc-ea02d0ffbc34
My sports bra: https://bit.ly/3tKsoyc
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
This is a core workout yoga class.
You can listen to follow along or find the video on Spotify, in Brya Community or on Youtube.
Join me in Brya Community:
https://www.bryacommunity.com/offering_packages/56c353a6-2406-4b63-90fc-ea02d0ffbc34
My sports bra: https://bit.ly/3tKsoyc
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Send in a voice message: https://podcasters.spotify.com/pod/show/bryayogatravel/message
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